Sports strength training in Ashland, Wisconsin
4 results found
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Ignite Fitness Studio
● ClosedIgnite Fitness Studio is a premier gym and health institution located at 206 6th Avenue West in Ashland, Wisconsin, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and instructors are here to support you every step of the way. Join Ignite Fitness Studio today and ignite your passion for fitness!
206 6th Ave W 3rd Floor, Ashland, WI 54806, United States -
ETS Performance - Milwaukee South
● ClosedETS Performance - Milwaukee South is a top-tier gym and health institution located in Franklin, Wisconsin. Our state-of-the-art facility at 5074 West Ashland Way offers a wide range of fitness equipment, personalized training programs, and group classes to help our members achieve their health and wellness goals. Our experienced trainers are dedicated to providing individualized support and guidance to every member, ensuring a safe and effective workout experience. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, ETS Performance - Milwaukee South is the place for you. Join us today and start your journey to a healthier, happier you.
5074 W Ashland Way, Franklin, WI 53132, United States -
IM=X Pilates & Fitness
● ClosedIM=X Pilates & Fitness is a gym and health institution located at 5034 West Ashland Way in Franklin, Wisconsin, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The institution offers customized one-on-one sessions to meet your needs and goals, provide accountability and motivation, and ensure superior results with certified IM=X professionals. The institution offers a variety of membership options, including semi-private training memberships and private training packages. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments. The program focuses on muscle efficiency through posture and core endurance, resistance training, plyometrics, and innovative formats. The Xercizer, an updated version of the original reformer, is used for abdominal and bicep curls, back and triceps extensions, leg presses, and more. IM=X Pilates & Fitness offers a unique and effective fitness experience that will leave you feeling stronger and more energized.
5034 W Ashland Way, Franklin, WI 53150, United States -
Western Racquet & Fitness Club
● OpenLocated at 2500 South Ashland Avenue in Green Bay, Wisconsin, Western Racquet & Fitness Club is more than just a gym - it's a wellness destination designed to help you reach your fitness goals and take your lifestyle to the next level. With a dedicated team, dynamic group classes, personalized training, rejuvenating wellness services, and expert nutritional guidance, Western is the ultimate place to elevate your fitness journey. From dance and cycling to HIIT and strength training, there is a wide variety of classes to help you achieve your desired physique. Members rave about the clean facilities, variety of equipment, and welcoming atmosphere. Whether you're a seasoned fitness enthusiast or just starting out, Western Racquet & Fitness Club is the perfect place to kickstart your journey to a healthier, happier you.
2500 S Ashland Ave, Green Bay, WI 54304, United States
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