TOP 10 Best Yoga for stress relief in Salem, Oregon

West Salem Shao-Lin Kempo is a health institution located at 735 Edgewater Street Northwest in Salem, Oregon, United States. This institution offers classes in the ancient martial art of Shao-Lin Kempo, focusing on self-defense techniques, physical fitness, and mental discipline. Students of all ages and skill levels are welcome to join and improve their physical and mental well-being through the practice of this traditional martial art. Led by experienced instructors, West Salem Shao-Lin Kempo is dedicated to helping individuals achieve their health and wellness goals in a supportive and empowering environment.

Starlight Yoga and Birth Services is a health institution located in Salem, Oregon. Our serene and welcoming space is dedicated to promoting holistic wellness through the practice of yoga and providing support for expectant mothers during the birthing process. Our experienced instructors offer a variety of yoga classes for all levels, as well as specialized services for prenatal and postnatal care. Whether you are looking to improve your physical strength, mental clarity, or prepare for the miracle of childbirth, Starlight Yoga and Birth Services is here to support you on your journey to better health and well-being.

Salem New Beginnings Massage is a serene and welcoming institution located at 6629 Jacobe Street Northeast in Keizer, Oregon. Our team of skilled and experienced massage therapists is dedicated to helping clients achieve relaxation, rejuvenation, and overall wellness through the healing power of touch. Whether you are seeking relief from chronic pain, stress, or simply looking to treat yourself to a soothing massage, our therapists are here to provide personalized care and attention to meet your individual needs. Come visit Salem New Beginnings Massage and start your journey towards a healthier and more balanced life today.

Kate Louise Yoga is a welcoming and inclusive gym located at 3392 Bluff Avenue Southeast in Salem, Oregon, United States. The institution focuses on making yoga accessible to individuals of all shapes, sizes, and backgrounds, with a special emphasis on those with tight hamstrings. Kate specializes in teaching gentle-styled yoga with compassion and care, ensuring that everyBody feels comfortable and supported in their practice. Kate's approach to yoga is rooted in honoring each person's uniqueness and valuing their personal journey towards feeling good in their bodies. She offers access to Zoom classes for those in financial need, demonstrating her commitment to making yoga accessible to all.

Tranquil Moments LLC is a luxurious spa located in the heart of Salem, Oregon. Our serene and peaceful atmosphere is designed to help you relax and unwind from the stresses of everyday life. Our expert staff are dedicated to providing you with the highest level of service and ensuring that your experience is truly rejuvenating. From soothing massages to rejuvenating facials, we offer a wide range of services to help you look and feel your best. Come visit us at 223 Madrona Avenue Southeast and let us help you find your tranquility.

The Lotus Studio is a serene and inviting space located at 625 Hawthorne Avenue Southeast in Salem, Oregon. This institution offers a variety of classes and workshops focused on holistic wellness, including yoga, meditation, and mindfulness practices. The studio is known for its experienced instructors and welcoming atmosphere, making it a popular destination for those looking to cultivate inner peace and balance in their lives. Whether you are a beginner or an experienced practitioner, The Lotus Studio provides a supportive environment for all levels of experience. Come visit us and embark on a journey towards self-discovery and well-being.

La Lumiere Massage is a luxurious spa and beauty salon located in the heart of Salem, Oregon. Our expert therapists offer a wide range of massage treatments to help you relax, rejuvenate, and unwind. In addition to our massage services, we also offer a curated selection of clothing and beauty products to enhance your self-care routine. Come visit us at 156 Front Street Northeast for a truly pampering experience that will leave you feeling refreshed and revitalized.

Chinese Massage and Beauty Services is a luxurious beauty salon and spa located at 3880 Commercial Street Southeast in Salem, Oregon. Our expert staff offers a wide range of traditional Chinese massage techniques and beauty services to help you relax, rejuvenate, and enhance your natural beauty. Whether you're looking for a relaxing massage, a rejuvenating facial, or a professional manicure and pedicure, our team is dedicated to providing top-notch services in a tranquil and welcoming environment. Visit us today and experience the ultimate in relaxation and pampering.

A Pampered Peach LLC is a luxurious spa located at 360 Myers Street Southeast in Salem, Oregon. Our dedicated team of professionals is committed to providing top-notch pampering services to help you relax and rejuvenate. From soothing massages to rejuvenating facials, we offer a wide range of treatments to cater to your every need. Come unwind in our peaceful oasis and let us pamper you from head to toe. Experience the ultimate in relaxation and self-care at A Pampered Peach LLC.

NW Mind-Body Wellness is a health institution located in Salem, Oregon. Our mission is to promote holistic wellness by focusing on the connection between the mind and body. We offer a range of services including yoga classes, meditation sessions, nutritional counseling, and mindfulness workshops. Our experienced team of practitioners is dedicated to helping you achieve optimal health and well-being. Visit us at 945 Columbia Street Northeast to start your journey towards a healthier and more balanced life.

Happy Holiday Spa is a luxurious retreat located in Salem, Oregon, offering a range of rejuvenating treatments and services to help you relax and unwind. Our expert therapists are dedicated to providing you with the ultimate pampering experience, whether you're looking for a soothing massage, a rejuvenating facial, or a relaxing body treatment. Step into our tranquil oasis and let us transport you to a state of pure bliss and serenity. Come visit us at 1828 Lancaster Drive Northeast and experience the ultimate in relaxation at Happy Holiday Spa.

Fig Holistic Health is a premier health institution located in Salem, Oregon. Our team of dedicated professionals is committed to providing comprehensive and personalized holistic healthcare services to help our clients achieve optimal health and well-being. From acupuncture and chiropractic care to nutrition counseling and massage therapy, we offer a wide range of services to address all aspects of our clients' health needs. Our state-of-the-art facility is designed to create a peaceful and welcoming environment for healing and relaxation. Visit Fig Holistic Health at 401 Ratcliff Drive Southeast to start your journey towards a healthier and happier life.

Courtside Aquatic is a premier aquatic facility located at 4318 Lone Oak Road Southeast in Salem, Oregon. Our institution offers state-of-the-art amenities including a large indoor swimming pool, fitness center, and various aquatic programs for all ages and skill levels. Whether you're looking to improve your swimming technique, participate in water aerobics, or simply relax and unwind in the pool, Courtside Aquatic has something for everyone. Our experienced and friendly staff are dedicated to providing a safe and welcoming environment for all members and guests. Come visit us today and dive into a world of aquatic fun and fitness at Courtside Aquatic.

Illuminate Acupuncture and Wellness is a premier health institution located at 2651 Commercial Street Southeast in Salem, Oregon. Specializing in acupuncture and other wellness services, our experienced practitioners are dedicated to helping clients achieve optimal health and well-being. Whether you are seeking relief from pain, stress management, or simply looking to improve your overall health, our team is here to guide you on your wellness journey. Visit us today and experience the healing benefits of acupuncture and other holistic treatments at Illuminate Acupuncture and Wellness.

Rujada Wellness LLC is a health institution located at 960 Broadway Street Northeast in Salem, Oregon. Our facility offers a range of wellness services aimed at promoting physical, mental, and emotional well-being. From massage therapy to yoga classes, we strive to help our clients achieve balance and rejuvenation. Our team of experienced professionals is dedicated to providing personalized care and creating a welcoming environment for all who walk through our doors. Visit Rujada Wellness LLC and embark on a journey towards a healthier, happier you.

Desiree F. Rudder, LMT, CADC I, RKYT, CIMI is a health institution located at 2111 Front Street Northeast in Salem, Oregon, United States. Specializing in massage therapy, addiction counseling, yoga teaching, and infant massage instruction, Desiree F. Rudder offers a comprehensive approach to health and wellness. With a range of certifications and expertise in various modalities, clients can trust in the quality of care provided at this institution. Whether seeking relaxation, recovery, or personal growth, Desiree F. Rudder, LMT, CADC I, RKYT, CIMI is dedicated to helping individuals achieve their health goals.

The Tai Chi School of Healing Arts is a renowned institution located in Salem, Oregon, dedicated to promoting holistic health and wellness through the ancient practice of Tai Chi. Our experienced instructors offer classes and workshops that focus on cultivating mindfulness, balance, and energy flow, helping students to reduce stress, improve flexibility, and enhance overall well-being. Whether you are a beginner or an advanced practitioner, our school welcomes individuals of all levels who are seeking to improve their physical, mental, and spiritual health. Join us at 910 Capitol Street Northeast and embark on a journey towards healing and self-discovery through the transformative power of Tai Chi.