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TOP 30 Sports strength training in Franklin, WI
4 results found
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BioEndurance Physical Therapy & Performance
BioEndurance Physical Therapy & Performance is a cutting-edge institution located at 9779 South Franklin Drive in Franklin, Wisconsin, United States. As a gym, health center, and physiotherapy clinic all rolled into one, we offer a comprehensive approach to improving your physical well-being. Our team of experienced professionals is dedicated to helping you reach your fitness goals and recover from injuries through personalized training programs and rehabilitation techniques. Whether you're an athlete looking to enhance your performance or someone in need of physical therapy, BioEndurance is here to support you every step of the way.
ETS Performance - Milwaukee South
ETS Performance - Milwaukee South is a top-tier gym and health institution located in Franklin, Wisconsin. Our state-of-the-art facility at 5074 West Ashland Way offers a wide range of fitness equipment, personalized training programs, and group classes to help our members achieve their health and wellness goals. Our experienced trainers are dedicated to providing individualized support and guidance to every member, ensuring a safe and effective workout experience. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, ETS Performance - Milwaukee South is the place for you. Join us today and start your journey to a healthier, happier you.
Innovative Health & Fitness
Innovative Health & Fitness is a gym and health institution located at 8800 South 102nd Street in Franklin, Wisconsin, United States. We offer a variety of large group fitness classes each week, all included in our membership options. Our INNOV8 program is a 45-minute small group fitness program that combines strength and cardio training to support a range of fitness goals. Our certified personal trainers have diverse backgrounds and can provide modifications to suit your fitness level. Whether you are recovering from cardiac rehab, working with prosthetics, or simply looking to improve your overall fitness, our trainers can help you reach your goals on land or in water. We offer a wide range of equipment, classes, and amenities to help you achieve your fitness goals, with membership options that allow you to tailor your experience to your needs. At Innovative Health & Fitness, we prioritize community and welcome family and friends to join you on your fitness journey.
IM=X Pilates & Fitness
IM=X Pilates & Fitness is a gym and health institution located at 5034 West Ashland Way in Franklin, Wisconsin, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The institution offers customized one-on-one sessions to meet your needs and goals, provide accountability and motivation, and ensure superior results with certified IM=X professionals. The institution offers a variety of membership options, including semi-private training memberships and private training packages. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments. The program focuses on muscle efficiency through posture and core endurance, resistance training, plyometrics, and innovative formats. The Xercizer, an updated version of the original reformer, is used for abdominal and bicep curls, back and triceps extensions, leg presses, and more. IM=X Pilates & Fitness offers a unique and effective fitness experience that will leave you feeling stronger and more energized.
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