TOP 30 Women's self defense classes in Utah

129 results found

The Institute of Mixed Martial Arts is a premier health institution located at 2904 South West Temple Street in South Salt Lake, Utah, United States. We offer a variety of classes in Boxing, Muay Thai, and Brazilian Jiu Jitsu, taught by expert trainer Sepuloni Pouha. Come try a free class and experience the benefits of training with one of the best in the industry.

O & M's Hap Kwon Do Martial is a top-notch health institution located at 2437 North Main Street in Clearfield, Utah, United States. Our facility specializes in the ancient Korean martial art of Hap Kwon Do, offering classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional training methods. Join us at O & M's Hap Kwon Do Martial and start your journey towards a healthier and more confident you.

Josiah Simpson Martial Arts Coaching is a premier health institution located at 890 Industrial Road in Cedar City, Utah, United States. Our expert instructors are dedicated to providing top-notch martial arts coaching to help students improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and ages. Join us at Josiah Simpson Martial Arts Coaching and embark on a journey towards a healthier and more confident you.

Empire MMA is a premier gym located at 890 Industrial Road in Cedar City, Utah. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness and health goals. Whether you're a seasoned fighter looking to improve your skills or a beginner interested in learning self-defense techniques, Empire MMA has something for everyone. Join us today and unleash your full potential in a supportive and empowering environment.

Grantsville Martial Arts, located at 97 Marciano Way in Grantsville, Utah, is a health institution dedicated to building essential life-long skills for both children and adults. Offering traditional South Korean TaeKwonDo, self-defense training, and lots of fun, our classes are suitable for individuals aged 5 years to 99 years. Join us for Zoom training sessions with Grand Master Lee from 6pm to 6:45pm and start your journey towards physical and mental well-being today.

Located at 121 East 765 Street in Panguitch, Utah, Bobby Lawrence Karate (BLK) is a health institution that offers unique-styled martial arts training. BLK holds regular tournaments and events, with the upcoming Spring 2024 Bobby Lawrence Karate Interschool Tournament scheduled for May 4th, 2024 at SLCC in Taylorsville. Registration opens on February 13th for this exciting event. Master Bobby Lawrence has developed a one-of-a-kind system of karate that is taught at BLK Dojos throughout Utah. Students at BLK Dojos not only learn self-defense techniques but also valuable life skills such as discipline, focus, and respect. The instructors at BLK are dedicated to making karate training a fun and inspiring experience for all students. Join us at Bobby Lawrence Karate and discover the benefits of this dynamic martial art.

Premier Martial Arts Hunter West Valley is a top-notch gym located in West Valley City, Utah. Our facility is dedicated to providing high-quality martial arts training for individuals of all ages and fitness levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to hone your skills, our expert instructors are here to help you reach your goals. Our state-of-the-art facility is equipped with everything you need to succeed, including a spacious training area, top-of-the-line equipment, and a supportive community of fellow students. Come visit us at 2739 South 5600 West and see why Premier Martial Arts Hunter West Valley is the premier destination for martial arts training in the area.

Bobby Lawrence Karate West Valley is a premier martial arts institution located in Salt Lake City, Utah. Our facility at 2569 South 5600 West offers top-notch training in traditional karate, self-defense techniques, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense skills, Bobby Lawrence Karate West Valley is the place for you. Join us today and start your journey towards a healthier and more confident you!

Elevation Martial Arts is a premier health institution located in Layton, Utah. Our facility at 1596 North Hill Field Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to hone your skills, Elevation Martial Arts has a program for you. Come visit us and experience the benefits of martial arts training for yourself!

Tobin's Elite Academy of Martial Arts T.E.A.M. is a premier health institution located in Clearfield, Utah, United States. Our academy offers top-notch martial arts training for students of all ages and skill levels. With a focus on discipline, self-defense, and physical fitness, our experienced instructors provide a supportive and motivating environment for students to reach their full potential. Join us at 510 East 1700 South to become a part of our elite team and unleash your inner warrior.

Championship Martial Arts is a premier institution located at 865 West 450 North, Kaysville, Utah, United States. Specializing in health and fitness, CMA offers exclusive offers to secure your spot and get started today. With a positive focus on every class, life skills are taught alongside self-defense techniques. The instructors at CMA are dedicated to helping each student reach their goals, whether they are beginners or advanced. The facility is well-kept, clean, and sanitized, providing a safe and organized environment for all students. With a focus on personal growth, confidence-building, and discipline, CMA goes above and beyond to ensure the success of each individual. The instructors are professional, caring, and enthusiastic, making every class a fun and rewarding experience. Whether you are looking for a place to learn martial arts, build confidence, or improve physical and mental well-being, Championship Martial Arts is the perfect choice for you and your family.

Championship Martial Arts is a premier health institution located at 2106 West 1800 North in Clinton, Utah, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their confidence, and develop essential self-defense skills. Whether you are looking to get in shape, learn a new skill, or simply have fun, Championship Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training firsthand!

Bobby Lawrence Karate of Layton is a premier martial arts institution located at 1604 West Hill Field Road in Layton, Utah. Specializing in traditional karate training, our experienced instructors provide a safe and welcoming environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at Bobby Lawrence Karate of Layton to experience the benefits of martial arts training and achieve your health and wellness goals.

Team Link Utah - Brazilian Jiu Jitsu is a premier health institution located in Layton, Utah. Our expert instructors provide top-notch training in Brazilian Jiu Jitsu, offering a comprehensive and effective approach to self-defense and physical fitness. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your skills, increase your strength and stamina, and boost your overall well-being. Join us at 606 Marshall Way and experience the benefits of training at Team Link Utah - Brazilian Jiu Jitsu.

DNA Martial Arts is a premier health institution located at 5392 South 1900 West in Roy, Utah. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, DNA Martial Arts has a program for you. Join us today and unleash your full potential!

Gracie Jiu Jitsu Clinton is a premier health institution located at 2201 North 2000 West in Clinton, Utah, United States. Our dedicated team of instructors are committed to helping individuals of all ages and fitness levels improve their physical and mental well-being through the practice of Brazilian Jiu Jitsu. Whether you are looking to learn self-defense techniques, improve your flexibility and strength, or simply want to try something new, Gracie Jiu Jitsu Clinton is the perfect place for you. Come join our welcoming community and start your journey to a healthier and happier lifestyle today.

SJ Karate Club, located at 4776 Vermillion Drive South in South Jordan, Utah, is a premier institution offering traditional Shotokan Karate classes for children and adults of all ages. Whether you are a beginner or have previous experience in martial arts, SJ Karate welcomes everyone to join their developed and practical curriculum. As the first AAU affiliated Karate Club in Utah, Wisconsin, and Oklahoma, SJ Karate is dedicated to promoting traditional Japanese Karate-Do and building champions. The club was founded in loving memory of former Junior Karate Champion Seleny Joanne Crosby, and the instructors, including Sensei Seleny Crosby, are accredited coaches and national referees.

Tae Kwon Do is a health-focused institution located on Welby Park Drive in West Jordan, Utah, United States. This martial arts discipline focuses on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join classes that promote strength, flexibility, and overall well-being. Whether you are looking to improve your physical fitness, boost your confidence, or learn self-defense skills, Tae Kwon Do offers a supportive and encouraging environment to help you achieve your goals. Come and experience the benefits of Tae Kwon Do at our institution in West Jordan, Utah.

Tooele Martial Arts Academy, located at 10 Garnet Street in Tooele, Utah, is a top-notch health institution offering the best martial arts training in town. With a full spectrum of classes including Brazilian Jiu-Jitsu, Muay Thai, GI and No-GI Jiu-Jitsu, Women's Self-Defense, and more, we cater to individuals of all abilities, from experienced athletes to complete beginners. Our dedicated and supportive coaches are passionate about helping you achieve your goals, whether you're looking to compete or simply improve your skills. The welcoming and family-like atmosphere at TMAA makes it a second home for many, where you can train, learn, and grow alongside a diverse group of students. Come join us and experience the amazing benefits of martial arts training today! Contact us at 435-882-1212 or email [email protected] for more information.

Tenacity Martial Arts, located at 4059 West 5415 South in Kearns, Utah, is a health institution dedicated to helping individuals of all ages achieve personal growth and empowerment through the practice of martial arts. As an ATA licensed school, we offer a structured curriculum designed to help you reach your goals in a fun and welcoming environment. Our expert instructors are committed to guiding you on your journey towards self-discovery and transformation. Whether you are looking for martial arts classes for yourself or your children, Tenacity Martial Arts has a program tailored to meet your needs. From empowering kids with confidence and discipline to providing teens and adults with a blend of fitness and self-defense, our classes offer something for everyone.

World Martial Arts Riverton is a premier health institution located in Riverton, Utah, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at 13322 3600 West and start your journey to a healthier and more confident you at World Martial Arts Riverton.

Championship Martial Arts, also known as Bobby Lawrence Karate, is a premier martial arts institution located in West Jordan, Utah. Our gym offers a variety of classes for all ages and skill levels, focusing on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential, both mentally and physically. Whether you are looking to improve your self-confidence, discipline, or overall health, Championship Martial Arts is the perfect place to achieve your goals. Join us at 8949 South 2700 West and start your martial arts journey today!

Corvus Jiu Jitsu is a premier health institution located in Riverton, Utah, United States. Our facility at 12472 South Meadow Spring Lane offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized guidance to help students of all levels improve their skills and achieve their health and wellness goals. Join us at Corvus Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

WestWind Karate Kearns is a renowned health institution located in Taylorsville, Utah. Our facility at 3898 West 5535 South offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, WestWind Karate Kearns provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier and more confident you.

Estavel Brazilian Jiu-Jitsu Academy is a premier martial arts institution located at 180 West 36th Street in Ogden, Utah. Specializing in the art of Brazilian Jiu-Jitsu, our academy offers a comprehensive training program for individuals of all skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense techniques. Join us at Estavel Brazilian Jiu-Jitsu Academy and start your journey towards a healthier and more confident you.

The Brazilian Jiu Jitsu Academy located at 470 24th Street in Ogden, Utah, is a premier health institution specializing in the martial art of Brazilian Jiu Jitsu. Our academy offers top-notch training facilities and experienced instructors who are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our academy provides a supportive and challenging environment for growth and development. Join us at the Brazilian Jiu Jitsu Academy and start your journey to a healthier, stronger you today!

Pace Academy Taekwondo is a premier martial arts institution located at 3341 South 275 East in South Salt Lake, Utah, United States. Specializing in the Korean martial art of Taekwondo, our academy offers top-notch instruction in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Pace Academy Taekwondo is the perfect place for you. Join us today and start your journey towards better health and confidence!

The Academy SLC BJJ is a premier Brazilian Jiu Jitsu institution located in Sandy, Utah. Our facility at 720 East 10600 South offers top-notch training in the art of BJJ, focusing on both physical fitness and mental discipline. Our experienced instructors provide expert guidance and support to help students of all levels improve their skills and achieve their goals. Whether you are a beginner looking to learn self-defense techniques or a seasoned practitioner seeking to compete at a high level, The Academy SLC BJJ is the perfect place for you. Join us and experience the benefits of training in a welcoming and supportive environment.

World Martial Arts in South Jordan is a premier health institution located at 10516 South Redwood Road in Utah, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a safe and supportive environment, helping students reach their fitness and martial arts goals. Join us at World Martial Arts and experience the benefits of martial arts training for your mind and body.

Family Tae Kwon Do is a premier health institution located at 982 South Jordan Parkway in South Jordan, Utah, United States. Our facility offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun with your family, Family Tae Kwon Do is the perfect place for you. Our experienced instructors are dedicated to helping you reach your goals in a safe and supportive environment. Join us today and experience the many benefits of practicing Tae Kwon Do with your loved ones.