ADAPT Sports Performance

"My daughter enjoyed herself. She's extremely athletic and highly competitive. Bot boxes were checked off with the work she was able to do in her two introductory visits here."

"I am a local high school volleyball coach and the ADAPT team of coaches keep our athletes in the game. Coach Kenny visited our program and did a mini clinic on ankle mobility, glute activation and jumping mechanics. It was perfect for our female athletes to hear his expertise and to learn something new about injury prevention that they can manage at home off the court. I know many of my high school athletes have trained at ADAPT and come back with more flexibility, agility and strength. I HIGHLY recommend this team and fully believe in their methodologies and mission!"

"If you are an aspiring college athlete or looking to improve your game come to ADAPT. They have not only trained countless college as well as multiple pro athletes, but have made them stronger, faster, quicker, and taught them how to prevent and reduce the chances of getting injured. ADAPT has tailored workout plans for every athlete there, and even when its busy you still get personal coaching from the most knowledgeable trainers/coaches in the area. If you come to ADAPT the coaches are going to get you on the best track to meet your goals."

"ADAPT has made a huge difference in my life. During the pandemic doing home workouts was not the same. So I reached out to Kelsie after seeing videos of small training groups and decided to join. I've been coming for a year and I love it. Kelsie is an amazing coach and is always motivating me to do better. It has been the best decision ever."

"After COVID hibernation, my daughter was able to play varsity lacrosse but she stayed injured most of the season. At the end of the season, we decided she needed to get properly conditioned so she joined ADAPT. She was a little intimidated at first but now she absolutely LOVES her evening workouts. She has made so many friends at ADAPT – they joke and have friendly banter – and her conditioning has been superb. The staff is supportive in meeting athletes where they are, and they help build healthy expectations and plans on how to take next-steps that will eventually lead to long-term goals. Truly exceptional training and results. I cannot recommend Kenny and the staff at ADAPT highly enough!"