Southbay Structural Integration South Catalina Avenue, Redondo Beach, CA 90277
About the Business
Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body.
Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.
Victoria Brill, our board-certified Structural Integration Practitioner, brings her expertise and passion to each session. Licensed in both the UK and California, Victoria collaborates with doctors, physical therapists, acupuncturists, and fitness instructors to provide a holistic healing experience. Her work has been featured in VoyageLA, highlighting her commitment to helping clients, from young athletes to the elderly, achieve greater body awareness and vitality.
Our 90-minute to 2-hour sessions include comprehensive postural analysis, deep tissue bodywork, and movement education. New clients embark on the transformative journey of the 10 series, ensuring long-lasting benefits and a rejuvenated sense of well-being.
Discover the power of Structural Integration at Southbay Structural Integration. Let us guide you towards a more balanced, pain-free life with greater ease and functionality in your movement. Visit us at 308 1/2 S. Catalina Ave, Redondo Beach, CA 90277, and take the first step towards a healthier you.
Photos
Location & Phone number
South Catalina Avenue, Redondo Beach, California 90277, United States
Hours open
Monday:
09:00 - 18:00
Tuesday:
09:00 - 18:00
Wednesday:
09:00 - 13:30
Thursday:
09:00 - 18:00
Friday:
09:00 - 18:00
Saturday:
Closed
Sunday:
Closed
Reviews
"Victoria Brill is a dedicated structural integration practitioner specializing in the innovative therapy technique developed by Dr. Ida Rolf in the 1950s. Victoria was recommended to me after I achieved remission from an intense bout with multiple myeloma cancer. During my cancer treatment, I lost 30 pounds and an inch and a half in height, and structural integration was suggested to improve my posture, correct body alignment, and achieve overall structural and spinal balance. My experience with Victoria has been nothing short of phenomenal. She has a collaborative and relaxed approach, taking considerable time to understand her patients' specific issues. Throughout the sessions, she makes necessary adjustments to enhance the therapy's effectiveness. Halfway through the 10-session series, I have already experienced significant relief from discomfort, a release of tension, increased flexibility, and most importantly, higher energy levels. I highly recommend Victoria to anyone dealing with medical issues, as well as elite athletes and those with rigorous fitness schedules. Her expertise in structural integration can benefit anyone looking to improve their physical well-being and overall health."
"Victoria is very knowledgeable about the body. I completed the ten series with her and felt like a new woman. She is amazing at getting you back into alignment and provides the tools for you to learn how to maintain it. She helped me realize that there was length in body that wasn't being utilized due to habits that I have since corrected. I highly recommend Victoria if you are looking to maximize the functionality of your body and alleviate any pain."
"I did not know it was possible to realign my body and improve my posture after so many years of reoccurring lower back and cervical issues until I started working with Victoria. After 10 realignment sessions not only my posture improved but I feel more energized. They helped release both physical but emotional blocks as well. Victoria is an extremely dedicated and an amazing practitioner and she explains with great clarity all the steps of the treatment. I highly recommend her work! Marylya, 5/19/20 (aka Kirke Mignone)."
"I have so much to thank Victoria for! I am a 71 year old who has wrecked her body over the last 60 years as a professional dancer and teacher. Dance has been extremely hard on my body, particularly while in the UK dancing with The London Contemporary Dance Theatre, where 7 other dance friends have needed hip replacements. I suffered pain in my right hip for years before finally getting my hip replaced 11/2 years ago. However I was unaware how badly I had been twisting , shortening, tightening and weakening different parts of my body in order to protect my hip from pain. Before my hip replacement Victoria put me through the 10 series of Structural Integration….. releasing my “ sticky ribs” and re-aligning my body from “ top to toe”…..head, shoulders, hips, pelvis, knees, feet and everything in between, so by the time I had my hip replacement my body was completely tuned up and ready for a speedy recovery. I was back dancing and teaching in two months, and within the year performing a duet with a 27 year old for San Diego Dance Theater! Victoria is a wonderful soul who cares deeply for each client. I am so happy to recommend her work to all who love to move, dance, exercise and live life to the full- pain free. Thank you so much for your magical caring hands Victoria!"
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