Yoga for stress relief in Alabama

Transform Yoga & Wellness is a gym and health institution located at 705 Avenue D in Opelika, Alabama. Owner and Yoga Therapist Susie Weigel, with her extensive background in education and yoga therapy, offers yoga classes with a therapeutic focus aimed at improving overall well-being. Susie holds a Master of Science degree in Yoga Therapy and is passionate about helping individuals learn yoga tools to enhance functional movement, reduce pain, manage health conditions, and restore quality of life. Susie's experience as a public-school teacher and yoga practitioner led her to bring the transformative and healing power of yoga to underserved populations. She is trained in trauma-informed yoga and has worked with a variety of groups including seniors, athletes, individuals in addiction recovery, special needs youth, incarcerated women, and correctional staff.

The Nature Gallery Yoga & Massage Studio is a serene and welcoming space located at 156 North Foster Street in Dothan, Alabama. As a gym and health institution, we offer a variety of yoga classes and therapeutic massage services to help you relax, rejuvenate, and improve your overall well-being. Our experienced instructors and therapists are dedicated to helping you achieve your fitness and wellness goals in a peaceful and natural setting. Come visit us and experience the transformative power of yoga and massage at The Nature Gallery Yoga & Massage Studio.

MH Yoga Health Studio is a premier gym and health institution located at 2312 West Main Street in Dothan, Alabama, United States. Our studio offers a wide range of yoga classes and health services to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors and state-of-the-art facilities create a welcoming and supportive environment for all levels of fitness enthusiasts. Whether you are looking to increase flexibility, reduce stress, or simply improve your overall health, MH Yoga Health Studio is the perfect place for you. Join us today and start your journey to a healthier and happier life.

Glow Yoga is a premier yoga studio located in Gulf Shores, Alabama. Our welcoming and serene atmosphere offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Glow Yoga has a class for you. Come visit us at 314 East 21st Avenue and discover the transformative power of yoga for yourself.

Goat Yoga Foley is a unique fitness experience located at 20733 Miflin Road in Foley, Alabama. Our gym offers a one-of-a-kind yoga class that combines traditional yoga poses with the playful presence of adorable goats. This interactive and fun workout is not only good for your physical health, but also provides a mental and emotional boost as you connect with nature and animals. Join us at Goat Yoga Foley for a truly unforgettable and uplifting fitness experience.

Orange Beach Yoga is a serene and welcoming yoga studio located in the heart of Orange Beach, Alabama. Our studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors guide students through a series of poses and breathing exercises to help improve flexibility, strength, and overall well-being. Whether you are looking to de-stress, increase your fitness level, or simply find inner peace, Orange Beach Yoga is the perfect place to achieve your wellness goals. Join us at 4851 Wharf Parkway West and experience the transformative power of yoga in a supportive and nurturing environment.

Agape Yoga is a serene and welcoming yoga studio located at 24025 Miflin Road in Elberta, Alabama. Our institution offers a variety of classes focused on promoting physical, mental, and spiritual well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you reach your fitness goals and find inner peace. Join us at Agape Yoga and experience the transformative power of yoga in a supportive and inclusive environment.

The Sound Therapist/ Yoga/ Meditation Teacher Adwiti is a tranquil oasis located at 4851 Wharf Parkway East in Orange Beach, Alabama. This health institution offers a unique blend of sound therapy, yoga, and meditation techniques to promote relaxation, stress relief, and overall well-being. Led by the experienced and knowledgeable Adwiti, clients can expect to embark on a journey of self-discovery and inner peace. Whether you are seeking to balance your mind, body, and spirit or simply looking to unwind and de-stress, this institution provides a welcoming and supportive environment for all who enter its doors. Come and experience the transformative power of sound therapy, yoga, and meditation with Adwiti today.

July Moon Yoga is a wellness institution located at 24980 Alabama 195 in Double Springs, Alabama, United States. As a certified yoga teacher with RYT-200 certification, I offer a variety of yoga classes including Vinyasa, Gentle, Restorative, Hybrid, and Chair yoga. I also provide fitness classes, 1:1 sessions, private groups, and an on-demand subscription service. In addition to yoga, I am a licensed psychotherapist with over 15 years of experience, offering emotional wellness workshops and series to help you achieve balance and peace in your life. Join me for body movement, restoration, and overall wellness at July Moon Yoga.

Flow Massage and Yoga Studio is a tranquil wellness center located at 108 Jackson Avenue South in Russellville, Alabama. Our studio offers a variety of massage therapy services and yoga classes to help our clients relax, rejuvenate, and restore balance to their bodies and minds. Our experienced therapists and instructors are dedicated to providing personalized care and guidance to help each individual achieve their health and wellness goals. Whether you are looking to relieve tension and stress with a massage or improve flexibility and strength with yoga, Flow Massage and Yoga Studio is here to support you on your journey to overall well-being.

Linda Dunn's Fitness & Yoga Therapy is a premier gym and health institution located at 2200 Rock Quarry Drive in Tuscaloosa, Alabama. Our facility offers a wide range of fitness classes and personalized yoga therapy sessions to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and welcoming environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Linda Dunn's Fitness & Yoga Therapy is the perfect place to start your fitness journey.

Heart 2 Hand Yoga is a welcoming and inclusive yoga studio located at 2921 Westwind Drive in Hueytown, Alabama. Our institution focuses on promoting physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to guiding you on your journey to improved health and inner peace. Join us at Heart 2 Hand Yoga to strengthen your body, calm your mind, and nourish your soul.

True Yoga Therapy is a health institution located at 8851 Rand Avenue in Daphne, Alabama, United States. We believe that health encompasses more than just physical well-being, and at True Yoga, we strive to promote a healthier mind-body connection for all individuals. Our offerings include educational yoga classes, supportive workshops and groups, as well as reliable consultations and resources. We take pride in our integrative and multidisciplinary approach to mental health, providing mental health counseling, personalized homework assignments, and referrals to outside resources. We understand that mental health is a journey, and we are dedicated to supporting you every step of the way. Join us at True Yoga Therapy to embark on a path towards holistic health and well-being.

The Yoga Hive is a welcoming and vibrant yoga studio located at 1901 Main Street in Daphne, Alabama. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you're looking to increase flexibility, reduce stress, or simply stay active, The Yoga Hive is the perfect place for you. Join our community and discover the transformative power of yoga in a supportive and inclusive environment.

Welcome to Zen for Life, LLC, your sanctuary for health and wellness located in the heart of Gulf Shores, Alabama. Nestled at 232 Professional Ct, our holistic health center is dedicated to helping you achieve a balanced and fulfilling life through a variety of services tailored to your individual needs. At Zen for Life, we believe in nurturing the mind, body, and spirit. Our team of experienced professionals offers a range of personalized services, including yoga, meditation, nutritional counseling, and therapeutic massage. Whether you are seeking stress relief, improved physical health, or a deeper connection with yourself, we provide a serene and supportive environment to guide you on your journey to well-being.

Welcome to Be Yoga, your serene sanctuary for health and wellness located at 1212 Gatewood Drive, Auburn, Alabama. At Be Yoga, we believe in nurturing both the body and mind through the transformative practice of yoga. Our welcoming studio offers a wide range of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to build strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey. Join our community and experience the many benefits of yoga in a supportive and peaceful environment. Discover your path to balance and well-being at Be Yoga, where your health is our passion.

Massage with Beverly is a relaxing oasis located in Cullman, Alabama. Situated at 315 2nd Avenue Southeast, this institution offers a wide range of massage services to help you unwind and rejuvenate. Whether you're in need of a deep tissue massage to alleviate tension or a soothing Swedish massage to promote relaxation, Beverly's skilled hands will leave you feeling refreshed and restored. With a tranquil atmosphere and personalized care, Massage with Beverly is the perfect place to escape the stresses of daily life and treat yourself to a moment of bliss.

Premier Spirit Academy is a top-notch gym and health institution located at 923B Stage Road in Auburn, Alabama, United States. Our facility is dedicated to helping individuals of all ages achieve their fitness and wellness goals through a variety of classes and programs. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to guide and support you every step of the way. Join us at Premier Spirit Academy and take the first step towards a healthier and happier you.

Refuge Martial Arts HQ is a premier health institution located at 301 Main Street in Headland, Alabama, United States. Our facility offers a variety of martial arts classes tailored to individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Refuge Martial Arts HQ and embark on a transformative journey towards better health and personal growth.

Borland's Pilates is a premier gym and health institution located at 3121 Ross Clark Circle in Dothan, Alabama. We offer a wide range of Pilates classes and programs to help you improve your strength, flexibility, and overall fitness. Our experienced instructors provide personalized guidance and support to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned Pilates enthusiast, Borland's Pilates is the perfect place to enhance your physical and mental well-being. Join us today and experience the transformative power of Pilates!

Massage Therapy By: Emily Centers offers a serene and welcoming environment for clients to relax and rejuvenate through the healing power of massage. Located at 27 Parker Avenue Southeast in Rainsville, Alabama, our skilled therapist Emily provides personalized treatments to address each individual's specific needs and concerns. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of self-care, our center is dedicated to helping you achieve balance and wellness. Book your appointment today and experience the benefits of expert massage therapy at Massage Therapy By: Emily Centers.

Body Maintenance is a premier wellness center located at 3750 Alabama 117 in Mentone, Alabama. Our dedicated team of professionals offers a wide range of services focused on helping you achieve and maintain optimal health and well-being. From therapeutic massages to personalized fitness programs, our goal is to provide you with the tools and support you need to keep your body in peak condition. Whether you are recovering from an injury, looking to improve your athletic performance, or simply seeking to relax and rejuvenate, Body Maintenance is here to help. Visit us today and discover the benefits of prioritizing your body's maintenance.

Mindful Massage By Mindy is a serene and welcoming massage therapy institution located at 1829 Gault Avenue North in Fort Payne, Alabama. Our skilled therapist, Mindy, provides a range of massage services designed to promote relaxation, rejuvenation, and overall well-being. With a focus on mindfulness and personalized care, Mindy tailors each session to meet the individual needs of her clients. Whether you are seeking relief from stress, tension, or muscle pain, Mindful Massage By Mindy offers a tranquil escape where you can unwind and restore balance to both body and mind. Experience the healing power of touch at our peaceful oasis in Fort Payne.

Tranquil Breeze Massage Therapy is a serene oasis located at 400 1st Street in Fort Payne, Alabama. Our skilled therapists offer a variety of massage techniques to help you relax, rejuvenate, and heal. Whether you're seeking relief from chronic pain, stress, or simply looking to pamper yourself, our team is dedicated to providing a tranquil and personalized experience. Come visit us and let the soothing touch of our massages bring you a sense of peace and well-being.

Living Springs Retreat is a peaceful oasis nestled in the heart of Roanoke, Alabama. This health-focused institution offers a range of wellness programs and services designed to rejuvenate the mind, body, and spirit. Surrounded by nature and tranquil landscapes, guests can escape the hustle and bustle of everyday life and immerse themselves in holistic healing practices. Whether you are looking to relax, recharge, or address specific health concerns, Living Springs Retreat provides a serene and nurturing environment for personal growth and well-being.

The Woven Village is a health institution located at 2640 Enterprise Drive in Opelika, Alabama, United States. At The Woven Village, we offer a holistic approach to health and wellness, focusing on the interconnectedness of mind, body, and spirit. Our team of experienced healthcare professionals provides a range of services, including medical consultations, therapy sessions, nutrition counseling, and fitness classes. We believe in creating a supportive and nurturing environment where individuals can heal and thrive. Visit The Woven Village today to start your journey towards a healthier and happier life.

Vita Nova Massage and Wellness is a tranquil spa located in Phenix City, Alabama, just a short drive from Smith Station. Our expert therapists offer a range of massage and wellness services to help you relax, rejuvenate, and renew your mind, body, and spirit. Whether you're in need of a deep tissue massage to release tension, a soothing aromatherapy session to calm your senses, or a rejuvenating facial to refresh your skin, our team is dedicated to helping you achieve optimal wellness. Visit us at 9468 Lee County Road 240 for a truly transformative spa experience.

Sun Massage is a serene and luxurious health spa located at 2701 Frederick Road in Opelika, Alabama. Our expert therapists provide a range of massage treatments to help you relax, rejuvenate, and unwind. Whether you're looking to relieve stress, soothe sore muscles, or simply pamper yourself, Sun Massage is the perfect place to escape the hustle and bustle of everyday life. Come and experience the ultimate in relaxation and wellness at Sun Massage.

May Massage is a luxurious spa located at 2515 East Glenn Avenue in the charming city of Auburn, Alabama. Our skilled therapists offer a range of massage services designed to relax, rejuvenate, and invigorate the mind and body. Step into our tranquil oasis and let go of the stresses of daily life as you indulge in a personalized massage experience. Whether you're looking to unwind with a soothing Swedish massage or target specific areas of tension with a deep tissue massage, our team is dedicated to providing you with the ultimate relaxation experience. Visit May Massage and treat yourself to a well-deserved pampering session in the heart of Auburn.

One Eighty Wellness Spa is a luxurious retreat located at 1100 South College Street in Auburn, Alabama. As a premier beauty salon, hair care, health, and spa institution, we offer a wide range of services to help you look and feel your best. From rejuvenating facials and relaxing massages to expert hair styling and holistic wellness treatments, our experienced team is dedicated to providing a personalized and rejuvenating experience for each of our clients. Escape the hustle and bustle of everyday life and indulge in a day of pampering at One Eighty Wellness Spa.