Women's self defense classes in Utah

Shootbox Wrestling Club is a premier health institution located at 1562 Arabian Court in Washington, Utah, United States. Our club offers top-notch wrestling training for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help members improve their technique, strength, and overall fitness. Join us at Shootbox Wrestling Club and take your wrestling skills to the next level!

Diversity Martial Arts is a health-focused school located at 389 North 100 West in Cedar City, Utah, United States. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. With a focus on diversity and inclusivity, our experienced instructors provide a welcoming and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, develop self-defense skills, or simply have fun while learning a new discipline, Diversity Martial Arts has something for everyone. Join us today and embark on a journey towards better health and personal growth.

Mindful Martial Arts is a top-notch mixed martial arts program located at 1615 North Main Street in Cedar City, Utah. Specializing in Krav Maga, our institution also offers coaching in karate, tae kwon do, kickboxing, boxing, and grappling. Join us at Spirit Wellness Club and experience the transformative power of martial arts under the guidance of our amazing instructor, Coach Mike. Whether you're looking to improve your skills, gain confidence, or simply have fun, Mindful Martial Arts is the place for you. Join our martial arts family and see the difference it can make in your life.

Solomon Karate is a health institution located on the picturesque Ira Hodges Scenic Parkway in Eagle Mountain, Utah. We specialize in providing top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of traditional karate techniques. Join us at Solomon Karate and embark on a journey towards a healthier, stronger, and more balanced lifestyle.

Born Warriors Martial Arts is a premier health institution located at 7656 North Secretariat Road in Eagle Mountain, Utah. Our facility offers a wide range of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Born Warriors Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Eagle Mountain Brazilian Jiu-Jitsu Academy, LLC is a premier health institution located in Eagle Mountain, Utah. Our academy offers top-notch Brazilian Jiu-Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Eagle Mountain Brazilian Jiu-Jitsu Academy, LLC is the place for you. Join us at 5165 North Oak Creek Drive and start your journey to a healthier and more confident you.

Elite Yoshukai Karate is a premier martial arts institution located at 340 East Main Street in Santaquin, Utah. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Yoshukai Karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, boost your confidence, or learn effective self-defense techniques, Elite Yoshukai Karate is the place for you. Join us today and start your journey towards a healthier and more confident you.

The Institute of Mixed Martial Arts is a premier health institution located at 2904 South West Temple Street in South Salt Lake, Utah, United States. We offer a variety of classes in Boxing, Muay Thai, and Brazilian Jiu Jitsu, taught by expert trainer Sepuloni Pouha. Come try a free class and experience the benefits of training with one of the best in the industry.

O & M's Hap Kwon Do Martial is a top-notch health institution located at 2437 North Main Street in Clearfield, Utah, United States. Our facility specializes in the ancient Korean martial art of Hap Kwon Do, offering classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional training methods. Join us at O & M's Hap Kwon Do Martial and start your journey towards a healthier and more confident you.

The Boxing House of Southern Utah is a premier gym located at 1615 North Main Street in Cedar City, Utah. As a health-focused institution, we offer a range of boxing and fitness classes for all levels of experience. Our expert trainers are dedicated to helping you achieve your fitness goals while learning the art of boxing. Whether you're looking to improve your strength, endurance, or overall health, our facility provides a supportive and motivating environment for all. Join us at The Boxing House of Southern Utah and unleash your inner champion.

Grantsville Martial Arts, located at 97 Marciano Way in Grantsville, Utah, is a health institution dedicated to building essential life-long skills for both children and adults. Offering traditional South Korean TaeKwonDo, self-defense training, and lots of fun, our classes are suitable for individuals aged 5 years to 99 years. Join us for Zoom training sessions with Grand Master Lee from 6pm to 6:45pm and start your journey towards physical and mental well-being today.

Premier Martial Arts Hunter West Valley is a top-notch gym located in West Valley City, Utah. Our facility is dedicated to providing high-quality martial arts training for individuals of all ages and fitness levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to hone your skills, our expert instructors are here to help you reach your goals. Our state-of-the-art facility is equipped with everything you need to succeed, including a spacious training area, top-of-the-line equipment, and a supportive community of fellow students. Come visit us at 2739 South 5600 West and see why Premier Martial Arts Hunter West Valley is the premier destination for martial arts training in the area.

Curtis' Martial Arts is a premier health institution located at 3568 West 4800 South in Roy, Utah, United States. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join our welcoming community and start your journey towards improved health and confidence today.

Championship Martial Arts is a premier health institution located at 2106 West 1800 North in Clinton, Utah, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their confidence, and develop essential self-defense skills. Whether you are looking to get in shape, learn a new skill, or simply have fun, Championship Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training firsthand!

DNA Martial Arts is a premier health institution located at 5392 South 1900 West in Roy, Utah. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, DNA Martial Arts has a program for you. Join us today and unleash your full potential!

Gracie Jiu Jitsu Clinton is a premier health institution located at 2201 North 2000 West in Clinton, Utah, United States. Our dedicated team of instructors are committed to helping individuals of all ages and fitness levels improve their physical and mental well-being through the practice of Brazilian Jiu Jitsu. Whether you are looking to learn self-defense techniques, improve your flexibility and strength, or simply want to try something new, Gracie Jiu Jitsu Clinton is the perfect place for you. Come join our welcoming community and start your journey to a healthier and happier lifestyle today.

Estavel Brazilian Jiu-Jitsu Academy is a premier martial arts institution located at 180 West 36th Street in Ogden, Utah. Specializing in the art of Brazilian Jiu-Jitsu, our academy offers a comprehensive training program for individuals of all skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense techniques. Join us at Estavel Brazilian Jiu-Jitsu Academy and start your journey towards a healthier and more confident you.

Pace Academy Taekwondo is a premier martial arts institution located at 3341 South 275 East in South Salt Lake, Utah, United States. Specializing in the Korean martial art of Taekwondo, our academy offers top-notch instruction in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Pace Academy Taekwondo is the perfect place for you. Join us today and start your journey towards better health and confidence!

The Academy SLC BJJ is a premier Brazilian Jiu Jitsu institution located in Sandy, Utah. Our facility at 720 East 10600 South offers top-notch training in the art of BJJ, focusing on both physical fitness and mental discipline. Our experienced instructors provide expert guidance and support to help students of all levels improve their skills and achieve their goals. Whether you are a beginner looking to learn self-defense techniques or a seasoned practitioner seeking to compete at a high level, The Academy SLC BJJ is the perfect place for you. Join us and experience the benefits of training in a welcoming and supportive environment.

Kaysville Martial Arts Academy is a premier health institution located at 341 Market Street in Kaysville, Utah. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Kaysville Martial Arts Academy is the place for you. Join us today and start your journey towards a healthier and more empowered you.

All Star Karate is a premier martial arts institution located at 12379 South 265 West in Draper, Utah, United States. As a health-focused establishment, we are dedicated to helping individuals of all ages improve their physical fitness, mental focus, and self-defense skills through the practice of karate. We are proud to be a part of the Utah Sport Karate League and offer our students the opportunity to compete in exciting tournaments. Be sure to check out our updated 2023 Tournaments page for more information on upcoming events.

Utah ABADA Capoeira is a health institution located at 454 North Center Street in American Fork, Utah, United States. This institution offers classes in the Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Capoeira is a great way to improve physical fitness, flexibility, coordination, and self-confidence. Whether you are a beginner or an experienced practitioner, Utah ABADA Capoeira welcomes individuals of all skill levels to join their classes and experience the benefits of this unique and dynamic art form. Come and discover the joy of movement and the rhythm of Capoeira at Utah ABADA Capoeira!

Us Tae Kwon Do Korea is a premier health institution located in Lehi, Utah, United States. Our facility offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 113 South 600 East to experience the benefits of Tae Kwon Do training at Us Tae Kwon Do Korea.

Wolves Den Jiu Jitsu Highland is a premier martial arts institution located in Highland, Utah. Our facility at 10929 Alpine Highway offers a welcoming and supportive environment for individuals of all ages and skill levels to learn and practice the art of Jiu Jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to try something new or an experienced practitioner looking to refine your techniques, Wolves Den Jiu Jitsu Highland has something to offer everyone. Join us today and discover the many benefits of training at our top-notch facility.

Acropolis Grappling Jiu-jitsu & Wrestling is a premier gym located in Orem, Utah, United States. We offer top-notch training in the arts of Jiu-jitsu and Wrestling, providing a dynamic and challenging environment for individuals looking to improve their skills and technique. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or seasoned athletes. Join us at 581 West 1600 North for a transformative fitness experience that will leave you feeling stronger, more confident, and ready to take on any challenge.

Lehi Jujitsu is a renowned health institution located at 68 West Main Street in Lehi, Utah, United States. Specializing in the ancient martial art of Jujitsu, this institution offers a unique and effective way to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, Lehi Jujitsu is the perfect place for individuals of all ages and skill levels to learn and practice this dynamic martial art. Join us today and experience the many benefits that Jujitsu has to offer!

Welcome to M.O.D. Taekwondo Elite Dagpin's Martial Arts located at 539 North Harrisville Road in Harrisville, Utah, United States. We offer the greatest martial arts programs in Northern Utah, combining traditional techniques with modern training methods to help students achieve their goals and reach their full potential. Our institution offers a variety of programs tailored to different age groups and skill levels. Children's martial arts programs focus on improving physical fitness, self-defense skills, discipline, and respect. Adult martial arts programs provide a challenging workout, practical self-defense techniques, and personal growth opportunities. Family martial arts programs allow families to train together and bond over shared experiences. Private martial arts lessons offer personalized instruction for specific goals.

Seleny Joanne Karate (SJK) is a health institution located at 2606 West 12600 South in Riverton, Utah, United States. We specialize in offering karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at SJK to experience the benefits of martial arts training in a supportive and encouraging environment.

Royal West Martial Arts is a premier health institution located at 195 South State Street in Lindon, Utah. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning self-defense techniques in a supportive and motivating environment. Join us at Royal West Martial Arts and unleash your inner warrior while improving your physical and mental well-being.

The International Martial Arts Association of Utah is a premier health institution located in Cottonwood Heights, Utah. Our facility at 7500 South 2700 East offers world-class training in a variety of martial arts disciplines, including karate, taekwondo, judo, and jiu-jitsu. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Join us at the International Martial Arts Association of Utah and experience the benefits of martial arts training in a welcoming and supportive environment.