Mindful movement practices in Salem, Oregon

NW Mind-Body Wellness is a health institution located in Salem, Oregon. Our mission is to promote holistic wellness by focusing on the connection between the mind and body. We offer a range of services including yoga classes, meditation sessions, nutritional counseling, and mindfulness workshops. Our experienced team of practitioners is dedicated to helping you achieve optimal health and well-being. Visit us at 945 Columbia Street Northeast to start your journey towards a healthier and more balanced life.

South Salem Shao-Lin Kempo is a renowned health institution located at 4555 Liberty Road South in Salem, Oregon, United States. Specializing in the ancient art of Shao-Lin Kempo, this institution offers a holistic approach to health and wellness through physical fitness, mental discipline, and self-defense training. With expert instructors and a supportive community, students can improve their physical strength, mental focus, and overall well-being. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, South Salem Shao-Lin Kempo is the perfect place to achieve your health and wellness goals.

Mindful Roots Therapy is a health institution located at 1698 Liberty Street Southeast in Salem, Oregon. Our team of experienced therapists specializes in promoting mental and emotional well-being through a holistic approach that focuses on mindfulness and self-awareness. We offer a range of therapeutic services to help our clients cultivate a deeper understanding of themselves and develop healthy coping mechanisms. At Mindful Roots Therapy, we are dedicated to helping individuals nurture their mental health and cultivate a strong foundation for personal growth.

The Lotus Studio is a serene and inviting space located at 625 Hawthorne Avenue Southeast in Salem, Oregon. This institution offers a variety of classes and workshops focused on holistic wellness, including yoga, meditation, and mindfulness practices. The studio is known for its experienced instructors and welcoming atmosphere, making it a popular destination for those looking to cultivate inner peace and balance in their lives. Whether you are a beginner or an experienced practitioner, The Lotus Studio provides a supportive environment for all levels of experience. Come visit us and embark on a journey towards self-discovery and well-being.

Journeys...A Center for Your Soul is a holistic health and wellness center located in Salem, Oregon. Our mission is to provide a nurturing and supportive environment where individuals can connect with their inner selves and embark on a journey of self-discovery and personal growth. Our services include energy healing, massage therapy, spiritual counseling, and workshops on various topics such as meditation, mindfulness, and self-care. We also have a store offering a curated selection of crystals, essential oils, books, and other items to support your spiritual journey. Visit us at 4400 Salem Dallas Highway Northwest and discover a place where you can nourish your body, mind, and soul.

Zanshin Martial Arts, located at 1127 Broadway Street Northeast in Salem, Oregon, is a premier health institution offering top-notch martial arts training. Our experienced instructors provide a welcoming and inclusive environment for students of all levels to learn and grow in their practice. With a focus on mental and physical well-being, Zanshin Martial Arts is dedicated to helping individuals achieve their fitness and self-defense goals. Join us today and experience the transformative power of martial arts training.

Rejuvenation Therapy Pain Clinic is a premier health institution located at 1180 Cross Street Southeast in Salem, Oregon. As the only Postural Restoration Certified clinic in the Pacific Northwest, we offer evidence-based therapy treatments that address the underlying problem rather than just managing symptoms. Our therapist, Minh Nguyen, OTD, PRC, is highly qualified and experienced in providing personalized care to our patients. With one Occupational Therapist and one Occupational Therapy Assistant on staff, we ensure that each patient receives thorough assessments and treatments tailored to their needs. Our therapy appointments are approximately 45 to 60 minutes long, allowing for focused and effective care. If you are looking for comprehensive and holistic pain management, schedule an appointment with us on our next scheduling day, April 2, 2024, for appointments in May and June.

The Garden of the Heart Expressive Arts Therapy is a holistic health institution located at 805 Liberty Street Northeast in Salem, Oregon, United States. We offer a unique approach to therapy through the use of expressive arts, such as painting, music, dance, and writing, to help individuals explore and process their emotions in a creative and healing way. Our experienced therapists provide a safe and nurturing environment for clients to express themselves and work through their struggles. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal growth, the Garden of the Heart Expressive Arts Therapy is here to support you on your journey to emotional well-being.

Rujada Wellness LLC is a health institution located at 960 Broadway Street Northeast in Salem, Oregon. Our facility offers a range of wellness services aimed at promoting physical, mental, and emotional well-being. From massage therapy to yoga classes, we strive to help our clients achieve balance and rejuvenation. Our team of experienced professionals is dedicated to providing personalized care and creating a welcoming environment for all who walk through our doors. Visit Rujada Wellness LLC and embark on a journey towards a healthier, happier you.

Kelsey Entz Counseling is a trusted mental health institution located at 960 Broadway Street Northeast in Salem, Oregon. Our team of experienced counselors is dedicated to providing personalized and compassionate therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards achieving their mental health goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate through life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Quo Vadis Wellness is a premier health institution located at 1380 Hines Street Southeast in Salem, Oregon. Our dedicated team of professionals is committed to providing top-notch wellness services to help individuals achieve optimal health and well-being. From personalized fitness plans to nutritional guidance and stress management techniques, we offer a holistic approach to health that addresses the mind, body, and spirit. At Quo Vadis Wellness, we strive to empower our clients to take control of their health and lead fulfilling lives. Visit us today and embark on your journey to a healthier, happier you.

The Tai Chi School of Healing Arts is a renowned institution located in Salem, Oregon, dedicated to promoting holistic health and wellness through the ancient practice of Tai Chi. Our experienced instructors offer classes and workshops that focus on cultivating mindfulness, balance, and energy flow, helping students to reduce stress, improve flexibility, and enhance overall well-being. Whether you are a beginner or an advanced practitioner, our school welcomes individuals of all levels who are seeking to improve their physical, mental, and spiritual health. Join us at 910 Capitol Street Northeast and embark on a journey towards healing and self-discovery through the transformative power of Tai Chi.

Kate Louise Yoga is a welcoming and inclusive gym located at 3392 Bluff Avenue Southeast in Salem, Oregon, United States. The institution focuses on making yoga accessible to individuals of all shapes, sizes, and backgrounds, with a special emphasis on those with tight hamstrings. Kate specializes in teaching gentle-styled yoga with compassion and care, ensuring that everyBody feels comfortable and supported in their practice. Kate's approach to yoga is rooted in honoring each person's uniqueness and valuing their personal journey towards feeling good in their bodies. She offers access to Zoom classes for those in financial need, demonstrating her commitment to making yoga accessible to all.