Yoga for stress relief in Auburn, Alabama

Welcome to Be Yoga, your serene sanctuary for health and wellness located at 1212 Gatewood Drive, Auburn, Alabama. At Be Yoga, we believe in nurturing both the body and mind through the transformative practice of yoga. Our welcoming studio offers a wide range of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to build strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey. Join our community and experience the many benefits of yoga in a supportive and peaceful environment. Discover your path to balance and well-being at Be Yoga, where your health is our passion.

Welcome to Auburn Fitness Solutions, your premier health and wellness destination located at 1799 Ogletree Road, Auburn, Alabama. At Auburn Fitness Solutions, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of individuals at all fitness levels. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our team of experienced trainers and nutrition experts are here to guide you every step of the way. We offer a variety of fitness classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), ensuring that you find the perfect workout to suit your preferences and schedule. Our gym is equipped with the latest exercise machines and free weights, providing you with all the tools you need for an effective workout.

Premier Spirit Academy is a top-notch gym and health institution located at 923B Stage Road in Auburn, Alabama, United States. Our facility is dedicated to helping individuals of all ages achieve their fitness and wellness goals through a variety of classes and programs. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to guide and support you every step of the way. Join us at Premier Spirit Academy and take the first step towards a healthier and happier you.

May Massage is a luxurious spa located at 2515 East Glenn Avenue in the charming city of Auburn, Alabama. Our skilled therapists offer a range of massage services designed to relax, rejuvenate, and invigorate the mind and body. Step into our tranquil oasis and let go of the stresses of daily life as you indulge in a personalized massage experience. Whether you're looking to unwind with a soothing Swedish massage or target specific areas of tension with a deep tissue massage, our team is dedicated to providing you with the ultimate relaxation experience. Visit May Massage and treat yourself to a well-deserved pampering session in the heart of Auburn.

One Eighty Wellness Spa is a luxurious retreat located at 1100 South College Street in Auburn, Alabama. As a premier beauty salon, hair care, health, and spa institution, we offer a wide range of services to help you look and feel your best. From rejuvenating facials and relaxing massages to expert hair styling and holistic wellness treatments, our experienced team is dedicated to providing a personalized and rejuvenating experience for each of our clients. Escape the hustle and bustle of everyday life and indulge in a day of pampering at One Eighty Wellness Spa.

Create A Spa is a luxurious retreat located in the heart of Auburn, Alabama. Our team of experienced professionals is dedicated to providing our clients with top-notch spa services in a tranquil and serene environment. From rejuvenating facials to relaxing massages, our goal is to help you unwind and rejuvenate your mind, body, and spirit. Come visit us at 119 North College Street and experience the ultimate relaxation experience at Create A Spa.

Welcome to The Bar Method, your premier fitness destination located at 185 1st Street, Auburn, Alabama. Specializing in a unique approach to health and wellness, The Bar Method offers a transformative workout experience that blends the best of ballet, yoga, and Pilates. Our thoughtfully designed classes are tailored to sculpt, tone, and strengthen your body in a safe and effective way, suitable for all fitness levels. At The Bar Method, we are committed to fostering a supportive community where you can achieve your personal fitness goals. Our highly trained instructors provide personalized attention and guidance, ensuring you get the most out of every session. Whether you're a seasoned athlete or just beginning your fitness journey, our welcoming environment and expertly crafted workouts will inspire and motivate you.

Welcome to Nurture, your sanctuary of wellness and rejuvenation located at 140 North Dean Road, Auburn, Alabama. At Nurture, we are dedicated to providing a holistic approach to health and well-being, offering a wide array of services designed to nourish your body, mind, and spirit. Our serene and inviting space is the perfect escape from the hustle and bustle of everyday life. Whether you're seeking relaxation, therapeutic treatments, or personal growth, our team of experienced professionals is here to guide you on your journey to optimal health.

Welcome to Infinity Wellness, your premier destination for health and fitness in Auburn, Alabama. Conveniently located at 2459 East Glenn Avenue, we are dedicated to helping you achieve your wellness goals in a supportive and inspiring environment. At Infinity Wellness, we offer a state-of-the-art gym equipped with the latest fitness technology, ensuring you have everything you need for a comprehensive workout experience. Our team of experienced trainers is passionate about guiding you on your journey to better health, offering personalized workout plans, group classes, and one-on-one coaching tailored to your individual needs. Whether you're a seasoned athlete or just beginning your fitness journey, we provide a welcoming atmosphere where everyone can thrive.

Welcome to Pilates on the Plains, your premier destination for health and wellness in Auburn, Alabama. Conveniently located at 140 North Dean Road, our studio offers a serene and supportive environment where you can strengthen your core, enhance your flexibility, and rejuvenate your mind and body. Led by our expert instructor, Becky, who has over 17 years of experience in transforming lives through Pilates, our studio is dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete, a former dancer, recovering from surgery, or embarking on a new fitness journey, Becky’s personalized approach ensures that every session is tailored to meet your individual needs.

Welcome to ROAR Fitness, your ultimate destination for achieving peak health and wellness in Auburn, Alabama. Conveniently located at 2408 East University Drive, ROAR Fitness is redefining the fitness experience with a dynamic blend of high-intensity interval training (HIIT), state-of-the-art heart rate tracking technology, and an inspiring, supportive community. At ROAR Fitness, we pride ourselves on offering a diverse range of classes and services to meet all your fitness needs. Dive into our exhilarating HIIT classes that seamlessly integrate cardio and strength training using innovative equipment like treadmills, assault bikes, and SkiErgs. Our scientifically-backed programming changes daily to keep your body challenged and engaged, ensuring optimal results.