Anxiety management strategies in La Mesa, California

The Mental Health Association of Costa Mesa is a leading institution dedicated to providing comprehensive mental health services and support to individuals in the Costa Mesa community. Located at 301 Victoria Street in Costa Mesa, California, this hospital offers a range of programs and resources to promote mental wellness and recovery. With a team of skilled professionals and a commitment to compassionate care, the Mental Health Association of Costa Mesa is a trusted resource for those seeking help with mental health challenges. Whether you are in need of therapy, support groups, or crisis intervention, this institution is here to help you on your journey to improved mental well-being.

La Mesa Counseling is a reputable health institution located at 8058 La Mesa Boulevard, in the vibrant city of La Mesa, California, United States. Our dedicated team of licensed counselors and therapists are committed to providing high-quality mental health services to individuals, couples, and families in need. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to support you on your journey towards healing and personal growth. At La Mesa Counseling, we offer a safe and confidential space for you to explore your thoughts and emotions, and develop coping strategies to improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mindpath Health - La Mesa (Formerly PCSD) is a leading healthcare institution located in La Mesa, California. Our team of dedicated doctors and health professionals are committed to providing high-quality and compassionate care to our patients. With a focus on mental health and wellness, we offer a wide range of services including counseling, therapy, medication management, and more. Our state-of-the-art facility is conveniently located at 4700 Spring Street, making it easily accessible for residents in the area. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Mindpath Health - La Mesa is here to support you on your journey to better health.

CULTIVATE: a counseling collective in La Mesa is a health institution located at 8355 La Mesa Boulevard in La Mesa, California, United States. Our team of experienced counselors offers a wide range of therapeutic services to help individuals cultivate personal growth and healing. Whether you are seeking support for mental health issues, relationship challenges, or personal development goals, our compassionate and skilled therapists are here to help you on your journey towards wellness. Contact us today to schedule an appointment and start cultivating a healthier, happier you.

Psychology Associates of La Mesa is a reputable health institution located at 5360 Jackson Drive in La Mesa, California, United States. Specializing in psychology services, they offer a range of mental health treatments and therapies to help individuals overcome various emotional and behavioral challenges. With a team of experienced and compassionate psychologists, Psychology Associates of La Mesa provides personalized care and support to each client, helping them improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, this institution is dedicated to helping you find relief and healing.

La Mesa Family Counseling Center, located at 7290 El Cajon Boulevard in San Diego, California, is a health institution that provides caring and affordable mental health services. As a part of Family Health Centers of San Diego, LMFCC offers convenient access to all your health and wellness needs in one location. With operating hours from Monday to Friday, and free transportation options available for those who qualify, LMFCC strives to make mental health services accessible to all. Visit us at our City Heights Family Health Center location or contact us at 823 Gateway Center Way in San Diego for more information.

Grow Through Life Counseling is a health institution located at 41680 Ivy Street in Murrieta, California, United States. We offer counseling services at multiple locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta. Our team of experienced counselors is dedicated to helping individuals navigate life's challenges and grow through their struggles. If you or someone you know is in crisis or a danger to themselves or others, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Inspire Professional Counseling is a leading mental health institution located in the heart of La Mesa, California. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to individuals, couples, and families. We offer a wide range of counseling services to help clients navigate through life's challenges and achieve personal growth and fulfillment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you every step of the way. Visit us at 4730 Palm Avenue and let us inspire you to live a happier and healthier life.

Debra Asper, MFT is a mental health institution located at 8318 University Avenue in La Mesa, California. As a licensed Marriage and Family Therapist, Debra Asper provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Debra Asper offers a safe and supportive environment for clients to explore their emotions and work towards positive change. Whether you are facing personal struggles, communication issues with your partner, or family conflicts, Debra Asper, MFT is dedicated to helping you navigate life's challenges and achieve greater emotional well-being.

At Danielle McGuire, Counselor, located at 8881 Fletcher Parkway in La Mesa, California, United States, we provide compassionate and professional counseling services to individuals seeking mental health support. Our experienced counselor, Danielle McGuire, specializes in helping clients navigate through life's challenges and develop coping strategies for improved well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Danielle McGuire is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Ryan Berwold Therapy is a leading health institution located at 5480 Baltimore Drive in La Mesa, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve their mental and emotional well-being. With a holistic approach to therapy, we offer a range of services tailored to meet the unique needs of each client. Whether you are seeking individual counseling, couples therapy, or family therapy, Ryan Berwold Therapy is here to help you on your journey to healing and growth. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Shaina Speaks Therapy & Coaching, Inc. is a leading health institution located at 7373 University Avenue in La Mesa, California, United States. Our dedicated team of therapists and coaches provide personalized support and guidance to help individuals overcome challenges and achieve their goals. Whether you are seeking therapy for mental health concerns or coaching for personal growth, we offer a safe and supportive environment for healing and transformation. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Stephanie Danial, Counselor is a trusted healthcare institution located at 8881 Fletcher Parkway in La Mesa, California, United States. As a dedicated counselor, Stephanie Danial provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate approach and years of experience, Stephanie Danial offers personalized counseling services to help clients navigate through life's challenges and achieve a sense of balance and fulfillment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Stephanie Danial is here to help you on your journey towards healing and growth.

Grow Through Life Counseling Mission Valley is a health institution located in San Diego, California, United States. We offer counseling services at various locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta. Our mission is to help individuals grow and thrive through life's challenges. If you or someone you know is in crisis or a danger to self or others, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Betty M. Lemos, MFT is a mental health institution located at 9541 Grossmont Summit Drive in La Mesa, California. As a licensed Marriage and Family Therapist, Betty M. Lemos provides compassionate and professional therapy services to individuals, couples, and families in need of support and guidance. With a warm and welcoming approach, Betty M. Lemos helps clients navigate through various challenges and issues to achieve emotional well-being and personal growth. The institution is dedicated to promoting mental health and overall wellness in the community, offering a safe and confidential space for healing and self-discovery.

Grossmont Family Counseling Center, located at 8851 Center Drive in La Mesa, California, is a health institution that offers mental health services using behavioral therapies and evidence-based practices. The trained clinicians at GFCC are dedicated to providing you with the support you need. The center is conveniently situated on the Sharp Grossmont Hospital campus. Operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way, San Diego, CA 92102.

Chad K. Hybarger, PsyD is a reputable health institution located at 7171 Alvarado Road in La Mesa, California, United States. Specializing in psychology, Dr. Hybarger offers expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic well-being and personalized care, this institution provides a safe and nurturing environment for clients to address their mental health concerns and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Chad K. Hybarger, PsyD is dedicated to helping you improve your overall mental wellness and quality of life.

Positive Change Counseling Center is a leading health institution located at 8600 La Mesa Boulevard in La Mesa, California, United States. Our center is dedicated to providing high-quality counseling services to individuals seeking positive change in their lives. Our team of experienced and compassionate counselors offer a wide range of therapeutic approaches to address various mental health issues and help clients achieve their goals. Whether you are struggling with anxiety, depression, addiction, or relationship problems, our center is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path towards positive change.

Alvarado Parkway Institute Behavioral Health System Outpatient Services, located at 7050 Parkway Drive in La Mesa, California, is a private, physician-owned institution that specializes in providing inpatient and outpatient psychiatric and substance use disorder services. The center, also known as the Alvarado Parkway Institute Center for Mental Health and Addictive Disorders, is committed to promoting wellness and providing culturally sensitive care to individuals and their families. At Alvarado Parkway Institute, patients can receive mental health assessments, chemical dependency assessments, and various types of addiction treatment programs. The institution also offers therapy for anxiety and mental health issues, as well as resources for managing stress and coping with anxiety disorders. Additionally, the center provides information on depression disorders, the effects of drug and alcohol abuse on the brain, and how cognitive behavioral therapy can help with depression.

Neuro Revive is a cutting-edge health institution located in La Mesa, California. Our team of dedicated professionals is committed to providing top-quality care and treatment for neurological disorders. At Neuro Revive, we offer a wide range of services to help our patients achieve optimal brain health and well-being. Whether you are seeking treatment for a specific neurological condition or simply looking to improve your cognitive function, our experienced staff is here to support you every step of the way. Visit us at 5151 Alzeda Drive and let Neuro Revive help you revitalize your mind and body.

Grow Through Life Counseling Scripps Ranch is a health institution located at 9988 Hibert Street in San Diego, California, United States. With additional locations in Eastlake of Chula Vista, Sorrento Valley, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and grow into their best selves. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. In times of crisis, please call 9-8-8 or visit the nearest Emergency Room for immediate assistance.

Grow Through Life Counseling Eastlake, located in Chula Vista, California, is a health institution dedicated to helping individuals navigate life's challenges and grow through difficult circumstances. Our team of experienced counselors provide support and guidance to clients in a safe and compassionate environment. With locations in Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, we are accessible to those in need throughout the region. If you or someone you know is in crisis, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Brent E Yoder, LCSW is a health institution located at 8432 Lemon Avenue in La Mesa, California, United States. The institution is led by licensed clinical social worker Brent E Yoder, who provides professional counseling services to individuals seeking mental health support. With a focus on holistic well-being and personalized care, Brent E Yoder, LCSW offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Brent E Yoder, LCSW is dedicated to helping you navigate your challenges and work towards a healthier, happier life.

Self-Talk Therapy is a health institution located at 8064 Allison Avenue in La Mesa, California, United States. We specialize in providing therapy services that focus on helping individuals improve their mental health through positive self-talk techniques. Our trained therapists offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop healthier ways of thinking and coping with life's challenges. Whether you are struggling with anxiety, depression, or low self-esteem, Self-Talk Therapy is here to help you on your journey towards mental wellness.

Teresa Lowe, Counselor is a trusted institution located at 8881 Fletcher Parkway in La Mesa, California. As a dedicated counselor, Teresa Lowe provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Teresa Lowe offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life, relationships, or mental health, Teresa Lowe is here to help you navigate through difficult times and achieve a sense of balance and peace. Contact Teresa Lowe, Counselor today to schedule a consultation and take the first step towards a healthier and happier life.

Linda Jeter, Counselor is a reputable health institution located at 8881 Fletcher Parkway in La Mesa, California, United States. As a dedicated counselor, Linda Jeter provides professional guidance and support to individuals seeking assistance with mental health issues, relationships, and personal growth. With a compassionate and empathetic approach, Linda Jeter offers personalized therapy sessions to help clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Linda Jeter is committed to helping you improve your mental health and overall quality of life.

San Diego Therapy Center is a premier health institution located at 9029 Park Plaza Drive in La Mesa, California. Our center is dedicated to providing high-quality therapy services to individuals in need of physical, mental, and emotional support. Our team of experienced therapists and healthcare professionals are committed to helping our clients achieve their wellness goals and improve their overall quality of life. Whether you are seeking physical therapy, counseling, or other therapeutic services, San Diego Therapy Center is here to support you on your journey to healing and well-being. Contact us today to learn more about our services and how we can help you.

Amie BeMent Therapy is a health institution located at 9340 Fuerte Drive in La Mesa, California, United States. Our team of skilled therapists provides a wide range of therapy services to help individuals improve their mental health and overall well-being. Whether you are seeking individual therapy, couples therapy, or family therapy, we are dedicated to providing personalized care and support to help you navigate life's challenges. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Cathy Coffman Therapy is a health institution located at 8058 La Mesa Boulevard in La Mesa, California, United States. We offer a range of therapy services to support individuals in achieving mental and emotional well-being. Our experienced therapists provide personalized care and support to help clients navigate through life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Cathy Coffman Therapy is here to help you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Helix Counseling Associates is a leading health institution located at 4215 Spring Street in La Mesa, California, United States. Our team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. With a focus on holistic and personalized care, we strive to help our clients navigate life's challenges and achieve their emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled professionals are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.