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J. Rouge Fitness
103 Danbury Road, New Milford, Connecticut, United States
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About the J. Rouge Fitness
J. Rouge Fitness is a gym and health institution located at 103 Danbury Road, New Milford, Connecticut, United States. Our mission is to help you reclaim your fitness and connect to your inner strength through loving and empowering support. We offer a special $55/ 2 weeks unlimited welcome trial, which is less than the cost of 2 drop-in classes!
To learn more about our events and to schedule your visit, please click the "Info/Register Here" button above. Please note that class package credits cannot be applied to special events unless otherwise specified. Cancellations made within 72 hours of the event are non-refundable.
We also offer Birthday, Bachelorette, Company/Team building, and Holiday party options. Check out our "Events/Parties" tab for more details. Children are not allowed in the studio unless they are signed up for a youth class, as we do not offer daycare services.
Regarding COVID-19 safety measures, we follow state mandates and currently, masks are not required but are a personal choice. If you have been exposed or are feeling sick, we ask that you stay home and return when you are feeling better and have been cleared from exposure. Thank you for being considerate of our community. Join us at J. Rouge Fitness for a fun and empowering fitness experience!
Photos of J. Rouge Fitness
103 Danbury Rd Unit 2, New Milford, CT 06776, United States
Opening hours of J. Rouge Fitness
Monday:
17:00 - 21:00
Tuesday:
17:00 - 21:00
Wednesday:
17:00 - 21:00
Thursday:
17:00 - 21:00
Friday:
17:30 - 19:00
Saturday:
09:00 - 12:30
Sunday:
Day off
Reviews of J. Rouge Fitness
"I love JRouge! As soon as you walk in you feel welcomed and become part of the tribe! Jana is a great teacher who's shown me that I can do way more than I ever thought I could! I never imagined being able to learn hoop and Jana makes each class fun and just the right amount of challenging. Even if you don't think you can do aerial arts, you can! Just give it a shot and you'll be in love!"
"All of the instructors and fellow tribe members are always so kind and welcoming! Plus, it hardly feels like a workout while you’re flying in the air. It’s almost like you’re a kid again."
"I was in CT for the week and looking for an aerial studio to get some practice in and I am so glad I found this place! Jennifer and the other instructors welcomed me with open arms and made me instantly feel like I’d been training there for months. Michaela was excellent at tailoring her silks class to many different skill levels and goals and Jennifer knows how to make you feel like a rockstar in every class! Can’t recommend this studio highly enough!!"
"I love J. Rouge! From the moment you walk through the door, you feel at home. Everyone is so welcoming, kind and encouraging! If you have always wanted to try aerial fitness, here’s your chance! The expert instructors are here to guide and support you on your aerial journey. I truly love all their classes—aerial and grounded alike! (They also have Pilates, flexy yoga, weight training, and dance classes.) I leave feeling strong and empowered. I’ve only been a member for a short time, but I’m already seeing my body transform. Highly recommend!"
"I found J. Rouge in the end of October on social media after months of wanting to try aerial classes, but having none available in the immediate area. As crazy as it sounds, I knew this place was somewhere that I fit in before I even went to a class. I cannot begin to say how grateful I am to have found a home at J. Rouge. The community that Jen and her staff are building is one of support, encouragement, and empowerment. Each of the teachers make it a point to develop a relationship with every student. You will never feel like a number here, always like an individual. No matter your experience level, you are encouraged that your fitness journey is your own, and that it should be unique. I have been taking Lyra with Jana since early November, I came in with no aerial experience. Jana is very welcoming, and has the perfect balance of keeping class light and fun, while also challenging you when she sees you are ready. I recently took a silks class with Michaela who was so sweet and accommodating, which I plan to continue with as well. Jen, her staff, and the community being built at J. Rouge is the EPITOME of women empowering women, and honoring your own journey. I feel so lucky to be a part of this tribe and can’t wait to see the growth that’s to come for the studio ♥️"
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