Rowan Wrestling Academy 105 North Main Street, China Grove, NC 28023

Located at 105 North Main Street in China Grove, North Carolina, Rowan Wrestling Academy is a premier gym focusing on wrestling, grappling, MMA, and self-defense training. Our weekly schedule includes six training programs catering to all age groups and skill levels, including beginner and advanced wrestling, youth grappling, women's MMA & self-defense, adult grappling, and adult striking.

Our facility is equipped with advanced equipment and experienced instructors who are dedicated to helping you improve your skills and reach your fitness goals. Whether you are a beginner or an elite athlete, our classes offer a fun and safe environment to learn and grow.

In addition to our wrestling programs, we also offer MMA training for both youth and adults, as well as striking classes. Our goal is to promote fitness, self-discipline, and confidence in a supportive and inclusive setting.

At Rowan Wrestling Academy, we are committed to developing the wrestling programs in Rowan County, with a focus on youth development. We work closely with local schools and coaches to promote interest in the sport and provide opportunities for young athletes to excel.

Both boys and girls are welcome to participate in our programs, and we offer classes for all age groups. Whether you are looking to get in shape, learn self-defense techniques, or improve your wrestling skills, we have a program that's right for you.

To participate in our programs, simply wear shorts and a t-shirt, and bring your wrestling shoes if needed. Our classes are divided by age and skill level to ensure that everyone is in the right place to learn and grow. Join us at Rowan Wrestling Academy and take your skills to the next level!