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TOP 30 Strength training routines in Texas
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Rogue Jiu-Jitsu Studio
Rogue Jiu-Jitsu Studio is a health institution located at 3549 Grapevine Mills Parkway in Grapevine, Texas, United States. Established in 2016 by Kyle and Sarah Pate, the studio aims to provide a fun and family-oriented environment centered around the art of Brazilian Jiu-Jitsu. With a focus on health, wellness, discipline, dedication, and passionate instruction, Rogue Jiu-Jitsu Studio offers a safe space for individuals of all backgrounds to train in. Whether you are a professional fighter or a stay-at-home mom, you are encouraged to join their community. At Rogue Jiu-Jitsu Studio, they believe in making your experience a lifestyle, not just a workout.
Texas Elite Trainers
Texas Elite Trainers is a premier institution located at 10555 Newkirk Street in Dallas, Texas. As a multifaceted establishment, we offer a range of services including a clothing store, gym, and health store. Our team of elite trainers are dedicated to helping you achieve your fitness goals and lead a healthy lifestyle. Whether you're looking for high-quality workout gear, personalized training programs, or nutritional supplements, we have everything you need to succeed. Visit Texas Elite Trainers today and experience the difference for yourself.
Irving Gymnastics
Irving Gymnastics is a premier gym and health facility located at 1706 West Irving Boulevard in Irving, Texas, United States. Our institution offers top-quality gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs to help you achieve your wellness goals. With experienced coaches, state-of-the-art equipment, and a supportive community atmosphere, Irving Gymnastics is the perfect place to get fit, have fun, and reach your full potential. Join us today and experience the benefits of our dynamic and engaging programs.
Club Pilates Midlothian, TX
Club Pilates Midlothian, TX is a gym and health institution located at 240 Hawkins Court in Midlothian, Texas, United States. This facility is ideal for beginners looking for a safe and effective Pilates class experience to build a solid foundation. The classes focus on form, alignment, and overall body awareness, making it suitable for all fitness levels and easily modified for those with physical limitations. For those looking to advance their practice, the institution offers classes with more complex movements and the use of equipment. Intermediate and advanced exercises are introduced to challenge the body and mind, focusing on strength, balance, and stability. Participants must meet specific experience requirements to join these classes.
MYFITCLUB, LLC
MYFITCLUB, LLC is a premier health institution located at 1120 Luke Street in Irving, Texas. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, we provide a supportive and motivating environment for all fitness levels. Our team of experienced trainers and instructors is dedicated to helping our members reach their full potential and lead a healthy lifestyle. Join MYFITCLUB, LLC today and start your journey to a healthier you!
Mountain View College Fitness Center
The Mountain View College Fitness Center is a state-of-the-art gym and health facility located at 4849 West Illinois Avenue in Dallas, Texas. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced staff is here to help you every step of the way. Join us at the Mountain View College Fitness Center and start your journey to a healthier, happier you today!
United Gymnastics Academy
United Gymnastics Academy is a premier gymnastics facility located in Helotes, Texas. Our state-of-the-art gym offers a safe and supportive environment for individuals of all ages and skill levels to learn and excel in the sport of gymnastics. Our experienced coaches are dedicated to helping each student reach their full potential, whether they are just starting out or training for competitive events. In addition to gymnastics classes, we also offer a variety of health and fitness programs to help our members stay active and healthy. Come visit us at 11634 Rainbow Ridge and discover the benefits of being a part of the United Gymnastics Academy community.
Alamo City Wrestling Club
Alamo City Wrestling Club, located at 7218 Eckhert Road in San Antonio, Texas, is a health institution that focuses on training individuals in the sport of wrestling. Led by Coach Carlos Garcia, a former Police Officer and United States Marine, the club boasts a team of experienced coaches with impressive backgrounds in wrestling and military service. Coach Carlos Garcia himself is a former 2x North Carolina state champion and Division 1 wrestler on a full-ride scholarship. The club also includes coaches like Paul, a former Army Medic, and Daniel Perez, a former Army and Federal Law Enforcement Agent, who bring their own unique experiences and expertise to the team.
Cheer-riffic Techniques
Cheer-riffic Techniques is a premier gym located at 5405 Bandera Road in San Antonio, Texas. We specialize in providing top-notch health and fitness training for cheerleaders of all levels. Our experienced coaches are dedicated to helping athletes improve their skills, strength, and flexibility in a supportive and motivating environment. Whether you're a beginner looking to learn the basics or an advanced cheerleader aiming to perfect your technique, Cheer-riffic Techniques is the place for you. Join us today and take your cheerleading to the next level!
9Round Kickboxing Fitness
9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.
Woodlawn Gym
Woodlawn Gym is a state-of-the-art fitness facility located at 1103 Cincinnati Avenue in San Antonio, Texas. This local government office-run gym offers a wide range of exercise equipment and classes to help individuals achieve their health and wellness goals. Whether you're looking to lift weights, do cardio, or take a group fitness class, Woodlawn Gym has something for everyone. With knowledgeable staff and a welcoming atmosphere, this gym is the perfect place to work on your fitness journey.
The Camp Transformation Center
The Camp Transformation Center is a premier gym and health institution located at 431 Isom Road in San Antonio, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, nutritional guidance, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced team of trainers and staff are here to help you every step of the way. Join us at The Camp Transformation Center and start your journey to a healthier, happier you today.
Acrobatic Gymnastics of San Antonio
Acrobatic Gymnastics of San Antonio is a premier gym located in the heart of San Antonio, Texas. Our facility, situated at 23132 U.S. 281, offers top-notch training in acrobatic gymnastics for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to perfect your technique, our experienced coaches are dedicated to helping you reach your full potential. Join us at Acrobatic Gymnastics of San Antonio and experience the excitement and thrill of this dynamic sport while improving your overall health and fitness.
Gervin Center Gym
Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!
Premier Martial Arts Uptown
Premier Martial Arts Uptown is a top-notch gym and health center located in San Antonio, Texas. Our facility at 17026 Bulverde Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical strength, flexibility, or confidence, Premier Martial Arts Uptown has a program for you. Come join our community and start your martial arts journey today!
Mavericks Gymnastics
Mavericks Gymnastics is a premier gym located in San Antonio, Texas, offering top-notch facilities and programs for gymnasts of all ages and skill levels. Our state-of-the-art equipment and experienced coaches provide a safe and supportive environment for athletes to develop their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Mavericks Gymnastics has something for everyone. Join us at 14242 Cross Canyon and start your gymnastics journey today!
Jaguar Dojo
Jaguar Dojo is a premier health institution located at 14044 Nacogdoches Road in San Antonio, Texas, United States. Our dojo offers a range of fitness and wellness programs designed to improve both physical and mental well-being. With experienced instructors and state-of-the-art facilities, Jaguar Dojo is dedicated to helping individuals achieve their health and fitness goals. Join us and unleash your inner strength at Jaguar Dojo.
SAGA Gymnastics
SAGA Gymnastics, located at 9010 Farm to Market Road 1976 in Converse, Texas, is a premier gym and health institution dedicated to promoting a healthy lifestyle in a friendly and fun environment for children of all ages. Founded in 2009, SAGA Gymnastics started as a private gymnastics club and has since grown to become one of the biggest Men's gymnastics teams in San Antonio. Our highly competitive Junior Olympic team has produced multiple state and regional champions, with the team traveling all over the United States for competitions. With a certified professional coaching staff, SAGA Gymnastics offers a variety of classes from beginner to advanced levels, including toddler classes, recreational tumbling, and boys' and girls' gymnastics.
Jiu-jitsu San Antonio
Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.
Katy Gymnastics and Sports Performance
Katy Gymnastics and Sports Performance is a premier gym and health institution located at 22570 Franz Road in Katy, Texas, United States. Our facility offers top-notch gymnastics training and sports performance programs for individuals of all ages and skill levels. Our experienced coaches and state-of-the-art equipment ensure a safe and effective workout environment. Join us at Katy Gymnastics and Sports Performance to achieve your fitness goals and reach your full potential in sports.
Golden Eagle Taekwondo
Golden Eagle Taekwondo is a premier health institution located in Katy, Texas, United States. We offer high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Golden Eagle Taekwondo provides a supportive and welcoming environment for you to achieve your goals. Join us at 23927 Farm to Market Road 529 and experience the benefits of practicing Taekwondo with us.
Cheer U
Cheer U is a premier gym and health institution located at 2103 Cactus Bloom Lane in Katy, Texas, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support you every step of the way. Join us at Cheer U and experience the benefits of a healthier, happier lifestyle.
Gymnasium
The Gymnasium in Cypress, Texas, United States is a state-of-the-art facility dedicated to promoting health and fitness. With a wide range of equipment and classes available, individuals can work towards their fitness goals in a supportive and motivating environment. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, the Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier lifestyle.
Devos Fitness
Devos Fitness is a premier gym and health institution located at 32706 Wright Road in Magnolia, Texas. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a welcoming and motivating atmosphere, Devos Fitness is the perfect place to kickstart your fitness journey.
Bastion Kickboxing
Bastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.
Parks Taekwondo Federation - Cypress
Parks Taekwondo Federation in Cypress, Texas is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Taekwondo. Conveniently located at 10750 Barker Cypress Road, our federation offers top-notch training facilities and expert instructors who are committed to helping students of all ages and skill levels achieve their fitness goals. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay active, Parks Taekwondo Federation is the perfect place for you. Join us today and experience the many benefits of this ancient martial art!
Beyond Athletics
Beyond Athletics is a premier gym and health institution located at 3820 North Mason Road in Katy, Texas, United States. Our mission is to go beyond traditional fitness programs and help individuals achieve their ultimate health and wellness goals. With state-of-the-art facilities, expert trainers, and a variety of fitness classes, we offer a comprehensive approach to physical fitness that goes beyond just athletics. Whether you're looking to lose weight, build muscle, or improve your overall health, Beyond Athletics is the place for you. Join us today and take your fitness journey to the next level.
Dynamic Equine LLC
Dynamic Equine LLC is a premier institution located at 140 Serrato in Richmond, Texas, United States. We offer safe, goal-oriented, and personalized instruction for all ages and disciplines. Our dedicated and experienced professionals use proven teaching strategies to ensure that every student finds a path to success. At Dynamic Equine LLC, your success and safety are our top priorities. We provide a personal approach, tailoring learning methods to each student's individual needs. Our focus is on fostering a strong bond between horse and rider, while also emphasizing the importance of safety in all aspects of equestrian activities.
Reign Jiu Jitsu
Reign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or reignbjj@gmail.com.
Prestige Brazilian Jiu-Jitsu
Prestige Brazilian Jiu-Jitsu, located at 16726 Huffmeister Road in Cypress, Texas, is a health institution that offers Brazilian Jiu-Jitsu programs for students of all ages and levels of experience. Our academy focuses on teaching self-defense techniques passed down by Grand-master Helio Gracie, as well as modern "sport" jiu-jitsu. Whether you are looking to get in shape, build confidence, or learn vital self-defense skills, our programs provide a comprehensive approach to martial arts training. Founder Bryan Flores, a United States Marine Corps veteran, earned his Brazilian Jiu-Jitsu Black Belt in 2021 and is dedicated to passing on his knowledge and passion for the art. With a focus on life benefits and personal growth, Coach Bryan aims to help students improve their lives through the practice of Brazilian Jiu-Jitsu.
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