Weight loss goals in Texas

Double Five Mid Cities Jiu Jitsu is a premier martial arts institution located at 1805 Airport Freeway in Bedford, Texas. Our passionate instructors, including professional athletes, are dedicated to improving the lives of every student who walks through our doors. We offer high-quality classes in Jiu-Jitsu, Boxing, Muay Thai, and No-Gi Wrestling, instilling valuable lifelong lessons in our students. Not sure if Double Five Mid Cities is right for you? Sign up for a FREE week trial and experience the benefits for yourself. Our beautiful location, passionate instructors, and lessons that last a lifetime make us the perfect choice for anyone looking to change their life through martial arts.

Team One Mixed Martial Arts is a premier gym located at 955 North Cooper Street in Arlington, Texas. Our institution offers a range of services including personal training, corporate training, nutritional advice, weight loss programs, muscle toning, boxing, kickboxing, MMA, and Jiu Jitsu classes. Whether you are a beginner looking to improve your fitness or an experienced athlete wanting to take your skills to the next level, our experienced trainers are here to help you achieve your goals. Join us at Team One Mixed Martial Arts and start your journey to a healthier, stronger you.

A Personal Training, located on Cross Timbers Road in Flower Mound, Texas, is a health institution that believes in the power of positive mental and physical steps to create lasting life changes. Our personalized approach to fitness helps you set achievable goals and provides you with the tools to build a healthier future. We understand that stepping out of your comfort zone and into a new way of life can be challenging, but it is essential for your overall well-being. At A Personal Training, we are dedicated to supporting you every step of the way and making your goals our goals. We take pride in being a part of your transformation and consider you a valued member of our A Personal Training Family. Our services include personal training, corporate fitness programs, nutritional advice, weight loss support, muscle tone development, core strength training, posture correction, and cardio fitness. It is important to note that not all exercise programs are suitable for everyone, and results may vary. We recommend consulting with your doctor before starting any fitness program to reduce the risk of injury. Clients are responsible for disclosing any special circumstances or health considerations that may impact their workout program. A Personal Training is committed to helping you achieve your fitness goals safely and effectively.

The Spot Training is a state-of-the-art gym and health facility located at 760 East Main Street in Lewisville, Texas, United States. Our institution offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition guidance to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a supportive community atmosphere, The Spot Training is the perfect place to get fit and stay healthy. Come visit us today and start your journey to a healthier lifestyle!

Leverage Jiu-Jitsu, located at 200 North Carrier Parkway in Grand Prairie, Texas, is a health institution dedicated to helping individuals achieve their fitness goals through Brazilian Jiu-Jitsu. More than just a martial art or self-defense system, BJJ at Leverage Jiu-Jitsu promotes confidence, a positive attitude, and valuable life lessons. Classes are available for men, women, and children as young as 4 years old. The Kids Program focuses on improving coordination, confidence, and self-defense skills in a non-violent manner. Professor Mario Espindola, a Black Belt under Fred Ramie, leads the training with a lineage that includes Mitsuyo Maeda, Carlos Gracie, Carlson Gracie, and Renato Tavares. Assistant instructor Amber Swogger, a Blue Belt under Mario, also holds a level 1 Yoga for BJJ certification. Whether you are looking to improve your physical fitness or learn self-defense techniques, Leverage Jiu-Jitsu is the place for you.

RockBox Fitness Flower Mound is a unique gym located at 1141 Flower Mound Road in Flower Mound, Texas. Our boxing-based fitness studio offers a fun and effective way to get in shape and improve your overall health. Our workouts combine boxing moves with functional training to target every area of your body, whether you're looking to lose weight, build muscle, or reduce stress. At RockBox Fitness Flower Mound, we welcome individuals of all ages and fitness levels to join our classes. Our expert trainers will guide you through the boxing and kickboxing techniques, making it accessible to everyone, even if you have no prior experience. Our members burn an average of 1000 calories during and after our classes, with some seeing significant weight loss results in just six weeks.

Johnny's Performance Training is a premier health institution located at 150 North Denton Tap Road in Coppell, Texas. Our facility is dedicated to helping individuals achieve their fitness and performance goals through personalized training programs. Our experienced trainers offer a variety of services including strength training, conditioning, and nutrition counseling to help you reach your full potential. Whether you are an athlete looking to improve your performance or simply looking to improve your overall health and fitness, Johnny's Performance Training is here to help you every step of the way. Join us today and start your journey to a healthier, stronger you.

Texas Elite Trainers is a premier institution located at 10555 Newkirk Street in Dallas, Texas. As a multifaceted establishment, we offer a range of services including a clothing store, gym, and health store. Our team of elite trainers are dedicated to helping you achieve your fitness goals and lead a healthy lifestyle. Whether you're looking for high-quality workout gear, personalized training programs, or nutritional supplements, we have everything you need to succeed. Visit Texas Elite Trainers today and experience the difference for yourself.

Club Pilates Midlothian, TX is a gym and health institution located at 240 Hawkins Court in Midlothian, Texas, United States. This facility is ideal for beginners looking for a safe and effective Pilates class experience to build a solid foundation. The classes focus on form, alignment, and overall body awareness, making it suitable for all fitness levels and easily modified for those with physical limitations. For those looking to advance their practice, the institution offers classes with more complex movements and the use of equipment. Intermediate and advanced exercises are introduced to challenge the body and mind, focusing on strength, balance, and stability. Participants must meet specific experience requirements to join these classes.

MYFITCLUB, LLC is a premier health institution located at 1120 Luke Street in Irving, Texas. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, we provide a supportive and motivating environment for all fitness levels. Our team of experienced trainers and instructors is dedicated to helping our members reach their full potential and lead a healthy lifestyle. Join MYFITCLUB, LLC today and start your journey to a healthier you!

The Mountain View College Fitness Center is a state-of-the-art gym and health facility located at 4849 West Illinois Avenue in Dallas, Texas. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced staff is here to help you every step of the way. Join us at the Mountain View College Fitness Center and start your journey to a healthier, happier you today!

Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Hardworkpt.com is a premier fitness institution located at 8058 Vantage Drive in San Antonio, Texas, United States. Our facility offers a range of services including personal training, Cardio Kickboxing, weight loss programs, a juice bar, meal prep services, and access to a private gym and studio. Our dedicated team of trainers and coaches are committed to helping you achieve your fitness goals and transform your body, mind, and spirit. Whether you're looking to lose weight, improve your strength and conditioning, or simply lead a healthier lifestyle, we have the resources and expertise to support you every step of the way. Visit Hardworkpt.com today and start your journey towards a healthier, happier you.

Woodlawn Gym is a state-of-the-art fitness facility located at 1103 Cincinnati Avenue in San Antonio, Texas. This local government office-run gym offers a wide range of exercise equipment and classes to help individuals achieve their health and wellness goals. Whether you're looking to lift weights, do cardio, or take a group fitness class, Woodlawn Gym has something for everyone. With knowledgeable staff and a welcoming atmosphere, this gym is the perfect place to work on your fitness journey.

The Camp Transformation Center is a premier gym and health institution located at 431 Isom Road in San Antonio, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, nutritional guidance, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced team of trainers and staff are here to help you every step of the way. Join us at The Camp Transformation Center and start your journey to a healthier, happier you today.

WellFIT Private Fitness/Rehab in San Antonio is a premier institution dedicated to helping individuals achieve their fitness and nutrition goals. Our experienced and professional coaches provide personalized training in weight loss, rehabilitation, contest preparation, athletic coaching, yoga, balance/flexibility, and self-defense. Whether you prefer in-home, in-studio, workplace, or online coaching, we have flexible scheduling options available seven days a week. At WellFIT, we prioritize your time, privacy, and investment in our services. That's why we have a strict no-cellphone, Apple Watch, or video camera policy in our facility. Our mission is to motivate, support, and be positive role models for all our clients, helping them lead healthy and active lifestyles both during and after their program.

San Antonio Expert Taekwondo is a premier health institution located at 3111 TPC Parkway in San Antonio, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to overall health and well-being. Join us at San Antonio Expert Taekwondo and start your journey towards a healthier, more confident you today!

Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!

Premier Martial Arts Uptown is a top-notch gym and health center located in San Antonio, Texas. Our facility at 17026 Bulverde Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical strength, flexibility, or confidence, Premier Martial Arts Uptown has a program for you. Come join our community and start your martial arts journey today!

Singleton's Martial Arts, located in San Antonio, Texas, is a premier institution founded in 1985 by Grandmaster Stan Singleton. Our mission is to pass down the knowledge of Taekwondo and create a positive influence on all who study with us. Our dojo boasts over 5000 square feet of training area and equipment, professional floor padding, and a large seating area for guests. We also offer additional fitness and weight-related training in our upstairs area. Grandmaster Stan Singleton, a 9th Dan Black Belt in Taekwondo and member of the Martial Arts Hall of Fame, leads our team of experienced instructors. Mr. Flores, a martial artist with black belts in Taekwondo and Dae Han Mu Sool, as well as a four-stripe purple belt in Brazilian Jiu Jitsu, brings over 20 years of experience in personal training and neuromuscular therapy.

Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Texas House of Kung Fu is a health institution located at 8924 McCoy Pass, Converse, Texas, United States. Specializing in the traditional Chinese martial art system of Wing Chun, which focuses on self-defense through maximizing economy of motion. This institution offers training in three empty hand forms, one Wooden Man Form, and two Weapon Sets. Wing Chun is efficient in all ranges of combat, standing or on the ground. Through practice, students learn to be present, calm under stress, and use only the minimum energy necessary for tasks. The institution offers a program for setting personal goals and timeframes, overcoming anxieties, developing social skills, and practical weight loss approaches. The S.O.S program helps students become more flexible and improve body alignment. With a focus on building strength and coordination, Wing Chun drills benefit both sides of the brain and increase multitasking abilities. Headed by Sifu Rafael, who has decades of experience in various martial arts, the institution is part of the Moy Yat family, dedicated to preserving and passing on the pure understanding of Wing Chun concepts. Training is held at Rebel Athletics & Barbell Club in San Antonio, Texas. Join us on this journey of self-improvement and martial arts mastery.

Master Pak's Martial Arts Academy is a premier institution located at 4747 Farm to Market 1463 in Katy, Texas, United States. As a health-focused institution, we believe in the power of martial arts to not only improve physical fitness, but also to instill values and character traits that are essential for success in all aspects of life. Our dedicated team of instructors is committed to helping you reach your full potential and become the best version of yourself. We offer a variety of classes for different age groups and skill levels, including Kids Intermediate Class, Kids Advanced Class, Kids Beginner & Intermediate Class, and Teen Adult Advanced Class. These classes are designed to help students develop discipline, confidence, and inner strength while learning valuable self-defense techniques.

SBG New Braunfels Brazilian Jiu Jitsu is a premier training facility for adults and kids in New Braunfels, Texas. As a Gracie Jiu Jitsu Global Federation Certified Academy, we offer coaching that will make you sweat, smile, and think. Our philosophy is centered around the belief that everyone is capable of amazing things. Whether you are a professional fighter, a child, a middle-aged professional, or a stay-at-home mom, our tribe welcomes all seeking authentic training that delivers real results. With over sixty gyms worldwide, SBG is a global phenomenon in the gym industry, with professional athletes competing at the highest levels. Our innovative curriculums focus on building self-defense and stress management skills while improving your overall well-being. Our classes for adults and kids are part of a larger curriculum with goals both on and off the mat, based on principles of physics and anatomy.

The Gymnasium in Cypress, Texas, United States is a state-of-the-art facility dedicated to promoting health and fitness. With a wide range of equipment and classes available, individuals can work towards their fitness goals in a supportive and motivating environment. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, the Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier lifestyle.

Devos Fitness is a premier gym and health institution located at 32706 Wright Road in Magnolia, Texas. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a welcoming and motivating atmosphere, Devos Fitness is the perfect place to kickstart your fitness journey.

Bastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.

DJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.

Fort Bend Taekwondo, located at 6355 South Peek Road in Richmond, Texas, is a health institution that offers exclusive offers to secure your spot and get started on your martial arts journey. The instructors at Fort Bend Taekwondo do a fantastic job teaching kids confidence, self-control, and integrity. The facility is spacious, well-kept, and welcoming to the whole family. Students not only learn Taekwondo but also important life lessons that help build character. Parents and students alike rave about the positive impact Fort Bend Taekwondo has had on their lives. The program focuses on building self-confidence, perseverance, and self-control in a fun and supportive environment. Instructor Carol Chapman and her team are dedicated to helping students grow not only as martial artists but as individuals.