Striking techniques in North Carolina

Boone Docks MMA & BJJ is a premier health institution located at 188 Boone Docks Street in Boone, North Carolina, United States. Specializing in mixed martial arts (MMA) and Brazilian Jiu-Jitsu (BJJ), our facility offers top-notch training in a supportive and motivating environment. Whether you're a beginner looking to improve your fitness or an experienced fighter seeking to hone your skills, our experienced instructors are here to help you reach your goals. Join us at Boone Docks MMA & BJJ and take your health and fitness to the next level.

McGinnis Academy of Martial Arts, located on Wilkinson Boulevard in Gastonia, North Carolina, is a health institution offering a variety of martial arts classes including Brazilian Jiu-Jitsu, Taekwondo, Hapkido, Women's Self Defense, and Little Ninjas for children. As an affiliate of Carlson Gracie Jiu Jitsu, the academy is dedicated to providing high-quality training in a supportive environment. Taekwondo focuses on powerful kicks and strikes, while Hapkido emphasizes joint locks and grappling techniques. In addition to martial arts, the academy also offers yoga classes to improve flexibility and reduce stress. Kids classes are available for children as young as 5 years old, with specialized programs such as Little Ninjas and Kids BJJ. For more information, contact Professor Shawn McGinnis at 704-813-0018 or visit the academy's schedule for class times. Join us at McGinnis Academy of Martial Arts to learn self-defense skills, build confidence, and improve overall health and wellness.

Elevate MMA Academy is a premier health institution located in Durham, North Carolina. Our academy offers top-notch training in mixed martial arts, providing a comprehensive approach to fitness and self-defense. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a supportive and empowering environment. With a focus on technique, conditioning, and mental toughness, Elevate MMA Academy is the perfect place to elevate your physical and mental well-being. Join us at 2945 South Miami Boulevard and start your journey to a healthier, stronger you today.

Shoshin Ryu NC, LLC is a health institution located at 709 North 4th Street in Wilmington, North Carolina, United States. Specializing in the practice of martial arts, Shoshin Ryu focuses on self-improvement through self-defense techniques. Students are taught practical skills that can be used in any situation, while also gaining confidence, self-awareness, and improved character and discipline. Classes are available for both children and adults, with a welcoming environment for new students. With over 20 years of martial arts training, Shoshin Ryu NC, LLC offers expert instruction in ground fighting, weapons, throws, striking, fitness, and practical self-defense. The institution also provides free community self-defense classes, demonstrating a commitment to serving the local community.

Trey Wyatt PGA Golf Instruction is located at 101 French Broad Lane in Fletcher, North Carolina, United States. This institution is focused on health and offers top-notch golf instruction in a stunning setting. Broadmoor Golf Links, where the institution is located, is a championship golf course designed by renowned architect Karl Litten. The course offers a unique and challenging experience for golfers of all levels, with picturesque views of the Blue Ridge Mountains and the French Broad River Valley. The staff at Trey Wyatt PGA Golf Instruction is professional and accommodating, ensuring a memorable experience for every golfer. Whether you're a beginner or an experienced player, this institution provides the best value for golf in the Asheville metropolitan area. Contact them at 800-238-5795 to book your next lesson or golf experience at Broadmoor Golf Links.

Hammer Muay Thai Kickboxing Academy is a premier health institution located at 5060 New Centre Drive in Wilmington, North Carolina, United States. Our academy offers top-notch training in Muay Thai kickboxing, a martial art known for its powerful striking techniques and effective self-defense skills. Our experienced instructors provide personalized coaching to help students improve their fitness, strength, and overall health. Whether you are a beginner looking to learn the basics or an experienced fighter aiming to take your skills to the next level, Hammer Muay Thai Kickboxing Academy is the perfect place for you to achieve your fitness goals and unleash your inner warrior. Join us today and experience the thrill of Muay Thai kickboxing!

Located at 105 North Main Street in China Grove, North Carolina, Rowan Wrestling Academy is a premier gym focusing on wrestling, grappling, MMA, and self-defense training. Our weekly schedule includes six training programs catering to all age groups and skill levels, including beginner and advanced wrestling, youth grappling, women's MMA & self-defense, adult grappling, and adult striking. Our facility is equipped with advanced equipment and experienced instructors who are dedicated to helping you improve your skills and reach your fitness goals. Whether you are a beginner or an elite athlete, our classes offer a fun and safe environment to learn and grow.

4 Winds Martial Arts & Tai Chi is a health institution located at 200 Brierridge Drive in Apex, North Carolina, United States. Our team takes great pride in the reviews we receive and we are dedicated to providing top-notch martial arts training to the Apex community. Our head instructor, Sifu Bob Melander, has over 30 years of experience in martial arts and ensures that each student receives individual attention to achieve their goals. We offer a true mixed martial arts system that combines elements of Kung Fu, Karate, Judo, Jujitsu, Krav Maga, and Escrima/Kali for a well-rounded self-defense program. Our curriculum includes striking techniques, joint locks, throws, kickboxing, ground fighting, and weapon defense. Whether you are interested in self-defense, tournament fighting, or simply improving your physical fitness, our classes cater to all levels and goals.

The Operation 36 HQ Golf Academy at Hedingham is a premier health institution located in Raleigh, North Carolina. Situated at 4801 Harbour Towne Drive, this academy offers top-notch golf training and coaching services for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced golfer seeking to fine-tune your game, our expert instructors are dedicated to helping you achieve your goals. Join us at Operation 36 HQ Golf Academy and take your golf game to the next level!

Oakley Fight Club Wrestling/Boxing is a premier gym located at 800 Fairview Road in Asheville, North Carolina. This institution offers top-notch training in wrestling and boxing, providing a challenging and dynamic environment for individuals looking to improve their skills and fitness levels. Whether you are a seasoned athlete or a beginner, Oakley Fight Club welcomes all levels of experience. With experienced coaches and state-of-the-art equipment, members can expect to receive personalized attention and guidance to help them reach their goals. Join Oakley Fight Club Wrestling/Boxing today and take your fitness journey to the next level.

Self Defense is a health institution located at 4700 East Oak Island Drive in Oak Island, North Carolina, United States. We offer a variety of self-defense classes and programs to help individuals build confidence, strength, and skills to protect themselves in dangerous situations. Our experienced instructors provide hands-on training in techniques such as striking, grappling, and situational awareness to empower our students to defend themselves effectively. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Self Defense is the perfect place to develop your self-defense capabilities and enhance your overall well-being.

Leslie Cloots Golf Lessons & Coaching is a premier golf instruction facility located at 350 Finley Golf Course Road in Chapel Hill, North Carolina. Our experienced instructor, Leslie Cloots, offers personalized lessons and coaching to help golfers of all skill levels improve their game. Whether you're a beginner looking to learn the basics or a seasoned player seeking to fine-tune your skills, Leslie Cloots Golf Lessons & Coaching is dedicated to helping you achieve your golfing goals. Join us at our beautiful facility and take your game to the next level.