TOP 30 Anxiety relief techniques in San Diego, California

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Mindpath Health - Del Mar is a premier healthcare institution located in Del Mar, California. Our team of dedicated doctors and health professionals are committed to providing top-notch medical care and personalized treatment plans for our patients. With a focus on mental health and overall well-being, we strive to create a welcoming and supportive environment for individuals seeking help and guidance. Located at 12865 Pointe Del Mar Way, our facility offers a range of services to address various health concerns and promote a healthier lifestyle. Visit Mindpath Health - Del Mar today and take the first step towards a happier and healthier you.

Child & Adult Psychiatry is a trusted institution located at 909 Coast Boulevard in San Diego, California. Our team consists of experienced Psychiatrists, pediatric psychiatrists, and Marriage and Family Therapists who are dedicated to providing individualized psychological care to children, adolescents, adults, and families. We offer outpatient services to treat a wide range of mental health disorders in a safe and neutral environment. Our team is committed to supporting you throughout your journey towards healing, growth, and achieving your life goals.

Dr. Chad K. Cox Psychologist is a leading mental health institution located in San Diego, California. Specializing in providing expert care for professionals, the center offers a range of services including counseling, therapy, and relationship guidance. With a focus on holistic wellbeing, Dr. Cox and his team are dedicated to helping individuals navigate through life's challenges and achieve mental wellness. Visit us at 8898 Navajo Road for personalized care and support.

Healthier Life Therapy is a leading healthcare institution located at 9666 Businesspark Avenue in San Diego, California, United States. Our team of experienced doctors and health professionals are dedicated to helping individuals achieve a healthier and happier life through personalized therapy and treatment plans. Whether you are dealing with physical ailments or mental health issues, we are here to provide compassionate care and support. Visit Healthier Life Therapy today and take the first step towards a better quality of life.

Mindful Matters Counseling, led by Marni Goldberg, LMFT, LPCC, is a health institution located at 1804 Garnet Avenue in San Diego, California. Marni Goldberg has been featured in various media outlets, including an article in SD Voyager Magazine in November 2019. Her approach to counseling focuses on mindfulness and living in the present moment. With a cozy home office and a furry companion named Bodhi, Marni creates a welcoming and safe space for her clients to explore their mental health. If you are looking to find peace and clarity in your life, Mindful Matters Counseling is here to help.

Elizabeth Torres, Psy.D., ABPP is a health institution located in San Diego, California, United States. Dr. Torres is a Board Certified Clinical Psychologist who works collaboratively with adult clients, using evidence-based therapy approaches. The institution focuses on helping mothers navigate the challenges of motherhood by promoting a growth mindset and practicing everyday mindfulness. Dr. Torres offers therapy, consultation, and supervision in her private practice. Her book, "Just This Moment," provides practical tools and insights for mothers looking to thrive in motherhood. With a focus on self-love, understanding, and acceptance, Dr. Torres aims to help mothers find joy and fulfillment in their roles. Feel free to reach out to Dr. Torres for questions or suggestions, as she values hearing from moms about their real lives.

WellPsyche Medical Group is a trusted healthcare institution located in San Diego, California. Specializing in mental health and wellness, our team of experienced doctors provide personalized treatment plans to help patients improve their overall well-being. Our services include psychiatric evaluations, medication management, therapy, and holistic approaches to mental health care. At WellPsyche Medical Group, we are committed to providing compassionate and comprehensive care to our patients. Visit us at 4445 Eastgate Mall to start your journey towards a healthier mind and body.

Sarah Ruggera, LMFT is a mental health institution located at 5230 Carroll Canyon Road in San Diego, California. As a Licensed Marriage and Family Therapist (LMFT), Sarah Ruggera provides professional counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Sarah offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Sarah Ruggera, LMFT is dedicated to helping you navigate through life's challenges and achieve personal growth.

Rehab United Physical Therapy is a leading health institution located at 847 14th Street in San Diego, California, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on evidence-based practice and cutting-edge techniques, Rehab United Physical Therapy is dedicated to helping individuals achieve their rehabilitation goals and return to an active and healthy lifestyle.

Southern California Psychology Centers is a leading mental health institution located in San Diego, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality and compassionate care to individuals seeking support for a variety of mental health concerns. Our state-of-the-art facility offers a warm and welcoming environment for therapy sessions, evaluations, and other mental health services. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our team is here to help you on your journey towards healing and well-being. Visit us at 8775 Aero Drive to learn more about our services and how we can support you in achieving your mental health goals.

Deborah Craig Therapy is a leading health institution located in San Diego, California, United States. Our team of experienced therapists provide personalized and compassionate care to help individuals overcome a variety of mental health challenges. We offer a range of therapy services to address issues such as anxiety, depression, trauma, and relationship problems. At Deborah Craig Therapy, we are dedicated to supporting our clients on their journey towards healing and personal growth. Visit us at 411 Camino del Rio South to begin your path to wellness today.

True Nature Therapy is a leading health institution located at 4406 Park Boulevard in San Diego, California. Our dedicated team of experienced therapists and practitioners are committed to helping individuals tap into their true nature and achieve optimal wellness. Whether you are seeking relief from physical ailments, mental health support, or simply looking to enhance your overall well-being, our holistic approach to therapy will guide you on a transformative journey towards healing and self-discovery. Visit True Nature Therapy today and embark on a path towards a healthier and more fulfilling life.

Danijela Mudri-Nicin, LMFT, Certified EMDR Therapist is a health institution located at 10620 Treena Street in San Diego, California, United States. The institution specializes in providing therapy services for individuals seeking relief from trauma and other mental health issues. With a focus on Eye Movement Desensitization and Reprocessing (EMDR) therapy, Danijela Mudri-Nicin offers a unique and effective approach to healing and recovery. The therapist is dedicated to helping clients navigate their emotional struggles and achieve a sense of peace and well-being.

Jillian Starkey, Counselor is a trusted and compassionate mental health professional located at 6386 Alvarado Court in San Diego, California. Specializing in counseling services, Jillian provides a safe and supportive environment for individuals seeking guidance and support in overcoming personal challenges. With a focus on promoting mental wellness and emotional well-being, Jillian offers personalized treatment plans tailored to each individual's needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jillian is dedicated to helping you navigate through difficult times and achieve a healthier and happier life. Contact Jillian Starkey, Counselor today to schedule a consultation and take the first step towards a brighter future.

Agalma Therapy is a renowned health institution located in the vibrant city of San Diego, California. Our dedicated team of experienced therapists is committed to providing high-quality and personalized care to our clients. We offer a wide range of therapeutic services to promote mental, emotional, and physical well-being. Whether you are seeking individual counseling, couples therapy, or group sessions, Agalma Therapy is here to support you on your journey to healing and personal growth. Visit us at 3435 Camino del Rio South and take the first step towards a healthier, happier you.

Mellow Massage is a health spa located at 909 Grand Avenue in San Diego, California, United States. Our massage studio in Pacific Beach is designed with natural materials such as wood columns from retired piers and Spanish tile, reflecting San Diego's heritage. The studio has a relaxing ambiance, perfect for unwinding and rejuvenating. We offer meticulously crafted massage and body care treatments, tailored to each individual's needs. Our independent approach to massage methods ensures a unique and personalized experience for every client. Our mission is to help restore and strengthen the mind, body, and soul through massage therapy and meditation.

Mina Sardashti, Psychiatrist, is a trusted healthcare provider located at 11515 El Camino Real in San Diego, California. Dr. Sardashti specializes in psychiatry and offers expert mental health services to help patients achieve overall well-being. With a compassionate approach and years of experience, Dr. Sardashti is dedicated to providing personalized care to each individual. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Dr. Sardashti is here to help you on your journey to mental wellness. Schedule an appointment today to begin your path to a healthier mind and life.

Mary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.

Cory Anderson Therapy is a leading health institution located in San Diego, California. Our dedicated team of experienced therapists provides personalized and effective therapy services to help individuals overcome various mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey to healing and growth. Visit us at 2333 Camino del Rio South and take the first step towards a healthier and happier life.

At Melanie Dawson, Counselor, located at 300 Rancheros Drive in San Marcos, California, United States, patients can expect compassionate and professional mental health services. As a dedicated counselor, Melanie Dawson offers personalized therapy sessions to help individuals navigate their emotions, relationships, and mental well-being. With a focus on holistic healing and individualized treatment plans, patients can trust in Melanie Dawson's expertise and commitment to their mental health journey.

Anne Goshen, PhD, LCSW is a health institution located at 10205 Grayfox Drive in San Diego, California, United States. Led by Dr. Anne Goshen, a licensed clinical social worker with a doctorate in psychology, this institution specializes in providing comprehensive mental health services to individuals in need. Through therapy sessions and personalized treatment plans, Dr. Goshen and her team strive to help their clients achieve emotional well-being and mental health stability. With a focus on empathy, understanding, and evidence-based practices, Anne Goshen, PhD, LCSW is dedicated to supporting individuals on their journey to better mental health.

Buckley Therapy and Counseling is a leading health institution located in San Diego, California. Our team of experienced therapists and counselors are dedicated to providing top-quality mental health services to individuals and families in need. At our convenient location on Camino del Rio South, we offer a wide range of therapy and counseling services to help our clients overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled professionals are here to support you on your journey to healing and personal growth. Visit Buckley Therapy and Counseling today and take the first step towards a happier and healthier life.

Mindful Therapy is a leading health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists specializes in providing compassionate and effective therapy services to help individuals improve their mental well-being. We offer a range of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-informed care. Our goal is to help clients cultivate self-awareness, develop coping skills, and achieve emotional balance. At Mindful Therapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. Book an appointment today and take the first step towards a healthier mind and happier life.

Cynde Perry, Counselor is a trusted mental health professional located at 6386 Alvarado Court in San Diego, California. As a counselor, Cynde Perry provides compassionate and personalized therapy services to individuals seeking support and guidance in navigating life's challenges. With a focus on promoting mental wellness and personal growth, Cynde Perry offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Cynde Perry is dedicated to helping you achieve a happier and healthier life.

Strong Healing Therapy is a serene and rejuvenating spa located at 3065 Rosecrans Place in San Diego, California. Our experienced therapists offer a range of healing therapies to help you relax, unwind, and rejuvenate your mind, body, and spirit. From soothing massages to revitalizing facials, our personalized treatments are designed to promote overall wellness and balance. Escape the hustle and bustle of everyday life and indulge in a tranquil oasis of relaxation at Strong Healing Therapy.

TLC Therapy is a leading health institution located at 7840 Mission Center Court in San Diego, California, United States. We specialize in providing top-quality therapy services to individuals seeking mental health support. Our team of experienced therapists offers a range of therapeutic approaches to help clients overcome challenges and improve their overall well-being. At TLC Therapy, we are dedicated to providing a safe and nurturing environment where clients can receive the care and support they need to thrive.

Denise O'Neil, LMFT is a health institution located at 187 Calle Magdalena, Encinitas, California, United States. The institution specializes in helping individuals break free from harmful relationships with alcohol or drugs. Despite attempts to quit, many struggle to overcome urges that lead to continued substance use, resulting in anxiety, depression, deteriorating health, and strained relationships. Untreated addiction can spiral out of control, leading to loss of control and isolation. Seeking professional help from a compassionate therapist experienced in addiction is crucial for recovery. Denise O'Neil is dedicated to helping individuals address the root causes of their addiction through an integrative, mind-body approach. With a focus on trauma-informed care, therapy serves as a pathway for growth, healing, and self-exploration. Clients can expect a safe, respectful, and understanding environment in which to address their struggles with addiction. Denise O'Neil, LMFT is a San Diego Trauma and Addiction Therapist who is committed to promoting mental health and well-being through mind-body therapy.

Stacey Sciacchitano, M.Ed., PPS is a health institution located at 3940 Hancock Street, San Diego, California, United States. Stacey offers a unique philosophy that focuses on individual needs, providing personalized tools to help manage anxiety and reach life goals. With a background in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Stacey empowers clients to control their anxiety and increase self-awareness. Through mindfulness techniques and relaxation methods, clients can learn to recognize and address anxiety, leading to increased self-confidence and problem-solving skills. Stacey's approach is tailored to meet clients where they are in their journey, offering a safe space for growth and self-discovery. As an anxiety therapist and coach, Stacey is dedicated to helping clients overcome their anxiety and focus on personal contentment. With years of experience and training in psychological interventions, Stacey's toolbox of anxiety-busting techniques can help clients find relief and achieve their goals. It's time to invest in yourself and take control of your anxiety with Stacey Sciacchitano, M.Ed., PPS.

Connected Care Family Counseling is a leading health institution located at 9939 Hibert Street in San Diego, California. Our dedicated team of professionals is committed to providing comprehensive counseling services to individuals and families, helping them navigate through life's challenges and improve their overall well-being. With a focus on creating a supportive and nurturing environment, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are seeking guidance for relationship issues, parenting concerns, or mental health challenges, our experienced therapists are here to support you every step of the way. Choose Connected Care Family Counseling for compassionate care and personalized treatment plans.

Alia Witt Psychotherapist is a leading mental health institution located at 3636 Fourth Avenue in San Diego, California. As a trusted psychotherapist, Alia Witt provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on building a strong therapeutic relationship and utilizing evidence-based practices, Alia Witt Psychotherapist offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alia Witt is dedicated to helping you achieve positive growth and healing. Contact Alia Witt Psychotherapist today to schedule a consultation and take the first step towards a healthier mind and happier life.