Double Five Mid Cities Jiu Jitsu

Double Five Mid Cities Jiu Jitsu is a premier martial arts institution located at 1805 Airport Freeway in Bedford, Texas. Our passionate instructors, including professional athletes, are dedicated to improving the lives of every student who walks through our doors. We offer high-quality classes in Jiu-Jitsu, Boxing, Muay Thai, and No-Gi Wrestling, instilling valuable lifelong lessons in our students.

Not sure if Double Five Mid Cities is right for you? Sign up for a FREE week trial and experience the benefits for yourself. Our beautiful location, passionate instructors, and lessons that last a lifetime make us the perfect choice for anyone looking to change their life through martial arts.

At Double Five Mid Cities, we prioritize the personal development of each student. Our instructors and students leave their egos at the door, creating a welcoming and supportive learning environment. As students learn new skills, gain confidence, and make new friends, their physical fitness, self-esteem, problem-solving skills, and mindfulness will all improve.

Founded by Sina Hadad, a martial arts enthusiast with nearly 40 years of experience, Double Five Mid Cities continues the tradition of Ironside Martial Arts with a new affiliation with Head Coach Rafael Barbosa “Formiga,” a 10x world champion. Our goal is to change the lives of students in the Bedford community through the practice of Jiu Jitsu and Muay Thai Kickboxing.

Join our community at Double Five Mid Cities and start your martial arts journey today. We have everything you need to succeed – all we're missing is you!