RMB Psychology

Welcome to RMB Psychology, a trusted establishment located at 101 Collins Street in Melbourne, Australia. Our institution focuses on providing exceptional mental health services to individuals seeking support and guidance. Whether you are facing personal challenges, struggling with trauma, or simply looking for ways to improve your overall well-being, we are here to help.

At RMB Psychology, we understand the importance of building a strong therapeutic relationship with our clients. We recognize that you need to feel seen, heard, validated, and most importantly, trust us. To ensure a safe and supportive environment for both you and our clinicians, we employ trauma-informed care and practice. This approach allows us to create a secure space where you can explore and understand your life experiences. We are here to bear witness to your story and ask the crucial question, "What happened to you?"

As a trauma-informed practice, we believe in treating the whole person and acknowledge the impact of past trauma on your present struggles. We recognize that trauma affects not only the mind but also the body, influencing the way you perceive yourself, others, and the world around you. It can significantly impact your relationships with family, friends, and colleagues. That is why we take a comprehensive approach, integrating therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing® (SE), and Internal Family Systems (IFS). Additionally, we utilize Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which is internationally recognized as the gold standard treatment for Post-Traumatic Stress Disorder (PTSD).

Our principal psychologist at RMB Psychology also works as part of a multidisciplinary team at The Melbourne Clinic, Australia's largest private psychiatric hospital. She runs the first inpatient EMDR program in Victoria, conducting both group sessions and individual trauma therapy with patients.

We understand that therapy is not a one-size-fits-all solution. Different therapies work differently for different people. Before embarking on your therapeutic journey, we will work with you to understand your goals, what success looks like for you and your family, the duration of your struggles, and your readiness for change.

At RMB Psychology, we take a holistic view of your well-being, acknowledging the interconnectedness of your mind, body, and soul. We believe that these three elements are intrinsically linked when exploring your personal history.

During each session, we value your honest feedback, ensuring that you feel heard, empowered, and in control of your therapy. We prioritize respect, information, hope, and connection with others, giving you a voice and choice in your treatment.

Our team at RMB Psychology is dedicated to helping you feel better about yourself and your life. With our principal psychologist's lived experience, academic knowledge, and practical skills, we are equipped to effectively address a wide range of issues. Whether you are dealing with sadness, depression, anxiety, trauma, cumulative stress, or workplace bullying, we provide support for children through to mature adults.

Furthermore, our principal psychologist has a unique understanding of the challenges faced by emergency first responders, having been in the job herself. We recognize the demands placed upon first responders and are culturally competent in understanding their needs for trust, confidentiality, and privacy. Whether you are a police officer, paramedic, firefighter, or volunteer with the emergency services, we are here to connect with you and support you through the daily stressors of your profession.

If you are a healthcare professional, lawyer, or work within the legal and justice system, we acknowledge the distressing nature of your work. If you have been exposed to traumatic evidence or witness testimony, RMB Psychology is here to work through it with you.

At RMB Psychology, we are committed to providing you with the support and guidance you need to overcome life's challenges. Contact us today to begin your journey towards healing and personal growth.