TOP 30 Self defense techniques for women in San Antonio, Texas

Warriors Taekwondo Academy is a premier martial arts institution located in San Antonio, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, Warriors Taekwondo Academy has a program for you. Join us at 6025 Tezel Road and unleash your inner warrior today!

Rivaldo Junior BJJ Academy is a premier Brazilian Jiu Jitsu institution located at 9122 Grissom Road in San Antonio, Texas. Our academy is dedicated to promoting health and wellness through the practice of this dynamic martial art. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our academy offers top-notch instruction in a supportive and welcoming environment. Join us at Rivaldo Junior BJJ Academy and embark on a journey to improve your physical fitness, mental discipline, and overall well-being.

Kim Soo Karate is a premier martial arts institution located at 10229 Culebra Road in San Antonio, Texas. Specializing in traditional Korean karate, our instructors are dedicated to promoting physical health, mental well-being, and self-discipline through the practice of martial arts. With a focus on personal growth and development, Kim Soo Karate offers a welcoming and supportive environment for students of all ages and skill levels. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Rodrigo Pinheiro Brazilian Jiu-Jitsu Potranco is a top-notch gym located at 9714 Potranco Road in San Antonio, Texas. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers a unique and effective approach to fitness and self-defense. With experienced instructors and a supportive community, students of all levels can expect to improve their physical fitness, mental discipline, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Rodrigo Pinheiro Brazilian Jiu-Jitsu Potranco is the perfect place to train and grow. Join us today and experience the benefits of this dynamic martial art firsthand.

Sanchin Karate School is a premier health institution located at 12355 Potranco Road in San Antonio, Texas. Our school offers traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Sanchin Karate School and start your journey towards a healthier, more confident you.

Located at 9122 Grissom Road in San Antonio, Texas, Jeff Speakman's Kenpo 5.0 is a premier institution offering a unique blend of American Kenpo and ground fighting techniques. This hybrid martial arts style, created by Jeff Speakman himself, provides effective self-defense solutions for real-life situations on the streets. At Jeff Speakman's Kenpo 5.0, we prioritize creating a safe and enjoyable environment for individuals and families to learn essential life skills such as Wisdom, Strength, Kindness, Love, Loyalty, and Discipline. Whether you are looking to improve your child's discipline and self-defense abilities or seeking to get in shape while learning a new skill, our classes cater to both kids and adults.

Peace Keeper Karate is a top-notch martial arts institution located at 8112 Tezel Road in San Antonio, Texas. As a gym and health center, we specialize in teaching traditional karate techniques and self-defense skills in a safe and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn how to protect yourself, Peace Keeper Karate is the perfect place for you. Join us today and discover the many benefits of training at our esteemed institution.

Hybrid School of Wrestling is a premier training facility located at 7114 Eckhert Road in San Antonio, Texas. Our institution offers top-notch coaching and state-of-the-art equipment for aspiring wrestlers of all levels. Whether you are a beginner looking to learn the fundamentals or a seasoned athlete striving to take your skills to the next level, our experienced instructors are dedicated to helping you achieve your goals. Join us at Hybrid School of Wrestling and unleash your full potential in the exciting world of wrestling.

T&D Jiu-Jítsu Academy is a premier health institution located at 7530 Bandera Road in San Antonio, Texas, United States. Our academy offers top-notch training in the art of Jiu-Jítsu, focusing on both physical fitness and mental well-being. Our experienced instructors provide personalized coaching to help students of all skill levels reach their full potential. Join us at T&D Jiu-Jítsu Academy and embark on a journey towards improved health and self-confidence through the practice of this ancient martial art.

Ohana West is a health institution located at 1255 Southwest Loop 410, San Antonio, Texas, United States. We offer fun and beginner-friendly classes for kids and adults in Jiu Jitsu, MMA, and Wrestling. Our coaches are patient and dedicated, ensuring that every student feels supported and motivated. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, Ohana West has a program for you. Our Strength and Mobility program will help you reach your fitness goals, while our Muay Thai classes will teach you the art of eight limbs. Join our community of dedicated instructors and supportive students to achieve your personal goals and enjoy the benefits of martial arts training. Sign up today and start your journey to a healthier, more empowered self.

Submission Concepts is a health institution located at 9703 Bandera Road in San Antonio, Texas, United States. Specializing in Brazilian Jiu Jitsu, MMA, Wrestling, Boxing, American MooDukKwan, and Pro & Amateur Wrestling, we offer a 7-Day free trial for all classes. Our adult and children's classes cater to all skill levels, teaching fundamentals and advanced techniques. With both day and evening BJJ classes available, we aim to help individuals improve physically and mentally. At Submission Concepts, we believe in the importance of mental growth alongside physical training. Our classes not only focus on technique and skill development but also on mindfulness, discipline, and personal growth. Whether you are a beginner or an expert, our experienced coaches and staff are here to support you on your journey to becoming a better version of yourself.

Dream Art Brazilian Jiu Jitsu Academy is a premier health institution located in San Antonio, Texas. Our academy is dedicated to providing top-notch training in the art of Brazilian Jiu Jitsu, a martial art that focuses on ground fighting and submission techniques. Our experienced instructors are committed to helping students of all levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, Dream Art Brazilian Jiu Jitsu Academy offers a welcoming and supportive environment for all. Come visit us at 8749 Grissom Road and start your journey towards achieving your martial arts goals today.

Fighting Warrior Karate Dojo is a premier martial arts institution located at 6162 Wurzbach Road in San Antonio, Texas. Our dojo offers traditional karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop not only physical strength and self-defense skills, but also mental discipline, focus, and confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Fighting Warrior Karate Dojo is the perfect place for you. Join us today and start your journey to becoming a true martial arts warrior.

Relson Gracie Jiu-Jitsu Academy, located at 7007-3 Bandera Road in San Antonio, Texas, is a premier institution offering a complete martial science experience. Specializing in self defense, sport (BJJ), and expert Vale Tudo, the academy follows the unique teaching and training methods established by Relson Gracie and the Senior Council. With a focus on learning, practicing, promoting, and continuing the Relson Gracie way, the academy maintains an atmosphere of honor, gratitude, and humility. At Relson Gracie Jiu-Jitsu San Antonio, safety is paramount, and students of all levels can learn in a positive and supportive environment. The academy's curriculum is designed to be absorbed into muscle memory through a structured process of demonstration, observation, imitation, practical application, questions/adjustments, and repetition. The goal is to equip students with the skills to defend themselves confidently and calmly in any situation.

DC Martial Arts is a health institution located at 7945 Mainland Drive in San Antonio, Texas, United States. Specializing in teaching the fundamentals of Tae Kwon Do and Karate, we have also incorporated elements from other martial arts such as Kenpo and Kali. With over 20 years of experience studying various martial arts, our instructors believe in providing more effective training by combining different techniques and understandings. In today's uncertain world, the threat of violence is real for both adults and children. That's why our curriculum focuses on practical skills and techniques that can be used for self-defense in real-life situations. We regularly bring in guest instructors to further expand our training offerings.

The Dojo Karate Academy is a premier health institution located at 353 Moursund Boulevard in San Antonio, Texas. Our academy offers top-notch karate classes for all ages and skill levels, taught by experienced and knowledgeable instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, The Dojo Karate Academy is the perfect place for you. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Limitless MMA Academy is a top-notch gym and health institution located at 7218 Eckhert Road in San Antonio, Texas. Established in 2023 by Chris Herrera, our academy is dedicated to providing a safe and supportive environment for individuals of all skill levels to learn and excel in Brazilian Jiu Jitsu, Muay Thai, Boxing, and MMA. Our experienced instructors are committed to helping each student reach their full potential. By providing your number, you consent to receive marketing/promotional/notification messages from Limitless MMA Academy. You can opt-out anytime by replying STOP. Message and data rates may apply.

Legacy Martial Arts is a premier gym and health institution located at 8747 Grissom Road in San Antonio, Texas. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a positive and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Legacy Martial Arts has something to offer for everyone. Join us today and start your journey to a healthier and more confident you!

The U.S. Taekwondo Center, located at 11905 Warfield Street in San Antonio, Texas, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop strength, flexibility, and confidence. Join us at the U.S. Taekwondo Center and embark on a journey towards a healthier body and mind.

Spartan Combat Sports is a premier gym located in San Antonio, Texas, United States. Our facility at 119 Octavia Place offers top-notch training in various combat sports such as boxing, MMA, Muay Thai, and Brazilian Jiu-Jitsu. Our experienced coaches and state-of-the-art equipment provide a challenging yet supportive environment for individuals of all fitness levels. Whether you are looking to improve your skills, get in shape, or compete at a high level, Spartan Combat Sports is the place for you. Join us and unleash your inner warrior!

210 Taekwondo is a premier martial arts institution located in San Antonio, Texas. Our facility is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels. Join us at 1007 Poteet Jourdanton Freeway Access Road and start your journey to a healthier mind and body today!

The Okinawa Karate-do Shorin-ryu Style institution located at 2908 West Avenue in San Antonio, Texas, United States, is dedicated to promoting physical and mental well-being through the practice of traditional Shorin-ryu style Karate. Our experienced instructors provide expert guidance and training in self-defense techniques, discipline, and fitness, helping students of all ages and skill levels reach their full potential. Join us at our health-focused institution and embark on a journey of self-improvement and empowerment through the art of Karate.

Girl Power Self Defense is a leading institution located in San Antonio, Texas, dedicated to empowering women through self-defense training. Our experienced instructors provide expert guidance and techniques to help women of all ages and fitness levels build confidence and learn how to protect themselves in any situation. With a focus on physical and mental well-being, our classes offer a safe and supportive environment for women to develop essential skills and knowledge. Join us at 934 Tisbury Parkway and unleash your inner strength with Girl Power Self Defense.

Family Wing Chun is a health institution located at 242 Barrett Place in San Antonio, Texas. Our focus is on teaching the traditional martial art of Wing Chun in a family-friendly environment. We welcome individuals of all ages and skill levels to join us in improving their physical and mental well-being through the practice of this ancient martial art. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their health and fitness goals. Come and experience the benefits of Wing Chun at Family Wing Chun today!

Total Confidence Martial Arts is a premier health institution located in San Antonio, Texas. Our experienced instructors provide top-notch martial arts training that focuses on building physical strength, mental discipline, and self-confidence. Whether you are a beginner or a seasoned practitioner, our classes cater to all levels and ages. Join us at 507 Basswood Drive and embark on a journey towards total confidence in your mind, body, and spirit.

Lozano's Martial Arts Studio is a premier health institution located in San Antonio, Texas. Our studio is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors offer a variety of classes such as karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Lozano's Martial Arts Studio is the perfect place for you. Join us at 3857 East Southcross and start your martial arts journey today!

The Stablemate Boxing Gym is a premier fitness facility located at 5504 Bandera Road in San Antonio, Texas. This state-of-the-art gym offers a variety of boxing and fitness classes for all skill levels, from beginners to experienced athletes. With top-notch equipment, experienced trainers, and a supportive community atmosphere, The Stablemate Boxing Gym is the perfect place to achieve your health and fitness goals. Whether you're looking to improve your boxing skills, build strength and endurance, or simply stay in shape, this gym has everything you need to succeed. Join us today and start your journey to a healthier, stronger you!

Universal Karate Studios HQ is a premier martial arts institution located at 1512 Bandera Road in San Antonio, Texas. Chief Master Instructor Richard L. Brown leads a dynamic program that caters to individuals of all ages and fitness levels. Children can develop self-confidence and focus, while adults can improve their fitness and reduce stress. With a second location at 12151 Jones Maltsberger Rd, Ste. 113, Universal Karate Studios HQ offers a welcoming and supportive environment for all members. Chief Master Instructor Brown is dedicated to helping students achieve their physical, mental, and emotional goals through martial arts training.

Blue Tiger MMA is a premier gym located at 1319 March Avenue in San Antonio, Texas. Our institution offers top-notch training in mixed martial arts, fitness, and overall health. With expert instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for individuals of all skill levels to achieve their fitness goals. Whether you are looking to improve your technique, build strength, or simply stay in shape, Blue Tiger MMA is the perfect place for you. Join us today and unleash your inner warrior!

COLOSSAL TAEKWONDO is a premier martial arts institution located at 329 Aransas Avenue in San Antonio, Texas. Our gym offers top-quality training in the ancient Korean martial art of Taekwondo, focusing on discipline, self-defense, and physical fitness. Our skilled instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete at a high level, COLOSSAL TAEKWONDO has a program for you. Join us today and experience the power and strength of Taekwondo!