The 30 Best Strengthening exercises in Fort Worth, Texas

Chisholm Trail Orthopedics & Sports Medicine, located at 5540 Sycamore School Road in Fort Worth, Texas, is a leading health institution offering personalized and state-of-the-art care to patients. With over 20 years of experience, they provide a range of conservative and surgical musculoskeletal treatments. Same-day appointments are often available for urgent injuries or conditions. The practice was previously known as Cleburne Orthopedics & Sports Medicine and has recently rebranded to Chisholm Trail Orthopedics & Sports Medicine. The same great doctors, including Dr. Blaine Farless, Dr. Brad Harman, and Dr. Braden Moore, continue to provide exceptional care to patients. The practice remains independent and committed to delivering top-notch patient care. In addition to their medical services, they have partnered with the Cleburne Railroaders baseball team to provide sports medicine care. They have also welcomed Dr. Braden Moore, a foot and ankle specialist, and Jacob Lustgarten, PA-C, to their team. Dr. Moore, a Cleburne native, completed his residency in Chicago and offers a range of foot and ankle treatments. Jacob Lustgarten, PA-C, is a recent graduate from UNT Health Science Center and assists Dr. Harman in providing care to patients. Chisholm Trail Orthopedics & Sports Medicine is dedicated to serving the orthopedic and sports medicine needs of the community with a focus on excellent patient care.

Airrosti South Fort Worth is a premier health institution located in the heart of Fort Worth, Texas. Our expert team of healthcare professionals is dedicated to providing top-notch care and rehabilitation services to help you achieve optimal health and wellness. Whether you are dealing with a sports injury, chronic pain, or musculoskeletal issues, our skilled practitioners are here to help you get back on track. Visit us at 7633 Bellaire Drive South and experience the difference that Airrosti can make in your life.

Fort Worth Foot Clinic is a premier medical facility located at 4759 South Freeway in Fort Worth, Texas. Our team of experienced doctors and health professionals specialize in treating a wide range of foot and ankle conditions. Whether you are suffering from a sports injury, arthritis, or diabetic foot problems, our clinic is dedicated to providing top-notch care and personalized treatment plans to help you get back on your feet. Visit us today for comprehensive foot care in a welcoming and comfortable environment.

Athletico Physical Therapy - Fort Worth (Alliance) is a leading health institution located at 4560 Heritage Trace Parkway in Fort Worth, Texas, United States. Specializing in physiotherapy, Athletico offers a wide range of services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and tailored treatment plans to meet the unique needs of each individual. With a focus on promoting healing and restoring function, Athletico Physical Therapy is the go-to destination for quality rehabilitation services in the Fort Worth area.

Athletico Physical Therapy in Fort Worth (Saginaw) is a leading health institution located at 1640 Basswood Boulevard in Fort Worth, Texas. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help you recover from injuries, manage pain, and improve your overall physical health. Whether you are an athlete recovering from a sports injury or someone seeking relief from chronic pain, Athletico Physical Therapy is here to help you achieve your health and wellness goals. Visit us today and let us help you get back to living your life to the fullest.

Vista Physical Therapy in Fort Worth on Sycamore School Road is a premier health institution specializing in physiotherapy services. Whether you are experiencing constant body aches, joint pain, or just want to feel stronger, our skilled physical therapy specialists are here to help. Located at 5520 Sycamore School Road in Fort Worth, Texas, our clinic offers comprehensive care for a wide range of injuries, including those from sports, work, and post-operative procedures. Our team of experienced physical therapists utilizes evidence-based practices to create personalized treatment plans tailored to your specific needs. We are dedicated to helping you recover faster and safer so you can return to living pain-free. From sports rehab to neck injuries, our clinic provides fast appointment times and high-quality care to help you reach your health goals.

Athletico Physical Therapy - Fort Worth (Hulen) is a leading health institution located at 3314 Hulen Street in Fort Worth, Texas. Our team of skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the Athletico difference in physical therapy.

Athletico Physical Therapy in Fort Worth, located at 2817 West Berry Street, is a premier health institution specializing in physiotherapy services. Our experienced team of physiotherapists is dedicated to providing personalized care and rehabilitation programs to help patients recover from injuries, manage pain, and improve their overall physical well-being. Conveniently situated near the University area, our clinic offers a welcoming and comfortable environment for patients to receive top-quality care. Whether you are recovering from a sports injury or seeking relief from chronic pain, Athletico Physical Therapy is here to help you achieve your health and wellness goals.

Fort Worth Grappling Club, located in Fort Worth, Texas, is a health institution that offers private training to help individuals overcome life's challenges. As a proud supporter of the armed forces of the United States, FWGC welcomes individuals of all experience levels to come together in a welcoming and ego-free environment. Whether you are a seasoned grappler or a beginner, FWGC is a place where you can meet new people, make friends, and improve your grappling skills. Our program is dedicated to serving the community and helping individuals achieve their goals, with a focus on the health benefits of grappling, including self-defense. Whether you are an active or retired military or law enforcement officer, FWGC is the place for you. We understand that starting a new journey can be intimidating, which is why we strive to make every visitor feel welcome from day one. Come join us at FWGC and see how grappling can improve your physical and mental well-being.

The Ballet Center of Fort Worth is a premier dance institution located at 6132 Overton Ridge Boulevard in Fort Worth, Texas. Our center offers a wide range of ballet classes for students of all ages and levels, from beginners to advanced dancers. Our experienced and dedicated instructors provide top-notch training in a supportive and nurturing environment. Whether you are looking to pursue a career in dance or simply want to learn a new skill and have fun, the Ballet Center of Fort Worth is the perfect place for you. Join us and experience the beauty and grace of ballet in the heart of Texas.

The LAB Fort Worth is a gym and health institution located at 928 Travis Avenue in Fort Worth, Texas. Offering group classes, customized workouts, and personal training, The LAB focuses on power, strength, endurance, and cardio with top-of-the-line equipment and training strategies. Each class has a maximum of 8 people and exercises can be modified for all fitness levels, making it a great option for toning, strengthening, mobility, and weight loss. Customized programming is available based on individual goals, with certified coaches providing monitored tracking, nutrition assistance, DEXA body fat scans, personalized training programs, unlimited training, and free recovery services. The mission of The LAB is to create a positive, team-oriented environment for individuals of all fitness levels, prioritizing safety and personalized programming.

Physical Medicine & Rehabilitation - UT Southwestern Fort Worth, located at 600 South Main Street, Fort Worth, Texas, is a top-rated health institution specializing in rehabilitative care. The program aims to help patients regain physical, functional, and cognitive independence following an injury or illness. Services offered include nonsurgical treatments for joint, back, and neck pain, as well as conditions like arthritis, musculoskeletal injuries, and herniated discs. The dedicated team of board-certified physicians, physical therapists, occupational therapists, and speech and language pathologists work together to treat a wide range of medical conditions affecting the brain, spinal cord, nerves, bones, joints, muscles, and tendons. The goal is to enhance strength, flexibility, and overall quality of life without the need for surgery or long-term medication.

SporTherapy is a leading health institution located at 3803 East US Highway 377 in Granbury, Texas. Our team of highly qualified physiotherapists, including Whitni, Samantha, and Katharine, are dedicated to providing evidence-driven physical therapy to residents of Granbury. Whitni, Samantha, and Katharine each bring their own unique expertise and interests to the practice, specializing in sports rehabilitation, vestibular conditions, and neuromuscular rehabilitation, respectively. They are committed to treating each patient like family and ensuring that they receive the best possible care during their time in physical therapy.

Mc Connell Orthopedic Clinic is a premier health institution located at 6789 Camp Bowie Boulevard in Fort Worth, Texas, United States. Specializing in orthopedic care, the clinic offers top-notch medical services for patients with musculoskeletal issues. With a team of experienced orthopedic specialists and state-of-the-art facilities, Mc Connell Orthopedic Clinic is dedicated to providing high-quality care and personalized treatment plans for all patients. Whether you are seeking treatment for a sports injury, joint pain, or any other orthopedic condition, you can trust Mc Connell Orthopedic Clinic to provide expert care and help you get back to living a healthy, active lifestyle.

Davis Chiropractic, located at 3345 Western Center Boulevard in Fort Worth, Texas, is dedicated to putting the specific needs of each patient first. Our experienced chiropractors provide high quality customer service and a commitment to health and wellness for all individuals who walk through our doors. With a focus on improving lifestyle through health care, our team of chiropractors has the expertise to analyze your body and create a personalized pain relief and rehabilitation plan to enhance your overall well-being. We prioritize educating our patients on chiropractic care to promote quick healing and long-term health benefits.

Vista Physical Therapy Alliance is a health institution located at 8708 Medical City Way in Fort Worth, Texas, United States. Our team of experienced physical therapists is dedicated to helping you recover from injuries, joint pain, and post-operative care. We offer personalized treatment plans tailored to your specific needs, utilizing the latest techniques in Orthopedic and Sports Medicine practices. Whether you're a young athlete or in your retirement years, we have a program that is right for you. Our goal is to get you back on your feet safely and quickly so you can return to living pain-free. Don't let chronic pain or injury slow you down - visit Vista Physical Therapy Alliance today and start your journey to recovery.

Andrea A. George, PT is a reputable health institution located at 4312 Heritage Trace Parkway in Fort Worth, Texas, United States. Specializing in physical therapy, the dedicated team at this institution provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, Andrea A. George, PT is committed to helping individuals achieve their health and wellness goals.

Heather Oliver, PT is a health institution located at 7630 North Beach Street in Fort Worth, Texas. Specializing in physiotherapy, Heather Oliver, PT is part of the SporTherapy Physical Therapy network serving Fort Worth, Dallas, and surrounding cities. With a team of experts dedicated to helping patients get back to doing the things they love, Heather Oliver, PT offers personalized treatment plans to target discomfort at the source. With a focus on high-quality care and a commitment to helping patients live pain-free, Heather Oliver, PT is a trusted choice for those seeking relief from pain and limitations. With multiple locations for convenience, patients can access the care they need without traveling far.

SporTherapy is a health institution located at 167 Regency Parkway in Mansfield, Texas, United States. Our team of experienced physiotherapists, including Sydnie Darden and Brooke Choudhury, are dedicated to providing top-quality care for orthopedic and sports-related injuries. Sydnie Darden holds a Doctor of Physical Therapy (DPT) from the University of Mary Hardin-Baylor, with a background in Exercise Science and Kinesiology. She enjoys spending time outdoors and playing sports in her free time.

Axis Physical Therapy is a health institution located at 1110 East Southlake Boulevard in Southlake, Texas, United States. We offer personalized treatment plans for a variety of issues, with a hands-on approach using specialized treatments and machinery. Our experienced clinicians are highly educated in evidence-based modern certifications, including the popular dry needling services. Physical therapists at Axis Physical Therapy use a variety of techniques to help patients decrease pain and stiffness, improve motion and strength, and regain mobility. Therapeutic exercise is a key component of treatment, helping patients gain range of motion, increase strength, and improve function. In addition to targeted exercises, therapists also utilize hands-on treatments, specialized machinery, and pain-relieving modalities.

North Texas Orthopedics & Spine Center is a leading medical institution located in Fort Worth, Texas. Our team of highly skilled doctors specialize in orthopedic and spine care, providing patients with top-quality treatment and personalized care. We are dedicated to helping our patients achieve optimal health and wellness through a comprehensive approach to diagnosis, treatment, and rehabilitation. Visit us at 4501 Heritage Trace Parkway for expert care and exceptional service.

ATI Physical Therapy is a leading health institution located at 1540 Eastchase Parkway in Fort Worth, Texas. They offer a wide range of services to help individuals recover from injuries, manage chronic pain, and improve overall physical wellness. Their team of experienced therapists provides personalized treatment plans to meet the unique needs of each patient. With a focus on evidence-based practices and cutting-edge technology, ATI Physical Therapy is dedicated to helping their patients achieve their health goals and live their best lives.

Club Pilates is a premier fitness center located at 9600 Red Dirt Road in Fort Worth, Texas. Our state-of-the-art facility offers a variety of Pilates classes and equipment to help you achieve your health and wellness goals. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors will guide you through personalized workouts to improve your strength, flexibility, and overall fitness. Join us at Club Pilates and experience the transformative power of Pilates in a supportive and motivating environment.

Lynn Busch Counseling, located at 6300 Ridglea Place in Fort Worth, Texas, is a health institution specializing in marriage counseling. Lynn Busch, a professional marriage counselor, offers daytime, evening, virtual, and in-person appointments to help couples navigate through relationship issues. With years of experience in the counseling field, Lynn is known for her compassionate and caring approach in helping individuals and couples improve their communication and relationships. Clients have praised Lynn for her ability to provide valuable tools and guidance in dealing with marriage challenges. If you are looking to strengthen your marriage and live your happily ever after, consider booking a session with Lynn Busch Counseling. Contact them at (817) 703-3319 to schedule an appointment.

Lindsay Uszenski, PT is a reputable physiotherapy institution located at 5316 Trail Lake Drive in Fort Worth, Texas. As a dedicated healthcare provider, Lindsay Uszenski, PT offers personalized and effective physical therapy services to help patients achieve their optimal level of physical function and well-being. With a commitment to excellence and a compassionate approach, Lindsay Uszenski, PT is a trusted choice for individuals seeking professional physiotherapy care in the Fort Worth area.

Clear Perspective Counseling is a reputable health institution located at 11751 Alta Vista Road in Fort Worth, Texas, United States. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our counselors are here to help you gain clarity and perspective. We offer a variety of counseling services tailored to meet your specific needs and goals. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Jad Chatila is a reputable health institution specializing in physiotherapy services. Located at 12650 North Beach Street in Fort Worth, Texas, United States, our dedicated team of experienced physiotherapists is committed to providing personalized care and treatment to help patients improve their physical well-being and quality of life. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your overall mobility and fitness, Jad Chatila offers a comprehensive range of therapeutic techniques and exercises tailored to meet your individual needs. Trust in our expertise and compassionate approach to help you on your journey to optimal health and wellness.

Peak Physical Therapy is a leading health institution located at 5750 West Vickery Boulevard in Fort Worth, Texas,, United States. Our dedicated team of experienced therapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve peak physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, Peak Physical Therapy is here to support you on your journey to optimal health. Visit us today and let us help you reach your peak potential.

Benjamin L. Odom, DPT is a leading physiotherapy institution located at 3600 West 7th Street in Fort Worth, Texas. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our clinic is here to support you every step of the way. Visit us today and experience the difference that Benjamin L. Odom, DPT can make in your life.

SporTherapy is a renowned health institution located at 2732 West 5th Street in Fort Worth, Texas, United States. Our team of highly skilled and experienced physiotherapists, including Bayler Andrews, Brooke Choudhury, and Maddison, are dedicated to providing top-notch care for a variety of orthopedic injuries and conditions. Bayler Andrews, with a Doctor of Physical Therapy (DPT) from the University of North Texas Health Science Center, specializes in knee and shoulder injuries. Brooke Choudhury, who earned her DPT from Duke University, has a keen interest in adaptive athletes and sports rehabilitation. Maddison, the Clinic Director at our West 7th District location, is certified in Trigger Point Dry Needling and Manual Therapy, specializing in orthopedic injuries and sports-related issues.