The 30 Best Wellness focused schools in Houston, Texas

TnT Jujitsu, located at 7018 West Gulf Bank Road in Houston, Texas, is a health institution dedicated to changing lives through martial arts, education, and coaching. With a focus on creating a safe and welcoming environment for students of all ages and experience levels, TnT Jujitsu offers programs that not only teach self-defense skills but also promote personal growth and success. Whether you're looking to build confidence, discipline, or physical fitness, TnT Jujitsu has something for everyone. Join us for a class and experience the benefits of martial arts training firsthand. Visit our website to view our schedule and take advantage of our exclusive web special.

Chen Style Tai Chi is a health institution located at 9968 Bellaire Boulevard in Houston, Texas. We offer traditional Tai Chi classes that focus on the Chen Style, known for its slow and controlled movements that promote relaxation, balance, and strength. Our experienced instructors provide personalized instruction to help students improve their physical and mental well-being through the practice of this ancient martial art. Join us at Chen Style Tai Chi and experience the many benefits of this gentle yet powerful form of exercise.

Kim Soo Karate, Inc. is a premier martial arts institution located at 1740 Jacquelyn Drive in Houston, Texas. Specializing in the ancient art of Karate, our classes promote physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, mental focus, or self-confidence, Kim Soo Karate, Inc. is the place for you. Join us today and start your journey towards a healthier and more empowered you.

Female Fighter Fitness is a premier gym located at 8572 Katy Freeway in Houston, Texas, United States. As a women-focused fitness center, we provide a safe and empowering environment for females of all fitness levels to achieve their health and wellness goals. Our experienced trainers offer a variety of classes and programs tailored specifically for women, including kickboxing, self-defense, strength training, and cardio workouts. Join us at Female Fighter Fitness and unleash your inner warrior!

Aces Jiu Jitsu Club is a top-rated gym and health institution located at 16940 Ella Boulevard in Houston, Texas, United States. We offer a variety of classes including BJJ, Muay Thai, and Fitness Kickboxing. Our facility is designed to help you improve your health, meet new friends, and learn self-defense techniques in a supportive community environment. We are proud to offer new members a 100% FREE first session, and up to 3 FREE months of training when you sign up. Our experienced coaches are dedicated to helping you reach your fitness goals and become the best version of yourself.

Central Boxing Academy is a premier gym located at 1409 Little York Road in Houston, Texas. As a health-focused institution, we offer top-notch facilities and training programs for individuals of all fitness levels. Our experienced coaches and trainers are dedicated to helping you achieve your fitness goals through the art of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, Central Boxing Academy has something for everyone. Join us and experience the benefits of boxing for both your physical and mental well-being.

Erik Calderon's Martial Arts - Aikido ShinKiKan is a premier health and wellness institution located at 1526 Campbell Road in Houston, Texas. Our dedicated team of instructors are committed to helping students develop physical fitness, mental strength, and self-defense skills through the practice of Aikido. With a focus on harmony and non-aggression, our classes provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Erik Calderon's Martial Arts - Aikido ShinKiKan and experience the transformative power of Aikido in your life.

Koriand'r Williams is a reputable health institution located at 710 Cypress Creek Parkway in Houston, Texas, United States. Specializing in providing top-notch medical care, Dr. Williams and her team offer a wide range of services to meet the healthcare needs of their patients. With a focus on personalized and compassionate care, Koriand'r Williams is dedicated to promoting the well-being and overall health of all those who walk through their doors. Whether you are in need of a routine check-up or are seeking treatment for a specific medical condition, you can trust Koriand'r Williams to provide expert care in a welcoming and professional environment.

South Tejas Taekwondo is a premier health institution located at 24519 Stratton Creek Drive in Spring, Texas, United States. Our institution offers top-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at South Tejas Taekwondo and start your journey towards a healthier and more confident you!

Tennis Lessons by Mike Davis is a premier institution located at 8931 Gaylord Drive in Houston, Texas, offering top-notch tennis instruction for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced player wanting to fine-tune your game, our expert coach, Mike Davis, is here to help you reach your full potential on the court. With a focus on health and wellness, our school provides a fun and engaging environment for students to improve their physical fitness and mental acuity through the sport of tennis. Join us at Tennis Lessons by Mike Davis and elevate your game today!

Moy Tung Ving Tsun Kung Fu and Martial Arts Center is a gym and health institution located at 3601 South Sandman Street in Houston, Texas, United States. The center offers programs that focus on repetition to train the body to respond automatically to threats, resulting in effective self-defense techniques. Ving Tsun is known for its advanced fighting abilities and emphasis on balance, posture, and reflexes. Students develop strength, stamina, and mobility through training, gaining confidence and self-awareness in the process. Testimonials from students highlight the positive impact of the program on their physical and mental well-being. The center teaches authentic Ving Tsun Kung Fu, emphasizing practical self-defense techniques for adults. The Kung Fu originates from the Chinese Shaolin Temple and has been passed down through generations. The intro program includes both semi-private and group classes. The institution is dedicated to teaching the pure and honest form of Kung Fu, unchanged by modern ideas.

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

Topspin Tennis Academy, located at 3407 Montrose Boulevard in Houston, Texas, is a premier institution offering high-level training programs for players of all ages and skill levels. Our experienced coaches create customized training plans tailored to individual needs to ensure maximum improvement on the court. From beginner programs for young children to advanced training for competitive players, we offer the best tennis lessons in Sugar Land, Texas. Our head coach, Ty Lynch, brings over 20 years of teaching and coaching experience to the academy. With a background working with top instructors in Southern California and running his own successful programs in Sugar Land, Coach Ty is widely recognized as one of the best tennis coaches in the area.

Five Element Kung-Fu/Wu-Su is a renowned health institution located at 2327 San Jacinto Street in Houston, Texas, United States. Specializing in the ancient martial arts of Kung-Fu and Wu-Su, this institution offers a unique approach to physical fitness and mental well-being. With a focus on the five elements of wood, fire, earth, metal, and water, students are guided through a holistic training program that promotes balance, strength, and inner peace. Whether you are a beginner or an experienced practitioner, Five Element Kung-Fu/Wu-Su provides a welcoming and supportive environment for all levels. Join us on a journey to improve your health and cultivate a harmonious mind-body connection.

Six Blades Jiu-Jitsu Midtown is a premier health institution located in the heart of Houston, Texas. Our experienced instructors offer top-notch jiu-jitsu training for all skill levels, from beginners to advanced practitioners. With a focus on self-defense, physical fitness, and mental well-being, our classes provide a well-rounded approach to martial arts. Join us at 4916 Main Street and experience the benefits of Six Blades Jiu-Jitsu Midtown for yourself.

Backwoods is a leading health institution located at 3267 Stanford Street in Houston, Texas. Our dedicated team of healthcare professionals is committed to providing high-quality medical care to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the individual needs of each patient. With state-of-the-art facilities and a focus on patient-centered care, Backwoods is the premier choice for individuals seeking top-notch healthcare in the Houston area.

Gateway Academy Elite College Prep - Sports Complex is a premier institution located in Houston, Texas. As a university, we offer top-notch academic programs alongside state-of-the-art sports facilities for our students. Our campus is equipped with the latest technology and resources to help students excel in both their studies and athletic pursuits. With a focus on holistic development, we aim to prepare our students for success in college and beyond. Join us at 9877 Riverstone Ranch Road and experience the Gateway Academy difference.

Legends Boxing in Meyerland, Texas, is more than just a gym - it's a fitness experience like no other. With a focus on the fundamentals of boxing, you can get an incredible workout while learning valuable self-defense skills. Located at 4522 Beechnut Street in Houston, Legends Boxing offers classes for all fitness levels, from beginners to advanced boxers. Boxing at Legends Boxing is not only a great way to get in shape, but it also provides numerous physical and mental benefits. From burning calories and building muscle to relieving stress and improving coordination, boxing offers a full-body workout that will leave you feeling stronger and more confident.

Kung-Fu U is a premier health institution located at 1222 Eastwood Street in Houston, Texas. Our dedicated team of experienced instructors offers top-notch training in the ancient art of Kung-Fu, focusing on both physical fitness and mental well-being. With a state-of-the-art facility and a welcoming atmosphere, Kung-Fu U is the perfect place to improve your physical health and develop self-defense skills. Join us today and start your journey towards a healthier and more confident you.

The Zina Garrison Tennis Academy, located at 5225 Calhoun Road in Houston, Texas, is a premier institution that offers top-notch tennis training and education. As a health-focused school, the academy provides a comprehensive program that not only hones students' tennis skills but also emphasizes physical fitness and overall well-being. Led by experienced coaches and instructors, students at the Zina Garrison Tennis Academy receive personalized attention and guidance to help them reach their full potential on and off the court. With state-of-the-art facilities and a supportive learning environment, this institution is the perfect place for aspiring tennis players to excel in their sport while also prioritizing their health and academic success.

Lavina Jethani is a reputable health institution located at 1333 Moursund Street in Houston, Texas, United States. Specializing in providing top-quality medical care, Dr. Lavina Jethani and her team offer a wide range of services to help patients achieve optimal health and well-being. With a focus on personalized care and a commitment to excellence, Lavina Jethani is dedicated to providing compassionate and comprehensive healthcare to all patients. Whether you are in need of routine check-ups, specialized treatment, or preventative care, you can trust the experienced professionals at Lavina Jethani to meet your healthcare needs with expertise and care.

Taekwondo Martial Arts is a premier gym and health institution located at 6511 Telephone Road in Houston, Texas, United States. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction for students of all ages and skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at Taekwondo Martial Arts and embark on a journey to a healthier, stronger, and more confident you.

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

Life Taekwondo LLC is a premier health institution located at 15255 Gulf Freeway in Houston, Texas. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and encouraging environment. Join us at Life Taekwondo LLC to enhance your physical and mental well-being while learning the art of Taekwondo.

Bodhi-Dharma Taekwondo is a renowned health institution located at 6907 Myrtle Street in Houston, Texas, United States. Our facility offers a wide range of Taekwondo classes and programs designed to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall health. Join us at Bodhi-Dharma Taekwondo and embark on a journey to a healthier, stronger, and more confident you.

Fast Lane Jiu Jitsu Academy is a premier health institution located in Houston, Texas. Our academy offers top-notch training in the art of Jiu Jitsu, providing students with the skills and techniques needed to excel in this martial art. With a focus on fitness, self-defense, and overall well-being, Fast Lane Jiu Jitsu Academy is the perfect place for individuals looking to improve their physical and mental health. Our experienced instructors are dedicated to helping students reach their full potential, making our academy the ideal destination for those seeking a challenging and rewarding fitness experience. Come visit us at 2955 South Sam Houston Parkway East and start your journey to a healthier, stronger you today.

Texas Top Tier Taekwondo is a premier health institution located in Humble, Texas. Our state-of-the-art facility offers top-tier training in the ancient martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Texas Top Tier Taekwondo is the place for you. Join us at 9360 North Sam Houston Parkway East and start your journey to a healthier, stronger you today.

Wadokan Aikido Dojo is a traditional Japanese martial arts institution located in Humble, Texas. Our dojo is dedicated to promoting physical and mental well-being through the practice of Aikido, a non-aggressive martial art focused on self-defense techniques and peaceful conflict resolution. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students of all ages and skill levels to develop discipline, focus, and self-confidence. Join us at 8650 North Sam Houston Parkway East to experience the transformative power of Aikido for yourself.

30 Minute Hit is a high-intensity interval training gym located in Humble, Texas. Our unique workout program is designed specifically for women and focuses on empowering and strengthening both the body and mind. With a combination of boxing, kickboxing, and self-defense techniques, our 30-minute circuit training sessions provide a full-body workout that is efficient and effective. Our experienced trainers are dedicated to helping women of all fitness levels achieve their goals in a supportive and encouraging environment. Come visit us at 8650 North Sam Houston Parkway East and experience the 30 Minute Hit difference for yourself!

Hero Performance is a premier gym located in Houston, Texas, dedicated to helping individuals reach their highest potential through personalized fitness programs. Our goal is to create positive change in our clients' lives by focusing on their overall health and well-being. At Hero Performance, we believe that fitness is not just about physical strength, but also about mental and emotional well-being. Our tailored training sessions are designed to help you achieve your fitness goals while promoting a balanced and healthy lifestyle.