Adult fitness programs in Virginia

American Family Fitness, located at 10020 Southpoint Parkway in Fredericksburg, Virginia, is a gym and health institution that offers a wide range of classes for all ages and fitness levels. From high-intensity boot camps to mindful yoga, there is something for everyone. Kids aged 9-13 can also participate in age-appropriate exercise and equipment classes. If you're a parent who struggles to find a sitter while you work out, American Family Fitness offers onsite childcare in their safe and secure KidZone. Members also receive a one-hour consultation with a certified professional trainer to help set fitness goals and create a personalized exercise plan.

FIT Taekwondo Ashburn - Moorefield/Brambleton is a premier gym and health institution located in Ashburn, Virginia. Our state-of-the-art facility at 22621 Amendola Terrace offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, FIT Taekwondo Ashburn - Moorefield/Brambleton is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

River Creek Swimming Pool & Fitness Center is a luxurious and welcoming country club located on the banks of the Potomac in Leesburg, Virginia. Our facility offers a state-of-the-art fitness center, swimming pool, and championship golf course designed by Ault-Clark. Members can enjoy fine dining experiences, casual family dinners, and a range of amenities that create a resort-like atmosphere. Our staff is dedicated to providing outstanding service and helping members meet and exceed their fitness goals through personal training and group classes. With six beautiful event rooms, we also cater to weddings and special events. Members have access to the Invited Network, which includes over 300 country clubs and business clubs nationwide, as well as special offerings at hotels, resorts, and entertainment venues. Come join us at River Creek for a truly unforgettable experience.

The Belmont Country Club Adult Pool is a luxurious facility located at 19661 Belmont Manor Lane in Ashburn, Virginia, United States. Members can enjoy a variety of aquatics programs suitable for all ages and fitness levels. LetSwim offers group and private lessons for children and adults, as well as Water Aerobics during the pool season. The facility features 4 Har-Tru lighted courts, an adults lap pool, hot tub, changing rooms, and a food and beverage area for swimmers. Guests must be accompanied by a Member and registered at the pool entry desk. Pool Passes can be purchased at the Fitness Center. Experience the best of Ashburn and beyond by becoming a member of Belmont Country Club.

Waterside Fitness & Swim Club is a premier gym and health club located in the heart of Washington, D.C. Our facility at 901 6th Street Southwest offers state-of-the-art fitness equipment, group exercise classes, and a luxurious indoor swimming pool. Whether you're looking to work up a sweat, relax in the pool, or improve your overall health and wellness, our friendly and knowledgeable staff are here to help you achieve your fitness goals. Come join us at Waterside Fitness & Swim Club and experience a top-notch workout experience with stunning views of the waterfront.

Chinn Aquatics & Fitness Center is a state-of-the-art gym and health facility located at 13025 Chinn Park Drive in Woodbridge, Virginia. Our center offers a wide range of fitness equipment, group exercise classes, and aquatics programs to help you achieve your health and wellness goals. Whether you're looking to swim laps in our pool, lift weights in our gym, or join a yoga class, we have something for everyone. Our experienced staff is dedicated to helping you reach your fitness goals and lead a healthy lifestyle. Come visit us at Chinn Aquatics & Fitness Center and start your journey to a healthier you today!

Jun Lee Taekwondo & Afterschool Program & Summer Camp is a premier health institution located at 700 Fieldstone Drive Northeast in Leesburg, Virginia. Our facility offers top-notch Taekwondo classes for all ages, as well as an enriching afterschool program and exciting summer camp opportunities. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of Taekwondo. Join us at Jun Lee Taekwondo & Afterschool Program & Summer Camp for a transformative and fun-filled experience!

The YMCA Loudoun County Program Center, located at 26 Fairfax Street Southeast in Leesburg, Virginia, is a gym and health facility dedicated to serving the community. Through a variety of programs, the YMCA focuses on nurturing children in a playful academic environment, supporting seniors and families, and partnering with community leaders and organizations to make a positive impact in the communities they serve. Join the YMCA Loudoun County Program Center to improve your health and well-being while also giving back to the community.

The Aquatic and Fitness Center is a state-of-the-art gym and health facility located at 4520 Patriot Circle in Fairfax, Virginia. Our center offers a wide range of fitness equipment, group exercise classes, and aquatic activities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, our experienced trainers and instructors are here to support you every step of the way. Come visit us and experience a welcoming and motivating environment that will inspire you to reach your full potential.

The UDC Institute of Gerontology's BODYWISE Program, located at 4200 Connecticut Avenue Northwest in Washington, D.C., is a renowned health institution dedicated to promoting healthy aging and well-being among older adults. With a focus on physical fitness, nutrition, and overall wellness, the program offers a variety of classes, workshops, and resources to help seniors stay active and engaged in their golden years. From yoga and strength training to cooking demonstrations and health screenings, the BODYWISE Program is committed to empowering older adults to live their best lives.

DogOn Fitness is a premier fitness center for dogs located at 2503-D North Harrison Street in Arlington, Virginia. Our facility offers a wide range of services to keep your furry friend healthy and active. From treadmill workouts to agility training, our experienced staff is dedicated to helping your dog reach their fitness goals. With a spacious indoor gym and outdoor play area, DogOn Fitness is the perfect place for dogs of all breeds and sizes to stay in shape and have fun. Visit us today and let your dog unleash their full potential at DogOn Fitness!

FXA Sports offers men's, women's, and co-ed adult leagues at their facility located at 14140 Parke Long Court in Chantilly, Virginia. Whether you're a seasoned athlete or just looking to have some fun, FXA Sports has a league for you. In addition to their leagues, FXA Sports also offers the opportunity to become an official for their games, allowing you to stay involved with the sport you love in a new way.

The British Swim School at 24 Hour Fitness in Falls Church is a premier institution offering top-notch swimming lessons for all ages and skill levels. Located at 1000 East Broad Street in Falls Church, Virginia, this facility combines the expertise of the British Swim School with the convenience and amenities of 24 Hour Fitness. Whether you're a beginner looking to learn the basics or an experienced swimmer aiming to improve your technique, our experienced instructors are dedicated to helping you reach your goals in a safe and supportive environment. Join us at the British Swim School at 24 Hour Fitness in Falls Church and take your swimming abilities to the next level.

Studio Dhoom - Dance & Fitness is a vibrant and dynamic institution located at 22621 Amendola Terrace in Ashburn, Virginia. We offer a variety of dance and fitness classes for all ages and skill levels, including Bollywood, Zumba, Bhangra, Hip-Hop, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals while having fun and learning new dance styles. Whether you're looking to get in shape, improve your dance skills, or just have a great time, Studio Dhoom is the place for you. Join us today and experience the joy of dance and fitness!

District Shine Dance Fitness is a vibrant and energetic health institution located in the heart of Washington, D.C. Our mission is to inspire and empower individuals to achieve their fitness goals through the power of dance. With a variety of dance fitness classes offered, including Zumba, hip hop, and cardio dance, there is something for everyone to enjoy and get their body moving. Our experienced instructors are dedicated to creating a supportive and inclusive environment where clients can feel confident and motivated to shine. Come join us at District Shine Dance Fitness and let your inner dancer shine!

Adorn Dance & Fitness is a premier dance and fitness institution located at 4333 Dale Boulevard in Dale City, Virginia. Our state-of-the-art facility offers a wide range of classes for all ages and skill levels, including ballet, jazz, hip hop, Zumba, and more. Our experienced instructors are dedicated to helping students reach their fitness goals and improve their dance technique in a supportive and encouraging environment. Whether you are looking to get in shape, learn a new dance style, or just have fun, Adorn Dance & Fitness has something for everyone. Come join us and unleash your inner dancer!

Adult Continuing Education at The Catholic University of America, located at 620 Michigan Avenue Northeast in Washington, D.C., offers a variety of online, evening, and accelerated courses to fit your schedule. Our dedicated faculty, who are current professionals in their fields, are committed to your success and provide a personal touch through small classes and one-on-one advising. Despite the challenges presented by the COVID-19 pandemic, we are here to support you every step of the way. With updates from the CDC, we will ensure that you stay connected to professors, staff, and classmates. You can advance your career while balancing work and family responsibilities with our flexible schedule.

Virginia Wesleyan University's Evening and Weekend Program, located in Virginia Beach, Virginia, offers a flexible and convenient option for busy adults looking to earn their college degree. Whether you prefer face-to-face classes on campus in the evening or online classes that fit your schedule, we have you covered. Our program allows you to create a personalized schedule each semester based on your individual needs, whether you choose all campus classes, all online classes, or a combination of both. Taught by our dedicated faculty, our courses provide the same high-quality education and resources as our day program. Whether you are pursuing your degree full-time or part-time, you will earn a respected degree that can help you achieve your future goals. Virginia Wesleyan University is committed to providing an inclusive community that values scholarship, service, lifelong learning, and environmental stewardship. Join us and be inspired to build a meaningful life through engagement in Coastal Virginia, the nation, and beyond.

NOVA Equestrian Center/NOVA Equine Fitness Center is a premier facility located at 24556 James Monroe Highway in Aldie, Virginia, United States. Our center offers top-notch equestrian services, including horseback riding lessons, training programs, and fitness regimens for both horses and riders. Our experienced staff and state-of-the-art facilities make us the perfect destination for equestrians of all levels. Whether you are a beginner looking to learn the basics or a seasoned rider seeking to improve your skills, NOVA Equestrian Center/NOVA Equine Fitness Center has everything you need to achieve your equestrian goals. Come visit us and experience the thrill of horseback riding in a beautiful and welcoming environment.

Action Martial Arts & Fitness is the premier martial arts school in Woodbridge, VA, offering a range of disciplines including Tae Kwon Do, Kickboxing, Sport Karate, Self Defense, and Bully Awareness. Our expert instructors focus on developing physical fitness, self-defense skills, and self-confidence in a supportive and engaging environment. Whether you're looking for a dynamic workout or seeking personal growth, our programs cater to individuals of all ages and skill levels. Join us at 13576 Minnieville Road and embark on a transformative journey of discipline, strength, and empowerment. Kick, strike, and defend your way to excellence with Action Martial Arts & Fitness.

MyDoJo Martial Arts & Fitness is a premier health institution located in Sterling, Virginia, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also teaching valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or learn a new skill, MyDoJo Martial Arts & Fitness has something for everyone. Join us today and embark on a journey towards a healthier, stronger you.

Relentless MMA & Fitness is a premier gym and health institution located at 9590 Lee Highway in Fairfax, Virginia. We offer top-notch facilities and training programs for individuals looking to improve their fitness levels, learn self-defense techniques, and achieve their health goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or an experienced athlete. Join us at Relentless MMA & Fitness and experience the relentless pursuit of excellence in health and fitness.

Capital MMA & Elite Fitness in Lorton, VA is a premier gym and health institution located at 9090 Power House Road. Our facility offers a wide range of fitness classes, including MMA training, boxing, kickboxing, Brazilian Jiu-Jitsu, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Join us at Capital MMA & Elite Fitness for a challenging and rewarding workout experience in a supportive and motivating environment.

Pink Ambition Pole Fitness is a premier pole fitness studio located at 31C East Market Street in Harrisonburg, Virginia. Our studio offers a fun and empowering environment for individuals of all fitness levels to learn and master the art of pole dancing. Our experienced instructors are dedicated to helping you build strength, flexibility, and confidence while having a great time. Whether you are a beginner or an experienced pole dancer, Pink Ambition Pole Fitness is the perfect place to achieve your fitness goals and unleash your inner dancer. Join us today and experience the excitement of pole fitness!

MFA Studios & Fitness is a vibrant institution located at 4444 Germanna Highway in Locust Grove, Virginia, United States. Offering a wide range of classes in dance, acrobatics, cheer, and fitness, MFA Studios is a welcoming community for individuals of all ages, abilities, and experience levels. From ballet and tap to hip-hop and preschool dance, there is something for everyone at MFA Studios. As the area's only certified studio in Acrobatic Arts, MFA Studios provides top-quality instruction in flexibility, strength, balancing, limbering, and tumbling. The institution also offers cheer and tumbling classes in a fun and safe environment, with the opportunity to be part of champion squads.

BOOM Fitness & BOOM KIDZ LLC in Culpeper, Virginia is a premier gym and health center located at 16182 Rogers Road. Our facility offers top-of-the-line equipment, personalized fitness programs, and a variety of classes for all ages and fitness levels. Whether you're looking to improve your strength, endurance, or overall well-being, our experienced trainers are here to help you reach your goals. In addition to our adult fitness programs, we also offer fun and engaging activities for children at BOOM KIDZ LLC. Come visit us today and experience the BOOM Fitness difference!

Phoenix Fitness and Yoga, located at 213 North Lewis Street in Staunton, Virginia, is a welcoming gym and health institution focused on helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe environment for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are dedicated to helping you move in sustainable ways so you can enjoy our classes for years to come. We believe in making fitness fun, with creative classes that offer different themes and focus areas.

ACAC Fitness & Wellness Pantops is a premier gym and health institution located at 595 Martha Jefferson Drive in Charlottesville, Virginia. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, ACAC is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, ACAC offers personalized services and expert guidance to support you on your journey to better health. Join us today and experience the benefits of a healthy lifestyle at ACAC Fitness & Wellness Pantops.

Bedford Martial Arts Club & Fit Studio is a premier health institution located at 210 West Depot Street in Bedford, Virginia, United States. Our club offers a wide range of martial arts classes and fitness programs for people of all ages and fitness levels. Whether you're looking to improve your self-defense skills, get in shape, or simply have fun, our experienced instructors are here to help you achieve your goals. Join us today and experience the benefits of martial arts and fitness training in a supportive and welcoming environment.

LaHaye Recreation & Fitness Center is a state-of-the-art gym and health facility located at 1971 University Boulevard in Lynchburg, Virginia, United States. With over 162,000 square feet of space, it is open to Liberty University students, faculty, and staff. The center offers a wide range of amenities and activities for all fitness levels. One of the highlights of LaHaye Rec & Fit is the Rock Wall, a 4,000 square foot climbing facility that provides opportunities for students to build strength, courage, and community. The Aquatic Center features six 25-yard lanes, a diving board, and spas for lap swimming and various programs. The facility also includes fitness professionals who can help members achieve their personal fitness goals.