TOP 10 Best Strength training classes in Surprise, Arizona

Surprise Pilates is a premier fitness institution located at 17058 West Bell Road in Surprise, Arizona. Our gym offers a wide range of Pilates classes and equipment to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are a beginner or an experienced practitioner, Surprise Pilates has something for everyone. Join us today and experience the transformative power of Pilates!

Mountainside Fitness Surprise is a premier gym and health institution located at 15455 West Bell Road in Surprise, Arizona. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, Mountainside Fitness Surprise provides a welcoming and motivating environment for members of all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Mountainside Fitness Surprise has everything you need to succeed on your fitness journey.

Knockout Fitness- Surprise is a gym and health institution located at 13954 West Waddell Road in Surprise, Arizona. With additional locations in Chandler, Gilbert, Glendale, Mesa, and other cities in Arizona and Texas, Knockout Fitness offers a variety of classes and programs to help individuals achieve their fitness goals. At Knockout Fitness, you can take a free class to experience their cardio-based boxing and kickboxing workouts that can help you burn up to 1000 calories. These high-energy classes are suitable for all fitness levels, from beginners to advanced.

Club Pilates in Surprise, Arizona is a premier fitness studio dedicated to helping individuals improve their overall health and wellness. Located at 17200 West Peoria Avenue, Club Pilates offers a wide range of classes that focus on strength, flexibility, and balance through the practice of Pilates. Whether you are a beginner or an experienced practitioner, our expert instructors are here to guide you through each class and help you achieve your fitness goals. Join us at Club Pilates and experience the benefits of this transformative workout for yourself.

Beautiful Bodies Pole Dance Fitness is a health institution located at 16578 West Greenway Road in Surprise, Arizona, United States. We offer a variety of pole fitness and off the pole classes to help you reach your fitness and health goals. Our instructors are certified through the Pole Fitness Alliance (PFA) and are dedicated to creating a welcoming and supportive atmosphere for all students. Pole dance fitness is a liberating form of exercise that allows you to express yourself while building confidence, strength, endurance, and coordination. Our classes are designed to empower you and enhance your pole journey, leaving you feeling accomplished and eager to come back for more. At Beautiful Bodies, we believe in deepening our physical, emotional, spiritual, social, and intellectual selves through fitness, positively impacting all aspects of our lives.

2KnuckleSports MMA & Fitness is a health institution located at 15332 West Bell Road in Surprise, Arizona, United States. This facility offers a variety of programs including Karate, Jiu-Jitsu, Muay Thai, MMA, Boxing, and Fighter Fit Transformation. The staff and members at 2KS are welcoming, kind, and professional, creating a supportive and motivating environment for all who join. Families are encouraged to enroll their children in martial arts classes to develop confidence, discipline, and self-defense skills. The structured classes help children build coordination, physical fitness, mental strength, and valuable social skills. Adults can also benefit from the programs offered at 2KnuckleSports, whether they are looking to compete in MMA or simply improve their fitness level.

Planet Fitness is a popular gym and health club located at 15569 West Bell Road in Surprise, Arizona. With state-of-the-art equipment, fitness classes, and personal training options, Planet Fitness is the perfect place to achieve your health and wellness goals. In addition to the gym facilities, members can also enjoy spa services such as massages and facials. Whether you're looking to build muscle, lose weight, or simply relax and unwind, Planet Fitness has something for everyone. Visit us today and start your journey to a healthier lifestyle.

Knockout Fitness is a gym and health institution located at 5350 West Bell Road in Glendale, Arizona, United States. With additional locations in Chandler, Gilbert, Mesa, Surprise in Arizona, as well as Fort Worth and Frisco in Texas, Knockout Fitness offers a variety of classes and personalized training programs to help individuals of all fitness levels achieve their goals. Their cardio-based boxing and kickboxing classes are high-energy workouts that can burn up to 1000 calories. These classes are suitable for beginners to advanced fitness levels. The institution also offers personalized training programs tailored to individual fitness goals and physical characteristics.

Esporta Fitness is a state-of-the-art gym and health institution located at 16635 West Bell Road in Surprise, Arizona. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your endurance, or just stay active, Esporta Fitness has everything you need to succeed. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Join us today and start your journey to a healthier, happier you at Esporta Fitness.

Aquamosis is a premier aquatic therapy center located at 13148 West Foxfire Drive in Surprise, Arizona, United States. Our state-of-the-art facility offers a wide range of water-based therapy services aimed at improving mobility, strength, and overall well-being. Our team of experienced therapists is dedicated to providing personalized care in a soothing and supportive environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, Aquamosis is here to help you reach your goals. Come experience the healing power of water at Aquamosis.

Double Five Arizona is a premier gym and health institution located at 16630 West Greenway Road in Surprise, Arizona. Our facility offers state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Double Five Arizona has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Karate is a martial arts institution located at 13621 North Litchfield Road in Surprise, Arizona. This institution focuses on promoting physical health and mental well-being through the practice of traditional karate techniques. Students of all ages and skill levels are welcome to join classes that emphasize discipline, self-defense, and physical fitness. Whether you are looking to improve your strength, flexibility, or confidence, Karate offers a supportive and challenging environment for individuals seeking to enhance their overall health and wellness.