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TOP 30 Workout plans in Texas
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RockBox Fitness Corinth
RockBox Fitness Corinth is a gym located at 6820 South Stemmons Freeway in Corinth, Texas, United States. Our boxing-based studio offers classes that make working out fun and effective. We take a personalized approach to fitness, offering kickboxing and boxing classes for every body and fitness level. Our classes are 50 minutes long and change daily, ensuring you never get bored. At RockBox, we focus on your progress, not how you look, which is why we don't have mirrors in our studios. Our trainers provide one-on-one instruction and support to help you feel comfortable and confident. We believe in creating a positive, non-judgmental environment where you can be yourself and achieve your fitness goals.
The Spot Training
The Spot Training is a state-of-the-art gym and health facility located at 760 East Main Street in Lewisville, Texas, United States. Our institution offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition guidance to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a supportive community atmosphere, The Spot Training is the perfect place to get fit and stay healthy. Come visit us today and start your journey to a healthier lifestyle!
Johnny's Performance Training
Johnny's Performance Training is a premier health institution located at 150 North Denton Tap Road in Coppell, Texas. Our facility is dedicated to helping individuals achieve their fitness and performance goals through personalized training programs. Our experienced trainers offer a variety of services including strength training, conditioning, and nutrition counseling to help you reach your full potential. Whether you are an athlete looking to improve your performance or simply looking to improve your overall health and fitness, Johnny's Performance Training is here to help you every step of the way. Join us today and start your journey to a healthier, stronger you.
Texas Elite Trainers
Texas Elite Trainers is a premier institution located at 10555 Newkirk Street in Dallas, Texas. As a multifaceted establishment, we offer a range of services including a clothing store, gym, and health store. Our team of elite trainers are dedicated to helping you achieve your fitness goals and lead a healthy lifestyle. Whether you're looking for high-quality workout gear, personalized training programs, or nutritional supplements, we have everything you need to succeed. Visit Texas Elite Trainers today and experience the difference for yourself.
MYFITCLUB, LLC
MYFITCLUB, LLC is a premier health institution located at 1120 Luke Street in Irving, Texas. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, we provide a supportive and motivating environment for all fitness levels. Our team of experienced trainers and instructors is dedicated to helping our members reach their full potential and lead a healthy lifestyle. Join MYFITCLUB, LLC today and start your journey to a healthier you!
Mountain View College Fitness Center
The Mountain View College Fitness Center is a state-of-the-art gym and health facility located at 4849 West Illinois Avenue in Dallas, Texas. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced staff is here to help you every step of the way. Join us at the Mountain View College Fitness Center and start your journey to a healthier, happier you today!
D1 Training Alamo Ranch
D1 Training Alamo Ranch is a premier gym and health institution located at 11121 Westwood Loop in San Antonio, Texas. We are dedicated to helping athletes of all levels reach their fitness and athletic performance goals. Our experienced coaches use evidence-based sports science to design personalized workouts that evolve over time, keeping you motivated and injury-free. Whether you are a beginner looking to enter the world of athletics or a seasoned athlete competing at a high level, we have the training programs tailored to your needs. Our state-of-the-art facility is equipped with customized equipment that is hard to find elsewhere, ensuring that there is something for everyone looking to improve their athletic abilities.
Club K.O. Boxing & Personal Training 2
Club K.O. Boxing & Personal Training 2 is a gym located at 12030 Bandera Road in Helotes, Texas, United States. Our facility is clean, spacious, and non-intimidating, offering group exercise classes, personal training, and amateur boxing instruction. We specialize in Boxing, Kickboxing, Cross Training, and Self Defense classes for those looking for a fun and heart-pounding workout. We also provide Boxing Technique classes for amateur fighters wanting to improve their skills. Classes are available for all ages, starting from 7 years old. Private personal training is also available with certified trainers. Join us for a workout that will keep you engaged and deliver results, with classes burning 800-1,000 calories per hour. Your first class is FREE, so come give us a try! To schedule a personal training session, call (210) 375-BFIT (2348).
Club Wolf Pack Fighting & Fitness
Club Wolf Pack Fighting & Fitness is a premier health institution located in San Antonio, Texas. Our facility at 7075 Bandera Road offers top-notch training in various fighting techniques and fitness programs. Whether you are looking to improve your strength, endurance, or self-defense skills, our experienced instructors are here to help you reach your goals. Join the Wolf Pack community and unleash your full potential in a supportive and motivating environment.
Alamo City Wrestling Club
Alamo City Wrestling Club, located at 7218 Eckhert Road in San Antonio, Texas, is a health institution that focuses on training individuals in the sport of wrestling. Led by Coach Carlos Garcia, a former Police Officer and United States Marine, the club boasts a team of experienced coaches with impressive backgrounds in wrestling and military service. Coach Carlos Garcia himself is a former 2x North Carolina state champion and Division 1 wrestler on a full-ride scholarship. The club also includes coaches like Paul, a former Army Medic, and Daniel Perez, a former Army and Federal Law Enforcement Agent, who bring their own unique experiences and expertise to the team.
Recreation Wellness Center
The Recreation Wellness Center is a state-of-the-art gym and health facility located at 6900 North Loop 1604 West in San Antonio, Texas. As a part of Campus Recreation, access to the center's facilities, services, and most programming is already included in your tuition and fees - no membership is required. Whether you have a compliment, question, or suggestion, our friendly staff is here to assist you. We are committed to providing inclusive facilities and programs that enhance the experiences and wellbeing of our diverse community. Visit us today to start your journey towards a healthier lifestyle.
Octane Personal Training
Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.
CrossFit Lobo - De Zavala
CrossFit Lobo - De Zavala is a community-oriented gym located at 12710 Mayhill Drive in San Antonio, Texas. Our institution is dedicated to helping individuals achieve their health and fitness goals through personalized workouts and nutrition plans. Our members rave about the supportive and welcoming atmosphere at CrossFit Lobo, where our staff takes the time to understand each individual's needs and goals. If you're interested in joining our community, we offer free consultations to help you determine if CrossFit Lobo is the right fit for you. During your consultation, one of our staff members will schedule a guided 1-on-1 trial session to introduce you to our gym and community. Our coaches are committed to helping you every step of the way as you work towards becoming stronger, fitter, and more confident. Click the button below to schedule your free consultation and start your fitness journey with CrossFit Lobo - De Zavala.
LA Fitness
LA Fitness is a popular gym and health institution located at 5803 Babcock Road in San Antonio, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From cardio machines and free weights to group fitness classes and personal training sessions, members can achieve their health and wellness goals in a supportive and motivating environment. Additionally, LA Fitness provides amenities such as locker rooms, showers, and a sauna for added convenience and relaxation. Join LA Fitness today and start your journey towards a healthier and happier lifestyle.
Cheer-riffic Techniques
Cheer-riffic Techniques is a premier gym located at 5405 Bandera Road in San Antonio, Texas. We specialize in providing top-notch health and fitness training for cheerleaders of all levels. Our experienced coaches are dedicated to helping athletes improve their skills, strength, and flexibility in a supportive and motivating environment. Whether you're a beginner looking to learn the basics or an advanced cheerleader aiming to perfect your technique, Cheer-riffic Techniques is the place for you. Join us today and take your cheerleading to the next level!
9Round Kickboxing Fitness
9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.
The Hooplife Basketball Academy
The Hooplife Basketball Academy, located at 760 Isom Road in San Antonio, Texas, is a premier institution for basketball enthusiasts looking to take their game to the next level. Our goal is to help players improve their skills, whether it's shooting from long range, dribbling, or gaining confidence through individual skill development. At Hooplife, we offer private training sessions and session plans for those serious about basketball. Our state-of-the-art Shooting Machine is available for rent, allowing players to work on their shooting technique independently. Court rentals are also available for 1-6 players, providing a space for training, 3-on-3 games, or parent-child workouts.
Woodlawn Gym
Woodlawn Gym is a state-of-the-art fitness facility located at 1103 Cincinnati Avenue in San Antonio, Texas. This local government office-run gym offers a wide range of exercise equipment and classes to help individuals achieve their health and wellness goals. Whether you're looking to lift weights, do cardio, or take a group fitness class, Woodlawn Gym has something for everyone. With knowledgeable staff and a welcoming atmosphere, this gym is the perfect place to work on your fitness journey.
Southtown Judo Club
Southtown Judo Club is a health institution located at 823 South Laredo Street, San Antonio, Texas, United States. Please note that as of 03/18/2024, they no longer operate from House of Jiu Jitsu on 823 S Laredo St. Starting 04/01/2024, they will operate from two different locations: their main location at Super Heroes Fitness Nutrition on 2422 Freedom Dr Suite B, and additional training at Combat Social Club on 8418 Broadway #121. The goal of Southtown Judo Club is to build strong individuals with good morals and character through physical exercise and the education of Judo. Coach Patrick, a certified USA Judo National Coach, takes a detailed and personal approach to teaching Judo, drawing from his own competitive experience in Europe. Assistant Coach Jerry focuses on self-defense and combat Judo for police and military members. Students at Southtown Judo Club have the opportunity to attend Brazilian Jiu Jitsu classes at Combat Social Club. For more information, reach out to Southtown Judo Club at their Freedom Drive location.
Gold's Gym San Antonio Crossroads
Gold's Gym San Antonio Crossroads, located at 100 Crossroads Boulevard in San Antonio, Texas, is a premier gym and health institution dedicated to helping you achieve your fitness goals. With weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings, you will have everything you need to get in shape. Our team of certified Personal Trainers is ready to support and motivate you on your fitness journey. From our humble beginnings in 1965 to now, Gold's Gym is committed to providing a dynamic fitness experience focused on strength and performance. Explore our membership options and join Gold's Gym San Antonio Crossroads today to become the strongest version of yourself.
Torvik Athletic Center
Torvik Athletic Center, located at 84 Northeast Interstate 410 Loop in San Antonio, Texas, is a health institution dedicated to helping individuals live their best lives through personalized training programs. Whether you're a seasoned athlete or new to working out, Torvik offers proven methods to help you reach your fitness goals. Every person who walks through our doors is seen as part of our community, and we prioritize their progress and well-being every step of the way. In addition to personal training, Torvik offers a Ninja Trix program for kids to master ninja skills through kicking, flipping, and rolling. The center also offers martial arts training, producing over 25 black belts in American Taekwondo since 2006. Martial arts has proven to improve confidence, discipline, respect, and strength in both children and adults.
The Camp Transformation Center
The Camp Transformation Center is a premier gym and health institution located at 431 Isom Road in San Antonio, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, nutritional guidance, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced team of trainers and staff are here to help you every step of the way. Join us at The Camp Transformation Center and start your journey to a healthier, happier you today.
Gervin Center Gym
Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!
SAGA Gymnastics
SAGA Gymnastics, located at 9010 Farm to Market Road 1976 in Converse, Texas, is a premier gym and health institution dedicated to promoting a healthy lifestyle in a friendly and fun environment for children of all ages. Founded in 2009, SAGA Gymnastics started as a private gymnastics club and has since grown to become one of the biggest Men's gymnastics teams in San Antonio. Our highly competitive Junior Olympic team has produced multiple state and regional champions, with the team traveling all over the United States for competitions. With a certified professional coaching staff, SAGA Gymnastics offers a variety of classes from beginner to advanced levels, including toddler classes, recreational tumbling, and boys' and girls' gymnastics.
Newsom Fitness
Newsom Fitness is a premier gym and health institution located at 3126 Pat Booker Road in Universal City, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Our experienced trainers are dedicated to helping you achieve your fitness goals and create a personalized workout plan that fits your needs. Whether you are looking to lose weight, build muscle, or improve your overall health, Newsom Fitness is the place for you. Join us today and start your journey to a healthier, happier you.
Fitness Court at Converse City Park
The Fitness Court at Converse City Park is a state-of-the-art outdoor gym facility located at 8307 Jaybrook Drive in Converse, Texas. This institution offers a wide range of fitness equipment and amenities for individuals looking to improve their health and wellness. Whether you are a beginner or a seasoned athlete, the Fitness Court provides a space for you to achieve your fitness goals. With its convenient location in the beautiful Converse City Park, visitors can enjoy a workout surrounded by nature and fresh air. Join us at the Fitness Court and start your journey towards a healthier lifestyle today.
Max Speed and Strength Hockley
Max Speed and Strength Hockley is a premier gym and health institution located at 17555 Roberts Road in Hockley, Texas. We offer top-of-the-line equipment and expert trainers to help our members achieve their fitness goals. Our facility is dedicated to helping individuals improve their speed, strength, and overall health through personalized training programs and state-of-the-art facilities. Whether you are looking to increase your athletic performance or simply improve your overall fitness, Max Speed and Strength Hockley is the place for you. Join us and start your journey to a healthier, stronger you today.
Athletic Center - Falls at Dry Creek
The Athletic Center at Falls at Dry Creek is a state-of-the-art gym and health facility located in Cypress, Texas, United States. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or simply stay active, our dedicated staff is here to support you every step of the way. Come visit us at the Athletic Center at Falls at Dry Creek and start your journey to a healthier, happier you today!
Cheer U
Cheer U is a premier gym and health institution located at 2103 Cactus Bloom Lane in Katy, Texas, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support you every step of the way. Join us at Cheer U and experience the benefits of a healthier, happier lifestyle.
Gymnasium
The Gymnasium in Cypress, Texas, United States is a state-of-the-art facility dedicated to promoting health and fitness. With a wide range of equipment and classes available, individuals can work towards their fitness goals in a supportive and motivating environment. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, the Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier lifestyle.
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