Sports strength training in Wisconsin
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Peace Tree Yoga
● ClosedPeace Tree Yoga is a serene and welcoming yoga studio located in the heart of Burlington, Wisconsin. Our mission is to provide a peaceful and nurturing space for individuals to practice yoga and improve their overall health and well-being. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your strength, Peace Tree Yoga has something for everyone. Join us at 125 East State Street and let the healing power of yoga transform your life.
125 E State St, Burlington, WI 53105, United States -
Karate America
● ClosedKarate America is a premier martial arts institution located in Menomonee Falls, Wisconsin, United States. Our gym focuses on promoting health and fitness through the practice of karate. We offer exclusive offers to help you secure your spot and get started on your martial arts journey today. Parents and students alike have expressed their gratitude for the caring and knowledgeable instructors at Karate America. From teaching respect and discipline to building confidence and physical fitness, our instructors play a vital role in the lives of our students.
N88 W16650 Appleton Avenue, Menomonee Falls, WI 53052, United States -
STRIVE 4 FITNESS
● ClosedSTRIVE 4 FITNESS is a premier gym and health institution located at W184S8410 Challenger Drive in Muskego, Wisconsin. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, our experienced trainers and staff are dedicated to helping you succeed. Join us at STRIVE 4 FITNESS and start your journey towards a healthier, happier you today!
Off of Saturn to Challenger, W184S8410 Challenger Dr, Muskego, WI 53150, United States -
Cho's Martial Arts
● ClosedCho's Martial Arts is a health institution located at N89W16863 Appleton Avenue in Menomonee Falls, Wisconsin, United States. Specializing in self-defense martial arts training, Cho's offers a variety of programs including Taekwondo, karate, Jiu-Jitsu, Hapkido, MMA, and Cardio Kickboxing. The instructors at Cho's are highly experienced and dedicated to helping individuals achieve their fitness and self-defense goals. Whether you are looking to improve your endurance, strength, flexibility, speed, coordination, balance, or lower your stress level, Cho's Martial Arts has a program for you. Children can also benefit from the confidence and discipline instilled through their Taekwondo classes. With multiple locations in Wisconsin, Cho's Martial Arts is committed to providing top-quality martial arts training to individuals of all ages and skill levels. Contact them today to learn more about their programs and start your martial arts journey towards self-improvement and empowerment.
N89W16863 Appleton Ave, Menomonee Falls, WI 53051, United States -
Wisconsin Athletic Club | Menomonee Falls
● OpenThe Wisconsin Athletic Club in Menomonee Falls is a premier gym and health facility located at N91W15700 Falls Parkway in Menomonee Falls, Wisconsin, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support you every step of the way. Join us today and experience the difference at the Wisconsin Athletic Club in Menomonee Falls.
N91W15700 Falls Pkwy, Menomonee Falls, WI 53051, United States -
Cho's Martial Arts
● OpenCho's Martial Arts is a premier institution located at 8550 West Forest Home Avenue in Greenfield, Wisconsin, United States. Specializing in self-defense and martial arts training, Cho's offers a variety of programs to help individuals build self-confidence and improve their physical fitness. With classes in Taekwondo, karate, Jiu-Jitsu, Hapkido, MMA, and Cardio Kickboxing, Cho's Martial Arts provides a well-rounded approach to martial arts training. Whether you are looking to learn self-defense techniques, improve your fitness level, or compete in martial arts championships, Cho's has a program tailored to your needs.
8550 W Forest Home Ave, Greenfield, WI 53228, United States -
Cho's Martial arts
● OpenCho's Martial Arts is a health institution located at 4222 North 76th Street in Milwaukee, Wisconsin, United States. Our focus is on building self-confidence through self-defense martial arts training, offering classes in Taekwondo, karate, Jiu-Jitsu, Hapkido, MMA, and Cardio Kickboxing. Taekwondo emphasizes powerful kicking and punching techniques, while Jiu-Jitsu focuses on submission and ground work. Our instructors are experienced and dedicated to helping individuals improve their endurance, strength, flexibility, speed, coordination, balance, and overall stress levels. Whether you are looking for self-defense, fitness, or martial arts programs, Cho's Martial Arts can tailor a program for you or your group. Children can also benefit from our Taekwondo classes, instilling confidence and discipline in them from a young age. With our guidance, you will learn proper methods of stretching, exercising, conditioning, self-defense, and a combination of martial arts techniques. Join us at Cho's Martial Arts and start your journey towards a healthier and more confident you.
4222 N 76th St, Milwaukee, WI 53222, United States -
Neutral Ground Academy
● ClosedNeutral Ground Academy, located at 1200 East Oklahoma Avenue in Milwaukee, Wisconsin, is a gym focused on health and martial arts training. Since opening in 2005, our academy has prioritized safety and a laid-back, playful environment for learning and building camaraderie. Our diverse mix of instructors and training partners welcome individuals from all walks of life, contributing to our mastery of the martial arts both individually and as a group. We offer a free trial class in the program of your choice by appointment only. Our kids' program focuses on grappling-based self-defense, emphasizing safety, fun, character building, and technical development. Our Brazilian Jiu-Jitsu program is technically aggressive, relying on technique rather than strength or size. It is an effective form of self-defense that empowers individuals of all sizes.
1200 E Oklahoma Ave, Milwaukee, WI 53207, United States -
Southridge Athletic Club
● OpenSouthridge Athletic Club is a premier gym and health institution located at 6815 West Edgerton Avenue in Greenfield, Wisconsin. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help our members achieve their health and wellness goals. With a welcoming and supportive atmosphere, Southridge Athletic Club is the perfect place to get fit and stay active. Join us today and experience the difference for yourself!
6815 W Edgerton Ave, Greenfield, WI 53220, United States -
ETS Performance - Milwaukee South
● OpenETS Performance - Milwaukee South is a top-tier gym and health institution located in Franklin, Wisconsin. Our state-of-the-art facility at 5074 West Ashland Way offers a wide range of fitness equipment, personalized training programs, and group classes to help our members achieve their health and wellness goals. Our experienced trainers are dedicated to providing individualized support and guidance to every member, ensuring a safe and effective workout experience. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, ETS Performance - Milwaukee South is the place for you. Join us today and start your journey to a healthier, happier you.
5074 W Ashland Way, Franklin, WI 53132, United States -
Matt Lindberg Golf
● OpenMatt Lindberg Golf is a premier golf institution located at 1135 Ridge Creek Circle in Waukesha, Wisconsin. Specializing in golf fitness and wellness, this health-focused institution offers personalized training programs to help golfers improve their game while preventing injuries. With state-of-the-art facilities and expert instructors, Matt Lindberg Golf is dedicated to helping golfers of all levels reach their full potential on the course. Whether you're looking to improve your swing, increase your strength and flexibility, or simply enhance your overall performance, Matt Lindberg Golf is the perfect destination for golfers seeking to elevate their game.
1135 Ridge Creek Cir, Waukesha, WI 53186, United States -
Martial Arts United
● OpenMartial Arts United is a health institution located at 14029 West Greenfield Avenue, New Berlin, Wisconsin, United States. We are dedicated to providing top-quality martial arts instruction in a welcoming and productive environment. Our commitment to our students' satisfaction and growth sets us apart, as we focus on character development and proven bully prevention strategies for all ages. From our Little Tigers program for ages 6 and under to our Hapkido classes for ages 14 and up, we offer a variety of classes to suit every individual. Our Family Martial Arts program provides a bonding experience for all, whether you have previous martial arts training or not. Our professional and dedicated instructors are here to guide you on your martial arts journey, helping you increase confidence, self-discipline, and strength. Join us at Martial Arts United and immerse yourself in a community that uplifts and inspires one another. Contact us today to learn more about why we are the top choice for martial arts in New Berlin!
14029 W Greenfield Ave, New Berlin, WI 53151, United States -
The Halo Facility - Halo Athletics
● ClosedThe Halo Facility - Halo Athletics is a state-of-the-art sports complex located at W160S6369 Commerce Drive in Muskego, Wisconsin. Our facility offers top-notch athletic training and development programs for athletes of all ages and skill levels. With a focus on promoting health, wellness, and sportsmanship, our experienced coaches and trainers provide personalized instruction to help individuals reach their full potential in a variety of sports. Whether you're looking to improve your skills in basketball, volleyball, soccer, or another sport, The Halo Facility is the place to be. Join us and take your game to the next level!
W160S6369 Commerce Dr, Muskego, WI 53150, United States -
East West Connection Martial Arts & Wellness
● ClosedEast West Connection Martial Arts & Wellness is a health institution located at 5438 South 108th Street in Hales Corners, Wisconsin. This facility offers a unique blend of martial arts training and wellness services to promote physical fitness and mental well-being. With a focus on holistic health and personal growth, East West Connection provides a supportive and welcoming environment for individuals of all ages and fitness levels. Whether you are looking to improve your physical strength, flexibility, and self-defense skills through martial arts training, or seeking to reduce stress and improve overall wellness through mindfulness practices, East West Connection Martial Arts & Wellness is dedicated to helping you achieve your health and wellness goals.
5438 S 108th St, Hales Corners, WI 53130, United States -
Absolute Pilates
● OpenAbsolute Pilates is a gym and health institution located at 19045 West Capitol Drive in Brookfield, Wisconsin, United States. New to Pilates? Don't worry, we believe in providing customized individual training to help you learn and absorb the Pilates Method at your own pace. Our goal is to introduce you to the foundational concepts of Pilates while addressing your unique movement needs through private sessions. Our experienced instructors, including Kristin, Becky, Sheila, Bonnie, Sarah, and Tamara, are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are a beginner or a seasoned Pilates practitioner, we welcome you to join us at Absolute Pilates for a transformative and empowering experience. Come visit us at Sendik’s Towne Centre in Brookfield!"
19045 W Capitol Dr #101, Brookfield, WI 53045, United States -
Cross-Kick Fitness and Self Defense
● ClosedCross-Kick Fitness and Self Defense is a premier gym located at 1535 Underwood Avenue in Wauwatosa, Wisconsin. We offer a unique combination of fitness and self-defense training, providing our members with a comprehensive workout experience. Our expert instructors will guide you through high-intensity Cross-Kick workouts that will help you build strength, improve endurance, and boost your overall fitness level. In addition, we offer self-defense classes to empower you with the skills and confidence to protect yourself in any situation. Join us at Cross-Kick Fitness and Self Defense and take your fitness and self-defense skills to the next level!
1535 Underwood Ave, Wauwatosa, WI 53213, United States -
Rumble Boxing
● ClosedRumble Boxing is a premier gym located at 17165A West Bluemound Road in Brookfield, Wisconsin. Our state-of-the-art facility offers a unique and exhilarating boxing-inspired workout experience that will leave you feeling strong, empowered, and energized. Our experienced trainers will guide you through high-intensity boxing workouts that combine cardio, strength training, and conditioning to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Rumble Boxing is the perfect place to challenge yourself, improve your health, and have a great time while doing it. Join us today and unleash your inner champion!
17165A W Bluemound Rd, Brookfield, WI 53005, United States -
Neutral Ground Academy
● ClosedNeutral Ground Academy, located at 1234 Milwaukee Avenue in South Milwaukee, Wisconsin, is a health institution that has been open since 2005. Our academy takes a "safety first" approach to martial arts, providing a laid-back and playful environment that fosters learning and camaraderie. We prioritize looking after each other and building up beginners from day one. With a diverse mix of instructors and training partners, we welcome individuals from all walks of life to join us on the mats. Our kid's program focuses on grappling-based self-defense, emphasizing safety, fun, character building, and technical development. In our Brazilian Jiujitsu program, we teach a technically aggressive style that utilizes technique over strength, providing an effective form of self-defense that empowers individuals of all sizes.
1234 Milwaukee Ave, South Milwaukee, WI 53172, United States -
Neutral Ground Academy
● ClosedNeutral Ground Academy is a health institution located at 932 East Pleasant Street in Milwaukee, Wisconsin, United States. Since 2005, we have been committed to a "safety first" approach to martial arts in a relaxed and playful environment that fosters learning and camaraderie. Our diverse mix of instructors and training partners welcome individuals from all walks of life, contributing to the mastery of the arts on both an individual and group level. Our kid's program focuses on grappling-based self-defense, prioritizing safety, fun, character building, and technical development. Our Brazilian Jiu-Jitsu program emphasizes technique over strength, providing effective self-defense training that empowers individuals of all sizes.
932 E Pleasant St, Milwaukee, WI 53202, United States -
Gracie Jiu-Jitsu Milwaukee
● ClosedGracie Jiu-Jitsu Milwaukee is located at 11820 West Ripley Avenue in Wauwatosa, Wisconsin, and is known as Milwaukee's premier Jiu-Jitsu self-defense academy. Offering classes for men, women, and children of all ages and fitness levels, the academy focuses on empowering individuals through the teachings of Grandmaster Hélio Gracie. With a structured curriculum tailored to the self-defense needs of different demographics, students can expect a safe and welcoming learning environment. The academy also offers Jr. Grapplers Kids Martial Arts classes for children aged 8-12, teaching important skills such as verbal boundaries, body control, and negotiation. Parents are encouraged to get involved and train alongside their children, fostering a strong bond within families.
11820 W Ripley Ave, Wauwatosa, WI 53226, United States -
BRX Performance
● ClosedBRX Performance is a state-of-the-art gym and health institution located at 665 South 72nd Street in Milwaukee, Wisconsin, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, cutting-edge equipment, and expert guidance from our experienced staff. Whether you are looking to improve your strength, flexibility, or overall well-being, BRX Performance is committed to providing a supportive and motivating environment for all members. Join us today and start your journey towards a healthier and happier lifestyle.
665 S 72nd St, Milwaukee, WI 53214, United States -
Body Activation, LLC
● OpenBody Activation, LLC is a gym and health institution located at 10520 North Baehr Road in Mequon, Wisconsin, United States. At Body Activation, we believe that exercise, when dosed correctly, can be a powerful solution even for those experiencing pain, injuries, surgeries, or medication side effects. Our unique approach to exercise focuses on addressing the individual needs of each person's body, helping them build coordination, strength, endurance, and flexibility. Many people have found success at Body Activation by re-connecting with their bodies through properly dosed exercise. Our team of Exercise Professionals will listen to your needs and help you uncover hidden limitations to get to the root cause of your problems quickly.
10520 N Baehr Rd suite a, Mequon, WI 53092, United States -
Workout Boss
● OpenWorkout Boss is a premier health institution located at 2867 South 160th Street in New Berlin, Wisconsin, United States. We are Milwaukee's elite personal trainer and massage therapist, offering uniquely tailored sessions for clients of all ages. Our facility provides private personal training in a state-of-the-art, low traffic environment that is constantly cleansed and disinfected for the safety and well-being of our members. With experienced coaches who work with individuals ranging from 14 to 84 years old, Workout Boss offers a 360° approach to health and fitness. Our personal trainers are also skilled massage therapists, providing deep tissue recovery and relaxation to complement our fitness programs. Additionally, we are partnered with New Berlin's best healthcare practitioners, offering services such as chiropractic care, physical therapy, and nutrition planning with a registered dietitian.
2867 S 160th St, New Berlin, WI 53151, United States -
Innovative Health & Fitness
● OpenInnovative Health & Fitness is a gym and health institution located at 8800 South 102nd Street in Franklin, Wisconsin, United States. We offer a variety of large group fitness classes each week, all included in our membership options. Our INNOV8 program is a 45-minute small group fitness program that combines strength and cardio training to support a range of fitness goals. Our certified personal trainers have diverse backgrounds and can provide modifications to suit your fitness level. Whether you are recovering from cardiac rehab, working with prosthetics, or simply looking to improve your overall fitness, our trainers can help you reach your goals on land or in water. We offer a wide range of equipment, classes, and amenities to help you achieve your fitness goals, with membership options that allow you to tailor your experience to your needs. At Innovative Health & Fitness, we prioritize community and welcome family and friends to join you on your fitness journey.
8800 S 102nd St, Franklin, WI 53132, United States -
Santosh yoga
● OpenSantosh Yoga is a premier yoga and wellness institution located at 12745 West Capitol Drive in Brookfield, Wisconsin. Our gym offers a wide range of yoga classes and health services to help individuals achieve physical and mental well-being. Our experienced instructors are dedicated to guiding students through various yoga practices, including hatha, vinyasa, and restorative yoga. Whether you are a beginner or an experienced yogi, Santosh Yoga is committed to helping you reach your fitness and wellness goals. Join us at Santosh Yoga and embark on a journey to a healthier, happier you.
Lower Level, 12745 W Capitol Dr, Brookfield, WI 53005, United States -
Primal MKE - MMA Gym & Fitness
● ClosedPrimal MKE is a premier MMA gym and fitness center located in West Allis, Wisconsin. Our state-of-the-art facility at 2028 South 55th Street offers a wide range of classes and training programs for all fitness levels. Whether you're looking to improve your strength, agility, or overall health, our experienced instructors are dedicated to helping you reach your goals. Join our supportive community and unleash your primal potential at Primal MKE.
2028 S 55th St, West Allis, WI 53219, United States -
iLoveKickboxing - Kenosha
● OpeniLoveKickboxing - Kenosha is a premier gym located at 6914 Green Bay Road in Kenosha, Wisconsin. This facility offers high-intensity kickboxing classes that are designed to help individuals improve their fitness levels, lose weight, and build strength. With a focus on a fun and supportive environment, iLoveKickboxing - Kenosha provides a welcoming atmosphere for individuals of all fitness levels to achieve their health and wellness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, iLoveKickboxing - Kenosha has something for everyone. Join us today and kickstart your journey to a healthier, happier you!
6914 Green Bay Rd, Kenosha, WI 53142, United States -
Ozaukee Fitness - Adapt & Conquer CrossFit
● OpenOzaukee Fitness - Adapt & Conquer CrossFit is a premier gym and health institution located in Cedarburg, Wisconsin. Our state-of-the-art facility on Doerr Way offers a wide range of fitness programs, with a special focus on CrossFit training. Our expert trainers are dedicated to helping you adapt and conquer your fitness goals, whether you're a beginner or a seasoned athlete. Join us at Ozaukee Fitness for a transformative workout experience that will leave you feeling stronger, healthier, and more confident.
W57N14363 Doerr Way, Cedarburg, WI 53012, United States -
IM=X Pilates & Fitness
● ClosedIM=X Pilates & Fitness is a gym and health institution located at 5034 West Ashland Way in Franklin, Wisconsin, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The institution offers customized one-on-one sessions to meet your needs and goals, provide accountability and motivation, and ensure superior results with certified IM=X professionals. The institution offers a variety of membership options, including semi-private training memberships and private training packages. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments. The program focuses on muscle efficiency through posture and core endurance, resistance training, plyometrics, and innovative formats. The Xercizer, an updated version of the original reformer, is used for abdominal and bicep curls, back and triceps extensions, leg presses, and more. IM=X Pilates & Fitness offers a unique and effective fitness experience that will leave you feeling stronger and more energized.
5034 W Ashland Way, Franklin, WI 53150, United States -
Orangetheory Fitness
● OpenOrangetheory Fitness in Wauwatosa, Wisconsin is a state-of-the-art gym focused on improving your health and fitness levels. With a unique workout program that combines cardio and strength training, you will see results like never before. Take advantage of our special offer - join now and get next month free with the purchase of a Heart Rate Monitor. Don't miss out on our limited time flash sale for Elite Members, where you can get a free OTbeat Burn heart rate monitor. Transform your body and achieve your fitness goals at Orangetheory Fitness.
7498 W State St, Wauwatosa, WI 53213, United States
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