Strength training classes in Phoenix, Arizona

Underground Fitness Personal Training and Nutrition Coaching is a premier gym and health institution located in Glendale, Arizona. Our mission is to help you stop the struggle and lose weight permanently through customized fitness strategies, sustainable nutrition, and hands-on coaching every step of the way. Our Fit Over 40 Program is designed to improve strength and mobility for men and women of all fitness levels. We offer the best Nutrition Coaching in Phoenix, tailored to help you see real results and sustain them long-term. Our 63 Day Transformation Bootcamp Classes will keep your heart racing and muscles moving to help you get in the best shape of your life.

F45 Training Anthem AZ is a premier fitness center located in Phoenix, Arizona. Our gym is dedicated to helping individuals achieve their health and fitness goals through high-intensity group workouts. Our experienced trainers provide personalized guidance and support to ensure you get the most out of your workout. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, F45 Training Anthem AZ has something for everyone. Come visit us at 42101 North 41st Drive and start your journey to a healthier, happier you.

Ares BJJ Phoenix is a premier Brazilian Jiu Jitsu institution located in Phoenix, Arizona. Our facility at 2737 West Thunderbird Road offers a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this dynamic martial art. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental strength, and self-defense skills through the practice of Brazilian Jiu Jitsu. Join us at Ares BJJ Phoenix and start your journey towards a healthier and more confident you.

Empower Physical Therapy: Phoenix West is a leading physiotherapy institution located at 8410 West Thomas Road in Phoenix, Arizona. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, our skilled physiotherapists are here to empower you on your journey to better health. Schedule a consultation today and experience the difference at Empower Physical Therapy: Phoenix West.

Tucson's Rising Phoenix Fitness & Defense is a premier gym and health institution located at 4500 East Speedway Boulevard in Tucson, Arizona. Our facility offers a wide range of fitness classes, personal training sessions, and self-defense programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment, experienced instructors, and a supportive community, we are dedicated to helping our members rise to new heights of physical fitness and personal empowerment. Join us at Tucson's Rising Phoenix Fitness & Defense and let us help you unleash your inner strength and potential.

TNT MMA Training Center, located at 1515 West Deer Valley Road in Phoenix, Arizona, is a health institution offering a range of martial arts programs including No Gi Brazilian Jiu-Jitsu, Muay Thai, Wrestling, and Sport Fitness. Owned by Professor Scott “TNT” Tannenbaum, a 5th Degree Black Belt, the center prides itself on creating an environment of respect, integrity, support, and camaraderie for students of all backgrounds and experience levels. The center offers comprehensive Adult and Youth programs, led by highly qualified coaches who provide fun, ego-free, and challenging classes for students of all ages. In addition to martial arts training, TNT MMA also offers Functional Strength Training. Join us at TNT MMA Training Center for a transformative martial arts experience.

Phoenix Plaza Fitness Center is a premier gym and health institution located in the heart of Phoenix, Arizona, on North Central Avenue. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Phoenix Plaza Fitness Center is the place for you. Join us today and start your journey to a healthier, happier you.

SDFC - Downtown Phoenix is a premier gym and health facility located at 330 1st Avenue in the heart of Phoenix, Arizona. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, SDFC has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

React Defense Systems Phoenix is a premier gym and health institution located at 2620 East Rose Garden Lane in Phoenix, Arizona. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness and self-defense goals. Whether you're looking to improve your strength, flexibility, or overall health, our experienced staff is here to support you every step of the way. Join us at React Defense Systems Phoenix and take your fitness and self-defense skills to the next level.

Purple Palace Pole Studio is a premier pole dancing institution located in Phoenix, Arizona. Our studio, situated at 2925 North 24th Street, offers a unique and empowering fitness experience for individuals looking to improve their strength, flexibility, and confidence. Our expert instructors provide top-notch pole dancing classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to spice up your workout routine or learn a new skill, Purple Palace Pole Studio is the perfect place for you. Join us today and unleash your inner dancer!

Located at 3830 East Ray Road in Phoenix, Arizona, UFC GYM Phoenix is a premier fitness facility offering a variety of amenities to help you reach your health and fitness goals. From Recovery and Youth Gym areas to a dedicated Turf space and Personal Training options, this gym has everything you need to succeed. With a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment, UFC GYM Phoenix provides a well-rounded fitness experience for members of all levels. Whether you're looking to improve your strength, endurance, or overall health, this gym has the tools and resources to help you succeed.

Phoenix Krav Maga and Fitness, also known as PhxKravFit, is a premier gym and health institution located at 41780 West Opportunity Way in Phoenix, Arizona, United States. Specializing in self defense training, our classes are designed to help you protect yourself in life-threatening situations. Our experienced instructors will teach you real-world Krav Maga techniques to ensure you feel confident and prepared to handle dangerous situations. Whether you're a beginner or have experience in martial arts, our classes are suitable for all ages, genders, and physical abilities. Led by Sifu Matthew Numrich, a certified instructor with a background in Jeet Kune Do and Filipino Martial Arts, our program focuses on continuous motion, attacking soft spots, and simultaneous defense and attack. We offer a free first class so you can experience the benefits of our self-defense training before committing. Join our community of diverse individuals, including construction workers, lawyers, students, law enforcement, and retirees, who have all found value in our classes. Women, in particular, are encouraged to join as they are often targeted by attackers. Additionally, we offer youth classes to teach children real-world skills to protect themselves. Our commitment to the community extends beyond the gym, as we organize food and toy drives to support those in need. Join us at Phoenix Krav Maga and Fitness for a supportive and empowering self-defense experience. Contact us at (623) 300-6114 to start your Krav Maga training today!

Phoenix Gymnastics & Dance Academy is a premier institution located in Phoenix, Arizona, United States. Our facility at 1926 West Monona Drive offers top-notch gymnastics and dance classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in a safe and supportive environment, helping students reach their full potential. With flexible hours from Monday to Saturday, we accommodate busy schedules and make it easy for everyone to participate in our programs. Whether you're looking to improve your fitness, learn new skills, or simply have fun, Phoenix Gymnastics & Dance Academy is the perfect place for you. Come join us and discover the joy of movement and self-expression!

Inner Strength Alignment Studio is a premier gym and health facility located at 3349 East Long Lake Road in Phoenix, Arizona. Our studio is dedicated to helping individuals achieve their fitness goals and improve their overall well-being through a variety of classes and training programs. With a focus on alignment and inner strength, our experienced instructors provide personalized guidance and support to help you reach your full potential. Whether you're looking to improve your flexibility, build muscle, or simply de-stress, Inner Strength Alignment Studio offers a welcoming and inclusive environment for all fitness levels. Join us today and discover the power of aligning your mind, body, and spirit.

BASI Pilates Academy in Phoenix is a premier fitness institution located at 805 East Thunderbird Road in Phoenix, Arizona. Specializing in Pilates, this academy offers a range of classes and programs designed to improve strength, flexibility, and overall well-being. With a focus on health and wellness, BASI Pilates Academy is the perfect place to achieve your fitness goals and transform your body. Join us today and experience the benefits of Pilates in a supportive and motivating environment.

Horizons Martial Arts/North Phoenix Brazilian Jiu-Jitsu is a premier health institution located in Phoenix, Arizona. We specialize in providing top-notch training in Brazilian Jiu-Jitsu, offering classes for all levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. Conveniently located at 21043 North Cave Creek Road, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere. Join us at Horizons Martial Arts/North Phoenix Brazilian Jiu-Jitsu and embark on a journey towards a healthier and more confident you.

Octane Performance Training is a cutting-edge fitness institution located at 1510 East Bell Road in Phoenix, Arizona. Our state-of-the-art facility offers a wide range of personalized training programs and classes designed to help individuals reach their fitness goals and maximize their performance. Our experienced trainers are dedicated to providing top-notch instruction and support to help clients achieve their full potential. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness level, Octane Performance Training has the tools and expertise to help you succeed. Join us today and take your fitness journey to the next level.

Phoenix Shotokan Karate is a renowned martial arts institution located at 505 West Dunlap Avenue in Phoenix, Arizona. Specializing in the traditional Japanese martial art of Shotokan Karate, the institution offers classes for all skill levels and ages. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to hone your skills, Phoenix Shotokan Karate provides a supportive and welcoming environment for all. With a focus on discipline, respect, and self-improvement, students can expect to develop both physical and mental strength through their training. Visit Phoenix Shotokan Karate today to experience the benefits of this ancient martial art firsthand.

The Light In The Dark Martial Arts is a premier gym and health institution located at 7802 North 12th Street in Phoenix, Arizona. Our facility offers a wide range of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and develop a strong sense of discipline and confidence. Join us at The Light In The Dark Martial Arts and let us guide you on your journey to a healthier, happier life.

Inferno Performance is a high-end health and fitness store located at 621 East Carefree Highway in Phoenix, Arizona. Known for offering the most exclusive personal training in the world, Inferno Performance has helped clients achieve their fitness goals and transform their bodies. With a reputation for excellence, this institution is dedicated to helping individuals reach their full potential and become the best version of themselves. Whether you are looking to lose weight, build muscle, or improve your overall health, Inferno Performance is the place to go for top-notch training and personalized fitness programs.

Xayaveth Muay Thai Gym is a premier fitness facility located in Phoenix, Arizona. Our gym specializes in Muay Thai training, a popular martial art that combines striking and clinching techniques. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to hone your techniques, Xayaveth Muay Thai Gym offers a welcoming and supportive environment for all levels. Join us at 7150 West Roosevelt Street and start your journey to a healthier, stronger you.

Marcio Andre Brazilian Jiu-Jitsu Academy is a premier gym located at 14647 South 50th Street in Phoenix, Arizona. Specializing in the art of Brazilian Jiu-Jitsu, this academy offers top-notch training for individuals of all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner seeking to hone your skills, our academy provides a supportive and challenging environment for growth. Our experienced instructors, led by world-renowned black belt Marcio Andre, are dedicated to helping students reach their full potential. Join us at Marcio Andre Brazilian Jiu-Jitsu Academy and experience the benefits of this ancient martial art for both your physical and mental well-being.

True Athletics is a premier gym and health institution located at 1801 West Van Buren Street in Phoenix, Arizona. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, True Athletics is the perfect place to kickstart your fitness journey. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our team is here to help you every step of the way. Join us at True Athletics and experience the true power of a healthy lifestyle.

Evolve Pilates is a premier fitness institution located at 42211 North 41st Drive in Phoenix, Arizona. Specializing in Pilates, this gym offers a holistic approach to health and wellness. With a focus on strengthening and toning the body through controlled movements and breathing techniques, Evolve Pilates is the perfect place to improve your physical fitness and mental well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through personalized workouts tailored to your individual needs. Join us at Evolve Pilates and transform your body, mind, and spirit today.

Fuego Yoga & Wellness is a premier gym and health institution located in Phoenix, Arizona. Our facility at 42302 North Vision Way offers a wide range of yoga classes, wellness programs, and fitness services to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to guide and support you on your journey. Come visit us at Fuego Yoga & Wellness and ignite your passion for a healthier lifestyle.

TriCore Fitness is a gym and health institution located at 1824 East Indian School Road in Phoenix, Arizona. At TriCore Fitness, we believe that fitness is a journey and we are here to support you every step of the way. Our classes are designed to help you turn fear into strength, stress into confidence, and strangers into friends. We offer three different fitness classes that focus on building strength, endurance, and mobility to help you reduce your risk of injury. Our reformer Pilates class allows you to connect your mind, body, and breath while increasing flexibility and functional strength. Our cross-training class is perfect for beginners looking to build strength, coordination, and balance. And our high-intensity plyometrics class will help you release your inner badass.

Jazzercise Glendale is a vibrant fitness institution located at 7902 West Union Hills Drive in Glendale, Arizona. This dynamic gym offers a unique blend of dance, aerobics, and strength training to help you achieve your health and fitness goals. With a variety of classes and experienced instructors, Jazzercise Glendale is the perfect place to get in shape and have fun while doing it. Whether you're a beginner or a seasoned fitness enthusiast, Jazzercise Glendale has something for everyone. Join us today and start your journey to a healthier, happier you!

Refuge BJJ is a premier Brazilian Jiu-Jitsu gym located at 711 East Carefree Highway in Phoenix, Arizona. Our institution is dedicated to promoting health and wellness through the practice of this martial art. With experienced instructors and a supportive community, Refuge BJJ provides a safe and welcoming environment for individuals of all skill levels to improve their physical fitness, mental strength, and self-defense techniques. Join us at Refuge BJJ and experience the transformative power of Brazilian Jiu-Jitsu.

Noxcuse Boxing is a premier gym located in Phoenix, Arizona, dedicated to promoting health and fitness through the sport of boxing. Our facility at 8903 North 7th Street offers a state-of-the-art training environment for individuals of all skill levels, from beginners to experienced athletes. Our experienced coaches provide personalized instruction to help you achieve your fitness goals, whether it's improving your boxing technique, increasing strength and endurance, or simply getting in shape. Join us at Noxcuse Boxing and let us help you unleash your full potential.

Optimal Power Performance is a premier gym and health institution located at 4202 East Elwood Street in Phoenix, Arizona, United States. Our facility is dedicated to helping individuals achieve their optimal level of fitness and performance through personalized training programs, state-of-the-art equipment, and expert guidance from certified trainers. Whether you are looking to improve your strength, endurance, or overall health, our team is committed to helping you reach your goals and unlock your full potential. Join us at Optimal Power Performance and take the first step towards a healthier, stronger you.