Fitness programs in Sterling, Virginia

SportsMassagePros is a top-rated sports massage therapy clinic located in Sterling, Virginia. Our team of experienced and licensed therapists specialize in providing high-quality sports massage treatments to help athletes and active individuals recover faster, prevent injuries, and improve performance. Our clinic is conveniently located at 21351 Gentry Drive in Sterling, and we are dedicated to helping our clients achieve their health and wellness goals. Whether you are a professional athlete or just someone who enjoys staying active, SportsMassagePros is here to help you reach your full potential. Book your appointment today and experience the benefits of our expert sports massage therapy services.

The Caio Terra Academy in Sterling, Virginia is a premier gym and health institution dedicated to providing top-notch training in Brazilian Jiu-Jitsu and martial arts. Located at 21430 Cedar Drive, our academy offers a welcoming and supportive environment for students of all ages and skill levels. Our experienced instructors, led by world-renowned black belt Caio Terra, are committed to helping you achieve your fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete at a high level, the Caio Terra Academy in Sterling is the perfect place for you. Join us today and start your journey towards a healthier, stronger you!

NOVA Chiropractic & Rehab Center of Sterling, located at 880 West Church Road in Sterling, Virginia, is a health institution specializing in chiropractic care and rehabilitation. Dr. Ratcliffe, the clinic director, is a local expert in conservative neuro-muscular treatment with extensive training in rehabilitation, clinical neurology, and functional medicine. He is the only physician in the area who is a Chiropractor, holds a Diplomate in Rehabilitation, a Diplomate in Clinical Nutrition, and is certified in functional medicine. The clinic offers a variety of new regenerative therapies and specializes in treatment tailored for women, including spine pain, metabolic syndrome, weight management, fitness, fibromyalgia, chronic fatigue, and headaches. Dr. Ratcliffe is highly respected among other rehabilitation specialists and receives referrals from primary care doctors, physical therapists, neurologists, and neurosurgeons.

Capital MMA & Elite Fitness in Loudoun-Dulles, VA is a top-notch gym and health institution located at 23520 Overland Drive in Sterling, Virginia. With state-of-the-art facilities and expert trainers, we offer a wide range of fitness classes, including mixed martial arts, boxing, kickboxing, Brazilian Jiu-Jitsu, and strength training. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while working out, Capital MMA & Elite Fitness has something for everyone. Come join our community and take your fitness to the next level!

Silverleaf Pool And Fitness Center is a state-of-the-art gym and health facility located at 7911 Sterling Brook Drive in Richmond, Virginia. Our center offers a wide range of fitness equipment, classes, and programs to help individuals of all fitness levels reach their health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply relax and unwind in our pool, we have something for everyone. Our experienced staff is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Join us at Silverleaf Pool And Fitness Center and start your journey to a healthier lifestyle today.

Sterling Soccer is a premier soccer store located at 47100 Community Plaza in Sterling, Virginia, United States. We offer a wide selection of top-quality soccer gear, equipment, and apparel for players of all ages and skill levels. Our knowledgeable staff are passionate about the sport and are dedicated to helping customers find the perfect gear to enhance their game. Whether you're a beginner looking to get started or a seasoned player in need of an upgrade, Sterling Soccer has everything you need to succeed on the field. Visit us today and experience the difference at Sterling Soccer.

Sterling Community Center is a vibrant hub for community activities and programs located at 120 Enterprise Street in Sterling, Virginia. This institution is dedicated to providing a wide range of resources and services to residents of all ages, including fitness classes, educational workshops, recreational activities, and social events. The center serves as a gathering place for neighbors to come together, connect, and engage in enriching experiences that promote health, wellness, and community spirit. Whether you're looking to stay active, learn something new, or simply socialize with fellow community members, Sterling Community Center has something for everyone. Join us in building a stronger, more connected community right here in Sterling, Virginia.

ZavaZone Sterling is an exciting tourist attraction located at 45685 Oakbrook Court in Sterling, Virginia. This indoor adventure park offers a thrilling experience for visitors of all ages, with a variety of activities such as trampolines, obstacle courses, ninja warrior challenges, and more. Whether you're looking for a fun day out with family and friends or a unique team-building activity, ZavaZone Sterling has something for everyone. Come and test your limits at this one-of-a-kind destination in the United States.

DoubleTree by Hilton Dulles Airport - Sterling is a modern and comfortable lodging option located in Sterling, Virginia. Situated at 21611 Atlantic Boulevard, this hotel offers a convenient location near Dulles International Airport. The hotel features spacious and well-appointed rooms, a fitness center, an indoor pool, and on-site dining options. Guests can also take advantage of the hotel's shuttle service to and from the airport. Whether traveling for business or leisure, DoubleTree by Hilton Dulles Airport - Sterling provides a welcoming and relaxing atmosphere for all guests.

MyDoJo Martial Arts & Fitness is a premier health institution located in Sterling, Virginia, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also teaching valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or learn a new skill, MyDoJo Martial Arts & Fitness has something for everyone. Join us today and embark on a journey towards a healthier, stronger you.

Highkicks Taekwondo of Sterling is a premier martial arts institution located at 124 Edds Lane, Sterling, Virginia, United States. Serving the Northern Virginia area since the late 1990s, our dedicated instructors hold master black belts in Taekwondo and are committed to helping you reach your goals. Our carefully structured programs focus on self-defense skills and personal development, aiming to improve confidence and instill a powerful sense of purpose in our students. With a welcoming and nurturing environment, Highkicks Taekwondo offers a unique, fun, and effective approach to teaching Taekwondo for both adults and children. Our staff, led by Master Brian, goes above and beyond to ensure that every student receives the best possible experience. From after-school care to evening classes, we strive to make you and your children feel like family.

SafeSplash Swim School in Sterling is a premier health and educational institution dedicated to teaching children and adults the life-saving skill of swimming. Located at 21800 Towncenter Plaza in Sterling, Virginia, our experienced instructors provide high-quality swim lessons in a safe and supportive environment. Whether you are a beginner just learning to swim or looking to improve your technique, SafeSplash Swim School offers a variety of classes for all skill levels. Join us and dive into a world of fun and fitness at SafeSplash Swim School in Sterling!

One Take Studios Martial Arts and Dance is a premier health institution located at 22135 Davis Drive in Sterling, Virginia, United States. Our studio offers top-notch martial arts and dance classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts and dance. Whether you are looking to learn self-defense techniques, improve your flexibility and coordination, or simply have fun while staying active, One Take Studios is the perfect place for you. Join us today and experience the transformative power of martial arts and dance!

Cardinal Fencing Academy, located at 45980 Center Oak Plaza in Sterling, Virginia, offers fencing lessons in Northern Virginia. Our programs cater to students in the Ashburn, Sterling, Reston, and surrounding areas of Loudoun and Fairfax County. Fencing not only provides physical fitness benefits but also helps in intellectual development, decision-making skills, self-discipline, and confidence building. Our academy ensures a safe and supportive environment for all students, with the first visit being free. We welcome students of all ages, from six-year-olds to adults over eighty, at all levels of experience. Whether you are a beginner, recreational fencer, or aspiring World Championships team member or Olympic hopeful, we have a program for you. Additionally, we offer after-school pick-up services in the DMV area and daycare before practice.

T.A.G. Muay Thai is a premier health institution located at 45698 Elmwood Court in Sterling, Virginia, United States. Our facility is family-friendly, kid-friendly, and female-friendly, offering a welcoming environment for all. Led by Coach Chris, our classes focus on teaching proper technique and padwork, with a strong emphasis on Thai pads. We offer a variety of skill levels, from beginners to advanced, and provide a respectful, drama-free environment for all students. Our instructors, including Kru Aboy, are dedicated to helping each student meet their goals, whether it's for self-defense, fitness, or competition. We offer a range of classes, including Muay Thai, MMA, personal training, and more, to cater to different fitness needs. Our goal is to help you become the best version of yourself, both physically and mentally.

Black Widow CrossFit is a premier gym and health institution located at 45714 Oakbrook Court in Sterling, Virginia, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their goals through high-intensity workouts, personalized coaching, and a supportive community atmosphere. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to help you reach your full potential. Join us at Black Widow CrossFit and unleash your inner strength today!

Northern Virginia Functional Medicine, located at 880 West Church Road in Sterling, Virginia, offers a comprehensive approach to health focused on addressing issues such as gas, bloating, IBS, SIBO, IBD, GERD/reflux, and celiac disease. Our experienced Functional Medicine Doctors conduct thorough consultations to determine if your case is a good fit for our services. Upon acceptance, your first visit will be scheduled, during which you will discuss your health history and bring any relevant medical information. We recommend bringing a loved one with you to this important appointment. Subsequent visits may include examinations, additional testing, and the development of a personalized recovery plan that may include diet, nutrition, lifestyle changes, and supplements.

Evolve Athletics is a gym and health institution located at 21592 Atlantic Boulevard in Sterling, Virginia, United States. Our focus is on teaching sustainable lifestyle skills that empower individuals in Loudoun County to achieve and maintain their health and fitness goals. Our mission is to help our gym members and communities overcome limiting beliefs about their health through truth, care, and professionalism. Whether you are working with a personal trainer, participating in group fitness classes, or receiving guidance from our nutrition coach, we are dedicated to supporting you on your transformation journey.

Mase Training LLC is a premier health institution located at 45945 Center Oak Plaza in Sterling, Virginia, United States. Our institution is dedicated to providing top-notch training and education in the health and wellness industry. With a team of experienced professionals, we offer a wide range of programs and services to help individuals achieve their fitness and wellness goals. From personalized training plans to group fitness classes, Mase Training LLC is committed to helping our clients lead healthier, happier lives.

Chantilly MMA Academy is a health institution located at 4124 Walney Road in Chantilly, Virginia, United States. Specializing in Judo, BJJ (Brazilian Jiu-Jitsu), and Muay Thai, our academy offers a diverse range of martial arts classes for all ages and fitness levels. BJJ is a grappling martial art focused on technique rather than strength, making it suitable for everyone. Experience the art of control and submission in a free introductory class and start your journey at your own pace.

Master Lee's Martial Arts - After School, Summer Camp is a premier institution located at 20020 Ashbrook Commons Plaza in Ashburn, Virginia, United States. Offering a wide range of martial arts classes, our institution is dedicated to providing top-notch instruction to students in Ashburn, Leesburg, Sterling, Bethesda, Chevy Chase, and Washington D.C. At Master Lee's Martial Arts, we pride ourselves on our experienced instructors, comprehensive curriculum, and welcoming atmosphere. Our after school program and summer camp provide a fun and educational environment for students to learn self-defense techniques, improve physical fitness, and build confidence.

Team Passos Jiu Jitsu is a premier health institution located at 22446 Davis Drive in Sterling, Virginia, United States. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of Jiu Jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, Team Passos Jiu Jitsu offers a supportive and welcoming environment for all. Join us today and discover the many benefits of this ancient martial art.

The Royal Badminton Academy, located at 21598 Atlantic Boulevard in Sterling, Virginia, is a premier training facility for badminton enthusiasts of all levels. Our state-of-the-art facility offers top-notch coaching, personalized training programs, and a supportive community for players to hone their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a competitive player aiming to take your game to the next level, the Royal Badminton Academy is the perfect place to improve your game and experience the thrill of this fast-paced sport. Join us today and become part of our royal badminton family!

Double Phoenix Jiu Jitsu is a premier gym located at 45714 Oakbrook Court in Sterling, Virginia. We specialize in offering top-quality Jiu Jitsu training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Double Phoenix Jiu Jitsu is the perfect place for you. Join us and unleash your full potential today!

J2 Therapy and Wellness, LLC is a leading health and wellness institution located at 46161 Westlake Drive in Sterling, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals offers a range of services to help clients improve their physical well-being and overall quality of life. With a focus on personalized care and innovative treatment techniques, we strive to help our clients achieve their health and wellness goals. Visit us at J2 Therapy and Wellness, LLC to experience the difference in your health journey.

Club Pilates in Sterling, Virginia is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. Located at 47100 Community Plaza, our studio offers a variety of classes for all fitness levels, led by experienced instructors who are passionate about helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Club Pilates provides a supportive and welcoming environment where you can challenge yourself and see results. Come join us and experience the transformative power of Pilates at Club Pilates in Sterling.

Origins Thai Spa, located in Sterling, Virginia, offers a wide range of massage services tailored to meet your unique needs. Our skilled practitioners can customize aromatherapy oils and focus on specific areas of tension to ensure a truly relaxing experience. With over a dozen different massage styles to choose from, including Deep Tissue, Hot Stone, and Couples Massage, you are sure to find the perfect treatment for your mind and body. At Origins Thai Spa, we believe in the healing powers of Thai massage and its ability to promote overall wellness. Our membership programs are designed to fit your busy lifestyle and help you achieve your health goals. As a token of appreciation for our military members, we offer discounts on services and membership plans.

NoVa Ninja is a high-energy gym located at 21531 Blackwood Court in Sterling, Virginia, United States. Specializing in ninja warrior training and fitness, NoVa Ninja offers a variety of classes for all ages and skill levels. For preschool kids ages 3-5, NoVa Ninja offers a safe and fun environment to enjoy ninja training on smaller obstacles. Classes focus on building listening skills, confidence, and social interaction while establishing a positive relationship with fitness from an early age.

Arthritis & Sports | Orthopaedics, Physical Therapy & Wellness is a comprehensive healthcare institution located at 25055 Riding Plaza in South Riding, Virginia, United States. Specializing in orthopaedics, physical therapy, and wellness, our team of fellowship-trained orthopaedic doctors offers personalized and expert care for all types of orthopaedic injuries and conditions. With two convenient locations in Sterling and South Riding, we provide the latest nonsurgical and surgical treatment options for a wide range of orthopaedic sub-specialties and sports medicine all under one roof. At Arthritis & Sports, we understand the importance of maintaining a healthy weight to improve surgical outcomes, especially for knee and hip pain. Our orthopaedic and physical therapy services cater to individuals of all ages, including children who may require specialized pediatric orthopaedic care. Dr. Holden, one of our specialists, explains how pediatric orthopaedics can help children thrive despite injuries.

MBA Majest Martial Arts is a premier health institution located at 21680 Ridgetop Circle in Sterling, Virginia, United States. Our institution specializes in teaching martial arts techniques and promoting physical fitness. With experienced instructors and state-of-the-art facilities, we offer a wide range of classes for all ages and skill levels. Join us today to improve your strength, flexibility, and overall well-being through the practice of martial arts.