Pilates sessions in Connecticut

Ellora Spa Sanctuary & Pilates is a luxurious wellness haven located in the serene town of Salisbury, Connecticut. Our institution offers a unique blend of beauty salon services, state-of-the-art gym facilities, rejuvenating health programs, and relaxing spa treatments. Whether you're looking to pamper yourself with a soothing massage, tone your body with a Pilates workout, or simply unwind in our tranquil spa, Ellora has something for everyone. Visit us at 74 Interlaken Road and experience the ultimate sanctuary for your mind, body, and soul.

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.

Litchfield Hills Pilates is a premier fitness institution located at 46 Bridge Street in New Milford, Connecticut. Specializing in Pilates, this gym offers a wide range of classes and programs to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, Litchfield Hills Pilates provides a welcoming and supportive environment for all fitness levels. Whether you're looking to tone your muscles, improve your posture, or rehabilitate from an injury, this institution is dedicated to helping you achieve your health and wellness goals.

NEW PRESTON PILATES is a premier fitness institution located at 255 New Milford Turnpike in Washington, Connecticut. As a top-tier gym specializing in Pilates, our expert instructors provide personalized training programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment and a welcoming atmosphere, our facility is the perfect place to tone muscles, improve flexibility, and enhance overall physical well-being. Join us at NEW PRESTON PILATES and experience the transformative power of Pilates today.

Mai Pilates is a premier fitness institution located at 286 Torrington Road in Litchfield, Connecticut. As a specialized gym focused on health and wellness, Mai Pilates offers a wide range of Pilates classes and services to help individuals achieve their fitness goals. Whether you are a beginner looking to improve your core strength or a seasoned athlete wanting to enhance your flexibility, Mai Pilates provides expert instructors and state-of-the-art equipment to support your fitness journey. Join us at Mai Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

SeaDream Private Pilates and Beauty is a luxurious and exclusive gym and health center located in Brookfield, Connecticut. Our expert instructors offer personalized Pilates sessions in a private setting, allowing you to focus on your fitness goals in a tranquil and serene environment. In addition to our Pilates classes, we also offer a range of beauty services to help you look and feel your best. Whether you're looking to tone your body, improve your flexibility, or simply indulge in some self-care, SeaDream Private Pilates and Beauty is the perfect place to unwind and rejuvenate. Visit us at 265 Federal Road to experience the ultimate in fitness and beauty services.

IMX Pilates North Branford is a gym and health institution located in North Branford, Connecticut, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand your journey. The institution offers customized one-on-one sessions to meet your needs and goals, providing accountability, motivation, and superior results. Certified IM=X professionals are dedicated to helping you achieve your fitness goals. IM=X offers various membership options, class packages, and training packages to fit your schedule and budget. The institution also offers elite memberships for personalized attention and unlimited classes. Masks are optional as of March 1, 2022, and grippy socks are required for reformer workouts. IMX Pilates North Branford follows strict policies to ensure the safety and well-being of all members and staff. The IM=X program incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Whether you are new to pilates or looking to take your fitness to the next level, IMX Pilates North Branford is dedicated to helping you achieve your fitness goals.

SPYNE Pilates Studio is a premier gym and health center located at 1255 Middlebury Road in Middlebury, Connecticut, United States. Our studio offers a range of Pilates classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping each individual achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced Pilates enthusiast, SPYNE Pilates Studio has something to offer for everyone. Come visit us and experience the transformative power of Pilates for yourself.

Pilates Body of Wilton is a premier fitness studio located at 5 River Road in Wilton, Connecticut, United States. We offer a wide range of Pilates classes and private sessions for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. With a focus on core strength, flexibility, and balance, Pilates Body of Wilton provides a welcoming and supportive environment for individuals looking to enhance their physical fitness and mental clarity. Come visit us and experience the transformative power of Pilates!

KAR Pilates is a premier Pilates studio located at 6540 Main Street in Trumbull, Connecticut. Our gym offers a variety of Pilates classes and training sessions to help you improve your overall health and fitness. Our experienced instructors are dedicated to helping you achieve your wellness goals through personalized workouts and expert guidance. Whether you are a beginner or an experienced practitioner, KAR Pilates is the perfect place to enhance your strength, flexibility, and balance. Join us today and experience the transformative power of Pilates at our state-of-the-art facility in the heart of Trumbull.

Body By Bliss Pilates, located within the historic Velvet Mill in Stonington, Connecticut, is a premier fitness institution offering top-notch Pilates classes and personalized training sessions. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall health and well-being. Whether you're a beginner or an advanced practitioner, our welcoming and supportive environment will help you feel comfortable and motivated throughout your fitness journey. Join us at Body By Bliss Pilates and experience the transformative power of Pilates in a unique and inspiring setting.

Melissa Allen Pilates & Movement is a premier fitness institution located at 11 Main Street in Stonington, Connecticut. Specializing in Pilates and movement-based exercises, this gym is dedicated to helping individuals improve their strength, flexibility, and overall health. With a team of experienced instructors, state-of-the-art equipment, and a welcoming atmosphere, Melissa Allen Pilates & Movement is the perfect place to achieve your fitness goals. Whether you are a beginner or a seasoned athlete, this institution offers a variety of classes and personalized training sessions to meet your needs. Come visit us and experience the transformative power of Pilates and movement at Melissa Allen Pilates & Movement.

Saugatuck Studios offers comprehensive Pilates teacher training programs as well as private and semi-private Pilates sessions. Located at 1 Bridge Square in Westport, Connecticut, this institution is a premier destination for those looking to improve their physical health and wellness. With a focus on personalized attention and expert instruction, Saugatuck Studios provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to become a certified Pilates instructor or simply want to enhance your own practice, Saugatuck Studios is the perfect place to achieve your fitness goals.

THRIVE Movement Studio is a premier gym and health institution located at 221 Burlington Road in Harwinton, Connecticut, United States. Our studio offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From yoga and pilates to high-intensity interval training and dance classes, we have something for everyone. Our experienced instructors are dedicated to helping you thrive in all aspects of your life. Join us at THRIVE Movement Studio and take the first step towards a healthier, happier you.

The Reform School is a top-rated gym and health institution located at 530 Old Post Road 3 in Greenwich, Connecticut. Voted the Best Pilates Studio in Greenwich in 2020 and now in 2022, The Reform School was founded by Miriam Klinger, who discovered the benefits of Pilates as a way to strengthen her abdominal muscles and avoid spine surgery. With a focus on individualized, client-driven sessions, The Reform School offers one-to-one training to help clients achieve a toned, lean, and strengthened physique. Each session is tailored to the client's goals, needs, and abilities on that particular day, with a focus on progress and building upon previous sessions. Whether you're a Pilates enthusiast or new to the practice, The Reform School welcomes anyone interested in improving their health and fitness. You can visit, call, or email for more information.

Balance Body Studio is a premier gym and health institution located at 277 Main Street in East Lyme, Connecticut, United States. We specialize in Pilates, offering a range of classes and personalized training sessions for individuals of all fitness levels. Our founder, Andrea, is a highly experienced and passionate fitness expert who believes in the transformative power of Pilates for both physical and mental wellbeing. At Balance Body Studio, we welcome beginners who are eager to discover the joy of movement and the core-strengthening benefits of Pilates. We offer no-obligation introductory sessions to help you experience the amazing results firsthand. Pilates is a flow-based exercise system that simultaneously strengthens and stretches the body, providing a full-body workout that is efficient and effective.