TOP 30 Women's self defense classes in Utah

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RAVEN Self Defense Academy, located at 320 West State Street in Hurricane, Utah, is a health institution that offers a transformative training experience in a friendly environment. Individuals of all ages, skill levels, and goals are invited to learn self-defense techniques through Krav Maga, Jujutsu, and MMA classes. Certified instruction in Raven Krav Maga and Raven Kickboxing, taught by a kickboxing champion, as well as Raven Jujutsu, which applies Japanese samurai principles, equip students to live their full potential both on and off the mat. The institution's Way of the Raven Philosophy aims to guide individuals towards awakening and transforming into Warrior Sages, regardless of race, gender, sexual orientation, or abilities. The ultimate goal is to attain the state of a Warrior Sage through a comprehensive curriculum that includes the Art and Science of Self Defense and Philosophy to help individuals reach their true potential. Owner Raven Cain, who has been training in martial arts since 1978, opened the academy in 2017 to help the community eliminate negativity through martial arts and reach their full potential. With a focus on realistic self-defense techniques, the academy also celebrates a healthy competitive spirit through its professional MMA fighters and competition boxing team. The Raven Philosophy program teaches individuals how to improve physical health, mentality, and spirituality, ultimately creating confident leaders who guide others to do good. Visit Raven Self Defense Academy in Hurricane, Utah today for a tour of the facilities and to meet the team.

St. Mark's Women's Center is a leading health institution located in Salt Lake City, Utah, United States. Specializing in women's health, the center offers a range of medical services and treatments tailored specifically for women. With a focus on providing compassionate and comprehensive care, the center is dedicated to promoting the well-being and health of women of all ages. Conveniently located at 1140 East 3900 South, St. Mark's Women's Center is a trusted hospital facility that prioritizes the needs and concerns of its patients.

The Armed Self Defense Institute is a premier training facility located at 973 South Orem Boulevard in Orem, Utah, United States. Our institute offers comprehensive courses in self-defense and firearms training, catering to individuals looking to enhance their skills and knowledge in protecting themselves and their loved ones. Our expert instructors are highly experienced and dedicated to providing top-notch instruction in a safe and supportive environment. Whether you are a beginner or an experienced practitioner, our institute has something to offer for everyone. Join us at the Armed Self Defense Institute and empower yourself with the tools and confidence needed to stay safe in any situation.

Master Lee's World Class Tae Kwon Do is a premier martial arts institution located in Clinton, Utah, United States. With a focus on health and wellness, students of all ages and skill levels are welcome to join and experience the benefits of Tae Kwon Do training. Led by experienced instructors, the institution offers world-class training in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply build confidence and discipline, Master Lee's World Class Tae Kwon Do is the perfect place to achieve your goals. Join us at 1803 West 1800 North and start your martial arts journey today!

Mori Training Center is a premier facility in Ogden, Utah, offering top-notch instruction in Brazilian Jiu-Jitsu and Muay Thai self-defense techniques. Located at 3733 South 250 West, Mori Training Center is the perfect place for individuals of all skill levels to improve their fitness and self-defense abilities. Our experienced instructors are dedicated to helping you reach your goals in a supportive and encouraging environment. Whether you are looking to learn a new martial art, get in shape, or improve your self-defense skills, Mori Training Center is the place for you. Join us today and start your journey to a healthier, more confident you!

Mushin Self Defense is a professional martial arts institution located at 420 North Redwood Road in North Salt Lake, Utah. Whether you are a beginner looking to learn self-defense or an experienced fighter wanting to step into the ring, we have a program that will meet your needs. Our gym offers Brazilian Jiu-jitsu, Submission Wrestling, and Thai Boxing instruction in a safe and friendly environment. We are proud to have two Brazilian Jiu-jitsu Black Belt Instructors, two State Representatives in Combat Submission Wrestling, and two Certified Instructors in Muay Thai. With over 20 years of experience, we strive to provide the best martial arts instruction available.

United Studios of Self Defense is a premier health institution located in Riverton, Utah. We offer a range of self-defense classes and training programs to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors provide personalized instruction in a supportive and empowering environment. Join us at 1716 West 12600 South to start your journey towards a healthier, more confident you.

Gracie Barra Orem Jiu Jitsu & Self Defense is a premier health institution located at 64 State Street in Orem, Utah, United States. Our facility offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques, taught by experienced instructors who are dedicated to helping students reach their fitness and martial arts goals. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to improve your technique, Gracie Barra Orem Jiu Jitsu & Self Defense is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Gracie Barra Riverton is a renowned Brazilian Jiu-Jitsu and Self-Defense institution located at 2936 West 12600 South, Riverton, Utah. Our mission is to promote confidence, happiness, and health to all individuals in Utah. As part of the global Gracie Barra legacy, we offer a comprehensive BJJ training method accessible to individuals of all ages and fitness levels. Our programs have been successfully implemented at over 1000 locations worldwide, providing a positive learning experience for students of different backgrounds. Our instructors are certified under the teaching philosophies of Master Carlos Gracie Jr., ensuring high-quality instruction and a supportive community. Whether you are a beginner or advanced practitioner, we invite you to embark on your Brazilian Jiu-Jitsu journey with us. Book a free trial class today and discover the transformative power of Gracie Barra's world-class instruction. Join our BJJ family at Gracie Barra Riverton and experience the best of Brazilian Jiu-Jitsu near you.

United Studios of Self Defense Salt Lake City is a premier health institution located in the heart of Salt Lake City, Utah. Our studio is dedicated to providing top-notch self-defense and martial arts training to individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we strive to empower our students to build confidence, strength, and overall well-being. Whether you're looking to learn self-defense techniques, improve your fitness level, or simply have fun while learning a new skill, United Studios of Self Defense Salt Lake City is the perfect place for you. Join us at 2226 South 700 East and start your journey towards a healthier and more confident you today.

Utah Valley Self Defense is a health institution located at 537 West 550 North in Lindon, Utah. We offer a wide range of self-defense classes and programs designed to empower individuals of all ages and abilities to protect themselves in any situation. Our experienced instructors provide expert training in techniques such as martial arts, Krav Maga, and personal safety strategies. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Utah Valley Self Defense is the place for you. Join us today and take the first step towards a safer, more confident you.

The Clinic Brazilian Jiu-Jitsu is a premier health institution located in Kanab, Utah, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense through the practice of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun, The Clinic Brazilian Jiu-Jitsu is the perfect place for you. Join us today and experience the benefits of this dynamic martial art firsthand.

Southern Utah Wado Kai Karate is a premier martial arts institution located at 344 Sunland Drive in St. George, Utah. Our dojo offers top-notch instruction in the traditional Japanese martial art of Wado Kai Karate, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their martial arts goals in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your technique, Southern Utah Wado Kai Karate has a program tailored to fit your needs. Join us today and embark on a journey of personal growth and empowerment through the practice of karate.

Warrior Meets Scholar Martialist Training is a unique institution located at 1812 West Sunset Boulevard in St. George, Utah. This gym offers a one-of-a-kind training experience that combines the physical prowess of a warrior with the intellectual discipline of a scholar. Our expert instructors will guide you through martial arts techniques that will not only improve your physical fitness, but also sharpen your mental focus and discipline. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to hone your skills, Warrior Meets Scholar is the perfect place for you. Join us today and embark on a journey of self-improvement and empowerment.

Shootbox Wrestling Club is a premier health institution located at 1562 Arabian Court in Washington, Utah, United States. Our club offers top-notch wrestling training for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help members improve their technique, strength, and overall fitness. Join us at Shootbox Wrestling Club and take your wrestling skills to the next level!

Red Rock Martial Arts is a premier health institution located at 1028 East Tabernacle Street in St. George, Utah, United States. Our facility offers a range of martial arts classes for all ages and skill levels, including taekwondo, karate, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Join us at Red Rock Martial Arts and start your journey to a healthier, stronger you today.

Gracie Jiu-Jitsu St. George is the premier martial arts school in St. George, Utah, offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. Located at 1478 South 270 East, our institution is dedicated to continuing the legacy of Grandmaster Hélio Gracie by empowering individuals to defend themselves regardless of age, gender, or ability. Our structured martial arts curriculums are tailored to meet the self-defense needs of each demographic, with programs specifically designed for beginners, women, and children. Our instructors create a safe and welcoming environment for all students and family members, fostering a sense of confidence and kindness in our community.

Thunderbolt Tang Soo Do is a premier martial arts school located at 2090 West Royal Hunte Drive in Cedar City, Utah. Our institution offers top-notch training in the traditional Korean martial art of Tang Soo Do. Our experienced instructors provide expert guidance and instruction to students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Thunderbolt Tang Soo Do is the perfect place for you. Join us and unleash your inner warrior today!

Diversity Martial Arts is a health-focused school located at 389 North 100 West in Cedar City, Utah, United States. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. With a focus on diversity and inclusivity, our experienced instructors provide a welcoming and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, develop self-defense skills, or simply have fun while learning a new discipline, Diversity Martial Arts has something for everyone. Join us today and embark on a journey towards better health and personal growth.

K.A.L.A. School of Brazilian Jiu Jitsu is a premier health institution located at 987 North Main Street in Cedar City, Utah, United States. Our school offers expert training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills, build confidence, and achieve their fitness goals. Join us at K.A.L.A. School of Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art form.

Mindful Martial Arts is a top-notch mixed martial arts program located at 1615 North Main Street in Cedar City, Utah. Specializing in Krav Maga, our institution also offers coaching in karate, tae kwon do, kickboxing, boxing, and grappling. Join us at Spirit Wellness Club and experience the transformative power of martial arts under the guidance of our amazing instructor, Coach Mike. Whether you're looking to improve your skills, gain confidence, or simply have fun, Mindful Martial Arts is the place for you. Join our martial arts family and see the difference it can make in your life.

Grantsville Tae Kwon Do is a premier martial arts institution located at 110 West Main Street in Grantsville, Utah. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Grantsville Tae Kwon Do and embark on a journey towards improved health and well-being.

Solomon Karate is a health institution located on the picturesque Ira Hodges Scenic Parkway in Eagle Mountain, Utah. We specialize in providing top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of traditional karate techniques. Join us at Solomon Karate and embark on a journey towards a healthier, stronger, and more balanced lifestyle.

Born Warriors Martial Arts is a premier health institution located at 7656 North Secretariat Road in Eagle Mountain, Utah. Our facility offers a wide range of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Born Warriors Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Eagle Mountain Brazilian Jiu-Jitsu Academy, LLC is a premier health institution located in Eagle Mountain, Utah. Our academy offers top-notch Brazilian Jiu-Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Eagle Mountain Brazilian Jiu-Jitsu Academy, LLC is the place for you. Join us at 5165 North Oak Creek Drive and start your journey to a healthier and more confident you.

Sky's Old School Martial Arts is a renowned institution located in Roy, Utah, United States. Specializing in traditional martial arts training, this institution offers a unique and holistic approach to health and well-being. With a focus on discipline, physical fitness, and self-defense techniques, students can expect to improve their strength, flexibility, and overall mental clarity. Whether you are a beginner or an experienced martial artist, Sky's Old School Martial Arts provides a supportive and encouraging environment for all ages and skill levels. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Premier Martial Arts Ogden is a top-notch gym located in North Ogden, Utah. Our facility at 2566 North 400 East offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join our community and experience the benefits of martial arts training at Premier Martial Arts Ogden.

Utah Valley Martial Arts, LLC is a premier health institution located at 190 West 400 South Street in Santaquin, Utah, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and personal growth. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Utah Valley Martial Arts, LLC and start your journey to a healthier, more confident you.

Elite Yoshukai Karate is a premier martial arts institution located at 340 East Main Street in Santaquin, Utah. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Yoshukai Karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, boost your confidence, or learn effective self-defense techniques, Elite Yoshukai Karate is the place for you. Join us today and start your journey towards a healthier and more confident you.

Gracie Barra Park City is a premier health institution located at 8178 Gorgoza Pines Road in the beautiful city of Park City, Utah. As part of the renowned Gracie Barra network, we offer top-notch Brazilian Jiu-Jitsu training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join our welcoming community and experience the benefits of martial arts training at Gracie Barra Park City today.