Injury recovery exercises in Charlottesville, Virginia

Back in Balance, LLC is a studio for integrated Ashiatsu, therapeutic massage, and myofascial bodywork located at 498 Newtown Road in Greenwood, Virginia. The owner, Tash Canine, LMT, CPT, has a deep understanding of the body, mind, and soul, allowing her to incorporate various modalities into her therapeutic approach. Conveniently located for those traveling from Crozet, Waynesboro, Afton, Stoney Creek, Ivy, or Charlottesville, the studio is only 5 minutes west of Crozet. Tash's aim is to achieve balance in the body, using a practical approach to healing arts. With over 20 years of experience, she has trained in various health and wellness genres, including hypnotherapy, nutrition counseling, fitness training, corrective exercise, sports massage, and barefoot shiatsu. She continues to expand her knowledge through ongoing education and spiritual practices.

Pivot PT- Charlottesville (Hollymead) is a leading health institution located at 229 Connor Drive in Charlottesville, Virginia. Specializing in physiotherapy, our highly skilled team of professionals is dedicated to providing personalized care and comprehensive treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and state-of-the-art equipment, our goal is to help our patients achieve their health and wellness goals. Visit us today to experience the difference at Pivot PT- Charlottesville (Hollymead).

Charlottesville Foot and Ankle Surgeon is a leading medical institution located at 541 Sunset Lane in Culpeper, Virginia, United States. Specializing in the treatment of foot and ankle conditions, our team of skilled surgeons and healthcare professionals are dedicated to providing top-notch care to patients in need. Whether you are suffering from a sports injury, arthritis, or other foot and ankle ailments, our experts are here to help you get back on your feet and back to living your best life. Trust Charlottesville Foot and Ankle Surgeon for compassionate, personalized care that prioritizes your health and well-being.

Women in Motion Physical Therapy and Wellness is a specialized institution located at 1747 Allied Street in Charlottesville, Virginia, United States. As a doctor and health facility, we offer Orthopedics, Obstetrics & Pelvic Care for all genders through all phases of life. At our institution, we prioritize understanding your pain history experience and the frustration that comes with seeking answers from multiple providers. We recognize that discussing symptoms can be difficult, which is why our post doctorate specialties in orthopedics, obstetrics, and pelvic health allow us to assess your whole body and create a holistic physical therapy program tailored to your needs.

Charlottesville Orthopaedic Center Physical Therapy, located at 183 Spotnap Road in Charlottesville, Virginia, offers a unique approach to patient care by providing in-house physical therapy services along with orthopaedic treatment options. This allows for seamless communication between your therapist and orthopaedic provider, ensuring a comprehensive and personalized treatment plan tailored to your needs. Our team of licensed and experienced physical therapists specialize in injury rehabilitation, pain management, sports performance training, balance and fall prevention, and manual therapy. Whether you are recovering from surgery, dealing with a sports injury, or managing a chronic condition, we have the expertise and tools to help you reach your goals.

Airrosti Charlottesville is a health institution located at 600 Peter Jefferson Parkway in Charlottesville, Virginia. Our team of experienced healthcare professionals specializes in providing high-quality musculoskeletal care to help patients recover from injuries and improve their overall wellness. Using a combination of hands-on manual therapy and personalized exercise programs, we are dedicated to helping our patients achieve their health goals and live pain-free lives. Visit us today to experience the difference that Airrosti Charlottesville can make in your health journey.

Select Physical Therapy in Charlottesville, Virginia, is a leading health institution dedicated to providing top-quality physical therapy services to help patients recover and regain their mobility. Located at 250 Merchant Walk Avenue, our team of experienced and highly skilled therapists offer personalized treatment plans to address a wide range of injuries and conditions. Whether you are recovering from a sports injury, surgery, or chronic pain, our goal is to help you achieve optimal wellness and function. With a commitment to excellence and compassionate care, Select Physical Therapy is the premier choice for physical therapy in Charlottesville.

ACAC Fitness & Wellness Albemarle Square is a premier health and wellness institution located at 500 Albemarle Square in Charlottesville, Virginia, United States. This state-of-the-art facility offers a wide range of services including gym facilities, health programs, physiotherapy services, and a luxurious spa. Whether you are looking to improve your fitness, recover from an injury, or simply relax and rejuvenate, ACAC Fitness & Wellness Albemarle Square has everything you need to achieve your health and wellness goals. With expert staff and top-of-the-line amenities, this institution is dedicated to helping you live your best and healthiest life.

ADAPT Sports Performance is a cutting-edge gym and health institution located at 442 Westfield Road in Charlottesville, Virginia. Our facility is dedicated to helping individuals of all fitness levels achieve their goals through personalized training programs and state-of-the-art equipment. Whether you're looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide you every step of the way. Join us at ADAPT Sports Performance and take your fitness to the next level.

Structure Pilates is a premier gym and health institution located at 1110 East Market Street in Charlottesville, Virginia. We offer a wide range of Pilates classes and personalized training sessions to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing a safe and supportive environment for our clients to achieve their fitness goals. Whether you're new to Pilates or a seasoned pro, Structure Pilates has something for everyone. Come visit us today and experience the transformative power of Pilates for yourself.

tru PILATES is a gym and health institution located at 310 2nd Street Southeast in Charlottesville, Virginia, United States. Our goal is to help you feel amazing in your body by improving posture, enhancing performance, recovering from injury or childbirth, and creating a whole new paradigm for your daily movements. Our small, customized group classes are designed to release tight areas, awaken dormant muscles, and transform the way you move. We currently have 2 new client intro offers available, including a 4 class pack or 2 55-minute private sessions. You can schedule your sessions online and choose the offer that best suits your needs. Only one offer is available for your first purchase as a new client.

The Aquatic & Fitness Center is a state-of-the-art gym and health facility located at 450 Whitehead Road in Charlottesville, Virginia. Our center offers a wide range of fitness equipment, group exercise classes, and aquatic programs to help you achieve your health and wellness goals. Whether you're looking to swim laps in our Olympic-sized pool, hit the weights in our strength training area, or join a yoga class, we have something for everyone. Our experienced staff is dedicated to providing a welcoming and supportive environment for all members. Come visit us and start your journey to a healthier you today!

Club Pilates is a premier fitness studio located at 2140 Barracks Road in Charlottesville, Virginia. As a specialized gym focused on health and wellness, Club Pilates offers a range of classes and programs designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates enthusiast, our knowledgeable instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Join us at Club Pilates and experience the transformative benefits of this popular exercise method.

Located at 1059 Millmont Street in Charlottesville, Virginia, Chill Cville is a wellness practice offering a unique and innovative approach to physical recovery and well-being. Specializing in Cryotherapy, Red Light Therapy, Dynamic Compression, and Massage, Chill Cville aims to promote healing, reduce inflammation, and enhance overall wellness. Whether you are seeking injury recovery, pain management, beauty treatments, relaxation, or general wellness, our customized services cater to your specific needs. Our satisfied clients have praised the effectiveness of our services, such as Precision Cryotherapy for wrist tendinitis and Cryo Thermo Impact Facial for rejuvenation. Our experienced staff, led by Dawn, provides personalized care to help clients live pain-free and achieve optimal health. Join our mailing list for updates and special offers. Please note that our services are not intended to diagnose, treat, cure, or prevent any disease. Visit Chill Cville to experience the restorative benefits of our cutting-edge treatments.

Virginia Veterinary Specialists, located at 370 Greenbrier Drive in Charlottesville, Virginia, is a premier veterinary care institution offering a wide range of services for your beloved pets. From surgery to oncology, our experienced team is dedicated to providing the highest quality care when your family needs it most. With a board-certified internist on staff, Virginia Veterinary Specialists ensures that your pet receives expert knowledge and experience for a smooth and long-term recovery. Our state-of-the-art surgical services include minimally invasive procedures such as CT scans, orthopedic, soft tissue, and neurosurgical procedures to reduce discomfort and promote a speedy recovery.

Ivy Rehab Physical Therapy in Charlottesville, Virginia, located at 1622 Timberwood Boulevard, Suite 211, is a premier health institution specializing in physiotherapy. Conveniently situated in the Forest Lakes and Hollymead area, our clinic is easily accessible for patients in Albemarle County. At Ivy Rehab, we are dedicated to providing exceptional therapy services to our patients in their local communities. Our team of experienced therapists offers a wide range of benefits through physical therapy, including pain reduction, improved mobility, injury recovery, sports rehabilitation, fall prevention, and post-surgical recovery. We strive to make the rehabilitation process a positive experience for our patients, offering personalized care plans and quick appointment scheduling.

Northside Physical Therapy is a leading health institution located at 1770 Timberwood Boulevard in Charlottesville, Virginia. As a trusted physiotherapy provider, our experienced team of professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a personalized approach to treatment, state-of-the-art equipment, and a focus on patient education, Northside Physical Therapy is committed to helping individuals achieve their health and fitness goals. Visit us today and experience the difference our expert care can make in your life.

The UVA Health Sports Medicine Clinic, located at 2280 Ivy Road in Charlottesville, Virginia, is a leading health institution specializing in sports medicine. Our expert team of physicians, physical therapists, and athletic trainers provide comprehensive care for athletes of all levels, from weekend warriors to professional athletes. With state-of-the-art facilities and cutting-edge treatments, we are dedicated to helping our patients recover from injuries, improve performance, and prevent future issues. Trust UVA Health Sports Medicine Clinic to keep you at the top of your game.

The UVA Runners Clinic, located at 545 Ray C. Hunt Drive in Charlottesville, Virginia, is a specialized health institution dedicated to helping runners of all levels improve their performance and prevent injuries. Our team of experienced doctors and health professionals offer personalized assessments, treatment plans, and training advice to help runners reach their goals safely and effectively. Whether you are a seasoned marathoner or just starting out, the UVA Runners Clinic is here to support your journey to optimal running health.

Ivy Rehab Physical Therapy is a health institution located at 4290 Ivy Road in Charlottesville, Virginia. We are conveniently situated in the Ivy area, next to Scott’s Ivy Exxon and across the street from the Ivy Store. Our mission is to provide exceptional therapy services that are easily accessible to our patients within their communities. Whether you are seeking to reduce pain, improve mobility, recover from an injury, or prevent falls, our team of experienced therapists is here to help you achieve your health and recovery goals. At our clinic, we prioritize your physical rehabilitation and recovery experience. You can schedule an appointment with us either with or without a doctor's prescription. We offer complimentary injury screenings, rapid appointment scheduling within 24 hours, and personalized care plans to ensure you get back to your regular activities as quickly and safely as possible. Our dedicated therapists work closely with each patient to create individualized treatment plans that address the root causes of pain and dysfunction for lasting results.

Physical Therapy @ acac Crozet is a dedicated health-care provider located at 1015 Heathercroft Lane in Crozet, Virginia. With over 20 years of service in Charlottesville, VA, our team is committed to providing individualized care to help you recover from injuries or conditions. Our evidence-based manual therapy treatments are custom-designed to ensure optimal healing. Our clinic is open Monday to Friday, with flexible hours to accommodate your schedule. At Physical Therapy @ acac, we offer a wide range of services to customize your healing plan, including strengthening exercises, movement pattern corrections, scar tissue prevention, and post-surgical rehabilitation. Our team works with all major insurance companies to make the billing process seamless for you.

Move Better Physical Therapy is a leading institution located at 285 Hydraulic Ridge Road in Charlottesville, Virginia, United States. Specializing in physiotherapy, our team of experienced doctors and health professionals are dedicated to helping patients improve their mobility, reduce pain, and enhance overall physical well-being. Whether recovering from an injury, managing a chronic condition, or simply looking to move better, our personalized treatment plans are tailored to meet the unique needs of each individual. Visit Move Better Physical Therapy today and take the first step towards a healthier, more active lifestyle.

Encompass Physical Therapy, LLC is a leading health institution located at 4405 Ivy Road in Charlottesville, Virginia, United States. Our team of experienced and dedicated therapists are committed to providing personalized care and innovative treatment options to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, Encompass Physical Therapy, LLC is here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Sports Acupuncture Clinic, located at 1110 East Market Street in Charlottesville, Virginia, is a premier health institution specializing in acupuncture treatments for athletes and sports enthusiasts. Our experienced acupuncturists provide personalized care to help individuals recover from sports-related injuries, improve performance, and enhance overall well-being. With a focus on holistic healing and natural pain management, Sports Acupuncture Clinic offers a comprehensive approach to health and wellness. Whether you are a professional athlete or a weekend warrior, our clinic is dedicated to helping you achieve your fitness goals and live a healthy, active lifestyle.

Hand Clinic is a doctor's office specializing in the treatment of hand and upper extremity injuries located at 410 Albemarle Square in Charlottesville, Virginia, United States. Our Occupational Therapists are dedicated to helping patients with acute or chronic hand pain, loss of function, and sensitivity following nerve injury or trauma. We take a holistic approach to treatment, creating customized plans that consider your individual abilities, tasks, and living environments. Our goal is to return you to normal living as quickly as possible by improving range of motion, flexibility, coordination, and overall use of your hand and upper extremity. Our Certified Hand Therapists specialize in treating conditions such as carpal tunnel syndrome, tennis elbow, sports medicine injuries, and arthritis. We offer services such as custom splinting and therapeutic activities to enhance your treatment. Kim Thruston, a Certified Hand Therapist, brings expertise and passion to her work, helping patients achieve maximum functional independence in their daily activities.

Eric M Magrum, PT is a leading physiotherapy institution located at 2280 Ivy Road in Charlottesville, Virginia, United States. Specializing in providing top-quality healthcare services, our team of experienced professionals is dedicated to helping patients achieve their wellness goals through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, Eric M Magrum, PT is committed to providing you with the highest level of care and support. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Jessica Leigh Bodden, PT is a reputable physiotherapy institution located at 2280 Ivy Road in Charlottesville, Virginia, United States. With a focus on promoting health and wellness, Jessica Leigh Bodden, PT offers top-notch physiotherapy services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Their team of skilled and experienced physiotherapists provide personalized treatment plans to address individual needs and goals. Whether you're recovering from a sports injury or seeking relief from chronic pain, Jessica Leigh Bodden, PT is dedicated to helping you achieve optimal health and mobility.

Cameron Bolton, PT is a leading physiotherapy institution located at 2280 Ivy Road in Charlottesville, Virginia, United States. Our team of dedicated and experienced physiotherapists are committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practice and patient-centered care, Cameron Bolton, PT is a trusted destination for those seeking expert rehabilitation services. Whether you are recovering from surgery, dealing with a sports injury, or looking to improve your mobility and function, our team is here to support you on your journey to better health.

Physical Therapy @ acac Albemarle Square is a premier health institution located at 504 Albemarle Square in Charlottesville, Virginia, United States. Our dedicated team of physical therapists is committed to providing personalized care and innovative treatment plans to help our patients recover from injury, manage chronic conditions, and improve overall physical wellness. With state-of-the-art facilities and a holistic approach to healing, we strive to empower our clients to reach their health and fitness goals. Visit us today and experience the difference that expert physical therapy can make in your life.

Physical Therapy at ACAC in Charlottesville, Virginia offers a comprehensive range of specialized therapy services including Occupational & Speech Therapy, as well as Lymphedema Treatment. Located at 416 Albemarle Square, our certified therapists provide industry-leading treatments for upper extremity conditions and injuries, as well as specialized therapy for neurological conditions such as post-stroke, TBI, Parkinson’s Disease, and more. Our Lymphedema treatment program is designed for individuals diagnosed with head and neck cancer, surgery, or receiving radiation treatments. With almost 20 years of service, our dedicated team is committed to providing personalized, reliable, and cost-effective healthcare to ensure excellence in patient care. We offer evidence-based manual therapy treatments tailored to each individual's needs, helping them recover from injuries or conditions as quickly as possible. Whether you need strengthening, movement pattern correction, scar-tissue prevention, or improved surgical outcomes, our physical therapy services are designed to help you achieve your healing goals. We accept all major insurance providers and file claims on your behalf. Visit us at ACACPT to start your healing journey and take back control of your life with physical therapy.