804 Jiu-Jitsu /Team Passos 4816 Market Square Lane, Midlothian, VA 23112

"I recently enrolled our team of realtors and agents in the self-defense training program at 804-Jiu-Jitsu, and I couldn't be more impressed with the results. The training provided by this academy has proven to be invaluable in enhancing our awareness of potential attackers and equipping us with effective self-defense techniques. The instructors at 804-Jiu-Jitsu are truly top-notch. Their expertise and dedication to teaching were evident from day one. They delivered informative and engaging instructions, ensuring that we understood the concepts and techniques thoroughly. Their ability to break down complex moves into manageable steps made the learning process enjoyable and accessible for everyone. One of the most significant aspects of the training was learning how to use our weight and momentum against aggressors. This approach not only taught us how to defend ourselves effectively but also allowed us to disengage safely from potentially dangerous situations. It was empowering to discover how our own physical attributes could be utilized in self-defense scenarios. Beyond the physical skills, the instructors at 804-Jiu-Jitsu instilled a sense of confidence in our team. They encouraged us to push our limits, embrace challenges, and trust in our abilities. This newfound confidence has had a positive impact on both our personal and professional lives, making us feel more secure and capable in various situations. If you're looking for a self-defense training program that goes beyond the basics, I highly recommend 804-Jiu-Jitsu. Their commitment to empowering individuals with practical skills and confidence is truly commendable. Our team is grateful for the knowledge and experience gained from this training, and we now feel better prepared to protect ourselves and our clients. Thank you, 804-Jiu-Jitsu, for an outstanding training program!"

"If you are looking for a place to train and develop your jiu-jitsu, 804-Jiu Jitsu is the place to go. I have been coming to this gym for 6 months now and love it. The coaches do an amazing job at teaching techniques, very detailed. I have also built friendships at this gym, so not only will you grow your skills but will also make a family. Thank you to the coaches and community for making me feel at home."

"I have been training at 804 Jiu jitsu for almost 2 years and am currently a blue belt. During my time here I have gained self confidence, made friends, learned self defense, and found a second home. The coaches here are very patient and motivating. As a result of the coaches amazing teaching/training I have won gold at many local tournaments. The coaches are always open to answering questions and giving advice when you need it. Professor Heriberto has taught me a lot about controlling my temper through jiu jitsu and as a result i’m a lot more self disciplined. He is an amazing role model for the kids and adults. If you are looking for somewhere to train jiu jitsu, whether as a hobby, stress reliever, self defense, or for the competition aspect, 804 Jiu Jitsu is no doubt the best place around."

"Excellent Jiu Jitsu school. The coaching staff is incredibly knowledgeable, friendly and patient especially with kids. Recently moved away from the area and my son and I miss training at 804 most."

"An amazing Jiu-Jitsu academy. I traveled to the local area on business and was able to train with these guys for almost 2 weeks. Great instructors and awesome welcoming environment. Very detailed when they teach and demonstrate the techniques, but very reader friendly as well. These guys are solid and they really take care of their students. No negative clicks whatsoever. I have trained a lot throughout the entire US when traveling and I can say that this is a great school with a very positive and professional vibe. I will definitely be back here to train on my next trip."