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TOP 30 Strength sessions in Austin, TX
51 results found
Search for local businesses, places and services near you
Austin HealthWorks
Austin HealthWorks is a leading health institution located at 4534 West Gate Boulevard in Austin, Texas. Specializing in professional ergonomics services for organizations and individuals, our experienced team offers a range of services including ergonomic evaluations, online learning, custom training programs, site risk assessments, and program development. With over 25 years of experience, we pride ourselves on providing tailored solutions to meet your specific needs. Whether you require virtual or in-person ergonomic evaluations for individuals or groups, we have you covered. Our training programs empower employees with the knowledge and skills to create healthy work habits and make changes to their workstations.
Gracie Humaitá Austin
Gracie Humaitá Austin is a premier gym and health institution located in Austin, Texas. Specializing in the art of Jiu-Jitsu, this institution offers classes for all levels of experience and fitness. Whether you are looking to gain confidence, improve your self-esteem, or relieve stress, Gracie Humaitá Austin has a program for you. Led by experienced instructors, Gracie Humaitá Austin provides a safe and friendly environment for students to learn and grow. With a focus on technique and proper movement, students can expect to see improvements in their physical capabilities and self-confidence.
Austin Anxiety and OCD Specialists - Round Rock
Austin Anxiety and OCD Specialists in Round Rock, Texas, is a health institution dedicated to alleviating suffering and promoting hope through compassionate, personalized, evidence-based care. Specializing in treating anxiety and related disorders like OCD, their team of experts provides individual therapy for children, adolescents, and adults, as well as an Intensive Outpatient Program for moderate to severe OCD. The institution believes in unwavering integrity, dependability, and inclusivity. They strive to create a welcoming environment that celebrates diversity and encourages creativity and innovation. With a focus on evidence-based treatment interventions, Austin Anxiety and OCD Specialists aim to make mental health services accessible to everyone in the community.
Austin Fight Team Westlake
Austin Fight Team Westlake is a premier gym located in the heart of Austin, Texas. Led by trainer Olivier Dalipagic, who has fought in Thailand and was coached by Champion Jean-Charles Skarbowsky, this institution offers personalized 1-on-1 Muay Thai training sessions. Whether you are looking to build muscle, improve body mobility, or learn self-defense techniques, Olivier will tailor the training to meet your specific goals. With over 200 clients from various backgrounds, including mothers, students, CEOs, and MMA fighters, Olivier has the experience and expertise to help you reach your full potential. Muay Thai not only improves cardio and strength but also boosts self-confidence and teaches valuable combat skills. Join Austin Fight Team Westlake today and kickstart your fitness journey with a fun and challenging workout.
South Austin Elite Cheer
South Austin Elite Cheer is a premier cheerleading gym located at 12701 Lowden Lane in Manchaca, Texas. Our facility offers top-of-the-line equipment and experienced coaches to help athletes of all skill levels reach their full potential in the world of competitive cheerleading. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming for national competitions, South Austin Elite Cheer has a program for you. Join us and become part of our supportive and dedicated community that values teamwork, positivity, and personal growth.
Legends Boxing - South Austin
Legends Boxing in South Austin, Texas is not your average gym. Located at 9001 Brodie Lane, this boxing institution offers a unique approach to fitness that will push your limits and challenge you in ways you never thought possible. With a focus on boxing for exercise, Legends Boxing aims to help you achieve your fitness goals while also improving your mental health and overall well-being. The benefits of boxing are endless, from improved cardiovascular health to increased muscle growth and fat loss. At Legends Boxing, you can expect high-intensity workouts that will leave you sweating and feeling empowered. Whether you are a beginner or a seasoned pro, the experienced trainers at Legends Boxing will guide you through each class, helping you to perfect your technique and reach your full potential.
Onnit Gym - Austin, TX
Onnit Gym in Austin, Texas is a state-of-the-art fitness facility located at 4401 Freidrich Lane. This premier gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. From strength training to cardio workouts, Onnit Gym has everything you need to stay in shape. Their experienced trainers are dedicated to helping you reach your full potential and push your limits. Whether you're a beginner or a seasoned athlete, Onnit Gym is the perfect place to elevate your fitness routine.
The Strength Warehouse
The Strength Warehouse is a premier gym and health facility located at 9705 Burnet Road in Austin, Texas. Our state-of-the-art facility offers a wide range of equipment and amenities to help you achieve your fitness goals. From weightlifting and cardio machines to group fitness classes and personal training sessions, we have everything you need to stay in shape and maintain a healthy lifestyle. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Come visit The Strength Warehouse and experience a welcoming and motivating environment where you can push yourself to new limits.
In Form Pilates & Bodywork
In Form Pilates & Bodywork is a gym and health institution located at 1500 West 38th Street in Austin, Texas, United States. Pilates is a mindful training practice that strengthens concentration and focus, while also supporting overall health and well-being. The instructors at In Form Pilates offer a modern interpretation of classical Pilates, providing personalized sessions to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or mental focus, In Form Pilates is here to support you. Join our supportive community and experience the benefits of Pilates for yourself. Contact us to schedule a session and start your journey to a healthier, more balanced body.
Austin Bouldering Project - Springdale
Austin Bouldering Project - Springdale is a premier gym and health facility located at 979 Springdale Road in Austin, Texas. This state-of-the-art institution offers a variety of fitness classes, bouldering walls, and spa services to help you reach your health and wellness goals. Whether you're a seasoned climber or just starting out, Austin Bouldering Project - Springdale has something for everyone. Come check out this unique and exciting facility in the heart of Austin.
Restore
Restore is a home goods store located at 500 West Ben White Boulevard in Austin, Texas. Every donation made to Restore helps keep items out of the landfill and puts them into the hands of others. Restore is proud to partner with local organizations in South Austin, Northwest Austin, and San Marcos. The store offers a wide range of items for sale and operates both in-store and online at www.ShopAustinReStore.com. Customers can sign up to receive updates on deals and finds at all three Restore locations. Visit Restore today to shop for a cause and support Austin Habitat for Humanity.
Haymaker
Haymaker is a popular bar, food, and restaurant located at 2310 Manor Road in Austin, Texas. Known for its laid-back atmosphere and delicious comfort food, Haymaker offers a wide selection of craft beers, cocktails, and hearty dishes to enjoy with friends and family. Whether you're looking for a casual spot to watch the game or a place to grab a tasty meal, Haymaker has something for everyone. Come visit us and experience the warm hospitality and tasty bites that make Haymaker a favorite spot in Austin.
Billings Physical Therapy
Billings Physical Therapy is a leading health institution located at 202 Winecup Way in Austin, Texas, United States. We specialize in providing top-quality physical therapy services to help our patients recover from injuries, manage pain, and improve their overall physical well-being. Our experienced team of therapists is dedicated to creating personalized treatment plans tailored to each individual's needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Billings Physical Therapy is here to help you achieve your health goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.
Davis Piano Studio
Davis Piano Studio, located at 1110 Thorn Creek Place in Round Rock, Texas, is a school dedicated to providing engaging, fulfilling, and fun music education for students of all ages and levels. The primary goal of the institution is to help students become independent, competent, life-long music-makers. The founder of Davis Piano Studio recognizes that every student is unique in abilities, likes, and learning modalities. The institution offers a variety of learning opportunities at the piano, including learning pieces, technique, sight reading, and ear training. The founder's passion is teaching non-neurotypical students, especially those with attention deficit disorder (ADD/ADHD) and its comorbid partners like dyslexia and oppositional defiant disorder (ODD).
Tracy Sloan, PhD
Tracy Sloan, PhD is a health institution located at 8231 Fredericksburg Road in San Antonio, Texas, United States. Dr. Sloan received her PhD from The University of Texas at Austin and has extensive clinical experience in evidence-based therapy approaches. Specializing in the treatment of anxiety, depression, and addictions, Dr. Sloan offers individual and group therapy sessions focusing on relationships, attachment styles, self-awareness, and coping skills. Her goal is to help clients grow, heal, and move towards their desired life path. In addition to in-person sessions, Dr. Sloan also provides secure videoconferencing therapy for those unable to attend in person. This cost-effective alternative is ideal for self-motivated individuals looking to gain tools and skills at their own pace. With a focus on cognitive behavioral therapy techniques, clients will learn how to change maladaptive thoughts, reduce fear, and sustain recovery. "Having the courage to ask for help is a strength not a weakness" is the guiding principle at Tracy Sloan, PhD.
Slavis Therapy Works, LLC
Slavis Therapy Works, LLC is a health institution located at 8133 Mesa Drive in Austin, Texas, United States. The institution is dedicated to providing psychotherapy services to children, adolescents, and adults. The founder, a Licensed Clinical Social Worker with over 14 years of experience, aims to help individuals identify their strengths and develop coping mechanisms to navigate through emotional challenges. The mission of Slavis Therapy Works is to offer comprehensive therapeutic support to the community, focusing on areas such as depression, anxiety, ADHD, bipolar disorder, grief, conflict resolution, and crisis intervention. The institution is committed to creating a trusting relationship with clients to foster personal growth and resilience in the face of life's transitions.
Providence Behavior Therapy
Providence Behavior Therapy, located in Austin, Texas, is dedicated to providing therapy and consultation services to individuals, families, and agencies. Our approach focuses on promoting autonomy, accessibility, progress, and well-being for our clients. With a vision to enhance quality of life through therapy, consultation, education, and support, we strive to tailor our services to meet the unique needs of each individual. At Providence Behavior Therapy, we believe in celebrating differences and incorporating clients' existing skills and strengths into therapy sessions. We also acknowledge the impact of trauma and burnout on behavior, working to better understand and address these experiences in our clients' lives. Our person-centered approach aims to nurture autonomy and well-being, rather than focusing on constant correction.
Enhanced Performance Therapy
Enhanced Performance Therapy is a leading health institution located at 10601 Pecan Park Boulevard in Austin, Texas. Our team of expert physiotherapists is dedicated to helping our clients achieve optimal physical performance and overall well-being. We offer personalized treatment plans and cutting-edge techniques to address a wide range of musculoskeletal issues and injuries. Whether you are an athlete looking to improve your performance or someone seeking relief from chronic pain, Enhanced Performance Therapy is here to help you reach your goals. Visit us today and experience the difference our specialized care can make in your life.
Inspire Therapy Center
Inspire Therapy Center, located in Austin, Texas, is a health institution founded by Jennifer Elkins, a licensed therapist dedicated to helping individuals navigate through life's challenges. Specializing in areas such as depression, anxiety, ADHD, and more, Jennifer works with clients to create personalized wellness plans that draw from their strengths and talents. Whether you're struggling with family issues, work stress, or personal obstacles, Inspire Therapy Center offers virtual therapy sessions to support you on your journey to mental wellness. Contact Jennifer Elkins at jelkins@inspiretherapycenter.com or 940-704-1629 to schedule a session and start building the future you envision.
Happy Whole Human Institute of Holistic Wellness
The Happy Whole Human Institute of Holistic Wellness, located in Austin, Texas, offers a dynamic coaching program designed to help individuals drastically improve their lives in less than 45 days. Whether you are struggling with relationships, health, or productivity, our team of certified coaches is here to guide you towards a more balanced and fulfilling life. Through our 15-minute online assessment, you can identify areas of strength and areas for growth, and embark on a journey of self-discovery and transformation. Our comprehensive eCourses, guided meditations, and personalized coaching sessions will empower you to make positive changes and achieve lasting happiness. With the support of our experienced team, you can unlock your full potential and create the life you've always dreamed of. Take the first step towards a happier, healthier you by enrolling in the Happy Whole Human program today.
Belterra TaeKwonDo
Belterra TaeKwonDo is a premier martial arts institution located at 166 Hargraves Drive in Austin, Texas. Our focus is on promoting physical and mental well-being through the practice of TaeKwonDo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students improve their strength, flexibility, and overall fitness. Whether you are a beginner or an experienced practitioner, Belterra TaeKwonDo offers a welcoming and supportive environment for all levels. Join us today and start your journey towards better health and self-improvement.
Lakeway Elite Fitness
Lakeway Elite Fitness is a premier gym and health institution located in Austin, Texas. Our facility at 1909 Ranch Road 620 North offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Join us at Lakeway Elite Fitness and take your fitness journey to the next level.
4th Ward Boxing Gym
4th Ward Boxing Gym is located in Austin, Texas, and was founded by head coach Charles Adams, who hails from the tough 4th Ward of Houston. The gym aims to instill the same toughness in its fighters and students, pushing them to push through adversity and improve their fitness and boxing skills. The training at 4th Ward Boxing Gym is intentionally challenging, providing a professional boxing setting for all participants. The gym offers high-intensity training sessions that focus on functional strength, coordination, cardio, and pulmonary benefits. Whether you are looking to improve your fitness, compete in boxing, or learn self-defense, 4th Ward Boxing Gym has something for everyone. Coach Adams, a former professional fighter, brings advanced knowledge and experience to sharpen any fighter to a dangerous edge.
Soma Lux Pilates
Soma Lux Pilates is a premier health and fitness institution located in Austin, Texas. Our gym offers a variety of Pilates classes and personalized training sessions to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Come visit us at 13062 U.S. 290 to experience the transformative power of Pilates at Soma Lux Pilates.
Cooper MMA
Cooper MMA is a gym located at 12129 North FM 620 in Austin, Texas, United States. We offer 2 free introductory lessons and a $50 coupon for new students. Our institution provides training in Brazilian Jiu-Jitsu, Boxing, Muay Thai, Judo, Mixed Martial Arts (MMA), Strength and Conditioning, and Self Defense for both youth and adults. Whether you are looking to get in shape, learn self-defense, or improve your competitive fighting skills, Cooper MMA has something for everyone. Our programs cater to professional fighters, amateur competitors, law enforcement, and beginners alike. We focus on teaching efficient techniques and simple movements to help our students react to real-life situations effectively.
Legends Boxing Cedar Park
Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.
GB2 Training
GB2 Training is a premier gym and health institution located at 908 Sleepy Dell Lane in Austin, Texas. We offer top-notch fitness training programs, state-of-the-art equipment, and expert trainers to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, GB2 Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Fox House Martial Arts
Fox House Martial Arts, located at 10203 Old Manchaca Road in Austin, Texas, is a health institution that offers Bang Muay Thai Foundational Kickboxing classes. Whether you are a beginner or an experienced martial artist, our tight-knit martial arts family welcomes you to elevate your technique and build strength. Founded by Sensei Duane Ludwig, our focus is on fluid striking, precise footwork, and strategic clinch work. No experience is required to join our classes, as we provide a structured ranking system to track your progress and guide you on your journey to personal growth and achievement. We prioritize mastering the fundamentals while nurturing mental toughness and physical conditioning. To participate, you must wear a white/light gray shirt or a current BMT ranked shirt, as well as hand wraps, gloves, and shin guards.
Onnit Gym MMA
Onnit Gym MMA is a premier fitness facility located in Austin, Texas. Our state-of-the-art gym offers a variety of equipment and classes for all fitness levels, including mixed martial arts (MMA) training. Our experienced trainers are dedicated to helping you reach your health and fitness goals, whether you are a beginner or a seasoned athlete. Come visit us at 4509 Freidrich Lane and experience the Onnit Gym MMA difference for yourself.
Atomic Athlete
Atomic Athlete is a premier gym and health institution located at 3907 Warehouse Row in Austin, Texas, United States. We offer a variety of individual programs tailored to your specific fitness goals, as well as weekly programming from our headquarters in Austin. Train with us and stay informed on how to become stronger, faster, and perform better in all aspects of your life. Join us at Atomic Athlete and take your fitness to the next level.
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