TOP 10 Best Self defense classes for men and women in Richmond, Virginia

Bushin Martial Arts Academy | Gracie Jiu-Jitsu Richmond is a premier health institution located at 6024 Brook Road in Richmond, Virginia, United States. We offer beginner-to-advanced Brazilian Jiu-Jitsu and Karatedo classes for men, women, and children, with no experience necessary. Our structured martial arts curriculums cater to the self-defense needs of individuals of any age, gender, athleticism, or ability level. We are proud to continue the legacy of Grandmaster Hélio Gracie, empowering the weak to defend against the strong. At our academy, we provide a safe, comfortable, and welcoming learning environment for all students and family members. Our goal is to instill confidence in individuals, making them kinder humans. Testimonials from our students highlight the positive impact of our classes on physical and mental growth.

The American Colleges of Jiu Jitsu and Karate is a prestigious institution located at 11244 Patterson Avenue in Richmond, Virginia. Our focus is on promoting health and wellness through the practice of martial arts, specifically Jiu Jitsu and Karate. Our experienced instructors provide top-notch training in a supportive and motivating environment, helping students of all skill levels improve their physical fitness, mental focus, and self-defense skills. Join us at the American Colleges of Jiu Jitsu and Karate to embark on a journey towards a healthier and more confident you.

Dancing Classrooms Greater Richmond is a renowned institution located at 5806 Grove Avenue in Richmond, Virginia, United States. This institution offers a range of dance classes for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can learn various styles of dance such as ballroom, Latin, and swing. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to improve your skills, Dancing Classrooms Greater Richmond provides a fun and engaging environment for all. Join us and discover the joy of dancing!

Tri Cities Jiu Jitsu Club is a premier gym located at 1617 Boulevard in Colonial Heights, Virginia. Specializing in the art of Jiu Jitsu, our club offers a variety of classes and training programs for all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, our knowledgeable instructors are here to help you reach your fitness and martial arts goals. Join our community of dedicated students and experience the physical and mental benefits of practicing Jiu Jitsu at Tri Cities Jiu Jitsu Club.

Phoenix Fitness & Martial Arts is a gym located at 3957 Deep Rock Road in Henrico, Virginia, United States. We offer a unique approach to fitness through the practice of martial arts, focusing on boxing, muay thai, jiu jitsu, and mixed martial arts. Our small, independently owned gym provides individual attention to help you transform your health, physique, and self-image. Unlike other gyms in Richmond, our boxing gym offers a welcoming and supportive atmosphere where you can challenge yourself and achieve your fitness goals. Our experienced trainers and instructors design programs to help you lose weight, gain strength, boost confidence, and build a better body. Whether you're a beginner or an experienced practitioner, we have classes and training sessions to accommodate all skill levels.

Revolution BJJ is a premier gym located in Richmond, Virginia, United States, offering top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide expert guidance and personalized instruction to help students improve their technique, build strength, and increase their overall fitness. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Revolution BJJ has a program tailored to meet your needs. Join us at 2125 Staples Mill Road and revolutionize your health and wellness today!

Upstream BJJ is a premier Brazilian Jiu-Jitsu institution located at 207 North 3rd Street in Richmond, Virginia. Our focus is on promoting health and wellness through the practice of BJJ, a martial art that emphasizes grappling and ground fighting techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense abilities. Join us at Upstream BJJ and start your journey towards a healthier and stronger you.

Dong's Karate is a health institution located at 8109 West Broad Street, Richmond, Virginia, United States. Get started today and learn the proven Grandmaster Dong Way! By providing your number, you consent to receive marketing messages from Dong's Karate. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We are committed to providing innovative and accessible Martial Arts and Fitness programs. Our Family Martial Arts classes allow parents to take a hands-on role in their child's instruction. We offer the best Kids Martial Arts classes in a fun, safe, and clean environment. Our Adult Martial Arts program will help you lose weight, develop muscle, and reduce stress and anxiety. Don't miss out on our many locations in Virginia! Learn from the best Martial Arts instructors in the area and start seeing improvement in mind, body, and spirit. Get started today by clicking the Request More Information button!

MMA Institute is Virginia's premier Mixed Martial Arts school, with locations in Richmond, Winchester, Charlottesville, and Harrisonburg. Our gym, located at 6415 Jahnke Road in Richmond, Virginia, offers top-notch instruction in MMA Fighting, Brazilian Jiu Jitsu, Muay Thai Kickboxing, Judo, Sombo, Submission Wrestling, and more. With the largest fight team in the state, our community of dedicated martial artists includes both professional and amateur fighters. Our experienced instructors are committed to helping you achieve your fitness goals, whether you're looking to get in shape, learn self-defense, or compete in the cage. We offer a variety of training options to suit all levels, and we are so confident in our program that we will pay you $1000 cash if you can find a better MMA training resource in Virginia.

Darcio Lira Jiu Jitsu is a renowned health institution located at 1745 Richmond Highway in Arlington, Virginia, United States. Specializing in the practice of Brazilian Jiu Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, Darcio Lira Jiu Jitsu offers a welcoming and supportive environment for all individuals looking to enhance their overall well-being through the art of Jiu Jitsu. Join us today and discover the numerous benefits of this traditional martial art.

David Frank's School of Karate, located on New Kent Highway in Quinton, Virginia, is a health institution offering traditional Silkisondan Karate classes. Our instructors teach with love, respect, and passion for martial arts traditions, making it more than just a vocation but a calling. Classes are available in central Virginia, including Richmond, Hanover, New Kent, and Goochland. Silkisondan Karate, meaning "the Way of the Flowering Path," emphasizes personal growth and development along the martial arts journey. The Silkisondan Karate Association promotes "Karate for Life," allowing students to progress at their own pace and make martial arts a way of life. Master Nguyen, a 7th Degree Black Belt, developed the system based on ITF Tae Kwon Do, Judo, Kung Fu, and Karate.

Full Circle Integrated Martial Arts LLC. is a health institution located at 8017 Buford Court in Richmond, Virginia, United States. Our facility offers a comprehensive approach to martial arts training, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness goals and improve their overall health. Whether you are looking to learn a new skill, improve your physical fitness, or gain confidence in self-defense, Full Circle Integrated Martial Arts LLC. is the perfect place for you. Join us today and start your journey to a healthier, happier you.