Health Coaches at Stevens Square 631 Stevens Avenue, Portland, ME 04103

"Six months ago I walked into Health Coaches to check out a salt water pool I'd heard about. Little did I know that day would be a health-changing experience for me. I met Candy, a coach in the hallway even before getting to the front desk. I told her I was interested in the pool and she gave me a tour of the facility right then. Her description and energy convinced me to sign up and I've been enjoying Candy's water aerobic, Aqua Barre and gentle yoga classes ever since. Her encouragement and knowledge have helped me to increase flexibility, balance, and strength which I didn't even know I was l capable of.... Candy explains which muscles are being worked while you're using them and she often gets out of the pool to demonstrate exactly how to do certain moves, which is very helpful. She emphasizes to exercise at a pace which is comfortable for you and is innovative with techniques whenever you ask for them. Candy and all the other coaches have helped me to lose over 20 lbs. (so far) and I can honestly say I was never able to get those results on my own before. Health Coaches has brought me to a new hope. And an extra bonus?.....Making new friends."

"After several months of physical therapy, I was looking for a place where I could swim and continue exercising regularly. Health Coaches has been a perfect fit for me. The community members are all very friendly, welcoming and supportive of one another. I have had the best experiences working with Susan for personal training and fitness classes. I love the aquatics classes with Hildi, Candy and Randall. And Kyla's classes are so much fun they make me forget I'm exercising. I highly recommend Health Coaches to anyone looking for a community-based approach to their fitness."

"I joined this facility when it opened in the summer of 2022 and have been going as often as six times a week for the classes (included as part of dues). It's convenient and clean. The staff is helpful and the trainers are super encouraging to folks at all levels. I love the pool fitness classes, the senior fitness classes, and the yoga class on the pool deck. And Friday's circuit training includes a variety of challenges. The workout area has a great assortment of equipment for whatever anyone might want to do, and the outdoor exercise area is another bonus when the weather is good. The locker rooms, showers and bathrooms are bright and clean. If you take advantage of the classes, it's a very good deal. I'm enjoying getting and staying in shape."

"Health Coaches is the BEST place to workout. There is ample equipment & helpful staff. There is plenty of cardio machines (treadmills, ellipticals, stair climber, bikes & rower) as well as cable equipment, machines, benches, free weights, TRX, resistance bands, stability balls, weighted balls, mats and more. I have never had to wait for equipment. The pool is beautiful, warm and clean & lane reservations are easy. The locker room & bathrooms are clean and there is plenty of room to dress & shower. The trainers are amazing as well! Kyla, Susan, Candi & Randall are all energetic, caring and ready to get you started on your fitness goals. They offer one-on-one training, small group training and classes! Mark, the owner, is always available to offer help and answer questions. It's not often you have the owner so present. I highly recommend Health Coaches!"

"My wife and I took the recommendation of our neighbor to try out Health Coaches. I'm working to rebuild strength recovering from serious health issues. Kyla as personal coach is wonderful. Watches every move and is constantly shaping the program precisely for me. I can feel progress already. Also taking advantage of the classes in the pool with Candy and Randall. Also really great and I can see they will be effective as well.. The facility is really well done. The people are friendly, helpful, and flexible when you need it. I have always kind of hated gyms, and I don't love water. So this is all a big surprise how much I am loving this experience. Very highly recommended."