TOP 30 Mindfulness meditation exercises in Utah

Best Practice Counseling Riverton is a leading mental health institution located at 12523 Pasture Road in Riverton, Utah, United States. Our team of experienced and compassionate counselors are dedicated to providing the highest quality care and support to individuals seeking help with mental health issues. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. Our goal is to empower our clients to overcome challenges, improve their mental well-being, and lead fulfilling lives. Visit us at Best Practice Counseling Riverton to take the first step towards a healthier and happier you.

Balanced Body Healthcare is a premier health and wellness institution located at 575 North Main Street in Kaysville, Utah. Our dedicated team of professionals offers a wide range of services to help you achieve optimal health and relaxation. From chiropractic care and physical therapy to massage therapy and spa treatments, we are committed to providing personalized care to meet your individual needs. Visit us at Balanced Body Healthcare and start your journey towards a balanced and healthy body today.

Embrace Counseling is a leading mental health institution located at 7478 Campus View Drive in West Jordan, Utah. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. We offer a variety of therapeutic services, including individual counseling, family therapy, and group sessions. At Embrace Counseling, we strive to create a safe and supportive environment where clients can feel comfortable exploring their emotions and finding solutions to improve their overall well-being. Contact us today to start your journey towards healing and growth.

Psychological Preventative Health, PLLC is a health institution located at 2036 Lincoln Avenue, Ogden, Utah, United States. Our mission is to treat the cause, not just the symptom, providing effective and lasting help for individuals seeking personal growth and fulfillment. Our services include couples and family therapy, trauma therapy, veteran and first responders therapy, LGBTQ therapy, and equine-assisted therapy. Our team of experienced therapists, including Anthony, Ashlie, Cecilia, Chris, and others, are dedicated to helping individuals navigate challenges, improve relationships, and find inner strength and resilience. We believe in a personalized approach to therapy, recognizing that each individual's journey is unique. Contact us at 801-719-7737 to learn more about our services and how we can support you on your path to well-being.

Therapeutic Conversations is a health institution located at 3350 Harrison Boulevard in Ogden, Utah, United States. Our dedicated team of professionals specializes in providing counseling and therapy services to individuals seeking support for mental health issues, emotional challenges, and personal growth. Through compassionate and effective therapeutic conversations, we aim to help our clients navigate their struggles, build resilience, and improve their overall well-being. Our approach is client-centered, empowering individuals to explore their thoughts and feelings in a safe and supportive environment. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Therapeutic Conversations is here to help you on your journey towards healing and self-discovery.

Seven Counseling and Wellness is a leading health institution located in Farmington, Utah. Our dedicated team of professionals offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall wellness, our experienced therapists are here to support you every step of the way. Conveniently located at 1379 North 1075 West, Seven Counseling and Wellness is committed to providing personalized care in a warm and welcoming environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Peak Health and Wellness, located at 890 Heritage Park Boulevard in Layton, Utah, is a premier healthcare institution specializing in treating neck pain, bulging discs, pinched nerves, stiffness, chronic pain, and chronic fatigue. We accept most insurance plans and offer a full list of services. Our team of expert providers is dedicated to providing effective and lasting pain relief, with a focus on maximizing function without relying heavily on medications. We also offer bioidentical Hormone Replacement therapy. Contact us today at (801) 689-3389 to schedule an appointment and experience the difference at Peak Health and Wellness.

Peace Within LLC is a health institution located at 3535 Lincoln Avenue in Ogden, Utah, United States. Our mission is to promote inner peace and well-being through a variety of holistic health services. Our team of experienced practitioners offers services such as yoga, meditation, massage therapy, and energy healing to help individuals find balance and harmony in their lives. Whether you are looking to relax, reduce stress, or improve your overall health, Peace Within LLC is here to support you on your journey to inner peace.

True North Brain Center is a cutting-edge health institution located in North Salt Lake, Utah. Specializing in brain health and cognitive function, our team of experts is dedicated to providing personalized treatment plans for individuals struggling with neurological conditions. From concussion management to neurofeedback therapy, we offer a comprehensive range of services to help our patients achieve optimal brain health. Visit us at 940 North 400 East and take the first step towards a healthier brain and a brighter future.

Nicki C. Kasteler, CMHC is a mental health counseling institution located at 5770 South 1500 West in Taylorsville, Utah. Our dedicated team of Certified Mental Health Counselors provides compassionate and professional counseling services to individuals seeking support for a variety of mental health concerns. Our goal is to help clients navigate their emotions, improve their mental well-being, and develop coping strategies to lead happier and healthier lives. Visit us today to take the first step towards a brighter future.

Metta Counseling and Wellness is a trusted health institution located in South Jordan, Utah. Our dedicated team of professionals is committed to providing compassionate counseling and wellness services to help individuals achieve mental and emotional well-being. We offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Visit us at 10459 South 1300 West to start your journey towards a healthier and happier life.

South Point Counseling Services is a leading mental health institution located in South Jordan, Utah. Our dedicated team of experienced counselors and therapists are committed to providing high-quality, personalized care to help individuals overcome challenges and achieve emotional well-being. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group therapy. Our convenient location at 1206 South Jordan Parkway makes it easy for residents in the area to access the support they need. At South Point Counseling Services, we prioritize your mental health and are here to support you on your journey to healing and personal growth.

The Mental Health and Wellness Collective is a leading institution located at 11075 South State Street in Sandy, Utah, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to support individuals in achieving optimal well-being. We offer a wide range of therapeutic approaches and wellness programs tailored to meet the unique needs of each client. Our goal is to promote healing, growth, and empowerment in a safe and nurturing environment. Visit us today and take the first step towards a healthier mind and body.

Integrated Wellness is a leading health institution located at 10376 South Jordan Gateway in South Jordan, Utah, United States. Our team of experienced professionals is dedicated to providing comprehensive and personalized wellness services to help individuals achieve optimal health and well-being. From customized nutrition plans to specialized fitness programs, we offer a holistic approach to improving overall health. Visit Integrated Wellness today and take the first step towards a healthier and happier life.

Silverado Counseling Services, LLC is a reputable health institution located at 3195 Main Street in South Salt Lake, Utah, United States. They offer a wide range of counseling services to individuals seeking support and guidance in various areas of their lives. Their team of experienced and compassionate counselors provide personalized care to help clients overcome challenges and achieve mental wellness. Whether you are facing stress, anxiety, depression, or relationship issues, Silverado Counseling Services, LLC is dedicated to helping you navigate through difficult times and find peace of mind. Contact them today to schedule a consultation and take the first step towards a healthier and happier life.

Quintessence Health & Wellness is a serene oasis located at 140 Main Street in Kaysville, Utah. This health and wellness institution offers a wide range of services designed to rejuvenate the mind, body, and spirit. From relaxing spa treatments to invigorating fitness classes, Quintessence is dedicated to helping clients achieve optimal health and well-being. With a team of experienced professionals and a peaceful atmosphere, guests can unwind and recharge in this tranquil sanctuary. Whether seeking relaxation, stress relief, or physical fitness, Quintessence Health & Wellness is the perfect destination for those looking to prioritize their self-care.

Treat Counseling is a leading health institution located at 124 South Fairfield Road East in Layton, Utah. Specializing in mental health and emotional well-being, our team of experienced counselors and therapists are dedicated to providing personalized and effective treatment to help individuals overcome their challenges and achieve a healthier, happier life. With a focus on evidence-based practices and a compassionate, client-centered approach, Treat Counseling is committed to supporting individuals in their journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

The Neurobehavior Home Program is a specialized healthcare institution located at 240 East Morris Avenue in South Salt Lake, Utah. This facility is dedicated to providing comprehensive care and support for individuals with neurological and behavioral disorders. Our team of experienced doctors and health professionals work closely with patients and their families to create customized treatment plans that address their unique needs. With a focus on improving quality of life and promoting independence, the Neurobehavior Home Program is committed to helping individuals achieve their full potential.

Healing Hive Counseling is a health institution located at 25 South Main Street in Centerville, Utah, United States. Our team of experienced and compassionate counselors are dedicated to providing a safe and supportive environment for individuals seeking healing and growth. We offer a range of counseling services to help clients navigate life's challenges and work towards a healthier, happier future. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey towards healing. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Blossom Counseling is a trusted health institution located at 11075 South State Street in Sandy, Utah, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a variety of counseling services tailored to meet the unique needs of each client, helping them to blossom and thrive in their personal and emotional well-being. Our goal is to empower individuals to overcome challenges, build resilience, and achieve a sense of inner peace and fulfillment. Contact us today to begin your journey towards healing and growth.

Aetna Behavioral Health is a leading institution located at 10150 Centennial Parkway in Sandy, Utah, United States. Specializing in mental health and behavioral services, Aetna Behavioral Health offers a wide range of programs and resources to support individuals in achieving optimal emotional well-being. With a team of experienced professionals and a commitment to personalized care, Aetna Behavioral Health is dedicated to helping individuals navigate the complexities of mental health and achieve a higher quality of life.

Inner Peace Wellness Center, LLC is a health institution located at 11075 S State Street in Sandy, Utah. Our center is dedicated to promoting holistic well-being and helping individuals achieve inner peace through a variety of services such as yoga, meditation, massage therapy, and nutrition counseling. Our experienced practitioners are committed to providing personalized care and support to help clients improve their physical, mental, and emotional health. Visit us at Inner Peace Wellness Center, LLC to embark on a journey towards a healthier and more balanced life.

Utah Healing Center is a premier health institution located at 45 East Vine Street in Murray, Utah. Our center is dedicated to providing high-quality holistic healing services to individuals seeking physical, mental, and emotional well-being. Our team of experienced practitioners offers a range of therapies and treatments to promote overall wellness and healing. Whether you are looking for chiropractic care, acupuncture, massage therapy, or counseling services, Utah Healing Center is here to support you on your journey to optimal health. Visit us today and experience the transformative power of healing.

The Wellness Business is a health institution located at 1336 South 1100 East, Salt Lake City, Utah, United States. We offer a wide range of services aimed at promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping individuals achieve their health and wellness goals through personalized programs and treatments. Whether you are looking to improve your fitness, manage stress, or simply relax and rejuvenate, the Wellness Business is here to support you on your journey to a healthier lifestyle.

Inner Healing Therapy and Consulting is a health institution located at 12401 South 450 East in Draper, Utah, United States. We specialize in providing therapy and consulting services to help individuals achieve inner healing and personal growth. Our team of experienced therapists and consultants offer a range of services including individual therapy, group therapy, and workshops designed to promote emotional, mental, and spiritual well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Inner Healing Therapy and Consulting is here to support you on your journey towards healing and self-discovery.

Seung Yoon Celine Lee, MD - Lotus Rheumatology and Wellness Clinic is a leading medical facility located in Murray, Utah, United States. Specializing in rheumatology and overall wellness, Dr. Lee and her team are dedicated to providing exceptional care and treatment to their patients. With a focus on holistic health and personalized care, the clinic offers a range of services to address a variety of rheumatologic conditions. Patients can expect compassionate and comprehensive care at this state-of-the-art facility, located at 166 East 5900 South.

Roots & Branches Wellness is a health institution located at 35 North 500 West in Lehi, Utah, United States. We are dedicated to providing holistic wellness services that focus on nurturing the mind, body, and spirit. Our team of experienced practitioners offer a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, Roots & Branches Wellness is here to support you on your journey to optimal health. Visit us today and experience the benefits of a balanced and harmonious lifestyle.

Beacon Heights Counseling is a reputable health institution located at 1937 Wyoming Street East in Salt Lake City, Utah, United States. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Beacon Heights Counseling is here to help you navigate through life's challenges and achieve emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

MindBody Health is a premier health institution located at 579 East 13th Avenue in Salt Lake City, Utah. Our dedicated team of professionals offers a range of holistic health services to help individuals achieve optimal physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and mindfulness training, we provide personalized care to support your overall wellness. Visit us at MindBody Health and start your journey towards a healthier, happier life today.

MindBody Health is a premier health institution located in Salt Lake City, Utah. We are dedicated to providing holistic and personalized care to help individuals achieve optimal physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers a wide range of services, including chiropractic care, massage therapy, nutrition counseling, and mindfulness practices. At MindBody Health, we believe in treating the whole person, not just the symptoms, to promote lasting health and wellness. Visit us at 24 1100 East to experience the transformative power of mind-body medicine.