Mindset Family Therapy

"Tanya has been so effective in helping my daughter navigate her adhd and has given us both tools that have really improved our everyday lives as well as our relationship. We are so grateful for all we have learned and continue to learn."

"I love my therapist who works here! Going to Mindset Family Therapy has been just what I needed when I needed it. I started out with having a family member join me during my sessions because that’s what Mindset Family Therapy focuses on, and having someone I love and trust being there brings a new pair of eyes and information that my therapist would not be able to get from only having my thoughts alone. I have grown a ton from being able to openly express what’s going on in my head in front of my family member in a collective supportive space. From day one, I’ve only felt welcomed and guided by my wonderful supportive therapist."

"I've been seeing Carrie Wendt here now for almost a year and I've been so happy with the office and her that I feel truly blessed to have found it. I was worried at first how therapy would be but it's been the best blessing in my life and I recommend it and Carrie to everyone I know that inquires about a great therapist. She's kind, real and so knowledgeable about different ways to help me, for which I'm grateful beyond measure. 10/10 recommend."

"Scrupulosity, OCD, and anxiety are painful experiences, but Mindset Family Therapy has helped me develop an approach to face it all. There tends to be a social stigma surrounding the idea of "therapy," and there are many who view the proliferation of mental health issues as a pattern indicative of generational weakness. In reality, many normal, accomplished, and successful people struggle with these issues in varying degrees. The people at Mindset Family Therapy understand the nuances of the mind. They are kind, caring, and most importantly, they are qualified. I was hesitant to make the first appointment, but after working with Annabella Hagen, my life has changed for the better. There may not be a cure for these types of mental illnesses, but there are coping and maintenance strategies that certainly provide an avenue for better life management, and in some instances, actual relief."

"Through my experiences with Mindset Family Therapy I've gained and practiced invaluable skills for managing my OCD / scrupulosity. Annabella blends ACT with ERP to help patients learn how to live a value based life despite the difficulties they face with anxiety and OCD. By actively participating in the scrupulosity group I've also developed a great peer network to help support and mentor me. Annabella shows care for the patient while also providing the "tough love" often required to help OCD sufferers move forward with life!"