Litchfield Hills Pilates
46 Bridge Street, New Milford, Connecticut, United States
About the Litchfield Hills Pilates
Litchfield Hills Pilates is a premier fitness institution located at 46 Bridge Street in New Milford, Connecticut. Specializing in Pilates, this gym offers a wide range of classes and programs to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, Litchfield Hills Pilates provides a welcoming and supportive environment for all fitness levels. Whether you're looking to tone your muscles, improve your posture, or rehabilitate from an injury, this institution is dedicated to helping you achieve your health and wellness goals.
Photos of Litchfield Hills Pilates
46 Bridge St Unit 3, New Milford, CT 06776, United States
Reviews of Litchfield Hills Pilates
"Working with Suzette is fun, challenging with noticeable results in body conditioning.Her bright well equipped studio allows for a diversity of exercises that she tailors to your ability. Training with Suzette also greatly increased my range of motion after shoulder replacement and p.t."
"I couldn't have found a more perfect person than Suzette, owner of Litchfield Hills Pilates, for Pilates that is tailored just for where you are, and where you want to be! I'm a super-active person, and six months after tearing hamstrings in both legs, herniating a spinal cord disk, and breaking rib, my spinal cord injury specialist told me that I needed to start Pilates as part of my recovery. I had stagnated in my recovery and I was skeptical that Pilates was the answer. Suzette changed that from my first visit. Suzette's private sessions not only use the Pilates Reformer, but also so many other pieces of equipment and practices that ensure every part of your body is worked and strengthened. She is incredibly intuitive and knows exactly the practices to combine to get you the best results. I love it and I never get bored! From using the Reformer, to the MOTR, to rope practices with the Bodhi Suspension System, to barrels and arcs, all sorts of floor work, and other balance, stretching and strengthening work, you have endless ways to strengthen—whether you need that for injury recovery, or just to take your flexibility and strength to another level (and enjoy it!). Suzette also does Barre and other fitness work, and can also recommend other great people to complement your health and fitness (Bryan O'Neill, New Milford Physical Therapy and Sports Medicine; and Inga, New Milford Therapeutic Massage, as just two!). Suzette also has great packages to get you started. So, a long review, but I hope helpful—I really can't say enough good things, and I hope you make an appt for yourself—it will be an act of self care that I'm sure you won't regret!"
"Suzette is the best teacher I've ever had! After taking reformer classes in the city for over a decade, finding Suzette locally has been huge for my practice. She's catered our sessions to the unique challenges my body is having, and she always keeps the sessions fresh and interesting. Highly recommend!"
"Suzette is amazing!! I am new to Pilates this summer, and I am now addicted. It makes me feel and look phenomenal. Suzette has the perfect mix of expertise, patience, and calm. She is consistently mixing up the routine so I am never bored. She targets all the right areas of my body and hits head on trouble spots or areas that are overused from running or lifting. I could not be happier that I found her. She is an absolute pro and a pure pleasure to spend time with. I cannot day enough good things about her."
"Suzette is a wonderful Pilates instructor. She has masterful approaches to improve strength, flexibility and balance whatever your physical abilities or limitations. I feel stronger and happily tired after either a private or class session with her."
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