Kate Louise Yoga

Kate Louise Yoga is a welcoming and inclusive gym located at 3392 Bluff Avenue Southeast in Salem, Oregon, United States. The institution focuses on making yoga accessible to individuals of all shapes, sizes, and backgrounds, with a special emphasis on those with tight hamstrings. Kate specializes in teaching gentle-styled yoga with compassion and care, ensuring that everyBody feels comfortable and supported in their practice.

Kate's approach to yoga is rooted in honoring each person's uniqueness and valuing their personal journey towards feeling good in their bodies. She offers access to Zoom classes for those in financial need, demonstrating her commitment to making yoga accessible to all.

As a calm and centered woman with a background in psychology, Kate approaches her teaching with a deep understanding of human behavior and a desire to help others discover more about themselves. Her devotion to her daughter and her commitment to serving others through acts of loving-kindness shine through in her teaching style. Join Kate Louise Yoga for a transformative and inclusive yoga experience that will leave you feeling centered and connected.