Strength sessions in Houston, Texas

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

Genesis Athletic Performance is a premier gym located at 20220 Hempstead Road in Houston, Texas. Our institution is dedicated to helping athletes of all levels reach their full potential through personalized training programs. With a staff of elite coaches who have produced MLB draft picks and NFL athletes, we offer sport-specific training protocols tailored to your age, experience, and position. Our scientific approach, backed by data from our athletic movement screening, ensures that you receive the perfect plan for your exact sport. At Genesis Athletic Performance, we also offer personalized nutrition plans to fuel your body with the nutrients it needs to excel. Our programs, including Athletic Performance JV, VARSITY, and ELITE, focus on fundamental movements, strength training, power generation, injury prevention, and rehabilitation. We partner with Redline Athletics to provide comprehensive athletic development and speed and agility training for athletes aged 8-18.

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

Steeplechase Tennis is a premier tennis institution located in Houston, Texas. Our facility at 11250 Steeple Way Boulevard offers top-notch tennis programs for players of all ages and skill levels. With state-of-the-art courts and experienced coaches, we provide a welcoming and competitive environment for tennis enthusiasts to hone their skills and enjoy the game. Whether you are a beginner looking to learn the basics or a seasoned player seeking to improve your game, Steeplechase Tennis is the perfect place for you. Join us and experience the thrill of playing tennis at our world-class facility.

Coach Green USA is a premier gym and health institution located at 2121 Brittmoore Road in Houston, Texas. Athletes and coaches from high schools, universities, and professional teams have utilized and recommended Coach Green's services. The institution offers a comprehensive program that focuses on physical and athletic development, nutrition programs, recovery protocols, and training load management. They provide sport-specific training, powerlifting, bodybuilding, functional strength, and more. Coach Green also offers performance nutrition packages, ongoing sports education, athlete-specific meal plans, and custom meal services. Their custom training app includes hundreds of interchangeable exercises, training programs, videos, and nutrition documents for 24/7 access. Coach Green is available in Houston, Dallas, Park City, and Indianapolis, as well as other locations in the USA. They also provide sport-specific training seminars, training manuals, and college recruiting counseling nationwide.

Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.

SOREAL Dance Studio is a premier dance institution located at 14520 Memorial Drive in Houston, Texas. With a focus on providing high-quality dance education in a welcoming and inspiring environment, SOREAL Dance Studio offers a wide range of classes for dancers of all levels and ages. From hip hop to contemporary, jazz to ballet, our experienced instructors are dedicated to helping students develop their skills and passion for dance. Come join us at SOREAL Dance Studio and experience the joy of dance in a supportive and vibrant community.

Sword to Sword is a premier martial arts institution located at 1117 Upland Drive in Houston, Texas. Specializing in Historical European Martial Arts (HEMA), our Longsword School of Houston has been providing the area with unique and engaging fitness experiences for over 20 years. Our classes focus on teaching martial techniques from Europe during the 14th to 17th centuries, with a primary emphasis on German longsword. In addition to longsword training, we also explore Spanish rapier, wrestling, and various other weapons systems. We offer a variety of classes throughout the week at two locations in the Greater Houston Area, as well as private lessons to accommodate busy schedules. Whether you are a beginner looking to learn something new or an experienced martial artist seeking to expand your skills, Sword to Sword welcomes students of all levels. Our classes include warm-ups, instruction, physical conditioning, and open sparring sessions to enhance your martial arts training.

Grind House Fitness is a dynamic group training facility located in Houston, Texas. Our motto is "Be Powerful. Be Fearless. Be Uncommon." We cater to individuals of all fitness levels, from beginners to experienced athletes, providing a supportive and challenging environment to help you reach your fitness goals. Our experienced coaches lead strength and conditioning classes, Olympic lifts, Strongman training, powerlifting, Brazilian Jiu Jitsu, MMA, and sports-specific training for young athletes. We focus on proper form, individualized programming, and creating a supportive community atmosphere. Whether you're looking to compete, get in shape, or just try something new, Grind House Fitness is the place for you. Sign up for a free intro session today and begin your journey to a healthier, happier you!

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

Sweet Science Boxing Gym is a premier fitness facility located in Houston, Texas. Our gym specializes in the art of boxing and offers a wide range of classes for all fitness levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, our expert trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and a supportive community atmosphere. Come join us at Sweet Science Boxing Gym and experience the sweet science of boxing for yourself!

360 Tennis is a premier health and school institution located at 1331 Augusta Drive in Houston, Texas. Our facility offers top-notch tennis training and coaching for all skill levels, from beginners to advanced players. Our experienced instructors provide personalized instruction to help players improve their technique, strategy, and overall game. In addition to our tennis programs, we also offer fitness classes and wellness services to promote overall health and well-being. Come visit 360 Tennis and take your game to the next level!

Rumble Boxing is a premier gym located at 12524 Memorial Drive in Houston, Texas. Offering a unique and high-energy workout experience, Rumble Boxing combines traditional boxing techniques with strength training and cardio exercises to help you achieve your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through each session. Whether you're a seasoned boxer or a beginner looking to get in shape, Rumble Boxing has something for everyone. Come join us and experience the ultimate workout that will leave you feeling strong, empowered, and ready to conquer any challenge that comes your way.

Miranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!

Moy Tung Ving Tsun Kung Fu and Martial Arts Center is a gym and health institution located at 3601 South Sandman Street in Houston, Texas, United States. The center offers programs that focus on repetition to train the body to respond automatically to threats, resulting in effective self-defense techniques. Ving Tsun is known for its advanced fighting abilities and emphasis on balance, posture, and reflexes. Students develop strength, stamina, and mobility through training, gaining confidence and self-awareness in the process. Testimonials from students highlight the positive impact of the program on their physical and mental well-being. The center teaches authentic Ving Tsun Kung Fu, emphasizing practical self-defense techniques for adults. The Kung Fu originates from the Chinese Shaolin Temple and has been passed down through generations. The intro program includes both semi-private and group classes. The institution is dedicated to teaching the pure and honest form of Kung Fu, unchanged by modern ideas.

Boost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.

Condition 1 Combat Center is a health institution located at 606 Rayford Road, Spring, Texas, United States. It is a multi-discipline martial arts school that focuses on combat arts and self-defense tactics. Founded by Joe and Tia Morris, the center offers training in Krav Maga, Brazilian Jiu-Jitsu, kickboxing, and strength and conditioning. Joe Morris, a 2nd Degree Krav Maga Black Belt Instructor and Marine Veteran, leads a team of experienced instructors who provide top-notch training for students of all ages. The center's mission is to train individuals to be "Condition 1 ready" in real-world combat situations, with a focus on practical self-defense techniques. Testimonials from students praise the high-quality instruction and welcoming atmosphere of the center. If you are in the Houston area and looking for effective self-defense training, Condition 1 Combat Center is the place to be.

Kingdom’s Fitness Boxing Academy is a premier health institution located at 8620 Eastex Freeway in Houston, Texas. Our academy offers top-notch boxing training programs for individuals of all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our expert trainers are here to help you achieve your fitness goals. Join us at Kingdom’s Fitness Boxing Academy and experience a fun and challenging workout that will leave you feeling empowered and strong.

Next Level Cheer Company, located at 2423 Greens Road in Houston, Texas, is a premier gym and health institution dedicated to providing top-notch cheerleading and tumbling training. Our experienced coaches and dedicated athletes work tirelessly to achieve excellence in every aspect of the sport. Whether you are looking to join a competitive cheerleading team, improve your tumbling skills, or receive personalized private lessons, Next Level Cheer Company has something for everyone. Come join our community and take your skills to the next level!

Mayweather Boxing Fitness is a premier gym located in Houston, Texas, United States. This state-of-the-art facility offers a unique fitness experience that combines the intensity and discipline of boxing training with the latest in health and wellness techniques. With a team of experienced trainers and cutting-edge equipment, members can expect personalized workout plans and top-notch facilities to help them achieve their fitness goals. Whether you are a seasoned boxer looking to hone your skills or a beginner looking to get in shape, Mayweather Boxing Fitness has something to offer everyone. Come visit us at 600 North Shepherd Drive and experience the ultimate fitness experience today.

Rise MVMT Studio is a premier fitness institution located at 5406-B Inker Street in Houston, Texas. Our studio offers a wide range of classes designed to help you achieve your fitness goals and improve your overall well-being. From high-intensity interval training to yoga, our experienced instructors are dedicated to helping you reach your full potential. Join our community of motivated individuals and start your journey to a healthier lifestyle at Rise MVMT Studio.

ED RAMOS Brazilian Jiu Jitsu is a top-notch gym located at 11430 East Freeway in Houston, Texas, United States. Our institution specializes in Brazilian Jiu Jitsu and Kickboxing martial arts training, aimed at empowering individuals to reach their full potential both physically and mentally. Our experienced instructors are dedicated to helping students transform their lives through the practice of martial arts. At ED RAMOS Brazilian Jiu Jitsu, we offer a supportive and motivating environment where students can push themselves to achieve their fitness goals. Whether you are looking to improve your self-defense skills, build self-confidence, or simply lead a healthier lifestyle, our programs are designed to help you succeed.

Hero Performance is a premier gym located in Houston, Texas, dedicated to helping individuals reach their highest potential through personalized fitness programs. Our goal is to create positive change in our clients' lives by focusing on their overall health and well-being. At Hero Performance, we believe that fitness is not just about physical strength, but also about mental and emotional well-being. Our tailored training sessions are designed to help you achieve your fitness goals while promoting a balanced and healthy lifestyle.

Gladiators Fight Club is a premier gym and health institution located at 614 Freeport Street in Houston, Texas. As a state-of-the-art facility, we offer top-notch training programs and equipment for individuals looking to improve their fitness and combat skills. Our experienced instructors are dedicated to helping members reach their goals, whether it be weight loss, muscle building, or mastering martial arts techniques. Join us at Gladiators Fight Club and unleash your inner warrior today!

A's Boxing And Fitness is a premier gym and health institution located at 8504 South Loop East in Houston, Texas. Our facility offers top-of-the-line boxing equipment, fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to support and guide you every step of the way. Join us at A's Boxing And Fitness and experience a fun and challenging workout in a welcoming and motivating environment.

4th Ward Boxing Gym is located in Austin, Texas, and was founded by head coach Charles Adams, who hails from the tough 4th Ward of Houston. The gym aims to instill the same toughness in its fighters and students, pushing them to push through adversity and improve their fitness and boxing skills. The training at 4th Ward Boxing Gym is intentionally challenging, providing a professional boxing setting for all participants. The gym offers high-intensity training sessions that focus on functional strength, coordination, cardio, and pulmonary benefits. Whether you are looking to improve your fitness, compete in boxing, or learn self-defense, 4th Ward Boxing Gym has something for everyone. Coach Adams, a former professional fighter, brings advanced knowledge and experience to sharpen any fighter to a dangerous edge.

SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!

Muscles For Hire is a reputable general contractor located at 4130 Club Valley Drive in Houston, Texas. Our team of skilled professionals is dedicated to providing top-quality construction and renovation services for residential and commercial projects. With years of experience in the industry, we pride ourselves on delivering exceptional craftsmanship and unparalleled customer service. Whether you're looking to build a new home, remodel your office space, or renovate your kitchen, Muscles For Hire has the expertise and resources to bring your vision to life. Contact us today to discuss your project needs and let us help you turn your dream into reality.

Ethan Klein Psychotherapy is a licensed institution located at 730 North Post Oak Road in Houston, Texas, United States. As a licensed Houston psychotherapist (LCSW), Ethan Klein offers compassionate, empathetic, and kind support to clients during sessions. With a focus on understanding both conscious and unconscious factors influencing thoughts and behaviors, Ethan works with clients to overcome obstacles in relationships, work, family, and other areas of life. Ethan believes that therapy is beneficial for everyone and is dedicated to providing effective solutions for all clients. Through psychodynamic therapy, clients can gain a deeper understanding of themselves, their relationships, and behavioral patterns. Additionally, sports therapy is available for athletes looking to improve mental wellness and strength in their athletic pursuits.

Restore Psychotherapy & Wellness is a health institution located at 1536 Vermont Street in Houston, Texas, United States. Our mission is to support individuals on their journey to transformation and self-discovery. We believe that life is a beautiful yet sometimes challenging experience, and we are here to help you navigate through the complexities and struggles that may arise. At Restore Psychotherapy & Wellness, we understand that fear and inner narratives can often cloud our sense of self-worth and purpose. Through therapy, we offer a safe space for you to explore your emotions, challenges, and inner strengths. Our approach is guided by the belief that everyone has the ability to start anew and live a life filled with authenticity, connection, and inner resilience.