Combat skills training in Virginia

The Roanoke Kung Fu Academy, located at 2740 Franklin Road Southwest in Roanoke, Virginia, is a health institution specializing in the ancient Chinese martial art of Ving Tsun (pronounced Wing Chun). Originally designed for military combat, Ving Tsun is now practiced for self-defense and personal development. The academy focuses on optimizing movement and training time to quickly develop Ving Tsun fighting skills. Students are trained to maintain composure and focus even in the face of attacks, with an emphasis on the shortest path to defeating opponents. Join us to explore the art of Ving Tsun and unlock your full potential.

White Rhino MMA & BJJ is a health institution located at 314 South Main Street in Lexington, Virginia, United States. We specialize in training the body and mind through Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu (BJJ). Our approach to teaching Martial Arts and Combat Sports is safe, friendly, and low-key, catering to individuals of all skill levels and goals. Whether you aspire to be a fighter, improve your fitness, or simply have fun, our experienced instructors are here to support you on your journey. Mixed Martial Arts encompasses a wide range of combat techniques, including striking, takedowns, and submission grappling. BJJ, a form of submission grappling, focuses on teaching individuals how to overcome size and strength differentials through strategic positioning and submissions like chokes and armbars. Additionally, we offer training in Muay Thai and Burmese Boxing (Lethwei), kickboxing styles originating from Thailand and Burma, known for their emphasis on striking with multiple limbs.

C.O.B.R.A. Defense Lynchburg is a premier self-defense institution located on Edgewood Avenue in Lynchburg, Virginia. Our facility is dedicated to providing top-notch health and safety training to individuals of all ages and skill levels. With a focus on practical and effective techniques, our experienced instructors will teach you how to defend yourself in real-life situations. Join us at C.O.B.R.A. Defense Lynchburg and empower yourself with the knowledge and skills to protect yourself and your loved ones.

Grand Slam Martial Arts is a premier health institution located at 818 Village Highway in Rustburg, Virginia, United States. Our skilled instructors offer top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Grand Slam Martial Arts has a program tailored just for you. Join us today and unleash your full potential in a supportive and empowering environment.

Wolf Hills Jiu Jitsu is a premier health institution located at 205 West Main Street in Abingdon, Virginia, United States. Specializing in the art of Jiu Jitsu, this institution offers top-notch training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Wolf Hills Jiu Jitsu is the perfect place to learn and grow in the world of martial arts. Whether you are a beginner or an advanced practitioner, you will find a supportive community and challenging classes to help you reach your goals. Join us at Wolf Hills Jiu Jitsu and unleash your full potential today.

Ryu Kyu Kempo Tensei Karate Studio LLC is a premier health institution located at 2200 South Front Street in Richlands, Virginia, United States. Our studio offers traditional karate classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Ryu Kyu Kempo Tensei Karate Studio LLC and start your journey towards improved health and well-being today.

Western Masters Martial Arts is a premier institution located at 19484 Lee Highway in Abingdon, Virginia, United States. We specialize in providing top-notch martial arts training, focusing on traditional Western techniques and philosophies. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your craft, Western Masters Martial Arts has a program for you. Join us today and embark on a journey towards better health and personal growth.

Abingdon MMA is a premier health institution located at 920 East Main Street in Abingdon, Virginia, United States. Specializing in Mixed Martial Arts training, Abingdon MMA offers a wide range of classes and programs for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA competitions, Abingdon MMA has the resources and experienced instructors to help you reach your goals. Join us today and start your journey to a healthier, stronger you at Abingdon MMA.

Shanaki Martial Arts Studios, Inc. is a premier health institution located at 585 Stafford Umberger Drive in Wytheville, Virginia, United States. Specializing in martial arts training, our studio offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Shanaki Martial Arts Studios, Inc. and start your journey towards a healthier and more confident you.

Self Defense Virginia at Gold's Gym in Manassas, Virginia is a premier health institution dedicated to empowering individuals to protect themselves through self-defense training. Located at 9705 Liberia Avenue, our expert instructors provide top-notch instruction in various self-defense techniques to help you feel confident and safe in any situation. Whether you are a beginner or experienced practitioner, our classes cater to all levels and abilities. Join us at Self Defense Virginia at Gold's Gym and take the first step towards a stronger, more secure you.

The Fighters Garage / Krav Works is a premier health and fitness institution located at 132 West Jefferson Street in Falls Church, Virginia, United States. This school is dedicated to providing top-notch training in self-defense and combat techniques, with a focus on Krav Maga. Our experienced instructors are committed to helping students build strength, confidence, and skills to defend themselves in any situation. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to improve your techniques, The Fighters Garage / Krav Works is the perfect place for you. Join us and unleash your inner warrior today!

Aegis Jiu Jitsu is a premier health institution located in Henrico, Virginia, United States. Our dedicated team of expert trainers are committed to helping individuals of all skill levels achieve their fitness goals through the practice of Jiu Jitsu. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to refine your techniques, Aegis Jiu Jitsu offers a welcoming and supportive environment for all. Join us at 200 Towne Center West Boulevard and experience the benefits of this ancient martial art for yourself.

804 Jiu-Jitsu /Team Passos is a health institution located at 4816 Market Square Lane, Midlothian, Virginia, United States. Our focus is on instilling winning attitudes in our students, both on and off the mats. With experienced instructors who create an inviting and engaging atmosphere, we cater to students of all skill levels. Persistence, patience, and passion drive our instructors to help every student reach their maximum potential in Brazilian Jiu-Jitsu. Whether you are looking to learn self-defense, get in shape, or become a competitive practitioner, you will find a home at 804 Jiu-Jitsu. Private classes are available upon request. Our adult Gi and No Gi classes offer a comprehensive curriculum, while our kids class focuses on self-defense techniques in a safe environment. Head Instructor Professor Heriberto Lopez, a Brazilian Jiu-Jitsu Black Belt under Professor Tony Passos, brings over 15 years of training experience and a military background as a combat veteran and Modern Army Combatives Instructor. Join us at 804 Jiu-Jitsu to start your Jiu-Jitsu journey today!

Tactical Martial Arts Academy is a premier training facility located at 9828 Midlothian Turnpike in Bon Air, Virginia. Our institution offers a variety of classes and programs focused on self-defense, fitness, and tactical training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or train like a police officer, our experienced instructors are here to help you reach your goals. Join us at Tactical Martial Arts Academy and take your training to the next level.

Nak Muay Martial Arts and Fitness Center is a premier gym and health facility located at 3716 Williamsburg Road in Richmond, Virginia, United States. Our center offers a wide range of martial arts classes, including Muay Thai, Brazilian Jiu-Jitsu, and kickboxing, as well as fitness classes and personal training sessions. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're a seasoned athlete or just starting out on your fitness journey, Nak Muay Martial Arts and Fitness Center has something for everyone. Come visit us today and experience the benefits of training at our state-of-the-art facility.

Tidewater Systema Russian Martial Art is a health-focused institution located at 11836 Fishing Point Drive in Newport News, Virginia, United States. Specializing in the Russian martial art of Systema, this facility offers a unique approach to physical fitness and self-defense. With expert instructors and a welcoming atmosphere, students can expect to improve their overall health and well-being while learning valuable skills for self-protection. Whether you're looking to increase your strength, flexibility, or confidence, Tidewater Systema Russian Martial Art is the perfect place to achieve your goals.

The William and Mary Fencing Club is a dynamic institution located at 108 Jamestown Road in Williamsburg, Virginia. As a health-focused organization, the club offers a unique opportunity for individuals to engage in the exhilarating sport of fencing while promoting physical fitness and mental agility. Our experienced coaches provide expert guidance to fencers of all skill levels, helping them to develop their techniques and strategies. Join us at the William and Mary Fencing Club and experience the thrill of this ancient sport in a welcoming and supportive environment.

Welcome to JTR Jujutsu International, the only traditional martial arts school in Washington, DC specializing in Old-Style Jujutsu. Located at 4429 Wisconsin Avenue Northwest, our institution offers a unique combat-style system originating from feudal Japan, practiced by Samurai warriors in the 16th century. Today, Jujutsu has evolved into a modern self-defense practice for individuals of all ages. At JTR Jujutsu International, you can learn a variety of techniques including strikes, kicks, throws, joint levers, chokes, ground fighting, and weapons training. Our friendly and supportive community fosters a passion for learning and strong fellowship among members.

Studio 360 Brazilian Jiu-Jitsu/Thai Boxing/Judo is a premier ground and stand-up fighting gym located in Williamsburg, Virginia, United States. We offer classes in Brazilian Jiu-Jitsu, Thai Boxing, Judo, Wrestling, and Self-Defense for all ages and skill levels. Our primary Jiu-Jitsu and Judo instructors are Black Belts with decades of experience in training and teaching, while our Thai Boxing instructors have nearly 2 decades of experience in the art. We have numerous class times and styles available to accommodate your schedule. If you have any questions about joining or returning to our gym, our coaches are available to provide guidance. Your health and safety are our top priority, so we encourage frequent hand washing and the use of hand sanitizer as needed.

Krav Maga Hampton Roads is a premier health institution located at 4498 John Tyler Highway in Williamsburg, Virginia, United States. Specializing in the Israeli self-defense system of Krav Maga, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Krav Maga Hampton Roads is the place for you. Join us and empower yourself physically and mentally while achieving your health and wellness goals.

Full Circle Integrated Martial Arts LLC. is a health institution located at 8017 Buford Court in Richmond, Virginia, United States. Our facility offers a comprehensive approach to martial arts training, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness goals and improve their overall health. Whether you are looking to learn a new skill, improve your physical fitness, or gain confidence in self-defense, Full Circle Integrated Martial Arts LLC. is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Five Crow Martial Arts, Fitness & Firearms is a premier institution located at 1343 North King Street in Hampton, Virginia. This facility offers a unique combination of martial arts training, fitness classes, and firearms instruction. Whether you are looking to improve your self-defense skills, get in shape, or learn how to safely handle firearms, Five Crow has something for everyone. With experienced instructors and state-of-the-art equipment, this gym is the perfect place to achieve your health and fitness goals. Join us at Five Crow Martial Arts, Fitness & Firearms and unleash your full potential.

Hampton Roads Kendo Dojo is a traditional Japanese martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. As a health-focused establishment, the dojo offers training in the ancient art of Kendo, a discipline that emphasizes physical fitness, mental discipline, and spiritual growth. Our experienced instructors provide expert guidance in the practice of Kendo, helping students develop strength, agility, and focus while learning the art of swordsmanship. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to deepen your skills, Hampton Roads Kendo Dojo provides a welcoming and supportive environment for all levels of practitioners. Join us and embark on a journey of self-improvement and personal growth through the practice of Kendo.

Upstream BJJ is a premier Brazilian Jiu-Jitsu institution located at 207 North 3rd Street in Richmond, Virginia. Our focus is on promoting health and wellness through the practice of BJJ, a martial art that emphasizes grappling and ground fighting techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense abilities. Join us at Upstream BJJ and start your journey towards a healthier and stronger you.

Eagles Self-Defense Academy is a premier health institution located at 154 West Government Avenue in Norfolk, Virginia, United States. Our academy specializes in teaching individuals how to protect themselves through self-defense techniques and martial arts training. Our experienced instructors provide top-notch instruction in a safe and supportive environment, helping students build confidence, strength, and agility. Join us at Eagles Self-Defense Academy and empower yourself with the skills to stay safe and healthy.

Chesapeake Jeet Kune Do Academy is a health institution located at 211 Providence Road in Chesapeake, Virginia, United States. They offer affordable and authentic self-defense classes for kids and adults, teaching the art, science, and philosophy of Jeet Kune Do as passed down by Bruce Lee through his first and second generation students. Classes are available in-person and online, with weekly classes, workshops, and sparring opportunities. The classes cover all disciplines including punching, kicking, grappling, and ground fighting. Classes are held every Sunday from 4:30pm-6:30pm, and a free trial class can be booked in advance. Participants are encouraged to arrive a few minutes early, wear athletic clothing, and bring a water bottle and towel. No shoes are allowed on the mat, but clean wrestling, boxing, or mat shoes are permitted. While no training equipment is necessary for beginners, recommended equipment for continued training includes boxing gloves, mouth guard, headgear, and shin guards.

Hakko Ryu Jujitsu in Hampton, VA is a renowned health institution located at 1816 Todds Lane. Specializing in the art of jujitsu, this facility offers expert training and guidance in self-defense techniques and physical fitness. With a focus on promoting overall well-being and personal safety, Hakko Ryu Jujitsu provides a welcoming and supportive environment for students of all ages and skill levels. Join us in Hampton, Virginia for a transformative experience in martial arts and health.

Small Forest Karate & Kobudo is a premier martial arts institution located in the heart of Poquoson, Virginia. Specializing in traditional karate and kobudo (weapons training), our experienced instructors provide a safe and welcoming environment for students of all ages and skill levels. Our focus on physical fitness, mental discipline, and self-defense techniques make us a top choice for those looking to improve their overall health and well-being. Join us at 796 Poquoson Avenue and start your martial arts journey today!

Eastern Academy of Mixed Martial Arts is a premier gym located at 3900 Bonney Road in Virginia Beach, Virginia. As a leading institution in the world of mixed martial arts, we offer top-notch training and instruction in a variety of disciplines such as Brazilian Jiu-Jitsu, Muay Thai, wrestling, and more. Our experienced instructors are dedicated to helping students of all levels reach their fitness and martial arts goals. Whether you are a beginner looking to get in shape or an experienced fighter looking to take your skills to the next level, Eastern Academy of Mixed Martial Arts has something for everyone. Join us today and experience the thrill of training at one of the best MMA gyms in the United States.

Gustavo Machado Brazilian Jiu Jitsu Chesapeake is South Chesapeake's premier Brazilian Jiu Jitsu academy located at 108 West Kegman Road in Chesapeake, Virginia. The academy is focused on promoting health and wellness through the practice of Brazilian Jiu Jitsu. Head instructor Greg Walker, a third-degree black belt under Gustavo Machado, has a background in Folk Style wrestling and Muay Thai, as well as professional MMA experience. He is dedicated to sharing his passion for the martial arts lifestyle with students of all ages.