TOP 30 Pilates for beginners in Connecticut

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.

Litchfield Hills Pilates is a premier fitness institution located at 46 Bridge Street in New Milford, Connecticut. Specializing in Pilates, this gym offers a wide range of classes and programs to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, Litchfield Hills Pilates provides a welcoming and supportive environment for all fitness levels. Whether you're looking to tone your muscles, improve your posture, or rehabilitate from an injury, this institution is dedicated to helping you achieve your health and wellness goals.

NEW PRESTON PILATES is a premier fitness institution located at 255 New Milford Turnpike in Washington, Connecticut. As a top-tier gym specializing in Pilates, our expert instructors provide personalized training programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment and a welcoming atmosphere, our facility is the perfect place to tone muscles, improve flexibility, and enhance overall physical well-being. Join us at NEW PRESTON PILATES and experience the transformative power of Pilates today.

Mai Pilates is a premier fitness institution located at 286 Torrington Road in Litchfield, Connecticut. As a specialized gym focused on health and wellness, Mai Pilates offers a wide range of Pilates classes and services to help individuals achieve their fitness goals. Whether you are a beginner looking to improve your core strength or a seasoned athlete wanting to enhance your flexibility, Mai Pilates provides expert instructors and state-of-the-art equipment to support your fitness journey. Join us at Mai Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Club Pilates is a premier fitness studio located at 132 Federal Road in Danbury, Connecticut. Our gym offers a variety of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our expert instructors will guide you through a full-body workout that focuses on core strength, flexibility, and overall wellness. Whether you are looking to improve your posture, increase muscle tone, or reduce stress, Club Pilates has a class for you. Join us and experience the benefits of Pilates in a supportive and welcoming environment.

SPYNE Pilates Studio is a premier gym and health center located at 1255 Middlebury Road in Middlebury, Connecticut, United States. Our studio offers a range of Pilates classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping each individual achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced Pilates enthusiast, SPYNE Pilates Studio has something to offer for everyone. Come visit us and experience the transformative power of Pilates for yourself.

Pilates at LaFazenda is a premier health and fitness institution located at 419 Grant Hill Road in Tolland, Connecticut. Our gym offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced Pilates enthusiast, Pilates at LaFazenda has something for everyone. Join us today and experience the transformative power of Pilates!

Pilates Body of Wilton is a premier fitness studio located at 5 River Road in Wilton, Connecticut, United States. We offer a wide range of Pilates classes and private sessions for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. With a focus on core strength, flexibility, and balance, Pilates Body of Wilton provides a welcoming and supportive environment for individuals looking to enhance their physical fitness and mental clarity. Come visit us and experience the transformative power of Pilates!

Club Pilates Fairfield is a premier gym and health institution located in Fairfield, Connecticut, United States. Our studio offers a variety of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our certified instructors provide personalized attention to help you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to strengthen your core, improve flexibility, or enhance your posture, Club Pilates Fairfield has the classes and equipment to help you reach your full potential. Join us today and experience the transformative power of Pilates!

Quantum Pilates is a premier fitness institution located at 130 Tresser Boulevard in Stamford, Connecticut. Our gym specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized classes and individualized attention. Whether you are a beginner or an advanced practitioner, Quantum Pilates offers a welcoming and supportive environment for you to improve your health and well-being. Join us today and experience the transformative power of Pilates at our state-of-the-art facility in Stamford.

Club Pilates in Darien, Connecticut is a premier fitness studio located at 1063 Boston Post Road. This upscale gym offers a variety of Pilates classes tailored to all fitness levels, from beginners to advanced practitioners. With a focus on improving strength, flexibility, and overall health, Club Pilates is the perfect place to achieve your fitness goals. Whether you're looking to tone your body, improve your posture, or simply relax and unwind, Club Pilates has something for everyone. Join us today and experience the benefits of Pilates in a welcoming and supportive environment.

THRIVE Movement Studio is a premier gym and health institution located at 221 Burlington Road in Harwinton, Connecticut, United States. Our studio offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From yoga and pilates to high-intensity interval training and dance classes, we have something for everyone. Our experienced instructors are dedicated to helping you thrive in all aspects of your life. Join us at THRIVE Movement Studio and take the first step towards a healthier, happier you.

Pro-Tech Fitness is a state-of-the-art gym located at 2 Cisco Drive in Shelton, Connecticut. Our institution is dedicated to helping individuals achieve their fitness and health goals through a combination of cutting-edge equipment, expert trainers, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Pro-Tech Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you!

Harry A. Gampel Pavilion is a state-of-the-art gym and health facility located at 2098 Hillside Road in Mansfield, Connecticut, United States. This institution offers top-notch fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a spacious and modern facility, Harry A. Gampel Pavilion provides a welcoming and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall well-being, this institution has everything you need to succeed on your fitness journey.

Tumble Jungle is a premier gym and health institution located at 250 Westport Avenue in Norwalk, Connecticut. Our facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Tumble Jungle has something for everyone. Our experienced trainers and instructors are dedicated to helping you reach your full potential in a fun and supportive environment. Come visit us today and start your journey to a healthier, happier you at Tumble Jungle.

Gymnastic Spectrum is a premier gym and health institution located at 69 Kenosia Avenue in Danbury, Connecticut, United States. Our facility offers a wide range of gymnastics classes and programs for all ages and skill levels, designed to promote physical fitness, flexibility, strength, and coordination. Our experienced instructors are dedicated to providing a safe and supportive environment for individuals to learn and grow in their gymnastics abilities. Whether you are a beginner looking to learn the basics or an experienced gymnast striving to improve your skills, Gymnastic Spectrum has something for everyone. Join us today and embark on a journey to a healthier, happier you!

Healthtrax Fitness & Wellness is a premier gym and health institution located at 622 Hebron Avenue in Glastonbury, Connecticut, United States. Our mission is to be your partner in a lifetime of health and wellness, offering a range of services to help you achieve your fitness goals. At Healthtrax, we provide members with a virtual and in-person fitness experience, with state-of-the-art equipment, personalized training services, group fitness classes, and customized health programs. Whether you are looking to lose weight, build muscle, or improve your overall health, our team of experts is here to support you every step of the way.

Balance Body Studio is a premier gym and health institution located at 277 Main Street in East Lyme, Connecticut, United States. We specialize in Pilates, offering a range of classes and personalized training sessions for individuals of all fitness levels. Our founder, Andrea, is a highly experienced and passionate fitness expert who believes in the transformative power of Pilates for both physical and mental wellbeing. At Balance Body Studio, we welcome beginners who are eager to discover the joy of movement and the core-strengthening benefits of Pilates. We offer no-obligation introductory sessions to help you experience the amazing results firsthand. Pilates is a flow-based exercise system that simultaneously strengthens and stretches the body, providing a full-body workout that is efficient and effective.

SLT Greenwich is a premier gym and health institution located at 134 East Putnam Avenue in Greenwich, Connecticut, United States. Our signature workout is performed on the revolutionary Megaformer™ machine, which provides a uniquely intense full-body workout using springs, pulleys, and your own body weight with adjustable resistance. Our dedicated team of SLTeam instructors undergo rigorous training to ensure that you receive the best 50-minute workout possible. They are skilled in providing pre and post-natal adjustments, as well as modifications for injuries or other limitations.

Korlates Fitness LLC is a gym located at 136 Simsbury Road in Avon, Connecticut, United States. Specializing in Pilates reformer fitness classes, the institution offers a unique and personalized experience for its clients. Class times are by appointment and invitation only, with private YouTube classes available upon request. The gym features 8 custom reformers that are extra long and wide, ensuring comfort for all clients. Each machine also has its own fan to keep you cool during your workout. Instructor Kris ensures that classes are fun and engaging, with individualized attention for each participant. Men are welcome to join, as Joseph Pilates himself was the original creator.

The Movement Body Studio is a fitness and wellness center located at 153 Boston Post Road in Orange, Connecticut, United States. Our studio offers a variety of classes and services to help you achieve your health and fitness goals. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are here to guide and support you every step of the way. Whether you're a beginner or a seasoned athlete, The Movement Body Studio has something for everyone. Come join us and start moving towards a healthier, happier you!

The Gray School of Irish Dance, located at 881 Boston Post Road in Old Saybrook, Connecticut, is a prestigious institution offering classes for children and adults of all ages and levels. The school is dedicated to promoting the art of Irish dance, providing students with the opportunity to build confidence, discipline, and teamwork skills. The Adelaide Gray Memorial Scholarship honors the memory of Adelaide, a passionate supporter of Irish dance. The school's faculty consists of certified Irish dance teachers, as well as experts in Pilates and Ballet, who are committed to enriching the student experience. With over 43 years of experience, the Gray School of Irish Dance is the premier school for Irish Step Dance in Connecticut, attracting students from across the region. Whether you are a beginner or an experienced dancer, the Gray School of Irish Dance offers a welcoming and supportive environment for all who wish to explore the world of Irish dance.