The 30 Best Mindfulness meditation exercises in Utah

The Green Lotus Center for Personal Growth and Wellbeing is a health institution located in Salt Lake City, Utah. Our center offers a variety of services and programs aimed at promoting overall wellness and personal growth. From yoga and meditation classes to holistic healing therapies, our experienced practitioners are dedicated to helping individuals achieve physical, mental, and emotional balance. Visit us at 2627 East Parleys Way to embark on your journey towards optimal health and wellbeing.

Utah Body & Soul is a holistic wellness institution located at 6440 Wasatch Boulevard in Holladay, Utah. Our facility offers a range of services focused on promoting physical, mental, and spiritual well-being. From medical consultations to spa treatments, our team of professionals is dedicated to helping you achieve optimal health and balance in your life. Visit our store for a selection of wellness products and supplements to support your journey to a healthier you. Come experience the healing power of Utah Body & Soul today.

Brookhaven Counseling & Wellness is a leading health institution located at 2578 West 600 North in Lindon, Utah, United States. We offer a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness professionals are dedicated to providing personalized care and support to help clients navigate life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Brookhaven Counseling & Wellness is here to help you on your journey to a healthier, happier life.

Draper Therapy and Wellness Center is a leading health institution located in Draper, Utah. Our center is dedicated to providing top-quality therapy and wellness services to help our patients achieve optimal health and well-being. Our team of experienced healthcare professionals offers a variety of treatments and programs tailored to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Draper Therapy and Wellness Center is here to support you on your journey to wellness. Visit us at 12176 South 1000 East to experience the difference our center can make in your life.

Utah Valley Acupuncture is a premier health institution located in Pleasant Grove, Utah. Our skilled practitioners offer traditional Chinese acupuncture treatments to promote holistic healing and wellness. Conveniently situated at 872 North 2000 West Street, our clinic provides a tranquil and serene environment for patients to relax and rejuvenate. Experience the benefits of acupuncture at Utah Valley Acupuncture and start your journey towards optimal health today.

Halcyon Pax Counseling is a leading mental health institution located at 1111 East Draper Parkway in Draper, Utah, United States. Our dedicated team of therapists and counselors are committed to providing high-quality, compassionate care to individuals seeking support for their mental health concerns. We offer a range of therapeutic services tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. At Halcyon Pax Counseling, we strive to create a safe and welcoming environment where clients can explore their emotions, develop coping strategies, and work towards personal growth and healing. Our goal is to help our clients achieve a sense of peace and balance in their lives, and we are honored to be a trusted resource for mental health support in the Draper community.

Mindy Judd Pearson is a health institution located at 233 South Pleasant Grove Boulevard in Pleasant Grove, Utah, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment to all of our patients. With a focus on holistic wellness and patient-centered care, we strive to improve the health and well-being of our community. Visit Mindy Judd Pearson for comprehensive healthcare services in a welcoming and compassionate environment.

Self Health is a premier health institution located at 675 Woodland Hills Drive in the picturesque town of Woodland Hills, Utah, United States. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive care to help individuals achieve optimal health and well-being. From preventative screenings to specialized treatments, we offer a wide range of services to address all aspects of health. At Self Health, we prioritize patient education, empowerment, and support to help individuals take control of their health and lead fulfilling lives. Visit us today to experience top-notch care in a warm and welcoming environment.

Love Yourself Therapeutic Cupping is a holistic health and wellness institution located in Pleasant Grove, Utah. Our experienced practitioners offer cupping therapy to promote relaxation, pain relief, and overall well-being. Our cozy spa environment provides a tranquil space for clients to unwind and rejuvenate. In addition to our therapeutic services, we also offer a selection of high-quality cupping products for purchase. Visit us at 198 South 1300 East to experience the healing benefits of cupping and start loving yourself today.

Best Life Therapy is a leading health institution located in Salem, Utah, United States. Our dedicated team of therapists and healthcare professionals are committed to helping individuals achieve their best life through personalized therapy and wellness programs. Whether you are seeking mental health support, physical rehabilitation, or simply looking to improve your overall well-being, Best Life Therapy is here to guide you on your journey to optimal health. Visit us at 245 Utah 198 and start living your best life today.

Uplift Pelvic Health and Wellness is a leading health institution located at 3100 Pinebrook Road in Park City, Utah, United States. Specializing in pelvic health and wellness, our team of experienced professionals is dedicated to providing top-quality care and support to individuals seeking treatment for a variety of pelvic health issues. Our comprehensive approach focuses on improving overall well-being and quality of life through personalized treatment plans and holistic therapies. Visit us today and let us help you uplift your pelvic health and wellness.

Park City Wellness Center is a premier health institution located in the picturesque town of Park City, Utah. Situated at 8178 Gorgoza Pines Road, this center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From fitness classes and nutrition counseling to massage therapy and acupuncture, Park City Wellness Center provides a holistic approach to health and wellness. Whether you are looking to improve your fitness level, manage stress, or simply relax and rejuvenate, this institution is dedicated to helping you achieve your wellness goals. With a team of experienced professionals and state-of-the-art facilities, Park City Wellness Center is the perfect place to prioritize your health and wellness.

Sixth Dimension is a cutting-edge health institution located at 2066 950 East in Provo, Utah. Our facility offers a unique approach to health and wellness, focusing on the physical, mental, and emotional well-being of our clients. With state-of-the-art equipment and experienced healthcare professionals, we provide personalized treatment plans to help individuals achieve optimal health. Whether you are looking to improve your fitness, manage chronic conditions, or simply enhance your overall well-being, Sixth Dimension is dedicated to helping you reach your goals. Visit us today and take the first step towards a healthier, happier you.

G S Products is a health institution located at 1167 North 450 West in Springville, Utah, United States. We specialize in providing high-quality health products and services to our customers. Our team of dedicated professionals is committed to promoting wellness and improving the overall health of our clients. Visit us today to explore our wide range of products and experience our exceptional customer service.

Best Life Therapy is a premier health institution located in Springville, Utah, United States. Our dedicated team of experienced therapists and counselors are committed to helping individuals achieve their best possible life through personalized therapy sessions. We offer a wide range of services, including individual therapy, couples counseling, family therapy, and more. Our compassionate and skilled professionals provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. At Best Life Therapy, we believe in empowering individuals to overcome obstacles and live their best lives.

Summit Counseling, located at 2720 Homestead Road in Park City, Utah, is a health institution dedicated to helping individuals and families navigate through their struggles and pain to achieve personal growth and healing. The therapists at Summit Counseling focus on creating a strong connection with their clients, fostering trust and respect to facilitate the therapeutic process. The founder of Summit Counseling is a compassionate and experienced therapist who has a background in social work and education. With a focus on self-awareness, self-regulation, and building practical tools for personal development, the therapists at Summit Counseling work at the client's pace and from their perspective to achieve healing and growth.

Pain Free Studio is a health institution located at 1700 Park Avenue in Park City, Utah, United States. Our dedicated team of professionals specializes in providing holistic and personalized pain management solutions to help our clients achieve a pain-free life. Whether you are suffering from chronic pain, sports injuries, or post-surgical discomfort, our experienced staff is here to help you through a variety of therapeutic techniques and treatments. Visit Pain Free Studio today and take the first step towards a healthier, happier, and pain-free future.

Live Life Well Counseling is a premier health institution located in Springville, Utah, United States. Our dedicated team of experienced counselors are committed to helping individuals live their best lives by providing personalized and compassionate counseling services. Whether you are struggling with mental health issues, relationship problems, or just need someone to talk to, our team is here to support you every step of the way. At Live Life Well Counseling, we believe in promoting overall well-being and empowering individuals to overcome challenges and live a fulfilling life. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Inside Wellness is a leading health institution located at 3325 North University Avenue in Provo, Utah, United States. We are dedicated to providing comprehensive wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness training, mental health therapy, and holistic treatments. At Inside Wellness, we prioritize the holistic approach to health, focusing on the mind-body connection to promote overall wellness. Visit us today and start your journey towards a healthier and happier life.

Triston Morgan Counseling is a trusted health institution located in Orem, Utah. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in overcoming personal challenges and improving their mental well-being. With a compassionate and personalized approach, we strive to help our clients navigate through difficult times and achieve a sense of balance and peace in their lives. Visit us at 1426 East 820 North to begin your journey towards healing and self-discovery.

Sun Kids Yoga is a vibrant and nurturing institution located at 1600 Pinebrook Boulevard in Park City, Utah. Our focus is on promoting the health and well-being of children through the practice of yoga. Our experienced instructors create a fun and engaging environment where kids can learn valuable skills such as mindfulness, flexibility, and strength. Join us at Sun Kids Yoga and watch your child grow in body, mind, and spirit.

The Dumke Health Professions Education Building, located at 520 Wakara Way in Salt Lake City, Utah, is a university institution offering advanced degrees in Athletic Training, Physical Therapy, and Rehabilitation Science. The Department of Physical Therapy and Athletic Training provides opportunities for collaboration in education, research, and clinical practice in the fields of physical therapy, athletic training, and sports medicine. Dr. Fritz's research on treating low back pain with physical therapy, Cognitive Behavioral Therapy (CBT), and mindfulness meditation has received national recognition and funding. Dr. Lee Dibble's research on slowing the progression of Parkinson's disease through exercise has also garnered attention, with a recent $3 million grant from the National Institutes of Health.

Insight Counseling and Wellness Services is a health institution located in Orem, Utah, United States. We provide a range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced professionals offers personalized therapy sessions and supportive guidance to address a variety of mental health concerns. Whether you are seeking individual therapy, couples counseling, or group therapy, we are here to support you on your journey to healing and self-discovery. Visit us at 218 West 540 North to start your path towards a happier and healthier life.

Sun Rock Yoga is a premier yoga studio located in St. George, Utah, United States. Situated at 446 South Mall Drive, this institution offers a serene and welcoming environment for individuals looking to improve their health and wellness. As a gym and health center, Sun Rock Yoga provides a variety of classes for all levels, from beginners to advanced practitioners. With experienced instructors and a focus on mindfulness and relaxation, students can expect to leave each session feeling rejuvenated and balanced. Whether you are looking to improve your flexibility, strength, or mental clarity, Sun Rock Yoga is the perfect place to achieve your fitness goals.

Cedar Yoga is a gym and health institution located at 491 South Main Street in Cedar City, Utah, United States. We offer a variety of yoga classes and are constantly adding new ones to our schedule. If you have a specific request, please let us know! Our training sessions will begin on October 4, 2024, so be sure to sign up today to secure your spot. Yoga is a practice that focuses on returning to balance on all levels, including physical, mental, and emotional. Our class schedule runs from Friday to Sunday, with classes starting as early as 6:30 AM and ending as late as 7:00 PM. Come join us at Cedar Yoga and experience the benefits of this ancient practice for yourself.

Parowan Yoga is a premier yoga studio located at 71 North Main Street in Parowan, Utah. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, Parowan Yoga has a class for you. Join us at our welcoming and peaceful studio and experience the transformative power of yoga.

Willow Brook Venue is a health institution located at 628 Quirk Street in Grantsville, Utah. Our facility offers a peaceful and serene environment for individuals seeking holistic healing and wellness services. Our team of experienced practitioners provide a wide range of alternative therapies, such as acupuncture, massage therapy, and nutritional counseling, to promote physical, mental, and emotional well-being. Whether you are looking to address specific health concerns or simply relax and rejuvenate, Willow Brook Venue is dedicated to helping you achieve your wellness goals. Visit us today and experience the healing power of nature in our tranquil setting.

Evolutionary Martial Arts is a premier health institution located at 1588 South 2000 West in Syracuse, Utah, United States. We specialize in providing top-notch martial arts training that focuses on evolving and improving both physical and mental well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Evolutionary Martial Arts and experience the transformative power of martial arts training.

Kime Dojo Utah is a premier health institution located at 4464 Mountain Run Lane in Herriman, Utah. Our dojo specializes in traditional martial arts training, promoting physical fitness, mental wellness, and personal growth. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential through the practice of martial arts. Join us at Kime Dojo Utah and start your journey towards a healthier mind and body today.

Sunflower Yoga Studio is a serene and welcoming gym and health institution located at 1966 Big Sky Drive in Stockton, Utah, United States. Our studio offers a variety of yoga classes for all levels, led by experienced instructors in a peaceful and nurturing environment. Whether you are a beginner or an experienced yogi, Sunflower Yoga Studio is the perfect place to relax, rejuvenate, and strengthen your mind and body. Join us in our sunlit studio and let the beauty of the sunflower inspire you on your yoga journey.