TOP 10 Meditation practice in Virginia

Path of Light Center Yoga & Vedanta is a serene and welcoming institution located at 2045 Statler Road in Montvale, Virginia. As a gym and health center, we offer a variety of classes and workshops focused on yoga and Vedanta philosophy. Our experienced instructors are dedicated to helping individuals achieve physical and mental well-being through the practice of yoga and meditation. Whether you are a beginner or an experienced yogi, Path of Light Center is the perfect place to find inner peace and balance. Join us on the path to enlightenment and discover the power of light within you.

Bedford Yoga Center, located at 715 Liberty Street in Bedford, Virginia, is a welcoming gym and health institution that offers high quality private classes in a nurturing environment. The center is open to everyone, regardless of experience level, and aims to provide the very best for each individual. Director Helen is passionate about helping students on their journey to becoming yoga teachers and is involved in the globally certified b Yoga Teacher Training program. The center is a registered yoga school that offers certification and comprehensive instruction for potential yoga teachers, as well as continuing education opportunities for industry professionals.

Prana Yoga & Fitness, located at 4925 Boonsboro Road in Lynchburg, Virginia, is a gym and health institution that offers a variety of yoga classes and workshops. Our gift cards make the perfect present for your loved ones, allowing them to choose from a range of classes, workshops, or merchandise. Yoga is a holistic practice that unites the mind, body, and soul, promoting relaxation, improved breathing, and overall well-being. Regular practice can enhance your endurance for other physical activities, while also helping you to relax and strengthen your body through stretching.

Sattva Yoga and Wellness Center, located at 300 12th Street in Lynchburg, Virginia, is a gym and health institution dedicated to supporting the Central Virginia community. As a 501(c)(3) nonprofit organization, Yoga for Recovery-CV offers a variety of services including yoga, counseling for youth and adults, veterans yoga, recovery support, health coaching, and wellness programs. These services are made possible through grants from organizations like the Greater Lynchburg Community Foundation and donations from generous individuals. At Sattva Yoga and Wellness Center, you can transform your life and achieve your goals with personalized yoga practices, meditation, relaxation techniques, recovery coaching, personal training, counseling, and other wellness services. The center hosts community activities, workshops, and special events, which can be found on the calendar of events. Memberships are available to support the center's mission, with discounts for both monthly and annual memberships.

The Alexandria Zen Center is a serene and welcoming health institution located at 1501 Duke Street in Alexandria, Virginia, United States. This center offers a variety of Zen meditation classes and workshops to promote physical, mental, and emotional well-being. Visitors can expect a peaceful and tranquil environment where they can learn and practice mindfulness techniques to reduce stress and improve overall health. Whether you are a beginner or an experienced practitioner, the Alexandria Zen Center provides a supportive community to help you on your journey to wellness.

Mountain Talisman Company is a unique store located in Winchester, Virginia, United States. We specialize in offering a wide range of talismans, crystals, and spiritual items that are inspired by the beauty and power of the mountains. Our store is dedicated to helping our customers connect with nature and find inner peace and balance through our carefully curated collection of products. Whether you are looking for a special crystal to enhance your meditation practice or a talisman to bring you good luck, our knowledgeable staff is here to assist you. Visit us at 2121 South Loudoun Street to explore our magical offerings and experience the transformative power of the mountains.

Total You Health is a beauty salon, health, and spa institution located at 4370 Starkey Road in Roanoke, Virginia, United States. Our mission is to help individuals achieve total body wellness through holistic, pain-free, and chemical-free solutions that promote more energy and peace of mind. We believe that total body wellness encompasses physical, mental, and social well-being, and we prioritize a comprehensive approach to health for sustainable results. Our treatments are customized to address the root cause of symptoms such as lack of energy, pain, anxiety, depression, and sleep issues, allowing our clients to heal and thrive. With a focus on proactive health management and promoting a healthier lifestyle, we aim to prevent chronic conditions and help our clients lead happier and healthier lives. At Total You Health, we are dedicated to supporting our clients on their total body wellness journey and making a positive impact on their lives.

Kindred Spirit is a welcoming store located at 2354 East Little Creek Road in Norfolk, Virginia. As the name suggests, it is a place where like-minded individuals can come together to explore and celebrate their shared interests. The store offers a wide range of products that cater to the spiritual and holistic community, including crystals, incense, candles, books, and more. Whether you are looking for tools to enhance your meditation practice, seeking guidance from tarot cards, or simply looking for a unique gift for a loved one, Kindred Spirit has something for everyone. The friendly staff is always ready to assist you in finding the perfect item to suit your needs. Visit Kindred Spirit and discover a place where your spirit can truly feel at home.

The Wu Style Tai Chi Chuan Academy is a renowned institution located at 921 Pennsylvania Avenue Southeast in Washington, District of Columbia, United States. Specializing in the ancient practice of Tai Chi Chuan, this academy offers a wide range of classes and workshops focused on promoting physical and mental well-being. With a team of experienced instructors and a welcoming atmosphere, students of all levels can benefit from the healing and meditative qualities of Tai Chi Chuan. Whether you are looking to improve your balance, reduce stress, or increase flexibility, the Wu Style Tai Chi Chuan Academy is dedicated to helping you achieve your health and wellness goals.

Richmond Moy Yat Kung Fu Academy is a renowned health institution located at 406 East Main Street in Richmond, Virginia, United States. This academy offers traditional Kung Fu training under the guidance of experienced instructors. Students can improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at Richmond Moy Yat Kung Fu Academy and embark on a journey towards better health and well-being.

The Budo Center, located at 5711 West Broad Street in Richmond, Virginia, is a health institution that offers a unique and ego-free environment for students to train at their own pace. Our program provides a wide range of benefits including increased confidence, self-protection, stress relief, wellness, meditation, fitness, team building, sports development, and more. Our dedicated trainers are committed to helping you achieve your goals, no matter your experience level. Whether you are a beginner or an experienced martial artist, our trainers will support you in overcoming any obstacles you may face.

Glow Healing Arts is a health and wellness store located at 1936 West Main Street in Salem, Virginia. Our institution offers a wide range of holistic healing services and products to help you achieve optimal well-being. From yoga classes and meditation sessions to organic skincare products and essential oils, we are dedicated to promoting physical, mental, and emotional wellness. Visit us at Glow Healing Arts and let us help you shine from the inside out.

Uttara Yoga Studio is a serene and welcoming gym and health institution located at 401 Highland Avenue Southeast in Roanoke, Virginia. Our studio offers a variety of yoga classes and fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help students of all levels improve their strength, flexibility, and overall well-being. Join us at Uttara Yoga Studio and embark on a journey to a healthier and happier you.

Align Yoga, Rocks, & Reiki is a unique institution located at 2509 East Broad Street in Richmond, Virginia. This store combines a massage, Reiki, and yoga studio with a metaphysical retail shop, providing patrons with all the healing modalities they need to connect with their inner bliss. The metaphysical shop sells crystals, handcrafted jewelry, oracle cards, books, incense, and other items to assist on your healing journey and create a vibratory field of unconditional love and protection. Therapeutic massage and Reiki sessions are available to help reduce stress, relieve pain, and promote natural healing and wellness. The institution also offers pay-what-you-can yoga classes throughout the week, including guided relaxation meditations, restorative yoga, gentle beginners' yoga, and vinyasa flow.

Relevé RVA is a premier dance institution located at 9205-b Midlothian Turnpike in Bon Air, Virginia. Offering a wide range of dance classes for all ages and skill levels, Relevé RVA is dedicated to providing top-notch instruction in a welcoming and supportive environment. Whether you're looking to improve your technique, learn a new style of dance, or simply have fun and stay active, Relevé RVA has something for everyone. Join us today and take your dance skills to the next level!

Ek Jot is a spiritual institution located at 6731 Arbor Meadows Drive in Chester, Virginia, United States. The institution aims to spread the teachings of peace, love, and unity through various spiritual practices and activities. With a focus on personal growth and enlightenment, Ek Jot offers a welcoming and inclusive space for individuals seeking spiritual guidance and community. Whether through meditation, prayer, or educational workshops, Ek Jot provides a supportive environment for individuals to connect with their inner selves and with others on a similar spiritual journey. Visit Ek Jot to explore your spiritual path and connect with like-minded individuals in a peaceful and harmonious setting.

Blue Ridge Acupuncture is a health institution located at 5599 Lee Highway in Troutville, Virginia, United States. Our licensed Acupuncturist, Chinese Herb Specialist, Certified Hakomi Practitioner, and AromaAcuPoint Therapist offer a unique approach to healing and wellness. Our custom products are created using the purest, highest-grade ingredients sourced from our home clinic pharmacy. With years of experience in meditation practice and extensive training in Chinese Herbology and Medicinal Essential Oils, we are dedicated to helping you achieve balance and strengthen your body's resistance to disease.

Body & Brain Yoga Tai Chi in Centreville, Virginia is a community-centric studio offering a unique blend of holistic fitness through Yoga, Tai Chi, Meditation, and Breathwork. Located at 14098 Lee Highway, our gym, health, and school institution aims to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance physical, mental, and energetic health. With weekly schedules of Tai Chi and Yoga classes, we provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Our meditative system of martial art forms helps improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness and promote peace of mind, inspiration, and joy. Since 1996, Body & Brain centers have been utilizing a unique system of mind-body exercises to help people feel healthier, happier, and more peaceful. Our trained instructors welcome students of all ages and backgrounds, providing 1-on-1 guidance to help you achieve your mind-body goals. Get started with a private introductory session for only $20 and experience the benefits of Body & Brain practice. Apply now and start your journey towards health, happiness, and peace.

Body & Brain Yoga Tai Chi in Springfield, VA is a community-centric studio offering holistic fitness through online and in-studio classes. Located at 7491 Huntsman Boulevard, our gym, health, and school institution combines Yoga, Tai Chi, Meditation, and Breathwork to boost energy, reduce stress, and improve immunity. Our classes blend Eastern practices to enhance physical, mental, and energetic health. Experience a unique workout that connects mind and body for increased strength, flexibility, and centeredness. Our meditative martial art forms improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness for peace of mind and joy. Since 1996, Body & Brain Centers have been helping people feel healthier, happier, and more peaceful with our mind-body exercises. Our trained instructors welcome students of all ages and backgrounds, offering 1-on-1 guidance to achieve your goals. Apply for a private introductory session for only $20 to start your journey towards health and wellness.

The Integral Yoga Academy offers a serene and nurturing environment for students in the Jyoti and Samadhi classrooms. Located at 108 Yogaville Way in Buckingham, Virginia, this school is dedicated to providing a comprehensive education in Integral Yoga philosophy and practices. Students can expect to deepen their understanding of yoga, meditation, and mindfulness in a supportive community of like-minded individuals. Whether you are a beginner or an experienced practitioner, the Integral Yoga Academy welcomes all who are seeking to enhance their spiritual journey.

Reflections Mystery School is a unique educational institution located in the heart of Washington, D.C. at 412 Hamilton Street Northwest. As a school dedicated to the exploration of spirituality, mysticism, and personal growth, we offer a wide range of classes, workshops, and events designed to help individuals tap into their inner wisdom and unlock their full potential. Our experienced instructors provide a supportive and nurturing environment for students to delve into the mysteries of life and uncover the truths that lie beyond the physical realm. Whether you are interested in meditation, energy healing, or ancient wisdom traditions, Reflections Mystery School is the perfect place to expand your knowledge and deepen your spiritual practice. Join us on this transformative journey and discover the magic that awaits within you.

The Science of the Soul Study Center (RSSB) in Washington DC is a health and school institution located at 7957 Cameron Brown Court, Springfield, Virginia, United States. This institution is part of the Radha Soami Satsang Beas (RSSB) organization, which is a religious organization guided by fundamental spiritual beliefs. RSSB was established in India in 1891 and has since spread to over 90 countries worldwide. The teachings of RSSB focus on the spiritual purpose of human life, the divinity of God, and the importance of meditation practice guided by a spiritual teacher. The current teacher, Baba Gurinder Singh, leads the organization and emphasizes selfless service, high moral values, and a vegetarian lifestyle. Members are encouraged to maintain their cultural and religious identities while following the teachings of RSSB. The organization is dedicated to spiritual growth, volunteerism, and maintaining simplicity in its teachings. RSSB is in special consultative status with the Economic and Social Council of the United Nations. The official websites for RSSB provide up-to-date information about the organization, and no other websites are authorized to represent RSSB or its Patron, Baba Gurinder Singh.

Devine Transformation Services is a health institution located at 7206 Hull Street Road North in Virginia, United States. Our mission is to provide transformative health services that cater to the mind, body, and spirit. Our team of experienced professionals is dedicated to helping individuals achieve their wellness goals through a holistic approach to health and healing. From therapeutic massage to nutritional counseling, we offer a wide range of services designed to promote overall well-being and personal growth. Visit us today and experience the transformative power of Devine Transformation Services.

Relax your Mental is a holistic health and wellness institution located at 234 East 14th Street in Richmond, Virginia. Our school offers a variety of programs and services aimed at promoting mental relaxation and overall well-being. Our experienced instructors provide guidance on mindfulness techniques, stress management, and meditation practices to help individuals achieve a state of mental calmness and clarity. Join us at Relax your Mental to embark on a journey towards inner peace and emotional balance.

Tai Chi RichmondVA is a health institution located at 4201 Brook Road in Richmond, Virginia. We offer classes and workshops in the ancient Chinese martial art of Tai Chi, known for its gentle flowing movements and meditative qualities. Our experienced instructors provide guidance and support to help students improve their balance, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Tai Chi RichmondVA welcomes all levels of students to join us in this relaxing and rejuvenating practice. Come visit us and experience the benefits of Tai Chi for yourself!

Blissful Living is a wellness institution located at 9500 Fairfax Boulevard in Fairfax, Virginia, United States. Our mission is to promote a healthy and balanced lifestyle through various holistic practices and services. From yoga and meditation classes to nutrition counseling and massage therapy, we offer a wide range of programs to help individuals achieve optimal physical, mental, and emotional well-being. Our experienced staff is dedicated to providing personalized care and support to each client, guiding them on their journey to a more blissful and fulfilling life. Visit us at Blissful Living and start your path to wellness today.

Rosamond's Room is a cozy and welcoming institution located at 211 Johnson Street in Bristol, Virginia, United States. This charming space is dedicated to providing a tranquil and nurturing environment for individuals seeking relaxation, self-care, and personal growth. With a focus on holistic wellness and mindfulness practices, Rosamond's Room offers a variety of services such as massage therapy, yoga classes, meditation sessions, and wellness workshops. Whether you are looking to unwind after a long day or embark on a journey of self-discovery, Rosamond's Room is the perfect place to rejuvenate your mind, body, and spirit.

RayZen Energy is a holistic health institution located at 5364 Main Street in Stephens City, Virginia, United States. Our mission is to promote overall well-being and vitality through a variety of energy healing techniques and practices. Our experienced practitioners offer services such as Reiki, crystal healing, sound therapy, and meditation to help clients achieve balance and harmony in mind, body, and spirit. Visit us at RayZen Energy to experience the transformative power of energy healing and unlock your full potential.

The Center for Holistic Psychotherapy is a renowned health institution located at 24 Ashby Street in Warrenton, Virginia, United States. Our dedicated team of therapists and counselors provide a comprehensive approach to mental health and well-being, incorporating traditional psychotherapy techniques with holistic practices such as mindfulness, yoga, and meditation. Our goal is to support individuals in achieving balance and healing on all levels - mind, body, and spirit. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our experienced team is here to guide you on your journey towards holistic wellness. Contact us today to schedule a consultation and begin your path to healing.

Rachel Heletz is a health institution located at 8031 Hill House Court in Roanoke, Virginia, United States. The institution offers a variety of health services, with a team of dedicated professionals including Michelle Diehl, Lisa Dmochowski, Abby Erdman, Kent Harris, Rachel Heletz, Paula Leonard, Emily Painter, and Sondra Stephens. Michelle Diehl, a Team Lead and Resident in Counseling, specializes in trauma-informed care and incorporates modalities such as equine assisted counseling, mindfulness, and meditation. Lisa Dmochowski, RN, is the Director of Health and Counseling with experience in caring for patients in both inpatient and outpatient settings. Abby Erdman, a Resident in Counseling, utilizes creative techniques such as music, art, and mindfulness in her practice. Kent Harris, MD, is the University's physician and a board-certified Family Practice doctor. Rachel Heletz, NP, is a valuable health resource and educator for the University, certified by the American Nurse Credentialing Center. Paula Leonard, HAA, brings previous healthcare experience to the team. Emily Painter, Licensed Professional Counselor, has over 14 years of experience in mental health work and utilizes various therapeutic approaches. Sondra Stephens, Licensed Professional Counselor, specializes in working with diverse populations and individuals with trauma-related issues. The team at Rachel Heletz is dedicated to providing quality care to the community.