TOP 10 Meditation practice in Roanoke, Virginia

Total You Health is a beauty salon, health, and spa institution located at 4370 Starkey Road in Roanoke, Virginia, United States. Our mission is to help individuals achieve total body wellness through holistic, pain-free, and chemical-free solutions that promote more energy and peace of mind. We believe that total body wellness encompasses physical, mental, and social well-being, and we prioritize a comprehensive approach to health for sustainable results. Our treatments are customized to address the root cause of symptoms such as lack of energy, pain, anxiety, depression, and sleep issues, allowing our clients to heal and thrive. With a focus on proactive health management and promoting a healthier lifestyle, we aim to prevent chronic conditions and help our clients lead happier and healthier lives. At Total You Health, we are dedicated to supporting our clients on their total body wellness journey and making a positive impact on their lives.

Uttara Yoga Studio is a serene and welcoming gym and health institution located at 401 Highland Avenue Southeast in Roanoke, Virginia. Our studio offers a variety of yoga classes and fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help students of all levels improve their strength, flexibility, and overall well-being. Join us at Uttara Yoga Studio and embark on a journey to a healthier and happier you.

Rachel Heletz is a health institution located at 8031 Hill House Court in Roanoke, Virginia, United States. The institution offers a variety of health services, with a team of dedicated professionals including Michelle Diehl, Lisa Dmochowski, Abby Erdman, Kent Harris, Rachel Heletz, Paula Leonard, Emily Painter, and Sondra Stephens. Michelle Diehl, a Team Lead and Resident in Counseling, specializes in trauma-informed care and incorporates modalities such as equine assisted counseling, mindfulness, and meditation. Lisa Dmochowski, RN, is the Director of Health and Counseling with experience in caring for patients in both inpatient and outpatient settings. Abby Erdman, a Resident in Counseling, utilizes creative techniques such as music, art, and mindfulness in her practice. Kent Harris, MD, is the University's physician and a board-certified Family Practice doctor. Rachel Heletz, NP, is a valuable health resource and educator for the University, certified by the American Nurse Credentialing Center. Paula Leonard, HAA, brings previous healthcare experience to the team. Emily Painter, Licensed Professional Counselor, has over 14 years of experience in mental health work and utilizes various therapeutic approaches. Sondra Stephens, Licensed Professional Counselor, specializes in working with diverse populations and individuals with trauma-related issues. The team at Rachel Heletz is dedicated to providing quality care to the community.

Dharma Therapies is a leading health institution located at 1007 1st Street Southwest in Roanoke, Virginia, United States. We specialize in providing holistic and personalized therapies to promote physical, mental, and emotional well-being. Our team of experienced therapists offers a wide range of services including massage therapy, acupuncture, yoga, and meditation. At Dharma Therapies, we are dedicated to helping our clients achieve balance and harmony in their lives through natural and effective healing techniques. Visit us today and start your journey towards a healthier and happier you.