TOP 30 Best Anxiety reduction techniques in San Francisco, California

Mindful Health Solutions is a leading health institution located at 5455 Wilshire Boulevard, Los Angeles, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to improving the lives of patients, especially those suffering from depression. We provide innovative care including Transcranial Magnetic Stimulation (TMS), esketamine, IV Ketamine, and Electroconvulsive Therapy (ECT).

The Center for Somatic Psychotherapy is a leading health institution located in the heart of San Francisco, California. Specializing in somatic psychotherapy, the center offers cutting-edge therapeutic services that focus on the mind-body connection to promote healing and well-being. With a team of experienced and dedicated professionals, the center provides personalized treatment plans tailored to each individual's unique needs. Whether you are struggling with trauma, stress, or emotional challenges, the Center for Somatic Psychotherapy is committed to helping you achieve a more balanced and fulfilling life. Visit us at 312 Sutter Street to experience the transformative power of somatic psychotherapy.

Beth Cassel Psychotherapy is a mental health institution located in the bustling city of San Francisco, California. Our dedicated team of therapists provides personalized and compassionate psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on creating a safe and supportive environment, we offer a range of therapeutic approaches to address a variety of issues such as anxiety, depression, trauma, and relationship difficulties. Our goal is to empower our clients to make positive changes in their lives and achieve mental and emotional wellness. Visit us at 5028 Geary Boulevard to start your journey towards healing and self-discovery.

UCSF Pediatric Dentistry is a leading institution located at 707 Parnassus Avenue in San Francisco, California. As a specialized pediatric dentist, our team of doctors and health professionals are dedicated to providing exceptional oral care for children. With a focus on preventive and comprehensive dental services, we strive to create a comfortable and positive experience for our young patients. Trust UCSF Pediatric Dentistry to deliver top-quality care for your child's dental health needs.

The Clinic is a renowned institution with clinical psychologists and psychiatrists located across the state of California. With offices in San Francisco, Palo Alto, San Jose, Berkeley, Beverly Hills, San Diego, Orinda, and Marin County, we specialize in providing evidence-based mental health treatments for a variety of issues. Our clinicians treat children, adolescents, and adults dealing with sleep disorders, depression, anxiety, ADHD, bipolar disorder, trauma, chronic pain, stress, and more. We prioritize a biopsychosocial approach, offering psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more. Whether in-person at our Bay Area offices or statewide via video or telemedicine, we are dedicated to providing quality care to all our patients. Contact us today to schedule an appointment and experience the welcoming environment and great experience that our patients rave about.

The UCSF Endocrinology Clinic at Parnassus, located at 400 Parnassus Avenue in San Francisco, California, offers comprehensive consultation and treatment for patients with known or suspected hormonal disorders. This includes disorders of the thyroid, pituitary, and adrenal glands, as well as diabetes, calcium and bone disorders, and lipid disorders such as abnormal cholesterol and triglyceride levels. The clinic is known for its expertise in diabetes care and endocrinology, providing top-notch resources, problem-solving, and advocacy for patients during treatment. Additionally, the clinic offers mindfulness classes to reduce stress, chaplain services for emotional support, patient liaison services for international visitors, interpreter services in various languages including ASL, and tips for making doctor's appointments stress-free and productive. The clinic is also involved in cutting-edge research, including the development of video games and high-tech tools to improve cognition and treat various disorders.

Octave, located at 625 Market Street in San Francisco, California, is a health institution dedicated to supporting emotional well-being through individual, couples, or family therapy. Our expert providers prioritize your needs and focus on creating a safe and empowering environment for therapy sessions. Our diverse therapy teams offer a wide range of backgrounds and specialties, ensuring that you can find the right match for your unique needs. We believe in the power of people over technology and use evidence-based approaches that have been proven to help clients feel better faster. With a 37% reduction in depression symptoms over 12 weeks, our care has been effective in improving mental health. In times of emergency or crisis, please call 911 or go to the nearest emergency room. Our team is here to support you and provide additional crisis resources when needed.

Kim Williams, Counselor is a trusted mental health professional located at 490 Post Street in San Francisco, California. As a counselor, Kim provides compassionate and confidential therapy services to individuals seeking support and guidance. With a focus on promoting mental well-being and personal growth, Kim is dedicated to helping clients navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kim Williams, Counselor is here to help you on your journey towards healing and self-discovery.

The American Institute of Acupuncture is a leading health institution located in San Francisco, California. Our dedicated team of experts provides high-quality acupuncture services to promote holistic health and wellness. With a focus on traditional Chinese medicine, our institute offers a range of treatments to address various health concerns and improve overall well-being. Visit us at 2306 Taraval Street to experience the benefits of acupuncture and discover a natural approach to healing.

Mind Therapy Clinic is a leading institution located at 2299 Post Street in San Francisco, California, United States. Specializing in mental health, our team of expert psychiatrists, psychologists, and specialists are dedicated to providing comprehensive care for individuals seeking emotional well-being. Our services include a Psychiatric Intensive Outpatient Program, treatment for anxiety, depression, PTSD, trauma, addiction, ADHD, bipolar disorder, borderline personality disorder, treatment-resistant depression, eating disorders, OCD, schizophrenia, and post-traumatic stress disorder. We offer a range of therapeutic approaches to address each individual's unique needs and challenges.

LifeCare Acupuncture is a holistic health institution located in the heart of San Francisco, California. Our team of experienced doctors and practitioners are dedicated to providing personalized care that focuses on the mind-body connection. Whether you are seeking relief from pain, stress, or chronic conditions, our acupuncture treatments offer a natural and effective solution. In addition to our acupuncture services, we also offer a range of wellness programs including yoga, meditation, and nutritional counseling. Visit us at 703 Clement Street to start your journey towards better health and well-being.

Mental Health is a vital institution dedicated to providing comprehensive and compassionate care for individuals facing mental health challenges. Located at 8 Veterans Drive in San Francisco, California, our team of experienced professionals offers a wide range of services to support individuals in their journey towards mental wellness. Whether you are seeking therapy, medication management, or support groups, Mental Health is here to help. Our goal is to empower individuals to lead fulfilling and healthy lives by addressing their mental health needs in a safe and supportive environment.

Serenemind Clinical Services is a leading health institution located at 125 Northwood Drive in South San Francisco, California, United States. Our team of dedicated healthcare professionals provides a range of clinical services aimed at promoting mental and emotional well-being. From therapy sessions to psychiatric evaluations, our experienced staff is committed to helping individuals achieve serenity and peace of mind. Visit us today to start your journey towards improved mental health.

Myra Bernecker is a health institution located at 1036 Sir Francis Drake Boulevard, Kentfield, California, United States. The institution offers individual therapy in San Francisco and Marin to help individuals navigate personal stressors, set boundaries, and achieve work-life balance. Child therapy is also available, tailored to kids and teens to help them handle tough situations and build stronger relationships. Parenting therapy is offered to help parents be more reflective and mindful, improving their connection with their children. Additionally, consultation services are available for therapists looking for support and guidance. Myra Bernecker, an experienced expert in therapy, offers years of wisdom and practical knowledge to help individuals feel more grounded and confident. Patients can expect to feel seen, heard, and felt during their healing experience at Myra Bernecker.

Sunset Holistic is a health institution located at 2600 Judah Street in San Francisco, California. We offer a holistic approach to health and wellness, focusing on treating the whole person - mind, body, and spirit. Our team of experienced practitioners provides a range of services including acupuncture, massage therapy, nutrition counseling, and herbal medicine. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, Sunset Holistic is here to help you achieve balance and harmony in your life. Visit us today and start your journey towards optimal health and wellness.

The UCSF Nutrition Counseling Clinic at Parnassus, located at 400 Parnassus Avenue in San Francisco, California, is dedicated to providing personalized dietary assessments and nutrition counseling to help treat and prevent disease. Our registered dietitians work with patients to individualize counseling sessions and optimize overall well-being. In addition to our services at the clinic, patients can access nutrition assessments and counseling at various UCSF specialty clinics. For adult patients interested in weight loss, UCSF offers a Weight Management Program through the general internal medicine department, while pediatric patients can access the Weight Assessment for Teen and Child Health program through the pediatric department. The clinic also offers nutrition counseling for wellness and disease prevention without requiring a referral from a physician, with appointments being self-pay only.

"A Caring Center For Psychotherapy is a warm and inviting institution located in the heart of San Francisco, California. Our dedicated team of therapists provides compassionate and personalized care to help individuals navigate through challenging times and improve their mental well-being. We offer a variety of therapeutic approaches to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. At our center, clients can expect a safe and supportive environment where they can explore their thoughts and emotions openly. If you are seeking professional help for your mental health, look no further than A Caring Center For Psychotherapy."

UCSF Pediatric Endocrinology Clinic, located at 2401 Shadelands Drive, Walnut Creek, California, is a world-class institution that provides exceptional care for children with hormonal disorders and diabetes. Our team of pediatric endocrinologists is dedicated to diagnosing and treating a wide range of conditions, from adrenal and thyroid disorders to obesity and growth disorders. We also offer specialized care for gender-nonconforming and transgender children and adolescents. Ranked among the top 20 pediatric endocrinology and diabetes programs in the nation, our clinic is committed to providing stress-free visits for families. Our certified child life specialists, social workers, and board-certified music therapists work together to ease the stress and anxiety of childhood illness through therapeutic play, counseling, and creative expression.

Big Health is a leading institution located at 461 Bush Street, San Francisco, California, United States, dedicated to making effective mental health care accessible to everyone, anytime, anywhere. With a focus on breaking down barriers such as stigma, access to care, and financial constraints, Big Health aims to empower individuals and organizations to take control of their mental health through their comprehensive platform and proven digital programs. Their innovative solutions include Sleepio, a digital program for improving sleep quality, Daylight, a digital program for tackling anxiety and stress, and Spark Direct, a program for enhancing mood and well-being. Additionally, Big Health offers customized support and live care navigation to target a range of individual mental health needs.

The Stress Management Institute, located at 5 3rd Street in San Francisco, California, is a leading health institution dedicated to helping individuals effectively manage and reduce stress in their lives. Our experienced team of professionals provide a range of services, including counseling, therapy, workshops, and classes, all aimed at helping our clients achieve a greater sense of peace and well-being. Whether you are struggling with work-related stress, relationship issues, or simply feeling overwhelmed by life's demands, our institute is here to support you on your journey to a more balanced and stress-free life.

Beyond Coping is a health institution located at 766 West Napa Street, Sonoma, California, United States. With additional locations in San Francisco, Corte Madera, St. Helena, and Oakland, Beyond Coping offers a holistic approach to healthcare, recognizing that medical conditions impact more than just the body and emotional well-being involves more than just the mind. The institution is wheelchair accessible at all locations, providing a welcoming and inclusive environment for all patients.

Victoria Charles Therapy is a leading health institution located at 2182 Greenwich Street in the vibrant city of San Francisco, California. Our dedicated team of expert therapists provide personalized and compassionate care to help individuals navigate through life's challenges and improve their overall well-being. Whether you are seeking support for mental health issues, relationship difficulties, or personal growth, our therapists are here to guide you on your journey to healing and self-discovery. Visit Victoria Charles Therapy today and take the first step towards a happier and healthier life.

360 Therapy is a leading health institution located at 3150 18th Street in San Francisco, California. Our team of experienced therapists and healthcare professionals provide comprehensive and personalized therapy services to help individuals achieve their physical and mental well-being goals. Whether you are seeking physical therapy, occupational therapy, speech therapy, or mental health counseling, our dedicated staff is here to support you on your journey to improved health and wellness. Visit us at 360 Therapy and start your path to a healthier, happier you.

Stacey McGuirl Therapy is a reputable health institution located at 584 Castro Street in San Francisco, California. Specializing in therapy services, Stacey McGuirl offers a range of mental health services to help individuals overcome challenges and improve their overall well-being. With a compassionate and experienced team of therapists, Stacey McGuirl Therapy is dedicated to providing personalized care and support to each client. Whether you are seeking individual therapy, couples therapy, or family therapy, Stacey McGuirl Therapy is committed to helping you achieve positive and lasting change in your life.

New Start Therapy, Julia Flood LCSW is a reputable mental health institution located at 582 Market Street in San Francisco, California. Led by licensed clinical social worker Julia Flood, this facility offers a range of therapy services to help individuals achieve mental wellness and personal growth. With a focus on providing compassionate and personalized care, New Start Therapy aims to support clients in overcoming challenges and creating positive changes in their lives. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Julia Flood LCSW is dedicated to helping you start a new chapter in your life.

Riley Morgan Therapy is a health institution located at 20101 Southwest Birch Street, Newport Beach, California, United States. They are now serving Orange County and the San Francisco Bay Area. The institution is led by a Licensed Marriage and Family Therapist, specializing in autism-focused and neurodivergent affirming therapy. As an autistic therapist, Riley Morgan understands the unique challenges faced by autistic adults. They provide a safe and inclusive space for individuals experiencing anxiety, depression, masking, autistic burnout, and other emotional distress. Therapy sessions are personalized to meet the specific needs of each individual, focusing on holistic and neurodivergent friendly approaches.

Emilie Scovill, LMFT, Therapy for Women is a compassionate and supportive therapy practice located in the heart of San Francisco, California. Specializing in women's mental health and well-being, Emilie offers a safe and nurturing space for women to explore their emotions, thoughts, and experiences. With a focus on empowerment and self-care, Emilie helps her clients navigate life's challenges and find inner strength and resilience. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Emilie is here to support you on your journey towards healing and self-discovery. Visit us at 423 Gough Street to begin your path to emotional wellness and fulfillment.

Trauma Recovery Therapy, located at 2940 Summit Street in Oakland, California, is a health institution specializing in a body awareness approach to stress, anxiety, and trauma recovery. The licensed clinical social worker and Somatic Experiencing practitioner at this institution offers support for individuals struggling with anxiety, trauma, PTSD, grief, loss, and identity issues. Through a mind-body awareness approach, clients can expect to gain a greater sense of self-understanding, connection, and resilience. The therapist provides compassionate and skilled support for those dealing with posttraumatic stress symptoms or other effects of traumatic events. Additionally, the institution offers a holistic approach to therapy, integrating mind-body awareness for healing. For those seeking a culturally affirming and responsive therapist, Trauma Recovery Therapy provides a safe space for Asian American and queer individuals of color to explore and express their full selves. In-person therapy is available in the San Francisco Bay Area, with online therapy services offered throughout California, Oregon, and Washington.

HealThier Therapy is a premier health institution located at 1801 Bush Street in San Francisco, California. Our dedicated team of experienced therapists and healthcare professionals are committed to providing high-quality, personalized care to help our patients achieve optimal health and wellness. From physical therapy to mental health counseling, we offer a wide range of services to address all aspects of our patients' well-being. Visit HealThier Therapy today and take the first step towards a healthier, happier you.

Kathleen deVos Psychotherapy is a holistic health institution located at 3329 Sacramento Street in San Francisco, California. The institution focuses on developing Emotional Fluency, which allows individuals to gain a deeper understanding of their emotions and how to best care for themselves. By exploring various aspects of life such as movement, nourishment, relationships, and spiritual practices, clients can achieve a sense of balance and well-being. Kathleen Dahlen MA, LMFT, the therapist at Kathleen deVos Psychotherapy, specializes in working with women experiencing transitional life phases, co-dependance, anxiety, and alcoholic family systems. With a focus on curiosity, stability, warmth, and playfulness, Kathleen aims to guide clients towards wholeness and a more fulfilling life. Services are available for both local and international clients.