The 30 Best Anxiety management strategies in Costa Mesa, California

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The Mental Health Association of Costa Mesa is a leading institution dedicated to providing comprehensive mental health services and support to individuals in the Costa Mesa community. Located at 301 Victoria Street in Costa Mesa, California, this hospital offers a range of programs and resources to promote mental wellness and recovery. With a team of skilled professionals and a commitment to compassionate care, the Mental Health Association of Costa Mesa is a trusted resource for those seeking help with mental health challenges. Whether you are in need of therapy, support groups, or crisis intervention, this institution is here to help you on your journey to improved mental well-being.

Amen Clinic, led by Dr. Darmal Arsalan MD, is a reputable medical institution located at 3150 Bristol Street in Costa Mesa, California. Specializing in mental health and brain health, the clinic offers a range of services to help patients achieve optimal wellness. With a focus on personalized care and cutting-edge treatments, Dr. Arsalan and his team are dedicated to improving the lives of their patients. Whether you are seeking treatment for a specific condition or simply looking to improve your overall health, Amen Clinic is committed to providing top-quality care in a welcoming and compassionate environment.

Jeremy Verhines - Anew Era TMS & Psychiatry is a cutting-edge institution located in Costa Mesa, California, United States, dedicated to providing innovative and effective treatments for depression. With over 1 million successful treatments in the US, they offer Transcranial Magnetic Stimulation (TMS) therapy, a noninvasive treatment that uses magnetic fields to target the mood center of the brain. This therapy has shown significant results for individuals who have not found relief from traditional antidepressants. The institution works with various health insurance carriers and offers private pay and financing options for those without coverage. Patients have praised the staff for their support and the life-changing results they have experienced with TMS therapy. If you are seeking a new era in the treatment of depression, Jeremy Verhines - Anew Era TMS & Psychiatry may be the solution you have been looking for.

Sessions Family Therapy, Inc. is a premier health institution located at 1901 Newport Boulevard in Costa Mesa, California, United States. Specializing in family therapy, our team of experienced therapists is dedicated to providing compassionate and effective care to individuals and families in need. Our services are tailored to meet the unique needs of each client, helping them navigate through life's challenges and build stronger, healthier relationships. Whether you are seeking support for a specific issue or simply looking to improve communication within your family, Sessions Family Therapy, Inc. is here to help. Contact us today to schedule an appointment and take the first step towards a happier, more fulfilling life.

Action Consultants Therapy is a leading health institution located at 1670 Santa Ana Avenue in Costa Mesa, California, United States. Our team of experienced therapists and consultants are dedicated to providing high-quality therapy services to individuals seeking relief from various mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our professionals are here to help you take action towards a healthier and happier life. Contact us today to schedule an appointment and start your journey towards healing and wellness.

Kathrin Winkler Therapy is a leading health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Specializing in therapy services, our dedicated team of professionals is committed to providing personalized care and support to help individuals overcome challenges and achieve their wellness goals. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced therapists are here to help you navigate life's obstacles and improve your mental and emotional well-being. Contact Kathrin Winkler Therapy today to schedule an appointment and start your journey towards a healthier, happier you.

A Fuller Life Counseling is a holistic health institution located at 2850 Mesa Verde Drive East in Costa Mesa, California. Our team of experienced counselors and therapists are dedicated to helping individuals achieve emotional and mental well-being. We offer a range of counseling services to address various issues such as anxiety, depression, relationship problems, and more. Our approach is personalized and compassionate, focusing on empowering our clients to lead fuller, more fulfilling lives. Visit us today to start your journey towards a healthier and happier you.

Marina Podlubnaya is a highly skilled Psychiatric Nurse Practitioner located at 1640 Newport Boulevard in Costa Mesa, California. With a strong background in mental health care, Marina provides compassionate and comprehensive treatment for individuals struggling with psychiatric disorders. Her expertise in medication management, therapy, and patient education make her a trusted healthcare provider in the community. Whether you are dealing with anxiety, depression, or any other mental health issue, Marina Podlubnaya is dedicated to helping you achieve optimal mental wellness.

James Brillon Therapy is a health institution located at 5212 Katella Avenue in Los Alamitos, California, United States. Our dedicated team provides expert therapy services to help individuals overcome various mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to support our clients in achieving their therapy goals. In addition to our Los Alamitos location, we also have a Costa Mesa office for added convenience. Contact us at (714) 388-6457 to schedule an appointment and begin your journey towards healing and growth.

Arena Therapy Services is a premier health institution located at 2488 Newport Boulevard in Costa Mesa, California. Our team of experienced therapists provides a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Arena Therapy Services is here to help. Our state-of-the-art facility and personalized treatment plans ensure that each patient receives the highest quality care. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Therapy is a health institution located at 1901 Newport Boulevard in Costa Mesa, California, United States. Our team of experienced professionals is dedicated to providing high-quality therapy services to help individuals improve their mental and emotional well-being. Whether you are seeking individual, couples, or family therapy, we offer a safe and supportive environment for all of our clients. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Jennifer De Francisco, MPA, MSW, LCSW is a health institution located at 1601 Dove Street in Newport Beach, California, United States. Jennifer specializes in helping individuals and couples navigate through relationship crises and personal struggles. She offers couples counseling, relationship counseling, family counseling, and individual counseling to address a variety of needs and circumstances. Jennifer's goal is to help her clients feel happier and healthier in all aspects of their lives, whether it be in their relationships, at work, with family, or with themselves. She believes that seeking help is not a sign of weakness, but rather a step towards achieving the life and relationships one is meant to have. Jennifer serves clients in Newport Beach and surrounding areas including Irvine, Costa Mesa, and Huntington Beach. With a personalized approach, Jennifer works with each individual to understand their unique feelings and help them on their journey towards happiness and fulfillment.

Balanced Life Counseling is a leading health institution located at 3001 Red Hill Avenue in Costa Mesa, California. Our team of experienced counselors and therapists is dedicated to helping individuals achieve mental, emotional, and physical well-being through personalized counseling services. We offer a range of therapy options to address various issues such as anxiety, depression, relationship struggles, and more. Our goal is to provide a safe and supportive environment for our clients to explore their thoughts and feelings, develop coping strategies, and ultimately lead a more balanced and fulfilling life. Contact us today to schedule a consultation and start your journey towards a healthier and happier you.

Michelle Craig Therapy is a health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options to meet the unique needs of each client, including individual, couples, and family therapy. Our goal is to create a safe and supportive environment where clients can explore their feelings and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Jane Pearl Lee Counseling is a renowned health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Our dedicated team of experienced counselors provides compassionate and personalized counseling services to help individuals navigate through life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to support you on your journey towards emotional well-being. We offer a safe and confidential space for you to explore your thoughts and feelings, and work towards positive change. Contact Jane Pearl Lee Counseling today to schedule an appointment and take the first step towards a healthier and happier you.

American Neurofeedback is a cutting-edge health institution located at 1631 Placentia Avenue in Costa Mesa, California. Specializing in neurofeedback therapy, our team of experienced professionals utilizes state-of-the-art technology to help clients optimize brain function and improve overall well-being. Our personalized treatment plans are tailored to each individual's specific needs, providing a safe and effective way to address a variety of neurological conditions such as ADHD, anxiety, depression, and more. Visit American Neurofeedback today and take the first step towards a healthier brain and a happier life.

Abundant Life 360 & Hypnotherapy is a health institution located at 1670 Santa Ana Avenue in Costa Mesa, California, United States. Our goal is to help individuals achieve overall wellness and abundance in their lives through a combination of holistic health practices and hypnotherapy. Our experienced therapists and practitioners provide personalized care and support to help clients overcome obstacles, achieve their goals, and live a more fulfilling life. Whether you are seeking physical healing, emotional support, or personal growth, Abundant Life 360 & Hypnotherapy is here to guide you on your journey to a healthier and happier life.

Turning Point Center for Families is a leading health institution located at 3151 Airway Avenue in Costa Mesa, California. Our center is dedicated to providing comprehensive and compassionate care to individuals and families facing challenges such as mental health issues, addiction, and trauma. With a team of experienced professionals and a range of evidence-based therapies and treatment options, we strive to empower our clients to make positive changes and achieve long-lasting recovery. At Turning Point Center for Families, we are committed to helping our clients navigate their personal journeys towards healing and wellness.

Di Sano Psychotherapy is a leading health institution located on Red Hill Avenue in Costa Mesa, California, United States. Our dedicated team of experienced therapists specialize in providing high-quality psychotherapy services to individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and achieve emotional well-being. At Di Sano Psychotherapy, we prioritize creating a safe and supportive environment for our clients to explore their thoughts and feelings. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Victoria Hughes is a highly experienced Psychiatric Nurse Practitioner located at 1640 Newport Boulevard in Costa Mesa, California. With a passion for mental health and wellness, Victoria provides comprehensive care and treatment for patients struggling with various psychiatric conditions. As a trusted healthcare provider, she is dedicated to helping individuals achieve optimal mental well-being through personalized treatment plans and compassionate support. Whether you are seeking therapy, medication management, or other psychiatric services, Victoria Hughes is here to help you on your journey to better mental health.

Dr. Jerry Brown LMFT is a leading mental health institution located at 1500 Adams Avenue in Costa Mesa, California, United States. As a licensed marriage and family therapist, Dr. Jerry Brown offers expert counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Dr. Brown helps clients navigate through a variety of mental health challenges and relationship issues. Whether you are seeking therapy for anxiety, depression, trauma, or simply looking to improve your relationships, Dr. Jerry Brown LMFT is dedicated to providing high-quality care in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Jody Barnes, LCSW-C is a reputable health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Specializing in clinical social work, Jody Barnes provides expert counseling and therapy services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Jody Barnes, LCSW-C is dedicated to helping clients navigate life's challenges and achieve a greater sense of balance and fulfillment.

C Gonzalez Counseling, located at 3001 Red Hill Avenue in Costa Mesa, California, offers psychotherapy services for individuals and families, as well as Christian counseling. Accepting various forms of payment including cash, credit, FSA, HSA, Venmo, and Zelle, with receipts available for insurance reimbursement. With a focus on helping clients heal, gain energy, and discover their inner strengths, the experienced psychotherapist provides a safe and neutral space to listen to concerns and create customized treatment plans. Family therapy and Christian counseling are also available to support clients on their journey towards growth and healing.

Newport Psychology Group is a leading mental health institution located at 2900 Bristol Street in Costa Mesa, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals facing mental health challenges. We offer a wide range of services including therapy, counseling, and psychological assessments to help our clients achieve emotional well-being and personal growth. At Newport Psychology Group, we strive to create a safe and nurturing environment where clients can feel comfortable and supported on their journey towards mental wellness.

Brooklynn Kendall Counseling is a reputable health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our counselors are here to support you on your journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Midori Dekura, LMFT is a mental health institution located at 2900 Bristol Street in Costa Mesa, California. As a Licensed Marriage and Family Therapist, Midori Dekura provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health issues. With a compassionate and client-centered approach, Midori Dekura strives to create a safe and supportive environment for clients to explore their emotions, improve communication, and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Midori Dekura is here to help you on your journey towards healing and personal growth.

Gail Benge LMFT is a health institution located at 2900 Bristol Street in Costa Mesa, California, United States. As a licensed marriage and family therapist, Gail Benge provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Gail Benge helps her clients improve their mental health and strengthen their relationships. Whether you are facing communication issues, stress, depression, or other emotional difficulties, Gail Benge LMFT is dedicated to helping you achieve emotional well-being and personal growth.

SoCal Mental Health is a health institution located at 3190 Airport Loop Drive, Costa Mesa, California, United States. We specialize in connecting individuals with specialized treatment programs in Southern California to address acute psychiatric symptoms and stabilize presenting challenges. Our focus is on compassionate and personalized care options, emphasizing evidence-based methods such as psychotherapy and medication management strategies. We understand the complexities of co-occurring disorders involving mental health and substance use, and our priority is to prevent the need for inpatient hospitalization by connecting individuals with appropriate resources. Through longer lengths of stay in care settings, we aim to promote the development of independent living skills.

Theravive Counseling Newport Beach - Jane Drew is a reputable health institution located at 366 San Miguel Drive in Newport Beach, California, United States. Specializing in counseling services, Jane Drew and her team provide professional and compassionate therapy to individuals seeking support for various mental health concerns. With a focus on holistic well-being and personalized treatment plans, Theravive Counseling Newport Beach is dedicated to helping clients achieve emotional healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Jane Drew and her team are committed to providing a safe and supportive environment for your healing journey.

Debbie Powers, MA, LMFT is a licensed Marriage and Family Therapist located at 34232 Pacific Coast Highway in Dana Point, California. With a background in psychology and counseling, Debbie specializes in working with individuals dealing with issues such as insomnia, grief, pain, depression, nutrition, sleep, and anxiety. She is dedicated to providing personalized care to each client, integrating various techniques to help them achieve personal growth and build on their strengths. In addition to her private practice, Debbie has experience teaching classes at the university and college level, as well as presenting to families and clients in mental health facilities. She is a gestalt, experiential, somatic therapist who focuses on the here and now techniques to help individuals work through their challenges.