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TOP 30 Benefits of yoga practice in California
86 results found
Search for local businesses, places and services near you
Floating Yogis SUP
Floating Yogis SUP is a unique gym and health institution located at 4700 Bayshore Drive in Carlsbad, California. Offering a one-of-a-kind experience, Floating Yogis SUP combines traditional yoga practice with the peacefulness of stand-up paddleboarding on the serene waters of California. Whether you are a beginner or an experienced yogi, this institution provides a tranquil and rejuvenating environment to improve your physical and mental well-being. Join us at Floating Yogis SUP for a truly unforgettable fitness experience that will leave you feeling refreshed and centered.
The Pad Studios
Located at 1694 Union Street in San Francisco, California, The Pad Studios is a unique institution that offers a combination of food, gym, and health services. With our introductory offer of 15 days of unlimited yoga for only $30, you can experience the benefits of our in-studio or livestream classes. With over 35 classes a week, you can easily find a class that fits your schedule. Additionally, you can try our OnDemand classes with a free 7-day trial to see if The Pad Studios is the right fit for you. Practice with your favorite teachers anytime, anywhere with our online classes. Stay connected with us through our social media channels for the latest updates, events, and uplifting posts. Join us at The Pad Studios and experience a holistic approach to health and wellness.
Donald Abrams
Donald Abrams is a renowned institution located at 505 Parnassus Avenue in San Francisco, California, United States. Specializing in integrative medicine consultations for individuals living with and beyond cancer, Dr. Donald Abrams offers a comprehensive approach with a focus on nutrition and cancer care. As the former president of the Society for Integrative Oncology and chief of the Hematology-Oncology Division at Zuckerberg San Francisco General, Dr. Abrams brings a wealth of experience and expertise to his practice. In addition to his work in oncology, Dr. Abrams has a background in HIV care and has conducted clinical trials on complementary therapies for patients with HIV. His holistic approach to health and wellness includes recommendations on diet, nutrition, supplements, physical activity, traditional Chinese medicine, and stress reduction techniques such as yoga, acupuncture, massage, guided imagery, biofeedback, and meditation.
Ancient Wellness Consultant
Ancient Wellness Consultant is a renowned health institution located at 2810 East Imperial Highway in Brea, California, United States. Our team of experienced consultants specializes in traditional and ancient wellness practices to help individuals achieve optimal health and well-being. From acupuncture and herbal medicine to meditation and yoga, we offer a holistic approach to healing that focuses on both the mind and body. Visit us today to experience the benefits of ancient wellness techniques for yourself.
Dr. Joseph Burwell
Dr. Joseph Burwell is a healthcare institution located at 532 North Magnolia Avenue in Anaheim, California, United States. Specializing in holistic care for mental health and physical well-being, the clinic offers naturopathy services to provide integrative care. Patients can schedule a discovery call to learn more about the services offered. Dr. Khurana, a top psychiatrist, will soon be joining the team in the San Jose area, while Dr. White has recently started and is providing excellent care to patients in the Berkely and SF area. The clinic offers a dual approach to healing, combining a comprehensive range of well-being services. Patients can take control of their mental health journey with personalized and compassionate outpatient services, including Medication Management, Psychiatry, and Psychotherapy options. The team of experienced psychiatrists and psychotherapists work together to offer a truly integrative experience.
Awakenings
Awakenings is a unique institution located at 6180 California 9 in Felton, California. It serves as a book store, church, place of worship, and store all rolled into one. At Awakenings, visitors can explore a wide selection of spiritual and self-help books, attend religious services and gatherings, and shop for meaningful gifts and items. The institution aims to inspire and empower individuals on their spiritual journey, providing a welcoming and inclusive space for all who seek enlightenment and growth. Whether you are looking for guidance, community, or simply a place to reflect and connect with your inner self, Awakenings offers a peaceful and nurturing environment to support your spiritual exploration.
AToN Center
AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.
1 Method Drug and Alcohol Rehab
Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.
Esalen Flow Massage by Jordanna
Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.
The Treehouse Healing Arts Center
Welcome to The Treehouse Healing Arts Center, your sanctuary for holistic wellness and rejuvenation located in the heart of Santa Cruz, California. Nestled at 108 Locust Street, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. We specialize in a range of healing arts designed to nurture your body, mind, and spirit. At The Treehouse, we believe in the transformative power of nature and holistic practices. Our dedicated team of skilled practitioners is committed to providing personalized care tailored to your unique needs. Whether you're seeking relaxation, stress relief, or a deeper connection to your well-being, we offer a variety of services to support your journey.
Waldorf Astoria Spa
Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.
Dr. Alexander P. Hersel, M.D. | PMIR
Welcome to Dr. Alexander P. Hersel, M.D. | PMIR, your trusted partner in comprehensive pain management located in Thousand Oaks, California. At our Pain Management & Injury Relief Medical Center, we are dedicated to helping you leave chronic pain behind and reclaim your life. Whether you are experiencing back pain, neck pain, headaches, or other debilitating conditions, our expert team is committed to identifying the root cause of your discomfort and restoring your well-being. Founded by Dr. Alexander P. Hersel, our center embraces a holistic approach to pain management, integrating the best of Western medicine with alternative therapies. Inspired by his mother’s journey with breast cancer, Dr. Hersel believes in a mind-body-spirit methodology that addresses the multifaceted nature of pain and promotes healing from within.
Southbay Structural Integration
Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.
Neuro Wellness Spa Psychiatrists & TMS Therapy - Dr. Joshua Lichtman, D.O.
Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.
Alter Behavioral Health - Dana Point
Welcome to Alter Behavioral Health - Dana Point At Alter Behavioral Health, located at 33861 Granada Drive, Dana Point, California, we offer compassionate and person-centered care designed to support you on your unique journey toward mental health and wellness. We understand that every individual’s path is distinct, which is why we craft personalized treatment strategies tailored to your specific needs and experiences.
Pilates Physical Therapy
Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.
Spiral Expansion
Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.
Gyrotonic Ventura
Welcome to Gyrotonic Ventura, your premier destination for holistic fitness and wellness, located at 1453 East Main Street, Ventura, California. Our facility is dedicated to offering a unique and transformative exercise experience suitable for people of all ages and abilities, including accomplished singers, athletes, dancers, baby boomers, senior citizens, and individuals with disabilities. At Gyrotonic Ventura, we specialize in the GYROTONIC® Method, a revolutionary approach to movement that combines spiraling, circular sequences with rhythmic repetitions and corresponding breath. This method promotes strength, flexibility, balance, and efficiency, allowing joints to move naturally without stress or compression. Our licensed and certified trainers personalize the Gyrotonic experience to fit each individual’s needs, ensuring that everyone can benefit from this dynamic exercise system.
Yogini Ashram Kriya Babaji Temple
Welcome to Yogini Ashram Kriya Babaji Temple Located in the heart of Norwalk, California, at 14528 Leibacher Avenue, Yogini Ashram Kriya Babaji Temple is a serene sanctuary dedicated to cultivating and sharing ancient pathways to the deepest part of the Self. As a Hindu temple and place of worship, we offer a sacred space for spiritual growth and exploration through the rich traditions of yoga, meditation, and Tantra.
Gate 14 Fitness - El Segundo
Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.
Gate 14 Fitness - Redondo Beach
Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.
YogaSix Rolling Hills
Welcome to YogaSix Rolling Hills, your local sanctuary for health and wellness located at 2919 Rolling Hills Road, Torrance, California. As a premier yoga studio, we offer a unique sensory yoga experience designed to elevate your practice and enhance your well-being. Our diverse classes are accessible to everyone, whether you're a seasoned yogi or just starting your journey. At YogaSix, we believe in the power of community and the transformative benefits of yoga. That's why we offer exclusive perks and membership offers to help you or your loved ones get "SIX-TUATED." Share your favorite yoga workout and inspire someone to deepen their practice. Members who refer a friend who joins will receive exciting studio incentives.
Stretch with Niki
Welcome to Stretch with Niki, your go-to destination for transformative assisted stretching services in the heart of Hawthorne, California. Nestled on Hawthorne Boulevard, Stretch with Niki is dedicated to enhancing your physical well-being through invigorating stretch sessions tailored to your unique needs. Whether you're an athlete seeking improved performance, a busy parent looking for some self-care, or anyone in between, our services are designed to help you move and live better. Our full-body assisted mobile stretching services bring the benefits of professional stretching right to your doorstep, offering convenience and flexibility. Experience the profound effects of stretching, including increased flexibility, reduced muscle stiffness, and enhanced blood flow. Regular sessions with Niki can help alleviate back and neck pain, decrease tension, and most importantly, prevent injuries.
YogaSix Cypress
Welcome to YogaSix Cypress, your local destination for a transformative yoga experience! Conveniently located at 5253 Katella Avenue, Cypress, California, our studio offers a refreshing approach to health and wellness. At YogaSix, we believe in creating a sensory yoga experience that is accessible to everyone, regardless of age or fitness level. Join us to discover the benefits of yoga and elevate your life. Our community-focused studio encourages you to share your favorite yoga workouts and bring a friend along. When you refer someone who becomes a member, you'll enjoy exclusive studio incentives as a thank you for spreading the joy of yoga.
YogaSix Dana Point
Welcome to YogaSix Dana Point, your premier destination for a transformative yoga experience located at 34135 Pacific Coast Highway, Dana Point, California. As a leading gym and health center, we are dedicated to elevating your well-being through the power of yoga. Our unique approach offers a sensory yoga experience that is accessible to everyone, regardless of skill level. At YogaSix, we believe in the power of community and shared experiences. That's why we encourage you to "Get someone SIX-TUATED" by sharing the joys of yoga with friends and family. Members who refer a friend that joins us will receive exciting studio incentives, making your practice even more rewarding.
YogaSix San Clemente
Welcome to YogaSix San Clemente, your premier destination for a transformative yoga experience. Conveniently located at 101 West Avenida Vista Hermosa, San Clemente, California, our studio offers a unique blend of health and fitness designed to elevate your well-being. At YogaSix, we believe that yoga is for everyone, and our sensory-based classes are accessible to all levels. Join our vibrant community and discover the benefits of a balanced lifestyle. Get someone SIX-TUATED with our exclusive YogaSix perks and membership offers. Share your favorite yoga workouts and help others enhance their lives, one mat at a time. When you refer a friend who becomes a member, you’ll receive exciting studio incentives.
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