TOP 30 Anxiety relief techniques in San Diego, California

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Activate Balance Counseling & Psychological Services is a health institution located at 2214 Fifth Avenue, San Diego, California, United States. The institution offers therapy services to help individuals activate the best version of themselves. Trust is emphasized as a key factor in successful treatment, with research showing that building trust with a therapist is essential for improvement. Dr. Drew, the therapist at Activate Balance, has been providing counseling services since 2001 and offers support for a range of concerns, with specialties in areas such as relationships, grief, LGBTQIA identity, and multicultural dynamics. Services are currently being provided via telehealth and in person. Take the journey towards balance and well-being with Activate Balance Counseling & Psychological Services.

Contessa Strother, Counselor is a trusted health institution located at 8950 Villa La Jolla Drive in San Diego, California. As a counselor, Contessa Strother provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, Contessa Strother helps her clients navigate through life's challenges and work towards a healthier, happier future. Visit Contessa Strother, Counselor for expert counseling services in a safe and welcoming environment.

Hilber Psychological Services is a leading health institution located in San Diego, California. Our team of experienced psychologists and mental health professionals are dedicated to providing personalized and compassionate care to individuals seeking support for a wide range of psychological issues. Our services include individual therapy, group therapy, couples counseling, and psychological assessments. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you navigate your journey towards healing and personal growth. Visit us at 3511 Camino del Rio South to learn more about how we can support you on your path to mental wellness.

Dr. Katie Erreca is a licensed clinical psychologist with the PSY25101 certification, based in San Diego, California. She provides expert mental health services at her practice located at 9404 Genesee Avenue. Dr. Erreca specializes in helping individuals navigate various psychological challenges and improve their overall well-being. With a compassionate and evidence-based approach, she offers personalized treatment plans to address each client's unique needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Katie Erreca is dedicated to supporting you on your journey to mental wellness.

Mary Bosker, Psychologist is a trusted healthcare provider located at 6386 Alvarado Court in San Diego, California. As a licensed psychologist, Dr. Bosker offers expert mental health services to individuals seeking support for a variety of issues including anxiety, depression, trauma, and relationship difficulties. With a compassionate and personalized approach to therapy, she strives to help her patients achieve emotional well-being and personal growth. Whether you are looking for individual therapy, couples counseling, or family therapy, Dr. Bosker is dedicated to providing a safe and supportive environment for healing and self-discovery. Contact Mary Bosker, Psychologist today to schedule an appointment and start your journey towards a healthier mind and body.

Belinda Radovich, Counselor is a trusted and experienced health professional located at 6386 Alvarado Court in San Diego, California. As a counselor, Belinda specializes in providing support and guidance to individuals facing various challenges in their lives. Whether you are dealing with mental health issues, relationship problems, or simply need someone to talk to, Belinda is here to help. With a compassionate and non-judgmental approach, she creates a safe and supportive environment for her clients to explore their thoughts and feelings. If you are seeking professional counseling services in the San Diego area, look no further than Belinda Radovich, Counselor.

Janel Bituin, Counselor is a trusted institution located at 4540 Kearny Villa Road in San Diego, California, United States. Specializing in mental health and emotional well-being, Dr. Bituin provides professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, she helps clients navigate through life's challenges and develop strategies for personal growth and healing. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Janel Bituin, Counselor is dedicated to helping you achieve a healthier and happier life.

Tozer Erinn PhD is a health institution located at 3734 Sixth Avenue in San Diego, California, United States. Led by Dr. Tozer Erinn, the institution offers specialized services in the field of health, providing expert care and support to individuals seeking to improve their physical and mental well-being. With a focus on personalized treatment plans and evidence-based practices, Tozer Erinn PhD is dedicated to helping patients achieve their health goals and lead happier, healthier lives.

The Clarks Counseling & Neurofeedback Center is a leading health institution located in the bustling city of San Diego, California, United States. Our center is dedicated to providing top-notch counseling and neurofeedback services to individuals seeking to improve their mental health and well-being. Our team of experienced professionals is committed to helping clients navigate through various challenges and achieve personal growth. Visit us at 7860 Mission Center Court to experience our compassionate and effective approach to mental health care.

Brave Wellness Studio, located at 6020 Santo Road in San Diego, California, offers a unique and holistic approach to mental health. Our studio provides a variety of yoga classes, including Weighted Yoga, Slow Flow, Relax & Restorative Yoga, and Brave Vinyasa Flow, to help you reconnect with yourself on a deeper level and live confidently and BRAVE. In addition to yoga, we also offer traditional talk therapy, psycho-aroma therapy, guided meditations, and video tele-therapy sessions to cater to your mind, body, and soul. Our empowering and healing circles aim to improve your healing process and support your mental health and overall wellness. Discover unique gifts and tools to enhance your well-being and immerse yourself in a new culture to calm an overactive nervous system and gain a fresh perspective. Join us at Brave Wellness Studio to take charge of your mental health journey.

Jessica Karas Waterson MA, LMFT is a mental health institution located in the historic Old Town of San Diego, California, United States. As a licensed Marriage and Family Therapist, Jessica provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a Master's degree in Psychology and years of experience in the field, Jessica offers a safe and compassionate space for clients to explore their emotions, improve communication, and strengthen relationships. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Jessica Karas Waterson MA, LMFT is dedicated to helping you achieve emotional well-being and personal growth.

Chris Stone, Counselor is a trusted institution located at 4540 Kearny Villa Road in San Diego, California. As a dedicated counselor, Chris Stone provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being, Chris Stone offers personalized therapy sessions to address a variety of mental health concerns. Whether you are dealing with anxiety, depression, relationship issues, or stress, Chris Stone is here to help you navigate through life's challenges. Contact Chris Stone, Counselor today to schedule an appointment and take the first step towards a healthier and happier you.

Luis Morones, LMFT is a reputable mental health institution located at 2423 Camino del Rio South in San Diego, California, United States. Our licensed marriage and family therapist specializes in providing compassionate and effective counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, we offer a safe and supportive environment for clients to explore their emotions and work towards personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Kelsey Stevens, Psychiatrist is a trusted healthcare provider located at 8950 Villa La Jolla Drive in San Diego, California. Dr. Stevens specializes in psychiatry, offering expert evaluation, diagnosis, and treatment for a wide range of mental health conditions. With a compassionate and individualized approach, Dr. Stevens strives to help patients achieve optimal mental well-being and overall health. Whether you are seeking therapy, medication management, or a combination of both, Dr. Stevens is dedicated to providing high-quality care to support your mental health needs. Contact Kelsey Stevens, Psychiatrist today to schedule an appointment and take the first step towards a healthier mind.

NISD Counseling, located at 3636 Fifth Avenue in San Diego, California, is a health institution dedicated to providing comprehensive counseling services to individuals in need. Our team of experienced counselors offers support and guidance to help clients navigate through various challenges and improve their mental well-being. Whether you are dealing with stress, anxiety, depression, or any other mental health issue, our counselors are here to help you work towards a healthier and happier life. Contact NISD Counseling today to schedule an appointment and take the first step towards a brighter future.

Remedē Acupuncture & Wellness is a premier health institution located at 3103 Falcon Street in San Diego, California, United States. Specializing in acupuncture and holistic wellness services, our experienced practitioners provide personalized treatments to help clients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health concerns, Remedē Acupuncture & Wellness offers a peaceful and healing environment where you can experience the benefits of traditional Chinese medicine. Visit us today and start your journey towards a healthier, happier you.

Intention Health Psychology is a leading institution located at 5252 Balboa Avenue in San Diego, California, United States. Specializing in health psychology, our team of experts is dedicated to helping individuals achieve optimal well-being through a holistic approach to mental and physical health. Our services include therapy, counseling, and personalized treatment plans to address a wide range of health concerns. Visit us today and take the first step towards a healthier, happier you.

Suzuki Staci L PhD is a health institution located at 7364 El Cajon Boulevard in San Diego, California, United States. Dr. Suzuki is a licensed psychologist with a PhD in psychology, specializing in mental health and wellness. The institution offers a range of services including therapy, counseling, and psychological assessments to help individuals achieve emotional well-being and personal growth. With a compassionate and holistic approach to mental health care, Dr. Suzuki and her team provide personalized treatment plans to address each individual's unique needs.

ABC Acupuncture is a renowned health institution located at 2425 Camino del Rio South in San Diego, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a wide range of services to promote holistic healing and well-being. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care to help you achieve optimal health. With a warm and welcoming environment, ABC Acupuncture is committed to helping you on your journey to wellness.

Loving Care Foot Reflexology is a health institution located at 1010 Pearl Street in San Diego, California. Our skilled practitioners are dedicated to providing exceptional care and rejuvenation through the ancient practice of foot reflexology. With a focus on promoting overall wellness and relaxation, our services aim to harmonize the mind, body, and spirit. Come experience the healing benefits of reflexology in a tranquil and nurturing environment at Loving Care Foot Reflexology.

Dr. Samantha Rafie, PhD [Pain Management Psychologist] is a health institution located at 8813 Villa La Jolla Drive in San Diego, California, United States. Dr. Rafie is dedicated to helping individuals struggling with chronic pain to improve their quality of life through evidence-based strategies and skills. With a background in chronic pain management and experience working with Veterans and disaster relief efforts, Dr. Rafie is committed to supporting individuals in their journey to manage pain effectively and live life to its fullest potential. The institution offers an integrated healthcare team approach to help patients manage opioid use in a safe and supportive environment, while also addressing all factors that impact the pain experience. Through expert clinical guidance, research, and practical case examples, Dr. Rafie aims to empower healthcare providers to better understand and assist patients struggling with chronic pain.

Old Town Psychological Services is a leading mental health institution located in the heart of San Diego, California. Our team of experienced and compassionate psychologists is dedicated to providing high-quality psychological services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you navigate through life's challenges and improve your overall well-being. Visit us at 2356 Moore Street to take the first step towards a healthier and happier you.

"Peace of Mind is Our Business" is a health institution located at 5121 Baxter Street in San Diego, California, United States. Specializing in virtual psychiatric care, medication, and therapy, our experienced provider Ana Popoca-Logue, DNP PMHNP, is here to support individuals struggling with depression, anxiety, and other mental health challenges. Whether you're feeling overwhelmed or your loved ones are concerned about your well-being, our dedicated team is committed to helping you find peace of mind and regain control of your mental health. Reach out to us today for personalized care and support.

Dolan Mental Health is a leading mental health institution located at 995 Gateway Center Way in San Diego, California. Our team of dedicated professionals is committed to providing high-quality mental health services to individuals in need. From therapy and counseling to medication management and support groups, we offer a wide range of treatment options to help our clients achieve mental wellness. With a focus on personalized care and compassionate support, Dolan Mental Health is here to help you on your journey to better mental health.

Modern Day Acupuncture is a premier health institution located in San Diego, California, United States. Our team of skilled and experienced acupuncturists are dedicated to providing high-quality, personalized care to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our modern approach to acupuncture can help restore balance and harmony to your body. Visit us at 2655 Camino Del Rio North and start your journey to improved well-being today.

Porto-Madurski Kristine is a health institution located at 4004 Beyer Boulevard in San Diego, California, United States. This institution offers a range of health services to the community, including medical consultations, diagnostic tests, and treatment plans. The dedicated staff at Porto-Madurski Kristine are committed to providing high-quality care and support to all patients who walk through their doors. With a focus on promoting health and well-being, this institution strives to improve the overall quality of life for individuals in the San Diego area.