Yoga for stress relief in Valley, Alabama

The Dojang Martial Arts & Fitness is a gym located at 1800 Tin Valley Circle in Birmingham, Alabama. Offering a variety of classes for all ages, including fundamental martial arts training, adult Brazilian Jiu Jitsu, cardio kickboxing, and private instruction, The Dojang is dedicated to helping individuals improve their physical and mental health. Additionally, they offer birthday parties with martial arts lessons and fun activities. With nationally-certified instructors and a supportive community, The Dojang focuses on teaching self-discipline, self-defense skills, and building confidence. Whether you're a beginner or looking to advance your skills, The Dojang provides a safe and welcoming environment for all. Join today to experience the benefits of martial arts training and fitness at The Dojang.

119 Health and Wellness is a premier gym and health institution located at 7191 Cahaba Valley Road in Birmingham, Alabama. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced staff is dedicated to providing personalized attention and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain a healthy lifestyle, 119 Health and Wellness is the perfect place for you. Come visit us today and start your journey to a healthier, happier you.

Welcome to Candi Yoni Lounge, your serene oasis in the heart of Valley, Alabama. Located at 2002 35th Street East, our spa is dedicated to providing a rejuvenating experience that nurtures both body and soul. At Candi Yoni Lounge, we specialize in a range of holistic treatments designed to promote relaxation and well-being. Our skilled therapists offer personalized services tailored to meet your unique needs, ensuring a tranquil escape from the stresses of everyday life. Whether you're seeking a soothing massage, a revitalizing facial, or a refreshing body treatment, our luxurious spa environment is the perfect place to unwind and recharge. Visit Candi Yoni Lounge and discover a sanctuary of peace and rejuvenation, where your wellness is our priority.